The Supra Human Show
Supra HumanAre you tired of sifting through endless, conflicting fitness and nutrition advice from influencers and self-proclaimed "experts"? Break through the noise and non-sense with The Supra Human Show. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. This is the ultimate destination to not just get ri... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this episode, Ben, Ryan, and Taylor discuss the intricacies of setting goals versus standards. They explore how unrealistic standards can sabotage progress, advocating for a step-by-step approach to raising baselines and redefining standards to su... more
In this episode, Ben, Ryan, and Taylor discuss the components of metabolism, focusing on how they relate to body composition. They break down basal metabolic rate (BMR), non-exercise activity thermogenesis (NEAT), exercise activity thermogenesis, and... more
In this episode, Ben, Ryan, and Taylor discuss the challenge of breaking old habits that conflict with achieving goals. They emphasize the trade-offs and willingness to pay the price for change. They highlight the importance of being realistic with e... more
In this episode, Ben, Ryan, and Taylor are joined by fellow trainer, Sully, and they explore the journey of pursuing passion versus comfort, diving into the challenges of leaving a stable job on an oil rig for a more fulfilling life in Dubai. They di... more
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Reviews
- Great Knowledge & Information!!!
Love this show! I have been listening to these guys for over a year with Supra Human, they are so awesome and amazing coaches! I get so much out of every episode on here and look forward to them, often replay them and share with others. Great information! Highly recommend this podcast, I do my best to apply all the information they say to my fitness goals. 🔥🔥🔥
Apple Podcasts5Sabrillya
United States3 months ago - Listen up!
This is a go to listen every week! It is motivational, visionary and proven! The science is mixed with sensible processes that will lead to a better lifestyle and simple a better life?
Apple Podcasts5RichhockeyUnited States3 months ago - Big Fan
I’ve known Ben for years. Man knows his stuff. Listened two pods 1-2. This is going to be great.
Apple Podcasts5scottwhallUnited States4 months ago - Fitness podcast that will actually help you get results!
This is easily one of the top health
Apple Podcasts5afl45United States4 months ago - Great Information and awesome hosts!
The amount of knowledge and experience this group has is truly amazing. Love hearing from these guys and understanding what can often be a very convoluted topic. I love that these guys don’t sugar coat things and they get down to the things that really matter when it comes to health, fitness and training. more
Apple Podcasts5popcowanUnited States4 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Supra Human Show
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How many episodes of The Supra Human Show are there?
The Supra Human Show launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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