The Pleasure Project with Dana Skoglund
Dana SkoglundDana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
| Publishes | Weekly | Episodes | 223 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this heartfelt solo episode, Dana shares a behind-the-scenes look at what’s been unfolding in her life and business over the past year — from personal milestones and adventures to powerful new programs and big visions for what’s to come.
She refl... more
What if being at your ideal weight felt easy? Imagine making nourishing food choices on autopilot, craving healthy meals, loving how you feel in your body, and having energy, confidence, and vitality every single day—without the mental drama of dieti... more
Episode 221: Delulu Is the Solulu — Why Radical Self-Belief Is the Real Secret to Success
Have you heard the phrase “Delulu is the solulu”? It may have started as a viral TikTok trend, but the truth behind it is anything but silly. At its core, it’s... more
Have you ever noticed that right after something amazing happens — a big win at work, a loving moment with your partner, or a financial breakthrough — you suddenly feel anxious, start overthinking, or even pick a fight?
That’s not random. It’s your ... more
Key Facts
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Reviews
- Good insights in the coaching experience!
I love Dana’s podcast! Dana has been my life coach since 2020. I’ve taken several of her programs, and for the last 2 years we have done 1-1 coaching. I love Dana’s Pleasure Program podcast as she shares so many insights and so many tips and deep dives into issues that we explore in one-on-one coaching. This podcast is full of great reminders and will support me to stay on track! I hope lots of people will listen to this and reach out for coaching and to join your programs as your coaching conti... more
Apple Podcasts5taras kol
Canadaa year ago - So simple and doable !
Dana shares such simple doable steps that make change possible for me! I love her calm presence. So much expert wisdom made doable to help me start changing things today ! Love this podcast can’t wait to binge from the beginning!! Clare O!
Apple Podcasts5clareochoa
United States2 years ago - Very helpful in the long term
I am the son of Dana Skoglund and I listen to every one of her podcasts, they remind me to keep up my good habits and break my bad ones. Even tho I’m only 12 I find this podcast very helpful because not only is it nice way to use 20 minutes it specifically tells me what I’m doing good and what I’m doing bad. Listening to this podcast will help you stay fit, achieve your goals, stay healthy and overall improve your additude.
Apple Podcasts5dailyhabitsofayogiCanada2 years ago - Genuine, heartfelt, brilliant (and practical) ideas
Dana’s coaching is spectacular and this is a way to get little tastes of huge life hacks that she teaches in her sessions. She is heart felt about improving peoples lives, and she should be world renowned in my opinion based on how much she has helped me. I recommend this podcast for the practical reminders to ground ourselves and stick with the facts, not the stories; to take advantage of the lessons of life’s ups and downs, and to not be too hard on ourselves when we don’t need to be.
Apple Podcasts5AKAKAKveniceUnited States2 years ago - I’m savoring each episode
This podcast is a true gift and I’m grateful Dana is sharing her journey in rediscovering pleasure and the softness of life this is the medicine I need (and will always need). I highly recommend listening and subscribing to this gem.
Apple Podcasts5Lindsey33658United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #151 |  Italy/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Pleasure Project?
These podcasts share a similar audience with The Pleasure Project:
1. The Mel Robbins Podcast
2. Conspirituality
3. Woman Owned: The Growth Podcast for Women Entrepreneurs
How many episodes of The Pleasure Project are there?
The Pleasure Project launched 3 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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