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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Biohacking Beauty: The Anti-Aging Skincare Podcast

Young Goose
Skin Health
Aging
Biohacking
Longevity
Spermidine
Skincare
Red Light Therapy
NAD
Skin Aging
Nutrition
Autophagy
Gut Health
Inflammation
Collagen
Peptides
Skin Rejuvenation
Young Goose
Anti-Aging
NAD+
Cellular Health

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity resea... more

PublishesWeeklyEpisodes274Founded6 years ago
Number of ListenersCategories
Fashion & BeautyAlternative HealthArtsHealth & Fitness

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Artwork for Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes

There is an interesting contradiction in the way we talk about aging. We celebrate using technology to improve sleep, metabolism, cognition, recovery, and longevity, but when the same mindset is applied to appearance, the conversation can suddenly be... more

YouTube

Peptides are everywhere in skincare right now. They are in serums, moisturizers, lip products, cleansers, body washes, and even shampoos, all promising some version of smoother skin, more collagen, or fewer visible signs of aging.

But seeing “peptid... more

YouTube

You probably know which side of your face you prefer in photos. One jawline may look sharper. One cheek may sit differently. One under-eye may look darker. And while some facial asymmetry is completely normal, the way you use your mouth can also infl... more

You can invest in your skincare, protect your collagen, and do everything you can to age well, while completely overlooking something that sits only a few inches away from your skin: your mouth. The way you breathe, chew, swallow, care for your gums,... more

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Recent Guests

Dr. Staci Whitman
Board-certified functional dentist
Institute for Functional Dentistry
Episode: 272. Dr. Staci Whitman: The “Harmless” Oral Habits That Could Be Reshaping Your Face and Aging Your Skin | Part 1
Dr. Mamina Turegano
Dermatologist and internist, triple board certified
Independent practice (medical dermatologist)
Episode: 271. Dr. Mamina Turegano: What Your Skin Reveals About Your Health, Aging & Hormones
Cynthia Thurlow
Nurse practitioner, host of Everyday Wellness Podcast, author of The Menopause Gut
Cynthia Thurlow & Co.
Episode: 269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Dr. Amie Hornaman
The Thyroid Fixer, functional medicine doctor, author of The Thyroid Fix
Advanced Thyroid and Hormone Clinic
Episode: 267. Dr. Amie Hornaman: The Thyroid Mistake That Keeps Women From Getting Answers
Chris Duffin
Engineer, world record powerlifter, peptide expert
Enhanced Executive / Mad Scientist Duffin
Episode: 262. Chris Duffin: The Peptide Mistake That Keeps Regenerative Protocols From Working
Dr. Jennifer Berman
Urologist; expert in vaginal health, hormones, and peptide therapy
The Doctors (co-host); author and speaker on vaginal health
Episode: 260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late
Dr. Dan Pardi
Chief Health Officer at Qualia Life Sciences; Founder of HumanOS.me; host of HumanOS Radio
Qualia Life Sciences; HumanOS
Episode: 259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
Dr. Tyler Panzner
Ph.D. pharmacologist at the intersection of genetics, pharmacology and personalized supplementation
Independent researcher / pharmacology expert
Episode: Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery
Chris Mirabile
Founder/CEO of Novo (Novos)
Novos
Episode: Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)

Hosts

Amitay Eshel
Co-founder and host focused on longevity-driven skincare and science-based protocols.
Anastasia Khodzhaeva
Co-founder and host, bridging science-based skincare with holistic aging concepts.

Reviews

4.7 out of 5 stars from 316 ratings
  • Truth in Skin Health

    Thank you for you work! I just found out about your company and podcast. I’m going back and listening to every podcast. I can’t wait to try ALL your products!

    Apple Podcasts
    5
    1 Flying ace
    United Statesa month ago
  • Many Thanks!

    I LOVE Young Goose products, and I’m so glad they have a podcast! This podcast is truly the best for longevity skin tips. Thank you for sharing your knowledge and the practical ways we can help our skin age gracefully!

    Apple Podcasts
    5
    LarissaTur
    United Statesa month ago
  • My Favorite Podcast!

    This has become my go to Podcast. If you are interested in skincare and have no clue where to start or what to prioritize, this is the podcast for you! They help sort through all the fluff, while supporting longevity and wellness. I have implemented so many of their tips and science based recommendations. My skin has NEVER looked so good at age 38. Thanks so much!

    Apple Podcasts
    5
    Mrs. SLAM
    United States2 months ago
  • Sober Glow

    I’m so happy to have come across this podcast. I started on my sober journey on September 23, 2024 and as my body recovered, I became very interested in my overall wellness, skincare and biohacking. I began to regrow hair, drop weight and lose redness and discoloration in my face. I listen to this podcast religiously as I continue to take steps to care for myself. I take tips and advice on what supplements to take and what product ingredients help the health of my skin. I look forward to treatin... more

    Apple Podcasts
    5
    CheffyStone
    United States4 months ago
  • Biohacking Beauty—Listen and Learn!!

    Biohacking Beauty is my FAVORITE podcast. Once a week is not enough for me, so I re-listen and love it if they send out a bonus episode!!

    Amitay said in a podcast way back that there is not one magic potion or action. (my paraphrase). He said it’s like a symphony!! That made sense!! My daily actions now after almost 2 years of listening reflect a lot of what I have learned. I am faithful to their skincare line and appreciate the science with their helpful protocols that give me the action s... more

    Apple Podcasts
    5
    CLOrvick
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the science-backed approach and practical skincare protocols.
Many appreciate guest expertise and clear demystification of hype in longevity skincare.
Fans love the hosts' chemistry and humor alongside deep dives into aging biology.
Audiences note actionable takeaways that can be implemented in real-world routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

272. Dr. Staci Whitman: The “Harmless” Oral Habits That Could Be Reshaping Your Face and Aging Your Skin | Part 1
Q: What practical steps can listeners take to improve oral health in a modern lifestyle?
Focus on consistent in-between-teeth cleaning (flossing or equivalent), nose breathing, mindful eating schedules, tongue scraping, and check for airway-related issues rather than relying solely on brushing.
270. Your Most-Asked Skincare Questions, Answered With Science
Q: I've heard that your skin gets used to products and they stop working. Is that true?
It's not that products stop working; the body adapts to the level of stimulation. To keep the same level of renewal, you may need to adjust concentrations or switch to different mechanisms over time.
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Q: You mentioned a shift in your fasting recommendations in 2024. What prompted this change and how does protein intake factor in now?
A personal transition after a loved one's illness led her to prioritize sufficient protein and resistance training, resulting in a longer feeding window to preserve muscle mass and metabolic health as hormones decline.
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Q: You coined the term 'Middle Pause' to unify perimenopause and menopause. What did renaming unlock for patient understanding and behavior?
Renaming reduced jargon and confusion, making it easier for women to grasp what to expect physiologically and to adopt proactive strategies for managing symptoms and aging.
269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin
Q: So, Cynthia, you delivered one of the most-watched TED Talks on intermittent fasting. What did that experience teach you about gut health and well-being beyond textbook lessons?
Her experience underscored that the gut and immune system age with us, and that hormonal declines in midlife can dramatically affect gut permeability and overall health, which in turn influences skin and vitality.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A science-forward show exploring skin health through longevity biology, cellular signaling, and multi-mechanism protocols rather than single-molecule trends. Topics frequently cover mitochondria, NAD, autophagy, exosome signaling, peptides, and the interplay between systemic health and topical skincare. Guests range from clinicians and researchers to industry founders, all unpacking practical strategies to support skin aging, barrier function, and tissue health with an evidence-based lens. The show stands out for its rigorous science framing, willingness to challenge hype, and integration of cutting-edge longevity concepts into actionable skincare protocols and product storytelling.

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How many episodes of this podcast are there?

this podcast launched 6 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Staci Whitman
2. Dr. Mamina Turegano
3. Cynthia Thurlow
4. Dr. Amie Hornaman
5. Chris Duffin
6. Dr. Jennifer Berman
7. Dr. Dan Pardi
8. Dr. Tyler Panzner

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