The Healthy Me Reset
Emily VinZant, MDWelcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU... more
| Publishes | Weekly | Episodes | 382 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityMedicine | |||
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Latest Episodes
Have you ever looked at someone who appears healthy and thought, "I want that," only to immediately tell yourself, "But I'd have to starve," "I don't have the time," or "That's just not me"?
In this episode, Dr. Emily talks about "skinny thoughts"—... more
What does it really look like to help your child build a healthy relationship with food?
In this episode, Dr. Emily tackles one of today's biggest parenting challenges—raising healthy eaters in a culture that often confuses health with dieting. Her... more
Talking about weight with children can feel uncomfortable.
What if the words we choose today shape how they see themselves for the rest of their lives?
Dr. Emily shares why the conversation around children's weight deserves a completely different... more
What if overeating isn't really about food?
In this episode, Dr. Emily is sharing one of the biggest mindset shifts she has had in years—one that completely changed the way I understand emotional eating. It all started with a book about highly sens... more
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- Energized eating
Dr. Emily is not only an MD, she is real. She understands the difficulty of weight loss and as a life coach, she understands and explains the benefits of healthy eating versus a quick, unsustainable weight loss without changing the way you look at food. If you want to feel better, live longer, be a better version of yourself, contact Dr Emily because you are in for a beautiful journey.
Apple Podcasts5rabsvz
United States3 years ago - Amazing, common sense!
Dr. Emily puts the science, the common sense, the why not, the you can do it into every aspect of the lessons she teaches you. Her plan fits you where you are! No more starting tomorrow!!
Apple Podcasts5pinkbubbless66United States3 years ago - Fabulous Ah-ha Moments
Dr. Emily has some of the best advice that I’ve ever heard. Common sense, I’ve been there done that, I can make this work for you no matter what has happened in the past inspiration!
Apple Podcasts5pinkbubbless66United States3 years ago - Good information
Information is interesting, and the host seems very well informed. My only complaint is that she refers to her listeners as “mommas” every 30 seconds.
Apple Podcasts4slambo1945United States3 years ago - Changed my life
Nothing else to say, this podcast is the best if you want to loose weight and keep it off
Apple Podcasts5ameschiUnited States3 years ago
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Frequently Asked Questions About The Healthy Me Reset
What is The Healthy Me Reset about and what kind of topics does it cover?
The show centers on holistic health for women, weaving spiritual, mental, and physical well-being into practical steps for sustainable change. Across episodes, listeners hear coaching, medical insight, and faith-based motivation to replace quick fixes with steady progress, mindful routines, and purposeful living. Notable themes include weight management, sleep, stress, recovery from burnout, and building a health mindset rooted in grace and accountability. A recurring strength is the host's blend of medical expertise and coaching, plus an emphasis on personal narratives and actionable frameworks that feel accessible to busy, faith-oriented audiences.
A standout aspect is the integration of spirituality with evidence-based wellness strategi... more
Where can I find podcast stats for The Healthy Me Reset?
Rephonic provides a wide range of podcast stats for The Healthy Me Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Healthy Me Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Healthy Me Reset get?
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What are the audience demographics for The Healthy Me Reset?
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How many subscribers and views does The Healthy Me Reset have?
To see how many followers or subscribers The Healthy Me Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Healthy Me Reset?
These podcasts share a similar audience with The Healthy Me Reset:
1. The Dr. Hyman Show
2. Huberman Lab
3. The Jefferson Fisher Podcast
4. The Unf*ck Your Fitness Podcast
5. The Mel Robbins Podcast
How many episodes of The Healthy Me Reset are there?
The Healthy Me Reset launched 5 years ago and published 382 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Me Reset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Healthy Me Reset?
Rephonic pulls ratings and reviews for The Healthy Me Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Healthy Me Reset?
Rephonic provides full transcripts for episodes of The Healthy Me Reset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Healthy Me Reset?
Recent guests on The Healthy Me Reset include:
1. Ashley Martin
2. Kim Haar
3. Sheila Meyer
4. Janna Splitter
5. Dr. Ellen Cooke
6. Kyle DiRoberts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.