The Strong AF Climbing Podcast
Natasha BarnesClimbing is a lifestyle sport. So how can you perform at your best, prevent injury, and improve your longevity in the sport all at the same time? This podcast is the answer. The Strong AF Climbing Podcast is for climbers who want to build strength to support climbing and become more resilient athletes. In this podcast, we’ll talk about all things strength training for climbers, rehab and managing ... more
| Publishes | Monthly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
The Strength-to-Weight Ratio Debate: Why "Just Get Lighter" is as Oversimplified advice.
Climbers often dismiss strength training for not transferring directly to climbing performance—but then turn around and treat weight loss as if it automatically... more
Strength training is one of the most common things climbers tell me they want to do, and also one of the most common things they quit.
Not because they are lazy. Not because they do not care. But because it makes them sore, tired, and like their cli... more
In this episode, I sit down with my friend and client Dani, a somatic psychotherapist and climber, to talk about how the body and mind communicate — and what it really means to feel your feelings.
Dani shares how her own journey through chronic illn... more
This episode breaks down the truth about muscle imbalances and asymmetry in athletes. Natasha and Ryan explore why asymmetry is normal, why it often gets blamed for injuries without evidence, and why strength training and load tolerance matter far mo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Rad
Really enjoyed listening to this! Dr. Natasha is knowledgeable and is inspiring me to continue mixing my strength training with climbing. Stoked to learn so much more with future episodes!
Apple Podcasts5fairy snackmother
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Strong AF Climbing Podcast
What is The Strong AF Climbing Podcast about and what kind of topics does it cover?
Focused on enhancing performance in climbing through strength training, rehabilitation, and injury prevention strategies, this podcast offers insights tailored specifically to climbers. The host, an elite athlete and experienced coach, navigates the complexities of physical training, mental resilience, and the emotional journey of athletes, providing listeners with practical advice grounded in expertise. Unique content includes discussions on somatic therapy, adaptability in training, and the significance of understanding muscle imbalances, making it a valuable resource for anyone looking to excel in climbing while minimizing injury risks. The podcast is particularly beneficial for climbers eager to improve their athletic longevity and over... more
Where can I find podcast stats for The Strong AF Climbing Podcast?
Rephonic provides a wide range of podcast stats for The Strong AF Climbing Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strong AF Climbing Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Strong AF Climbing Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Strong AF Climbing Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Strong AF Climbing Podcast?
Rephonic provides comprehensive predictive audience data for The Strong AF Climbing Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Strong AF Climbing Podcast have?
To see how many followers or subscribers The Strong AF Climbing Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Strong AF Climbing Podcast?
These podcasts share a similar audience with The Strong AF Climbing Podcast:
1. Climbing Gold
2. Inner Fire Climbing Podcast
3. The Struggle Climbing Show
4. The Careless Talk Climbing Podcast
5. Eric Hörst's Training For Climbing Podcast
How many episodes of The Strong AF Climbing Podcast are there?
The Strong AF Climbing Podcast launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strong AF Climbing Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Strong AF Climbing Podcast?
Rephonic pulls ratings and reviews for The Strong AF Climbing Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Strong AF Climbing Podcast?
Rephonic provides full transcripts for episodes of The Strong AF Climbing Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Strong AF Climbing Podcast?
Recent guests on The Strong AF Climbing Podcast include:
1. Jesse Firestone
2. Tammy Wilson
3. Kelly Birch
4. Annemarie Everett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.