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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Biohacking Beauty: The Anti-Aging Skincare Podcast

Young Goose
Skin Health
Aging
Biohacking
Longevity
Spermidine
Skincare
Red Light Therapy
NAD
Skin Aging
Nutrition
Autophagy
Gut Health
Peptides
Inflammation
Collagen
Skin Rejuvenation
Young Goose
Anti-Aging
NAD+
Cellular Health

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity resea... more

PublishesWeeklyEpisodes277Founded6 years ago
Number of ListenersCategories
Fashion & BeautyAlternative HealthArtsHealth & Fitness

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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes

Most people treat hair, scalp, and skin as three separate problems, each with its own shelf of products. But all three are built from keratin and run on the same growth signals, so thinning hair can say as much about how you're aging as a new wrinkle... more

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In your 40s, skin can suddenly turn red, itchy, flaky, or reactive, sometimes in random places, and most women assume it is just aging or blame their skincare. But the estrogen and progesterone shifts of perimenopause can change how mast cells releas... more

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Most skincare routines are built by accumulation: a serum that went viral, a cream a friend swore by, whatever promised firmer skin that month. But what drives skin aging at 25 is not what drives it at 45, so a routine that never changes its prioriti... more

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There is an interesting contradiction in the way we talk about aging. We celebrate using technology to improve sleep, metabolism, cognition, recovery, and longevity, but when the same mindset is applied to appearance, the conversation can suddenly be... more

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Recent Guests

Carrie Jones
Naturopathic physician, board-certified in naturopathic endocrinology and a Menopause Society Certified Practitioner
Episode: 277. Dr. Carrie Jones: Perimenopause Skin Changes, Hidden Histamine Triggers, and the Labs Worth Asking For
Dave Asprey
Four-time New York Times bestselling author, founder of Bulletproof Coffee, and CEO of Upgrade Labs
Unlimited Life
Episode: 275. Dave Asprey: The Uncomfortable Conversation About Aging Naturally vs. Biohacking
Dr. Staci Whitman
Dentist specializing in oral-systemic health and airway focus
Abernathy/ABHJ? (mentioned as affiliation in intro)
Episode: 273. Dr. Staci Whitman: The Surprising Oral Causes Behind Facial Asymmetry and How Your Face Ages | Part 2
Dr. Mamina Turegano
Dermatologist and internist, triple board certified
Independent practice (medical dermatologist)
Episode: 271. Dr. Mamina Turegano: What Your Skin Reveals About Your Health, Aging & Hormones
Cynthia Thurlow
Nurse practitioner, host of Everyday Wellness Podcast, author of The Menopause Gut
Cynthia Thurlow & Co.
Episode: 269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Dr. Amie Hornaman
The Thyroid Fixer, functional medicine doctor, author of The Thyroid Fix
Advanced Thyroid and Hormone Clinic
Episode: 267. Dr. Amie Hornaman: The Thyroid Mistake That Keeps Women From Getting Answers
Chris Duffin
Engineer, world record powerlifter, peptide expert
Enhanced Executive / Mad Scientist Duffin
Episode: 262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working
Dr. Jennifer Berman
Urologist; expert in vaginal health, hormones, and peptide therapy
The Doctors (co-host); author and speaker on vaginal health
Episode: 260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late
Dr. Dan Pardi
Chief Health Officer at Qualia Life Sciences; Founder of HumanOS.me; host of HumanOS Radio
Qualia Life Sciences; HumanOS
Episode: 259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair

Hosts

Amitay Eshel
Co-founder and host focused on longevity-driven skincare and science-based protocols.
Anastasia Khodzhaeva
Co-founder and host, bridging science-based skincare with holistic aging concepts.

Reviews

4.7 out of 5 stars from 321 ratings
  • Truth in Skin Health

    Thank you for you work! I just found out about your company and podcast. I’m going back and listening to every podcast. I can’t wait to try ALL your products!

    Apple Podcasts
    5
    1 Flying ace
    United States2 months ago
  • Many Thanks!

    I LOVE Young Goose products, and I’m so glad they have a podcast! This podcast is truly the best for longevity skin tips. Thank you for sharing your knowledge and the practical ways we can help our skin age gracefully!

    Apple Podcasts
    5
    LarissaTur
    United States2 months ago
  • My Favorite Podcast!

    This has become my go to Podcast. If you are interested in skincare and have no clue where to start or what to prioritize, this is the podcast for you! They help sort through all the fluff, while supporting longevity and wellness. I have implemented so many of their tips and science based recommendations. My skin has NEVER looked so good at age 38. Thanks so much!

    Apple Podcasts
    5
    Mrs. SLAM
    United States2 months ago
  • Sober Glow

    I’m so happy to have come across this podcast. I started on my sober journey on September 23, 2024 and as my body recovered, I became very interested in my overall wellness, skincare and biohacking. I began to regrow hair, drop weight and lose redness and discoloration in my face. I listen to this podcast religiously as I continue to take steps to care for myself. I take tips and advice on what supplements to take and what product ingredients help the health of my skin. I look forward to treatin... more

    Apple Podcasts
    5
    CheffyStone
    United States4 months ago
  • Biohacking Beauty—Listen and Learn!!

    Biohacking Beauty is my FAVORITE podcast. Once a week is not enough for me, so I re-listen and love it if they send out a bonus episode!!

    Amitay said in a podcast way back that there is not one magic potion or action. (my paraphrase). He said it’s like a symphony!! That made sense!! My daily actions now after almost 2 years of listening reflect a lot of what I have learned. I am faithful to their skincare line and appreciate the science with their helpful protocols that give me the action s... more

    Apple Podcasts
    5
    CLOrvick
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the science-backed approach and practical skincare protocols.
Many appreciate guest expertise and clear demystification of hype in longevity skincare.
Fans love the hosts' chemistry and humor alongside deep dives into aging biology.
Audiences note actionable takeaways that can be implemented in real-world routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

277. Dr. Carrie Jones: Perimenopause Skin Changes, Hidden Histamine Triggers, and the Labs Worth Asking For
Q: What level ferritin in the United States, what level would you say the supplements don't really work and you refer for an iron infusion?
Jones says an endocrinologist told her that ferritin in the teens, especially below 10, may be low enough that supplements take too long to raise it, making an iron infusion worth discussing with a clinician.
277. Dr. Carrie Jones: Perimenopause Skin Changes, Hidden Histamine Triggers, and the Labs Worth Asking For
Q: So what is actually, you know, let's say you've got a good response, what does it actually tell that person? And then what should she do with the answer, you know?
A positive response to an antihistamine may indicate that histamine contributes to symptoms. Jones recommends investigating possible triggers and underlying factors, including hormones, stress, digestive issues, iron, thyroid function, and vitamin levels.
275. Dave Asprey: The Uncomfortable Conversation About Aging Naturally vs. Biohacking
Q: How do you feel about what's going on now in peptides?
Asprey says people oversimplify peptides and should first address foundational needs such as protein, sleep, minerals, and fat-soluble vitamins. He supports access to peptide technologies while emphasizing product accuracy, safety, and physiological readiness.
275. Dave Asprey: The Uncomfortable Conversation About Aging Naturally vs. Biohacking
Q: If someone's biological-age markers look good but they are still unhappy with what they see in the mirror, where would you recommend they start?
Asprey recommends tracking sleep and recovery through heart rate variability, checking grip strength as an inexpensive aging-related measure, and considering diet and environmental factors that may affect skin.
272. Dr. Staci Whitman: The “Harmless” Oral Habits That Could Be Reshaping Your Face and Aging Your Skin | Part 1
Q: What practical steps can listeners take to improve oral health in a modern lifestyle?
Focus on consistent in-between-teeth cleaning (flossing or equivalent), nose breathing, mindful eating schedules, tongue scraping, and check for airway-related issues rather than relying solely on brushing.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A science-forward show exploring skin health through longevity biology, cellular signaling, and multi-mechanism protocols rather than single-molecule trends. Topics frequently cover mitochondria, NAD, autophagy, exosome signaling, peptides, and the interplay between systemic health and topical skincare. Guests range from clinicians and researchers to industry founders, all unpacking practical strategies to support skin aging, barrier function, and tissue health with an evidence-based lens. The show stands out for its rigorous science framing, willingness to challenge hype, and integration of cutting-edge longevity concepts into actionable skincare protocols and product storytelling.

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this podcast launched 6 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Carrie Jones
2. Dave Asprey
3. Dr. Staci Whitman
4. Dr. Mamina Turegano
5. Cynthia Thurlow
6. Dr. Amie Hornaman
7. Chris Duffin
8. Dr. Jennifer Berman

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