
Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world. Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's heal... more
| Publishes | Weekly | Episodes | 145 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | BusinessEntrepreneurshipHealth & Fitness | ||||

What does mental health really mean? Ashley sits down with Starr Cunningham, President & CEO of the Mental Health Foundation of Nova Scotia, to talk about why mental health lives in the grey, how to identify your early warning signs (hello, green/yel... more
In this episode of The Superwoman Code, Dr. Ashley Margeson ND breaks down what perimenopause really is (hint: it's like puberty, but in reverse), why it can feel like a hormonal rollercoaster, and the symptoms that often get dismissed or overlooked.... more
Episode Summary Ever felt like deciding what's for dinner at 4 p.m. is the hardest thing you'll do all day? That's not a sign of laziness or poor planning — it's decision fatigue. In this episode of The Superwoman Code, Dr. Ashley Margeson ND explain... more
Episode Summary Ever caught yourself staring at the toaster, totally blank on whether you actually pressed the button? (Same.) That moment of mental buffering is a red flag that your burnout bank account might be in overdraft.
In this episode of Th... more
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Just started listening and you have me hooked. Information and interesting topics!
They are informative and helpful. I enjoy listening they give you answers and support.
This podcast changed my life. I encourage everyone I know to listen to it! It’s something we all need to hear and we aware of. Dr. Ashley is one of the actual best humans I know, she’s learning what she preaches and that makes her real. She’s such a safe space!
Great podcast with loads of info on a variety of health topics. I’ve learned so much listening.
Ashely touches on such a wide variety of important and supportive topics. She’s a great speaker and much of what she touches on validates our need to feel human, authentic and balanced. We aren’t giving ourselves permission, as women to do what feels authentic and best for our individual selves. Ashely gets that and is guiding us to that permission.
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Aiming to empower listeners, this show offers a blend of science and relatable discussions about women's health, mental wellness, and personal development. Topics range from hormonal health and mental illness to burnout and self-care strategies, appealing to women navigating the complexities of modern life. The host, a Naturopathic Doctor, shares both her professional insights and personal anecdotes, fostering a connection with the audience. Notably, the show addresses unique challenges women face, while also encouraging listeners to embrace their own strengths and advocate for their well-being.
Rephonic provides a wide range of podcast stats for The Superwoman Code. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Superwoman Code and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Superwoman Code, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Superwoman Code:
1. The Papaya Podcast
2. The Mel Robbins Podcast
3. The Oprah Podcast
The Superwoman Code launched 6 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Superwoman Code from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Superwoman Code include:
1. Starr Cunningham
2. Jenna Poste
3. Angela Johnson
4. Meghan Weber
5. Dr. Hasan Merali
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.