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The Supra Human Show

Supra Human
Fitness
Nutrition
Weight Loss
Discomfort
Bodybuilding
Strength Training
Health and Fitness
Fitness Industry Trends
Functional Training
Travel Planning
Client Behavior
Goal Achievement
Personal Growth
Motivational Quotes
Personal Training
Sports Performance
Personal Development
Meal Prep
Hydration
Fitness Coaching

This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodie... more

PublishesWeeklyEpisodes304Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Supra Human Show

Latest Episodes

You can train consistently, sweat through every session, and still make almost no progress if the fundamentals are wrong. In this episode of The Supra Human Show, Ben Olliver, Ryan Stevens, and Dr. Taylor Waters discuss the six most common mistakes t... more

Most people think fitness decisions should be driven by studies alone or by experience alone, and that assumption is hindering progress. In this episode of The Supra Human Show, Ryan Stevens, Dr. Taylor Waters, and Ben Olliver break down how research... more

If in-person training works, why do so many people still struggle to see lasting results? In this episode of The Supra Human Show, Ben Olliver, Ryan Stevens, and Dr. Taylor Waters break down online coaching versus in person training based on years of... more

Your home is either accelerating your fat loss or guaranteeing failure, and most people have no idea which one they are living in. Ben Olliver, Ryan Stevens, and Dr. Taylor Waters dig into how the small details of your daily life shape every decision... more

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Recent Guests

Barrett Popst
A fitness transformation client and avid listener of the podcast.
Episode: #97: From Fat Kid to Jacked Dad with Barrett Popst
Ben Shortreed
Business owner and motivational speaker who lost his hand in an accident.
Episode: #94: Supra Human Man of The Year Ben Shortreed
Mark Jones
Entrepreneur and health enthusiast known for his resilience.
Episode: #91: Mark Jones (Supra Human Resilience & Transformation)
Nikki Donovan
Fitness coach specializing in training high-performing women
Episode: #89: Fitness For High Performing Women with Coach Nikki
Niki Donovan
Coach and professional who has overcome a serious knee injury.
Episode: #87: Overcoming Injury With Coach Nikki
John Madsen
Entrepreneur and CEO of Supra Human, former NFL player
Supra Human
Episode: #82: Building A Team of Winners with John & Nineveh Madsen
Nineveh Madsen
Business Executive and Entrepreneur at Supra Human
Supra Human
Episode: #82: Building A Team of Winners with John & Nineveh Madsen
Kidane Jones
Senior coach at Superhuman
Superhuman
Episode: #79: Time-Poor, Goal-Rich: How to Make Progress with Limited Hours with Kidane Jones
Paul Sullivan
Special guest sharing confessions from his coaching and bodybuilding experience
Episode: #76: Coach Confessions with Paul Sullivan

Hosts

Ben Oliver
Keynote speaker, fitness coach, and host with a focus on transformative fitness strategies, emphasizing practical and science-backed approaches to health and performance.
Ryan Stevens
Fitness expert and podcast host, known for his engaging discussions and actionable advice on health, fitness, and motivation.
Dr. Taylor Waters
Accomplished health professional and podcast host, specializing in nutrition and fitness, with a strong commitment to empowering individuals through informed choices.

Reviews

4.9 out of 5 stars from 313 ratings
  • Episode 286

    I have known John for a long time and I have trained under him. I bought into John’s message years ago and I always listen but I’m writing this review to bring attention to episode 286. Go check it out….be prepared to get fired up!!!! Keep it coming Johnny! 🔥💪

    Apple Podcasts
    5
    SidtheKidAbbott
    United States2 years ago
  • Cant Get Enough Winning

    John’s weekly wisdom and tenacity level me up every time I plug him in my ears. Wanna win more? Listen, learn, and implement.

    Apple Podcasts
    5
    middlefingermike
    United States2 years ago
  • ❤️❤️❤️

    My friend and I were talking about weight loss and she told me about guy she knew lost weight through this organization…so I looked up the organization and found this podcast. John Madeson, I am impressed! This isn’t about weight, this about becoming our best self and self actualizing and I am here for it! Two podcasts in and I was sold. I’ve already shared it with two people…Now I’m ready to move towards superhuman status!

    Apple Podcasts
    5
    Tripnoffflygirl
    United States2 years ago
  • It works

    I went on John’s program for 2 years. What I like is the program is tailored to you with the full support of a coach. I lost 25% of my body weight through calorie deficit and exercise, reset my metabolism and then slowly increased my calories and exercise intensity to find my maintenance calories. It works. It is expensive, but if you are short of time, motivated and can afford it then it go get what’s yours.

    Apple Podcasts
    4
    Bass1st69
    United Kingdom2 years ago
  • Love The Show

    There is no other fitness podcast like this one, addressing the number one thing no one else talks about: your mind. If you can’t get you mind right it becomes hard to find success in fitness and all aspects of life. I love starting my Monday mornings off listening to the show!

    Apple Podcasts
    5
    Big Big Story
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the direct, no-nonsense approach to fitness and personal growth, often highlighting the motivational and practical advice shared throughout episodes.
The camaraderie between the hosts is noted as a key element that enhances the listening experience, making complex topics approachable and entertaining.
Several reviews emphasize that episodes provide actionable strategies that can be easily integrated into daily life, contributing to listeners' personal transformations.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#100: Ben vs Ryan Fitness Game Show Special
Q: Where was Dr. Taylor Waters when he was first called to discuss the job opportunity?
He was at an airport in Barcelona.
#100: Ben vs Ryan Fitness Game Show Special
Q: Who holds the record for the longest breath hold without pre-breathing pure oxygen?
The record is over 10 minutes.
#100: Ben vs Ryan Fitness Game Show Special
Q: How many calories are there in 500 boiled eggs?
Ryan guesses 4,000 calories, but the answer is actually within 38 to 39,000 calories.
#97: From Fat Kid to Jacked Dad with Barrett Popst
Q: What advice would you give to someone hesitant to sign up for a fitness program?
You should prioritize yourself and consider investing in your health as much as you do for other expenses like a car payment. Investing in yourself leads to improvements not only for you but also for those around you.
#95: Reinventing Identity With John Madsen
Q: When did you start thinking like 'I'm just a man who does things'?
Madsen replies that this mindset shift occurred recently, within the last three years, as he no longer feels the need to prove himself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Supra Human Show

What is The Supra Human Show about and what kind of topics does it cover?

The podcast focuses on a holistic approach to fitness and personal development, emphasizing how to not only achieve physical transformation but also maintain a balanced and healthy lifestyle. Topics frequently revolve around fitness strategies, nutrition plans, and psychological aspects of achieving success in personal goals. The hosts share their own experiences alongside insightful discussions about the importance of community, resilience, and mindset in the journey towards becoming the best version of oneself. Unique elements include practical advice drawn from their own journeys in the fitness world, along with humor and engaging interactions among the hosts, making it both informative and entertaining for listeners seeking substantial ... more

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How many listeners does The Supra Human Show get?

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To see how many followers or subscribers The Supra Human Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Supra Human Show?

These podcasts share a similar audience with The Supra Human Show:

1. The Supra Human Show
2. THE ED MYLETT SHOW
3. Bedros Keuilian Podcast Show
4. Huberman Lab
5. The Peter Attia Drive

How many episodes of The Supra Human Show are there?

The Supra Human Show launched 7 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Supra Human Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Supra Human Show?

Recent guests on The Supra Human Show include:

1. Barrett Popst
2. Ben Shortreed
3. Mark Jones
4. Nikki Donovan
5. Niki Donovan
6. John Madsen
7. Nineveh Madsen
8. Kidane Jones

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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