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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Biohacking Beauty: The Anti-Aging Skincare Podcast

Young Goose
Skin Health
Aging
Biohacking
Longevity
Spermidine
Red Light Therapy
Skincare
NAD
Skin Aging
Nutrition
Autophagy
Gut Health
Inflammation
Collagen
Peptides
Skin Rejuvenation
Young Goose
Anti-Aging
NAD+
Cellular Health

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity resea... more

PublishesWeeklyEpisodes268Founded6 years ago
Number of ListenersCategories
Fashion & BeautyAlternative HealthArtsHealth & Fitness

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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes

When your skin starts changing in midlife, it is easy to assume the products that used to work suddenly stopped working. And when changing the routine does not fix it, hormones usually get the blame.

But there is another shift happening at the same ... more

Everyone wants skin that looks brighter, firmer, smoother, and healthier for longer.

But sometimes the thing holding your skin back is not the serum you forgot to buy. It is the blood sugar spike you keep missing, the protein you are not getting eno... more

YouTube

Thyroid dysfunction is often treated like it is easy to rule out. You ask for labs, your doctor checks TSH, and if that one marker is not flagged, you are told your thyroid is fine.

But what if that is the problem?

In this episode of Biohacking Bea... more

YouTube

Exosomes have become one of the most talked-about ingredients in advanced skincare, but the conversation around them can get confusing fast. Some people hear “cellular messaging” and worry about DNA. Others see plant exosomes, stem cell claims, growt... more

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Recent Guests

Chris Duffin
Engineer, world record powerlifter, peptide expert
Enhanced Executive / Mad Scientist Duffin
Episode: 262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working
Dr. Jennifer Berman
Urologist; expert in vaginal health, hormones, and peptide therapy
The Doctors (co-host); author and speaker on vaginal health
Episode: 260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late
Dr. Dan Pardi
Chief Health Officer at Qualia Life Sciences; Founder of HumanOS.me; host of HumanOS Radio
Qualia Life Sciences; HumanOS
Episode: 259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
Dr. Tyler Panzner
Ph.D. pharmacologist at the intersection of genetics, pharmacology and personalized supplementation
Independent researcher / pharmacology expert
Episode: Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery
Chris Mirabile
Founder/CEO of Novo (Novos)
Novos
Episode: Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Anastasia Khodzhaeva
Co-CEO of Young Goose; guest on Mother's Day episode
Young Goose
Episode: Real Talk on Motherhood, Postpartum Skin, and Rebuilding from the Inside Out with Anastasia Khodzhaeva
Alan Bauman
Founder and CEO of Bauman Medical, board-certified hair restoration surgeon
Bauman Medical
Episode: Dr. Alan Bauman: Why Biohackers Are Losing Their Hair Faster Than Everyone Else
Dani Conway
Board-certified functional diagnostic nutrition practitioner; founder of the FAT-EARN formula for women over 40
Nutrition in Natural Weight; FAT-EARN
Episode: Dani Conway: The Gut-Liver Detox Connection & How Gut Issues Show Up As Skin Issues
Alex Tarnava
Inventor of open-cup hydrogen tablet delivery system; involved in Inhale H2 and related hydrogen technologies
Hydrogen tablet technology; Inhale H2
Episode: Alex Tarnava: What Hydrogen Really Does to Your Skin

Hosts

Amitay Eshel
Co-founder and host focused on longevity-driven skincare and science-based protocols.
Anastasia Khodzhaeva
Co-founder and host, bridging science-based skincare with holistic aging concepts.

Reviews

4.7 out of 5 stars from 310 ratings
  • Sober Glow

    I’m so happy to have come across this podcast. I started on my sober journey on September 23, 2024 and as my body recovered, I became very interested in my overall wellness, skincare and biohacking. I began to regrow hair, drop weight and lose redness and discoloration in my face. I listen to this podcast religiously as I continue to take steps to care for myself. I take tips and advice on what supplements to take and what product ingredients help the health of my skin. I look forward to treatin... more

    Apple Podcasts
    5
    CheffyStone
    United States2 months ago
  • Biohacking Beauty—Listen and Learn!!

    Biohacking Beauty is my FAVORITE podcast. Once a week is not enough for me, so I re-listen and love it if they send out a bonus episode!!

    Amitay said in a podcast way back that there is not one magic potion or action. (my paraphrase). He said it’s like a symphony!! That made sense!! My daily actions now after almost 2 years of listening reflect a lot of what I have learned. I am faithful to their skincare line and appreciate the science with their helpful protocols that give me the action s... more

    Apple Podcasts
    5
    CLOrvick
    United States3 months ago
  • Smart and practical!

    This podcast has the latest science on skincare! It is truly smart. And, as a busy mom of six, I really enjoy the practical tips the hosts include. Also, can I just say, the comments on sleep deprivation were all too real. 😆 Thank you for sharing your knowledge with all of us!

    As a side note: I’d love to hear your thoughts on skin beauty products which contain estradiol and also about bee venom.

    Apple Podcasts
    5
    VanyaTu
    United States4 months ago
  • Maren

    Love this! And especially the last episode on skin post partum. Recently started using the products. My skin is so good, and in my 40’s!

    Apple Podcasts
    5
    Meli745
    Norway4 months ago
  • Not Just Amazing Information

    This is the best podcast for cutting edge information about longevity science and aging. That’s not it though. The friendly and humorous banter between the two hosts reveals how much love and respect they have for each other and I really value that. I look forward to every episode.

    Apple Podcasts
    5
    JetLagged Momma
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the science-backed approach and practical skincare protocols.
Many appreciate guest expertise and clear demystification of hype in longevity skincare.
Fans love the hosts' chemistry and humor alongside deep dives into aging biology.
Audiences note actionable takeaways that can be implemented in real-world routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

263. Q&A: The Skincare Trends Worth Questioning Before You Buy
Q: Do men need different skincare than women, or is the difference mostly branding and marketing?
There is no intrinsic need for different ingredients; aging pathways are similar across sexes. Marketing creates differences via branding, bottle design, and claimed 'men's' formulations, but a unisex approach focused on effective ingredients and simple routines is generally appropriate.
263. Q&A: The Skincare Trends Worth Questioning Before You Buy
Q: What do you think about Red Light Therapy Masks as a trend—are they worth it, and how do you separate effective devices from marketing hype?
Masks can be convenient but often don't deliver a true clinical dose; panels emitting higher power and proper wavelengths provide more reliable results. Look for devices with verified energy outputs (mW/cm²) and FDA interactions, and consider whether the device supports full-body exposure or is limited to facial use.
263. Q&A: The Skincare Trends Worth Questioning Before You Buy
Q: The topic is acne. Can skincare help hormonal or cystic acne, and how do you best handle acne scars, plus which ingredients to avoid or use?
Acne is closely tied to immune response and gut health; gentler, more targeted strategies that reduce inflammation tend to work better than harsh drying approaches. For acne scars, consider anti-inflammatory support, and use products like ladder serum in combination with supportive therapies. Professional guidance from integrative dermatologists is recommended for root-cause assessment and safety when exploring peptides or advanced treatments.
262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working
Q: Is there a universal peptide protocol for everyone?
No; peptide plans must be personalized to the individual's environment, gut health, sleep, stress, and broader metabolic state; a one-size-fits-all approach doesn't work.
262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working
Q: Why focus on the terrain rather than the peptide itself?
Because signaling molecules only achieve their intended effects if the cells and tissues they act upon are healthy, well-nourished, and free from chronic inflammation; otherwise, the signals are muted or misdirected.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A science-forward show exploring skin health through longevity biology, cellular signaling, and multi-mechanism protocols rather than single-molecule trends. Topics frequently cover mitochondria, NAD, autophagy, exosome signaling, peptides, and the interplay between systemic health and topical skincare. Guests range from clinicians and researchers to industry founders, all unpacking practical strategies to support skin aging, barrier function, and tissue health with an evidence-based lens. The show stands out for its rigorous science framing, willingness to challenge hype, and integration of cutting-edge longevity concepts into actionable skincare protocols and product storytelling.

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this podcast launched 6 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Chris Duffin
2. Dr. Jennifer Berman
3. Dr. Dan Pardi
4. Dr. Tyler Panzner
5. Chris Mirabile
6. Anastasia Khodzhaeva
7. Alan Bauman
8. Dani Conway

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