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Artwork for MTNTOUGH Podcast

MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
Mental Toughness
Expedition To Antarctica
Darkness Retreat
Mental Health
Fearvana
Entrepreneurship
Resilience
Hunting
Personal Growth
Work Ethic
Global War On Terrorism Memorial Foundation
Physical Fitness
Spartan Races
Benghazi
Fitness
Washington D.C.
Military Service
Born Primitive
Challenging Goals
Adventure

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance... more

PublishesWeeklyEpisodes147Founded3 years ago
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Health & Fitness

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Artwork for MTNTOUGH Podcast

Latest Episodes

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forge... more

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jason Khalipa, former CrossFit Games champion and passionate advocate for men's physical and mental transformation. Jason shares his evolution from being the fittest man on ea... more

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer sits down with Riley Gaines, a 12-time All-American swimmer and fearless advocate for fairness in women's athletics. Riley shares her journey from competing at the NCAA championships t... more

Join us for an inspiring conversation with country music star Riley Green on the MTNTOUGH Podcast. Hailing from a small town in Alabama, Riley shares his journey from framing houses and playing local bars to signing a Nashville record deal and toppin... more

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Recent Guests

Jason Khalipa
Former CrossFit Games champion and fitness advocate promoting physical and mental toughness
Episode: Jason Khalipa: American Men: Get Off the Couch and Rise Up Now | MTNPOD #133
Riley Gaines
12-time All-American swimmer and advocate for women in sports
Episode: Riley Gaines: NCAA Champion's Bold Fight for Fairness and Faith | MTNPOD #132
Riley Green
American country music singer and songwriter, known for songs like 'Grandpas Never Die'
Episode: Riley Green: Hard Work Made Me A Country Star | MTNPOD #131
Eddie Penney
Former Navy SEAL, author of "Unafraid"
Episode: Eddie Penney: DEVGRU to Single Dad of 3 Overnight | MTNPOD #130
Rich Froning
Professional CrossFit athlete and fitness entrepreneur
Mayhem
Episode: Rich Froning: Secrets Revealed from Fatherhood to Mental Toughness! | MTNPOD #128
Jeremy and Jared
Passionate hunters and entrepreneurs, hosts of the HUNTR Podcast
HUNTR Podcast
Episode: Jeremy + Jared of HUNTR: State's Are Causing Hunting To Become a Rich Man’s Sport | MTNPOD #128
Mason Sawyer
Survivor of a tragic car accident and host of 'The 1090' podcast
Episode: Mason Sawyer: The Surprising Thing Everyone With Grief Shares | MTNPOD #127
Sam Mackey
Former member of the US Navy SEALs and founder of the outdoor and lifestyle brand Outsider
Outsider
Episode: Sam Mackey: From Juvenile Hall to a New Start in the Military | MTNPOD #126
Colonel Byron Owen
Colonel in the Marine Corps, keynote speaker at ToughFest
Episode: Byron Owen: From Force Recon to Pentagon Leadership - Evolving Mental Toughness | MTNPOD #125

Host

Dustin Diefenderfer
Host and CEO of MTNTOUGH, focusing on fitness and personal development through outdoor experiences and military insights.

Reviews

4.9 out of 5 stars from 567 ratings
  • Love the Show

    Love what you’re doing here!

    Apple Podcasts
    5
    GPT1$
    United States3 months ago
  • Audio

    Can’t even hear the host without turning up volume to max

    Apple Podcasts
    1
    Mayday_1988
    United States3 months ago
  • Phillip Winchester Mental Toughness

    Love Love Love MTN TOUGH

    Apple Podcasts
    5
    allison19992023
    United States3 months ago
  • Great content

    Mtn Tough is putting out an incredible amount of quality fitness content with there app. The podcast has g reat lessons, insight and mental toughness content.

    Apple Podcasts
    5
    Andrew Gelb
    United States5 months ago
  • Life changing

    I got to MTNTOUGH because of ads about the app. Got the app, I love how they integrate spiritual, fitness and real life applications to life. Best podcast for real

    Apple Podcasts
    5
    JP Botero
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is recognized for its positive impact on listeners' lives, especially in fostering mental strength and personal growth.
There are mentions of impressive guests who share engaging stories that resonate deeply with the audience.
Listeners praise the fantastic quality of content and the motivational nature of the discussions, finding value in the holistic approach to toughness.
Some criticism arises due to a perceived overload of advertisements during episodes, although many appreciate the content enough to overlook this.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Pedro Ampuero: Stop Making Excuses and Start Exploring | MTNPOD #123
Q: What do you kind of vocalize to those people that aren't taking the adventures in their life that we know they should be taking?
People should not focus on the trophies itself, on the species, but rather on affordable adventurous hunts available to them.
Senator Tim Sheehy: How His Mental Toughness Took Him From Navy SEAL to Senator | MTNPOD #120
Q: What has been the hardest type of mental toughness challenge for you throughout your career?
Senator Sheehy describes the challenge of transitioning from combat to peacetime situations as a significant mental toughness test, noting the unique stresses of being a leader on the battlefield and then returning home to civilian life.
Neal McDonough: Faith, Family, and Perseverance in Hollywood | The Power of God’s Providence | MTNPOD #117
Q: You're playing slightly a different role than normal. You are a father in this film, is that correct?
Neal explains that he's transitioning from playing villains to more complex characters that embody faith and resilience.
Neal McDonough: Faith, Family, and Perseverance in Hollywood | The Power of God’s Providence | MTNPOD #117
Q: Can you unpack your testimony story a little more?
Neal discusses his struggles with alcoholism following a career setback and emphasizes the role of faith and family in turning his life around.
Levi Lusko: Fitness, Mindset, and Life Seasons | MTNPOD #111
Q: Did you go through any sort of rock bottom season for a while before you were able to shift into that mindset?
Yes, Levi shared that he went through rock bottom seasons hourly after losing his daughter but chose to face his grief instead of numbing it.

Audience Metrics

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Frequently Asked Questions About MTNTOUGH Podcast

What is MTNTOUGH Podcast about and what kind of topics does it cover?

The podcast focuses on the multifaceted theme of toughness, intertwining physical, mental, and spiritual resilience topics. It features inspiring stories and practical advice aimed at outdoor enthusiasts including hunters and first responders, emphasizing personal development through real-life experiences in backcountry hunting, military service, and mountain sports. The discussions often explore challenging life experiences, encouraging listeners to build a balanced and resilient mindset. The unique blend of guest perspectives—ranging from military veterans to fitness experts—provides actionable insights into facing both personal and professional challenges in everyday life.

Additionally, the program offers a holistic approach to training... more

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How many listeners does MTNTOUGH Podcast get?

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To see how many followers or subscribers MTNTOUGH Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to MTNTOUGH Podcast?

These podcasts share a similar audience with MTNTOUGH Podcast:

1. ElkShape
2. Live Wild with Remi Warren
3. Big Hunt Guys
4. Cameron Hanes - Keep Hammering Collective
5. The Hunt Backcountry Podcast

How many episodes of MTNTOUGH Podcast are there?

MTNTOUGH Podcast launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MTNTOUGH Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for MTNTOUGH Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on MTNTOUGH Podcast?

Recent guests on MTNTOUGH Podcast include:

1. Jason Khalipa
2. Riley Gaines
3. Riley Green
4. Eddie Penney
5. Rich Froning
6. Jeremy and Jared
7. Mason Sawyer
8. Sam Mackey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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