The TD Fitness Podcast
Coach T: Certified Health Coach, Personal TrainerEducate. Train. Give.
| Publishes | Weekly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & Fitness | ||||
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Latest Episodes
Self-care isn’t selfish. What I’ve come to learn while leading military formations consisting of thousands of people is that when I take time for my fitness, my work decisions are clearer, my demeanor is better, I’m more rested and less stressed, and... more
In the last episode of the TD Fitness Podcast, we kicked off a three-part series on balancing work and fitness. We started by discussing the mindset required to balance the two. This week, we’re going to dive into practical approaches to actually str... more
Life is a constant exercise in competing priorities. There are so many important things that we can do, should do, or must do. And oftentimes, there’s tension between what we consider urgent and what we consider important. The balance between work an... more
What if I told you that the bad things that happen to you – the things that get you down, the things that get in the way of you achieving your goals and being the person you want to be – could disappear in an instant? And that YOU could make them dis... more
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- Application for every area of life.
Good Stuff. Love how physical fitness parallels fitness in every other area of life!
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United States2 years ago - Awesome!
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The TD Fitness Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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