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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Biohacking Beauty: The Anti-Aging Skincare Podcast

Young Goose
Skin Health
Aging
Biohacking
Longevity
Spermidine
Skincare
Nutrition
Skin Aging
NAD
Red Light Therapy
Gut Health
Autophagy
Inflammation
Collagen
Skin Rejuvenation
Peptides
Anti-Aging
Young Goose
Cellular Health
NAD+

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity resea... more

PublishesWeeklyEpisodes252Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthArtsFashion & Beauty

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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes

What if your skin could literally rebuild itself from the inside out? In this episode, we break down one of the most powerful and misunderstood biological processes in the human body: autophagy.

From its Nobel Prize-winning discovery to the molecula... more

Most of what the supplement and skincare industry sells for aging targets one pathway at a time. But your biology does not age that way. It declines across 12 interconnected processes simultaneously, and by the time one of them shows up on your skin,... more

Most of what goes viral on SkinTok is missing one thing. The part where someone actually checks if it works.

In this bonus episode, Amitay and Anastasia break down three of the most viral skincare trends circulating today, red light therapy wands, a... more

YouTube

Mothers sacrifice so much of themselves to carry another human being in their body for nine months. Even after childbirth, there's a phase called the fourth trimester because babies are still heavily dependent on moms for their survival.

Motherhood ... more

YouTube

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Recent Guests

Chris Mirabile
Founder/CEO of Novo (Novos)
Novos
Episode: Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Anastasia Khodzhaeva
Co-CEO of Young Goose; guest on Mother's Day episode
Young Goose
Episode: Real Talk on Motherhood, Postpartum Skin, and Rebuilding from the Inside Out with Anastasia Khodzhaeva
Alan Bauman
Founder and CEO of Bauman Medical, board-certified hair restoration surgeon
Bauman Medical
Episode: Dr. Alan Bauman: Why Biohackers Are Losing Their Hair Faster Than Everyone Else
Dani Conway
Board-certified functional diagnostic nutrition practitioner; founder of the FAT-EARN formula for women over 40
Nutrition in Natural Weight; FAT-EARN
Episode: Dani Conway: The Gut-Liver Detox Connection & How Gut Issues Show Up As Skin Issues
Alex Tarnava
Inventor of open-cup hydrogen tablet delivery system; involved in Inhale H2 and related hydrogen technologies
Hydrogen tablet technology; Inhale H2
Episode: Alex Tarnava: What Hydrogen Really Does to Your Skin
Dr. Scott Sherr
Pioneer in herbivore oxygen therapy and health optimization; CMO of Troscriptions; co-founder of Health Optimization Medicine Protocol
Troscriptions; Health Optimization Medicine and Practice
Episode: Dr. Scott Sherr: Why Chronic Stress Disrupts Mitochondria and Accelerates Visible Skin Aging
Dr. Jila Senemar
Board-certified OB-GYN and certified menopause specialist, founder of Jila MD, focused on midlife medicine.
Jila MD
Episode: Dr. Jila Senemar, MD: How Early Perimenopause and Insulin Resistance Drive Skin Aging
Jess Kane
Co-owner and chief marketing officer of BodyBio
BodyBio
Episode: Jess Kane (BodyBio): How Omega Ratios, Low Fat Diets, and Damaged Cell Membranes Trigger Skin Aging
Marina Moiseyeva
Functional medicine practitioner and expert in anti-aging and regenerative medicine
Author of Harmonious Healing Blueprint, Biohacking, Regeneration, and Health Resilience
Episode: Marina Moiseyeva: Skin Detoxification, GLP-1s, and What Actually Drives Facial Aging

Hosts

Amitai Eshel
Co-founder of Young Goose Skincare; host focusing on science-backed anti-aging skincare and biohacking.
Anastasia Khudzhaeva
Co-founder of Young Goose Skincare; host specializing in fascia-focused skincare, biohacking, and longevity.

Reviews

4.8 out of 5 stars from 288 ratings
  • Young Goose = Love

    While new to Young Goose and the Biohacking Beauty Podcast, I have been happily devouring every morsel of goodness over here! From the science and research, to the brand’s ethos, to the lovable podcast hosts Amitay and Anastasia, and all the magic sprinkled in-between: I. Am. Loving. It. ALL. Thank you, thank you for bringing your energy and expertise to this space. Always excited to hear more!! (p.s. love the “real truth” deep dive episodes on skincare myths)

    Apple Podcasts
    5
    erika alison
    United Statesa month ago
  • Best Skincare Line

    I did a ton of research on skincare lines, and had a few I wanted to try out including Young Goose. I received the cleanser and bio retinol, tried it out, and loved it! I honestly didn’t end up trying any other brands, and just ordered more Young Goose products because it’s honestly the first time I have noticed a visible change in my skin! I’m 44 years old, and just love the entire line. I hope you stay true to your clean ingredients, and don’t sell to a big corp! I also hope you get your Vitam... more

    Apple Podcasts
    5
    Salsadancer817
    United Statesa month ago
  • Learned a lot! Have a question

    Was listening to the episode sleeping is skincare, which helped me understand the current situation I’m experiencing with my skin! But I have a following question - if someone cannot have some sleeping routine, like you said with your girl when she used to be a new born (I’m from Israel and we are under constant bombing, and also in reserved duty do shifts sometimes at night) - what do you suggest?

    Apple Podcasts
    5
    RoniAdmon
    Israel2 months ago
  • Facts over Fiction

    I don’t usually write reviews, but this podcast deserves one.

    Biohacking Beauty has completely changed how I think about skincare. It isn’t fluffy beauty chat or product hype. It’s proper science, explained in a way that makes sense. The hosts ask smart questions and bring on experts who go deep into topics like collagen loss, injectables, skin ageing, and ingredient efficacy.

    After listening consistently, I stopped chasing trends and started focusing on long-term skin health. I became more di... more

    Apple Podcasts
    5
    Chrisisrealyes
    United Kingdom3 months ago
  • Excellent

    I love this podcast . It’s very informative and I love the young goos productsI’ve tried.They have great guests and topics as well! I would love to try more.

    Apple Podcasts
    5
    Aspen333JH
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise actionable protocols and product integration with longevity focus.
Hosts' chemistry and clarity help translate complex topics into usable skincare routines.
Shows depth and science, with practical takeaways for real skincare improvements.
Audience appreciates the science-backed insights and lack of hype.
Guests bring diverse expertise, from cellular health to fascia and exosome science.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Q: What role does testing play in proving the efficacy of skincare interventions?
Testing, particularly human studies and longitudinal data, is crucial because topical effects can be observed quickly, while systemic effects require longer validation; proteomics and metabolomics can help map mechanism to outcome.
Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Q: How do you connect the hallmarks of aging to skin specifically?
DNA damage, mitochondrial dysfunction, and cellular senescence are especially relevant in skin due to UV exposure and environmental insults, but they interact with other hallmarks, so a holistic, multi-target approach is needed.
Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Q: What is your opinion on the current trend of brands focusing on a single molecule for aging?
A multi-hallmark perspective is more accurate; science supports stacking and testing combinations rather than relying on one molecule, which is often driven by marketing more than evidence.
Dani Conway: The Gut-Liver Detox Connection & How Gut Issues Show Up As Skin Issues
Q: What practical steps can someone take to support detox and skin health?
Focus on digestion, daily bowel movements, lymphatic drainage, and non-precious at-home strategies like dry brushing, Epsom salt baths, walking, and basic detox-friendly nutrition; food quality foundation is essential.
Dani Conway: The Gut-Liver Detox Connection & How Gut Issues Show Up As Skin Issues
Q: How does poor detoxification show up in people's skin?
It can manifest as dull complexion, dark under-eye coloration, acne, rashes, eczema, rosacea, and other skin issues that reflect systemic toxin load and gut-detox balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on science-driven anti-aging skincare and biohacking, exploring how to improve skin health from the inside out. Episodes cover topics like mitochondrial health, inflammation, hormonal influences on aging, topical actives, and emerging technologies (exosomes, peptides, NAD precursors), all grounded in practical protocols and product partnerships. The hosts blend rigorous science with actionable routines, often discussing how lifestyle, nutrition, and innovative treatments can extend skin longevity without hype. A standout trait is the consistent pairing of deep-dive science with real-world product applications and guest expertise, making it particularly useful for professionals evaluating research-backed opportunities or sp... more

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this podcast launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Chris Mirabile
2. Anastasia Khodzhaeva
3. Alan Bauman
4. Dani Conway
5. Alex Tarnava
6. Dr. Scott Sherr
7. Dr. Jila Senemar
8. Jess Kane

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