
In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition. Theme music "Moving Forward" courtesy of Chris Collins at www.indiemusicbox.com Sarah was diagnosed with endometrio... more
| Publishes | Weekly | Episodes | 85 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

In this episode, I reflect on the first full two-week stretch after moving to fortnightly sessions.
The first half of the fortnight felt steady. Energy was good, inflammation stable, pain levels consistent. Nothing dramatic and that in itself is som... more
This episode marks a grounded point of arrival within my healing journey - not an ending, but a calm check-in from inside the process.
My period arrived, and I share what unfolded with care and curiosity. As the bleed progressed, it shifted into hea... more
This episode explores what happens in the body when something deeply right arrives alongside increased demand — and how expansion can affect symptoms just as much as stress.
I share the story of opening my new clinic space, an idea that arrived sudd... more
Episode 4.4 - Betwixtmas: When the Body Needs Quiet and the World Wants Performance
In this episode, I reflect on the often-overlooked impact of the Christmas and New Year period on women living with endometriosis and chronic symptoms - a time that ... more
This bonus episode steps out of the week-by-week timeline to reflect on what this client journey has revealed over the last few weeks.
Rather than focusing on improvement or outcomes, I explore the quieter truths that have emerged so far: what happe... more
Episode 3 - The Test Results: Relief, Confusion, and a Path Forward
The day the results came in - and then came in again five hours later with a missing bit added.
Inside this episode I walk you through the initial findings from my test results and... more
In this episode I share the very real moment where things shifted from panic to clarity. That moment we all know too well - when the symptoms ease just enough that you can think again.
I talk about:
The power of specific goals instead of vague well... more
The Starting Line – Walking My Endometriosis Recovery in Real Time
In this first episode of a brand-new, deeply personal series, I’m sharing where my body is right now — honestly, gently, and without bravado.
After a recent GP visit and scan, it’s ... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Focusing primarily on natural and alternative management approaches to endometriosis, this podcast features in-depth discussions surrounding various women's health issues, including menopause, PCOS, and fertility challenges. The episodes often combine expert insights, personal anecdotes, and practical advice aimed at empowering listeners to take control of their health journeys. A unique aspect is the host's personal experience with endometriosis, which adds a relatable touch and a wealth of knowledge gained from over two decades of self-management. With an emphasis on emotional well-being and recognizing natural bodily processes, the content is designed to support and educate women while challenging conventional medical narratives surround... more
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These podcasts share a similar audience with The Only Endometriosis Podcast You Need:
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4. ZOE Science & Nutrition
5. Huberman Lab
The Only Endometriosis Podcast You Need launched 4 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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