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MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
Mental Toughness
Hunting
Mental Health
Resilience
Fitness
Faith
Human Trafficking
Personal Growth
Entrepreneurship
Physical Fitness
MTNTOUGH
Fatherhood
Nutrition
Bow Hunting
Parenting
Family
Covid-19
Expedition To Antarctica
Community Support
Masculinity

Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance... more

PublishesWeeklyEpisodes183Founded3 years ago
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Health & Fitness

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Artwork for MTNTOUGH Podcast

Latest Episodes

MTNTOUGH coaches break down the brand new Preseason Prep 3.0 — our most intentional and battle-tested 16-week program ever for backcountry hunters and mountain athletes. Learn how the new hypertrophy → strength → strength endurance phases build serio... more

Former Navy SEAL and CrossFit Games legend Josh Bridges joins the MTNTOUGH Podcast to share his incredible journey from wrestling phenom to BUD/S, elite operator, and top CrossFit athlete. He opens up about fatherhood with a newborn and teenagers, na... more

MTNTOUGH Coaches Nick Bechtold and Zac Salvat break down the brand new 4-week Murph Prep program coming to the app! They explain the origins of the Murph workout (honoring Navy SEAL Michael Murphy), how the program builds volume safely with smart acc... more

Matt Chandler, lead pastor of The Village Church and author of the new book Becoming Like Jesus, joins the MTNTOUGH Podcast to share his powerful story of faith, suffering, and transformation. Diagnosed with a life-threatening brain tumor in 2009, Ma... more

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Recent Guests

Matt Chandler
Lead pastor of The Village Church and author
The Village Church / Acts 29 Network
Episode: Matt Chandler: No Suffering Is Wasted | MTNPOD #165
Clay Newcomb
American outdoorsman, conservationist, Bear Grease podcast host
MeatEater / Bear Grease
Episode: Clay Newcomb: Hunting Heritage, Grizzly Bears & Raising Real Hunters | MTNPOD #164
Jason Matzinger
Founder/host of Into High Country, filmmaker and conservation advocate
Into High Country
Episode: Jason Matzinger: Raising Hunters, Wild Places & Grizzly Bear Truth | MTNPOD #163
Tim Howell
Former Royal Marine commando turned elite wingsuit BASE jumper and mountain athlete
Independent/Adventurer
Episode: Tim Howell: Royal Marine to Wingsuit BASE Jumper – Mastering Fear | MTNPOD #162
Donnie Vincent
Hunter, filmmaker, and conservation storyteller
Donnie Vincent Films
Episode: Donnie Vincent: Why Wild Places Save Us – Alaska, Fatherhood & Purpose | MTNTOUGH #161
Jeremy Stalnecker
Marine Corps Combat Veteran, Pastor, Author, Co-Founder and CEO of Mighty Oaks Foundation
Mighty Oaks Foundation
Episode: Jeremy Stalnecker: Why Men Freeze On Their Calling | MTNPOD #159
Robb Wolf
Former research biochemist, New York Times bestselling author, ancestral health advocate, co‑founder of Element
Element
Episode: Robb Wolf: Ancestral Health, LMNT, & Breaking Modern Overload | MTNPOD #158
Dr. Michael Gervais
World-leading high-performance psychologist; host of Finding Mastery
Finding Mastery; The First Rule of Mastery
Episode: Dr. Michael Gervais: Fear of Man is Holding You Back | MTNPOD #157
Jeff Struecker
Former United States Army Ranger, bestselling author, and pastor
None
Episode: Jeff Struecker: Black Hawk Down Ranger to Pastor | MTNPOD #156

Host

Dustin Diefenderfer
Founder of MTNTOUGH and host, he brings a wealth of experience in mental and physical resilience, often sharing his insights and facilitating discussions around fitness and personal development.

Reviews

4.9 out of 5 stars from 605 ratings
  • A show worth studying like a text book.

    This show should be mandatory listening for anyone looking for a better path through modern life.

    Apple Podcasts
    5
    Sons of Thunder CMC
    United States3 months ago
  • Love it!!

    You should have Chad Warren on as a guest. He has the take and read podcast. He is a pastor in Kalispell. Big time into Elk hunting and CrossFit.

    Apple Podcasts
    5
    JL Oregon
    United States4 months ago
  • Christian values

    Thank you for including Christian values in your shows.

    Apple Podcasts
    5
    Scootchieman
    United States4 months ago
  • Best podcast

    Absolutely amazing podcast! This is my favorite podcast, great content on making big changes to your life. I’ve also been doing mtn tough programming for a little over a year and it has changed my life! Keep up the great work!

    Apple Podcasts
    5
    Mattman315
    United States5 months ago
  • Solid Morning Kickstart

    I’ve been tuning into this podcast every morning on my hour and twenty minute ride out to Camp Pendleton and it’s become part of my routine. As a UET instructor training Marines many days a week I need something that brings it and this show delivers exactly that.

    The guests are real people who don’t pull punches. They’ve been there, done that, and share lessons you can use right now, whether you’re hitting a heavy workout, briefing a team, or just trying to stay sharp when no one’s watching. Th... more

    Apple Podcasts
    5
    DustinBreuer
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its inspiring guests and emphasis on mental toughness, which resonates well with the audience.
Listeners appreciate the motivational content and the quality of discussions, often finding the advice applicable to their personal lives and goals.
Some listeners have noted the audio quality needs improvement, highlighting a mixed experience with technical aspects.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Clay Newcomb: Hunting Heritage, Grizzly Bears & Raising Real Hunters | MTNPOD #164
Q: Do you view your calling as a gift you should use to the best of your ability, or how do you view the lens of calling and purpose in the stage of life you're in right now?
Clay explains that his faith and community involvement shape his storytelling approach; he sees Bear Grease as a platform to share parables and values, emphasizing integrity, humility, and guiding others toward meaningful life principles, rather than focusing on personal gifting alone.
Robb Wolf: Ancestral Health, LMNT, & Breaking Modern Overload | MTNPOD #158
Q: What advice would you give a busy 30–40 year old with a high‑stress office job?
Be outdoors more, find a personal dragon to slay (like jiu‑jitsu or archery), and practice being present through simple breath work or sensory grounding to stay connected to the moment.
Robb Wolf: Ancestral Health, LMNT, & Breaking Modern Overload | MTNPOD #158
Q: How do you balance the pull of technology with ancestral living in everyday life?
By prioritizing sunlight, outdoor activity, community, and purposeful challenges, while using technology as a supportive tool to enhance, not replace, human connection and physical activity.
Robb Wolf: Ancestral Health, LMNT, & Breaking Modern Overload | MTNPOD #158
Q: What keeps you ahead of the curve and able to spot opportunities early?
A combination of calculated risk, constant learning, and a mental model that analyzes energy, biology, and economics to understand how the world works, which helps spot opportunities before others do.
Mark Geist: Mortars, Miracles & Why He Survived Benghazi | MTNPOD #151
Q: How do you foster the relationship with your family amidst your commitments to service?
I prioritize small interactions, such as playing games and driving with my daughter, to build our relationship and create lasting memories.

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Frequently Asked Questions About MTNTOUGH Podcast

What is MTNTOUGH Podcast about and what kind of topics does it cover?

The content revolves around the themes of mental, physical, and spiritual toughness, focusing heavily on the experiences of individuals from military backgrounds as well as outdoor enthusiasts. Discussions frequently explore personal stories of overcoming challenges, resilience, and self-improvement, often intertwined with hunting and fitness topics. Listeners can expect practical advice on achieving mental fitness, community support, and personal transformation through various experiences shared by guests, which include military personnel, athletes, and entrepreneurs involved in outdoor industries. Unique to the format is the intersection of inspirational storytelling with expert insights that cater specifically to hunters, first responder... more

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Which podcasts are similar to MTNTOUGH Podcast?

These podcasts share a similar audience with MTNTOUGH Podcast:

1. Live Wild with Remi Warren
2. ElkShape
3. Cameron Hanes - Keep Hammering Collective
4. The Hunt Backcountry Podcast
5. Big Hunt Guys

How many episodes of MTNTOUGH Podcast are there?

MTNTOUGH Podcast launched 3 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on MTNTOUGH Podcast?

Recent guests on MTNTOUGH Podcast include:

1. Matt Chandler
2. Clay Newcomb
3. Jason Matzinger
4. Tim Howell
5. Donnie Vincent
6. Jeremy Stalnecker
7. Robb Wolf
8. Dr. Michael Gervais

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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