
Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity resea... more
| Publishes | Weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsAlternative HealthHealth & FitnessFashion & Beauty | |||

We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is hype, and where do hormones fit into all of this? So we went and found someon... more
Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation, supporting bone density and mood stability through perimenopause,... more
When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long days outside, or the wrong moisturizer. So the conversation usually stays on the surface. Use SPF. Clea... more
Every fibroblast inside your dermis right now is asking 200 to 2,000 mitochondria to power its work in real time, and those mitochondria are descendants of a free-living bacterium swallowed by a larger cell 2 billion years ago. As you age, those mito... more
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Biohacking Beauty is my FAVORITE podcast. Once a week is not enough for me, so I re-listen and love it if they send out a bonus episode!!
Amitay said in a podcast way back that there is not one magic potion or action. (my paraphrase). He said it’s like a symphony!! That made sense!! My daily actions now after almost 2 years of listening reflect a lot of what I have learned. I am faithful to their skincare line and appreciate the science with their helpful protocols that give me the action s... more
This podcast has the latest science on skincare! It is truly smart. And, as a busy mom of six, I really enjoy the practical tips the hosts include. Also, can I just say, the comments on sleep deprivation were all too real. 😆 Thank you for sharing your knowledge with all of us!
As a side note: I’d love to hear your thoughts on skin beauty products which contain estradiol and also about bee venom.
Love this! And especially the last episode on skin post partum. Recently started using the products. My skin is so good, and in my 40’s!
This is the best podcast for cutting edge information about longevity science and aging. That’s not it though. The friendly and humorous banter between the two hosts reveals how much love and respect they have for each other and I really value that. I look forward to every episode.
While new to Young Goose and the Biohacking Beauty Podcast, I have been happily devouring every morsel of goodness over here! From the science and research, to the brand’s ethos, to the lovable podcast hosts Amitay and Anastasia, and all the magic sprinkled in-between: I. Am. Loving. It. ALL. Thank you, thank you for bringing your energy and expertise to this space. Always excited to hear more!! (p.s. love the “real truth” deep dive episodes on skincare myths)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #65 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Biohacking Beauty centers on skin health through longevity science and cellular biology, emphasizing multi-mechanism protocols over single-molecule trends. Listeners can expect deep dives into aging biology (mitochondrial function, autophagy, NAD+ biology) and practical skincare strategies, often tying laboratory concepts to real-world products from a founding brand. Noteworthy are guests and topics that fuse rigorous science with actionable routines, barrier health, sleep optimization, and systemic longevity themes that inform topical skincare. The show likely appeals to professionals and enthusiasts seeking evidence-based, long-term skin health rather than quick fixes, with a distinctive angle that blends biology, lifestyle, and product d... more
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1. LONGEVITY with Nathalie Niddam
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. The Doctor Youn Show
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Human Upgrade: Biohacking for Longevity & Performance
this podcast launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Tyler Panzner
2. Chris Mirabile
3. Anastasia Khodzhaeva
4. Alan Bauman
5. Dani Conway
6. Alex Tarnava
7. Dr. Jila Senemar
8. Jess Kane
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