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MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
Mental Toughness
Hunting
Mental Health
MTNTOUGH
Resilience
Fitness
Faith
Human Trafficking
Personal Growth
Entrepreneurship
Physical Fitness
Fatherhood
Nutrition
Bow Hunting
Parenting
Family
Community Support
Covid-19
Expedition To Antarctica
Masculinity

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance... more

PublishesWeeklyEpisodes203Founded4 years ago
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Health & Fitness

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Artwork for MTNTOUGH Podcast

Latest Episodes

Jim Ramos, founder of Men in the Arena and MTNTOUGH spiritual growth coach, is back to talk about his new book Guardrails: 10 Boundaries for an Unbreakable Marriage. He unpacks why men will talk about money, work, drinking, and porn for years—but sta... more

Mitch Ammons, two-time U.S. Olympic marathon trials qualifier and 2:14 marathoner, shares one of the most powerful redemption stories you’ll hear. After nearly a decade of heroin and hard drug addiction, repeated rock bottoms, and multiple rehabs, he... more

Jason Schlarb, Hard Rock 100 champion, Air Force veteran, elite ultrarunner, and coach, joins the MTNTOUGH Podcast for a raw conversation on mental toughness, the dual nature of anxiety as both fuel and burden, and the 2020 rock-bottom moment that fo... more

Jeff Ozanne, founder and CEO of Ambient Arms, joins the MTNTOUGH Podcast to share his journey from mechanical design and IP leadership at Matthews Archery to launching a firearms innovation company centered on next-level suppressor technology. He dis... more

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Recent Guests

Jim Ramos
Best-selling author, speaker, founder of Men in the Arena, MTNTOUGH community contributor
Men in the Arena; MTNTOUGH
Episode: Jim Ramos: Why Men Never Talk About Marriage Until It’s on Fire | MTNPOD #183
Mitch Ammons
Elite marathoner, two-time US Olympic Marathon Trials qualifier, former addict in recovery
Bat City Track Club; Bear Performance Nutrition Athlete
Episode: Mitch Ammons: From Heroin Addiction to Elite Marathoner | MTNPOD #182
Jason Schlarb
Ultra runner, mountain adventurer, coach, Air Force veteran
Norta (athlete management); former Air Force officer
Episode: Jason Schlarb: Ultra Running, Anxiety & Finding Purpose in the Mountains | MTNPOD #181
Jeff Ozanne
Founder and CEO of Ambient Arms
Ambient Arms
Episode: Jeff Ozanne: Purpose, Perseverance, and the Firearms Industry | MTNPOD #180
Mark Moore
Bible teacher and New Testament scholar
Christ Church of the Valley, Arizona; former Ozark Christian College professor
Episode: Mark Moore: The Missing Messiah & Recovering Biblical Masculinity | MTNPOD #179
Cody Townsend
Mountain athlete, backcountry education advocate
The 50 project / backcountry education
Episode: Cody Townsend: The Moment I Realized My Ego Was Dangerous | MTNPOD #178
Rorke Denver
US Navy SEAL Commander, author, and leadership expert
United States Navy / Former Commander of SEAL teams
Episode: Rorke Denver: SEAL Mindset, Tough Kids & Never Quitting | MTNPOD #177
Lane Walter
World-class cinematographer, field producer, photographer, and Denver firefighter
Freelance/Film projects with Eastman, The Crush, Pure Hunting, Hoyt Archery, Onyx Hunt, Loophold, Kaffaru, Iron Will, Outfitters etc.
Episode: Lane Walter: Filming the Toughest Backcountry Hunts | MTNPOD #176
Justin Gibson
Army veteran, 75th Ranger Regiment; MTNTOUGH collaborator on military programming
MTNTOUGH
Episode: MTNTOUGH's Specific Workout Regime for the Army Fitness Test

Host

Dustin Diefenderfer
Host of MTNTOUGH Podcast, MTNTOUGH founder

Reviews

4.9 out of 5 stars from 617 ratings
  • Mountain Tough

    Not only are the work outs and training great, but the spiritual and mental toughness training is very inspiring and life changing,

    Apple Podcasts
    5
    Rt9712
    United States3 months ago
  • A show worth studying like a text book.

    This show should be mandatory listening for anyone looking for a better path through modern life.

    Apple Podcasts
    5
    Sons of Thunder CMC
    United States7 months ago
  • Love it!!

    You should have Chad Warren on as a guest. He has the take and read podcast. He is a pastor in Kalispell. Big time into Elk hunting and CrossFit.

    Apple Podcasts
    5
    JL Oregon
    United States8 months ago
  • Christian values

    Thank you for including Christian values in your shows.

    Apple Podcasts
    5
    Scootchieman
    United States8 months ago
  • Best podcast

    Absolutely amazing podcast! This is my favorite podcast, great content on making big changes to your life. I’ve also been doing mtn tough programming for a little over a year and it has changed my life! Keep up the great work!

    Apple Podcasts
    5
    Mattman315
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show blends tough training with faith, leadership, and real-world hunting stories, creating a motivating, no-excuses vibe.
Guests deliver actionable takeaways for fitness, mindset, and hunting culture, often tied to conservation and community.
Listeners praise the realism and practical advice, though some note heavy sponsor presence in episodes.

Talking Points

Recent interactions between the hosts and their guests.

Mitch Ammons: From Heroin Addiction to Elite Marathoner | MTNPOD #182
Q: What was the turning point that led to sobriety and a change in identity?
A pivotal moment came after recognizing the need for real change, leading to sobriety around 2015; the commitment to 12-step programs and the decision to fully engage in treatment finally broke the pattern of relapses.
Mitch Ammons: From Heroin Addiction to Elite Marathoner | MTNPOD #182
Q: What started you down the path of actually using drugs, given your running background?
Mitch explains it began with a desire to fit in and belong, influenced by older peers in high school and an environment where partying and experimentation felt appealing; it escalated through adolescence and into early adulthood.
Jeff Ozanne: Purpose, Perseverance, and the Firearms Industry | MTNPOD #180
Q: What role does IP strategy play in Ambient's growth and in protecting your team and future innovations?
IP is foundational; a strong patent portfolio shields employees' livelihoods, enables scale, and deters copycats, which is crucial in a competitive outdoor and firearms market.
Jeff Ozanne: Purpose, Perseverance, and the Firearms Industry | MTNPOD #180
Q: Mixing faith with business and with ambient's purpose, how do you plan to integrate those values in day-to-day operations?
The approach is to build world-class products while staying true to Christian principles, relying on faith to guide decisions, protect employees, and driven by a long-term mission to expand impact rather than short-term gains.
Brant Hansen: The Strong Hand & Why Men Lose Joy | MTNPOD #175
Q: What would you say to that guy out there listening right now who's driving or at work or at the gym?
Encourage perseverance through faith, practical steps to reduce anxiety, and choosing loyalty and forgiveness over anger, with a focus on building real relationships and trusting a hopeful outcome.

Audience Metrics

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Frequently Asked Questions About MTNTOUGH Podcast

What is MTNTOUGH Podcast about and what kind of topics does it cover?

The program centers on holistic toughness across physical, mental, and spiritual dimensions, with a strong focus on backcountry hunting, military prep, endurance sports, and high-performance outdoor lifestyles. Episodes frequently feature elite athletes, military veterans, conservation leaders, and industry-edge voices who share practical training methods, leadership insights, risk management, and ethical considerations for hunting and outdoor work. The show often blends fitness programming with faith, community, and mentorship, creating a distinctive ethos that appeals to men seeking discipline, purpose, and resilience in demanding environments. A notable strength is its hands-on approach, linking real-world stories to actionable training ... more

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Which podcasts are similar to MTNTOUGH Podcast?

These podcasts share a similar audience with MTNTOUGH Podcast:

1. ElkShape
2. Live Wild with Remi Warren
3. The Hunt Backcountry Podcast
4. Big Hunt Guys
5. Eastmans' Elevated

How many episodes of MTNTOUGH Podcast are there?

MTNTOUGH Podcast launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on MTNTOUGH Podcast?

Recent guests on MTNTOUGH Podcast include:

1. Jim Ramos
2. Mitch Ammons
3. Jason Schlarb
4. Jeff Ozanne
5. Mark Moore
6. Cody Townsend
7. Rorke Denver
8. Lane Walter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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