The Healthy Me Reset
Emily VinZant, MDWelcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU... more
| Publishes | Weekly | Episodes | 355 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineReligion & SpiritualityHealth & Fitness | |||
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Latest Episodes
In this episode, I'm sharing six healthy lessons I wish I had learned earlier in life—truths that would have saved me years of frustration, emotional eating cycles, and self-blame.
These lessons shaped my journey toward a healthier mind, body, and ... more
Pregnancy is one of the trickiest times for women who have spent years trying to lose weight.
And your weight loss strategy leading up to pregnancy can have an even bigger impact than you may realize. Especially if that strategy involves the weigh... more
In this episode, we explore one of the deepest desires of the human heart: the longing to live pain-free. But the truth is—pain is unavoidable. As human beings, we experience many layers of pain, and none of us are exempt.
We talk about the differe... more
In this episode, Dr. Emily unravels why comments about your weight feel so personal—and how to handle them without slipping into shame, people-pleasing, or emotional eating.
You'll learn why these comments trigger strong emotions and how to protect... more
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- Energized eating
Dr. Emily is not only an MD, she is real. She understands the difficulty of weight loss and as a life coach, she understands and explains the benefits of healthy eating versus a quick, unsustainable weight loss without changing the way you look at food. If you want to feel better, live longer, be a better version of yourself, contact Dr Emily because you are in for a beautiful journey.
Apple Podcasts5rabsvz
United States2 years ago - Amazing, common sense!
Dr. Emily puts the science, the common sense, the why not, the you can do it into every aspect of the lessons she teaches you. Her plan fits you where you are! No more starting tomorrow!!
Apple Podcasts5pinkbubbless66United States2 years ago - Fabulous Ah-ha Moments
Dr. Emily has some of the best advice that I’ve ever heard. Common sense, I’ve been there done that, I can make this work for you no matter what has happened in the past inspiration!
Apple Podcasts5pinkbubbless66United States3 years ago - Good information
Information is interesting, and the host seems very well informed. My only complaint is that she refers to her listeners as “mommas” every 30 seconds.
Apple Podcasts4slambo1945United States3 years ago - Changed my life
Nothing else to say, this podcast is the best if you want to loose weight and keep it off
Apple Podcasts5ameschiUnited States3 years ago
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Frequently Asked Questions About The Healthy Me Reset
What is The Healthy Me Reset about and what kind of topics does it cover?
The content focuses on empowering women by addressing their physical, mental, and spiritual health. Discussions range from sustainable weight loss and emotional well-being to navigating societal expectations about body image. The host offers insights and practical advice based on personal experiences, encouraging listeners to make gradual lifestyle changes rather than relying on quick-fix solutions. Unique to the show is its holistic approach, as it integrates elements of spirituality and community support, making it particularly relatable for women seeking a comprehensive reset in health. Episodes address common health-related concerns such as the impact of comments on weight, the complexity of emotional pain, and the importance of buildin... more
Where can I find podcast stats for The Healthy Me Reset?
Rephonic provides a wide range of podcast stats for The Healthy Me Reset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Healthy Me Reset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Healthy Me Reset get?
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What are the audience demographics for The Healthy Me Reset?
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How many subscribers and views does The Healthy Me Reset have?
To see how many followers or subscribers The Healthy Me Reset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Healthy Me Reset?
These podcasts share a similar audience with The Healthy Me Reset:
1. Dr. Jockers Functional Nutrition
2. CONSISTENT by Primal Potential
3. The Weigh Out (formerly Weight Loss Mindset)
4. Losing 100 Pounds with Corinne
5. Smart Money Happy Hour with Rachel Cruze and George Kamel
How many episodes of The Healthy Me Reset are there?
The Healthy Me Reset launched 4 years ago and published 355 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Me Reset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Healthy Me Reset?
Rephonic pulls ratings and reviews for The Healthy Me Reset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Healthy Me Reset?
Rephonic provides full transcripts for episodes of The Healthy Me Reset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Healthy Me Reset?
Recent guests on The Healthy Me Reset include:
1. Kim Haar
2. Sheila Meyer
3. Janna Splitter
4. Dr. Ellen Cooke
5. Kyle DiRoberts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.