The Strong AF Climbing Podcast
Natasha BarnesClimbing is a lifestyle sport. So how can you perform at your best, prevent injury, and improve your longevity in the sport all at the same time? This podcast is the answer. The Strong AF Climbing Podcast is for climbers who want to build strength to support climbing and become more resilient athletes. In this podcast, we’ll talk about all things strength training for climbers, rehab and managing ... more
| Publishes | Monthly | Episodes | 25 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If your shoulder still hurts no matter how much rehab you’ve done, this episode is for you. We’re digging into why traditional shoulder rehab fails climbers, what the latest shoulder pain research actually says, and how to build a better plan that ge... more
In this episode, I unpack why traditional shoulder rehab often fails climbers — and how to rethink the entire approach. Using guided reasoning and evidence from leading studies, we challenge the most common myths about shoulder pain and rotator cuff ... more
In this episode, we dive into the complexities of shoulder pain and pathology, particularly in the context of climbing. Natasha explores how MRI findings often reveal abnormalities that may not correlate with pain or dysfunction, challenging the conv... more
Join us as we delve into the topic of shoulder pain among climbers. In this episode, Natasha shares insights on the prevalence of shoulder injuries, the impact on climbers' lives, and the surprising statistics that reveal just how common these issues... more
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Really enjoyed listening to this! Dr. Natasha is knowledgeable and is inspiring me to continue mixing my strength training with climbing. Stoked to learn so much more with future episodes!
Apple Podcasts5fairy snackmother
United States2 years ago
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Frequently Asked Questions About The Strong AF Climbing Podcast
What is The Strong AF Climbing Podcast about and what kind of topics does it cover?
Focusing on climbers' overall health and performance, this podcast explores the intersection of strength training, injury prevention, and effective rehabilitation strategies. It covers a range of topics from the specific challenges climbers face with shoulder injuries to maintaining consistency in training while managing life's unpredictabilities. The host shares personal insights, expert advice, and practical tips that empower listeners to enhance their physical capabilities and longevity in the sport. Unique in its emphasis on both physical and mental aspects of training, it caters to athletes seeking to optimize their training regimens and tackle climbing-related hurdles effectively. With a blend of scientific research and personal anecd... more
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How many listeners does The Strong AF Climbing Podcast get?
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What are the audience demographics for The Strong AF Climbing Podcast?
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How many subscribers and views does The Strong AF Climbing Podcast have?
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Which podcasts are similar to The Strong AF Climbing Podcast?
These podcasts share a similar audience with The Strong AF Climbing Podcast:
1. The Testpiece Podcast
2. The TrainingBeta Podcast: A Climbing Training Podcast
3. The Careless Talk Climbing Podcast
4. The Struggle Climbing Show
5. The Nugget Climbing Podcast
How many episodes of The Strong AF Climbing Podcast are there?
The Strong AF Climbing Podcast launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strong AF Climbing Podcast?
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Where can I see ratings and reviews for The Strong AF Climbing Podcast?
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What guests have appeared on The Strong AF Climbing Podcast?
Recent guests on The Strong AF Climbing Podcast include:
1. Jesse Firestone
2. Tammy Wilson
3. Kelly Birch
4. Annemarie Everett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.