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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Biohacking Beauty: The Anti-Aging Skincare Podcast

Young Goose
Skin Health
Aging
Biohacking
Longevity
Spermidine
Red Light Therapy
Skincare
NAD
Skin Aging
Nutrition
Autophagy
Gut Health
Inflammation
Collagen
Peptides
Skin Rejuvenation
Young Goose
Anti-Aging
NAD+
Cellular Health

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity resea... more

PublishesWeeklyEpisodes271Founded6 years ago
Number of ListenersCategories
Fashion & BeautyAlternative HealthArtsHealth & Fitness

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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes

You can invest in your skincare, protect your collagen, and do everything you can to age well, while completely overlooking something that sits only a few inches away from your skin: your mouth. The way you breathe, chew, swallow, care for your gums,... more

Most of us assume that if something serious was happening inside our body, we would know. We would feel sick. Something would hurt. A blood test would catch it. But some health problems can develop quietly for years, and sometimes the clue that final... more

Social media has made skincare information easier to access than ever. One video can convince you to increase your retinol. Another influencer can tell you an ingredient is “toxic.” Then someone else swears your skin has stopped responding because yo... more

When your skin starts changing in midlife, it is easy to assume the products that used to work suddenly stopped working. And when changing the routine does not fix it, hormones usually get the blame.

But there is another shift happening at the same ... more

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Recent Guests

Cynthia Thurlow
Nurse practitioner, host of Everyday Wellness Podcast, author of The Menopause Gut
Cynthia Thurlow & Co.
Episode: 269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Dr. Amie Hornaman
The Thyroid Fixer, functional medicine doctor, author of The Thyroid Fix
Advanced Thyroid and Hormone Clinic
Episode: 267. Dr. Amie Hornaman: The Thyroid Mistake That Keeps Women From Getting Answers
Chris Duffin
Engineer, world record powerlifter, peptide expert
Enhanced Executive / Mad Scientist Duffin
Episode: 262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working
Dr. Jennifer Berman
Urologist; expert in vaginal health, hormones, and peptide therapy
The Doctors (co-host); author and speaker on vaginal health
Episode: 260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late
Dr. Dan Pardi
Chief Health Officer at Qualia Life Sciences; Founder of HumanOS.me; host of HumanOS Radio
Qualia Life Sciences; HumanOS
Episode: 259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
Dr. Tyler Panzner
Ph.D. pharmacologist at the intersection of genetics, pharmacology and personalized supplementation
Independent researcher / pharmacology expert
Episode: Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery
Chris Mirabile
Founder/CEO of Novo (Novos)
Novos
Episode: Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Anastasia Khodzhaeva
Co-CEO of Young Goose; guest on Mother's Day episode
Young Goose
Episode: Real Talk on Motherhood, Postpartum Skin, and Rebuilding from the Inside Out with Anastasia Khodzhaeva
Alan Bauman
Founder and CEO of Bauman Medical, board-certified hair restoration surgeon
Bauman Medical
Episode: Dr. Alan Bauman: Why Biohackers Are Losing Their Hair Faster Than Everyone Else

Hosts

Amitay Eshel
Co-founder and host focused on longevity-driven skincare and science-based protocols.
Anastasia Khodzhaeva
Co-founder and host, bridging science-based skincare with holistic aging concepts.

Reviews

4.7 out of 5 stars from 310 ratings
  • Sober Glow

    I’m so happy to have come across this podcast. I started on my sober journey on September 23, 2024 and as my body recovered, I became very interested in my overall wellness, skincare and biohacking. I began to regrow hair, drop weight and lose redness and discoloration in my face. I listen to this podcast religiously as I continue to take steps to care for myself. I take tips and advice on what supplements to take and what product ingredients help the health of my skin. I look forward to treatin... more

    Apple Podcasts
    5
    CheffyStone
    United States3 months ago
  • Biohacking Beauty—Listen and Learn!!

    Biohacking Beauty is my FAVORITE podcast. Once a week is not enough for me, so I re-listen and love it if they send out a bonus episode!!

    Amitay said in a podcast way back that there is not one magic potion or action. (my paraphrase). He said it’s like a symphony!! That made sense!! My daily actions now after almost 2 years of listening reflect a lot of what I have learned. I am faithful to their skincare line and appreciate the science with their helpful protocols that give me the action s... more

    Apple Podcasts
    5
    CLOrvick
    United States4 months ago
  • Smart and practical!

    This podcast has the latest science on skincare! It is truly smart. And, as a busy mom of six, I really enjoy the practical tips the hosts include. Also, can I just say, the comments on sleep deprivation were all too real. 😆 Thank you for sharing your knowledge with all of us!

    As a side note: I’d love to hear your thoughts on skin beauty products which contain estradiol and also about bee venom.

    Apple Podcasts
    5
    VanyaTu
    United States4 months ago
  • Maren

    Love this! And especially the last episode on skin post partum. Recently started using the products. My skin is so good, and in my 40’s!

    Apple Podcasts
    5
    Meli745
    Norway5 months ago
  • Not Just Amazing Information

    This is the best podcast for cutting edge information about longevity science and aging. That’s not it though. The friendly and humorous banter between the two hosts reveals how much love and respect they have for each other and I really value that. I look forward to every episode.

    Apple Podcasts
    5
    JetLagged Momma
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the science-backed approach and practical skincare protocols.
Many appreciate guest expertise and clear demystification of hype in longevity skincare.
Fans love the hosts' chemistry and humor alongside deep dives into aging biology.
Audiences note actionable takeaways that can be implemented in real-world routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

270. Your Most-Asked Skincare Questions, Answered With Science
Q: I've heard that your skin gets used to products and they stop working. Is that true?
It's not that products stop working; the body adapts to the level of stimulation. To keep the same level of renewal, you may need to adjust concentrations or switch to different mechanisms over time.
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Q: You mentioned a shift in your fasting recommendations in 2024. What prompted this change and how does protein intake factor in now?
A personal transition after a loved one's illness led her to prioritize sufficient protein and resistance training, resulting in a longer feeding window to preserve muscle mass and metabolic health as hormones decline.
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Q: You coined the term 'Middle Pause' to unify perimenopause and menopause. What did renaming unlock for patient understanding and behavior?
Renaming reduced jargon and confusion, making it easier for women to grasp what to expect physiologically and to adopt proactive strategies for managing symptoms and aging.
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Q: So, Cynthia, you delivered one of the most-watched TED Talks on intermittent fasting. What did that experience teach you about gut health and well-being beyond textbook lessons?
Her experience underscored that the gut and immune system age with us, and that hormonal declines in midlife can dramatically affect gut permeability and overall health, which in turn influences skin and vitality.
263. Q&A: The Skincare Trends Worth Questioning Before You Buy
Q: Do men need different skincare than women, or is the difference mostly branding and marketing?
There is no intrinsic need for different ingredients; aging pathways are similar across sexes. Marketing creates differences via branding, bottle design, and claimed 'men's' formulations, but a unisex approach focused on effective ingredients and simple routines is generally appropriate.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A science-forward show exploring skin health through longevity biology, cellular signaling, and multi-mechanism protocols rather than single-molecule trends. Topics frequently cover mitochondria, NAD, autophagy, exosome signaling, peptides, and the interplay between systemic health and topical skincare. Guests range from clinicians and researchers to industry founders, all unpacking practical strategies to support skin aging, barrier function, and tissue health with an evidence-based lens. The show stands out for its rigorous science framing, willingness to challenge hype, and integration of cutting-edge longevity concepts into actionable skincare protocols and product storytelling.

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How many episodes of this podcast are there?

this podcast launched 6 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Cynthia Thurlow
2. Dr. Amie Hornaman
3. Chris Duffin
4. Dr. Jennifer Berman
5. Dr. Dan Pardi
6. Dr. Tyler Panzner
7. Chris Mirabile
8. Anastasia Khodzhaeva

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