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The Moffitt Method Podcast

Moffitt Method
Strength and Conditioning
Nutrition
Athlete Training
Athlete Development
NFL Draft Process
Football
Transfer Portal
Technology In Sports Training
Youth Sports
Performance Training
Powerlifting
Athlete Performance
Multi-Sport Participation
Career Development
Sports Performance Coaching
Coaching Relationships
Programming With Limited Resources
Athletic Performance
Emotional Intelligence
Private Sector Coaching

The Moffitt Method Podcast is where listeners can learn more about The Moffitt Method system. Hear weekly conversations between Coach Moffitt and guests. Join us as we explore exciting topics that are both educational and entertaining. We’ll cover everything from the art of coaching to improving performance, sports nutrition, mental training, and more. Plus, you’ll hear incredible, inspiring, icon... more

PublishesTwice monthlyEpisodes70Founded4 years ago
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Health & Fitness

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Artwork for The Moffitt Method Podcast

Latest Episodes

This episode features Coach Katie Guillory, a resilient strength and conditioning coach at LSU who exemplifies grit, determination, and an unshakable mindset. After a life-changing jet ski accident resulting in amputation, she has not only continued ... more

In this conversation, Coach Stephanie Grubbs shares her journey from being a collegiate athlete to becoming a strength and conditioning coach in professional baseball. She discusses the unique challenges of working in a long season, the importance of... more

Coach Reagan Willis shares her journey from college sports to becoming a head athletic trainer at U High. She reflects on her coaching experience, mentorship, and the importance of arm care for athletes. The conversation also covers the transition to... more

In this episode, Joe Ryan speaks with Maddie and Hunter Harrelson, a husband and wife duo in the field of strength and conditioning. They discuss their unique experiences as coaches, the challenges of balancing work and family life, and the importanc... more

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Recent Guests

Katie Guillory
Former LSU softball standout, current assistant strength & conditioning coach for LSU (Beach Volleyball, gymnastics)
LSU
Episode: Unbreakable: Katie Guillory’s Journey from Tragedy to Triumph
Coach Grubbs
Strength and Conditioning coach with professional baseball experience
Houston Astros
Episode: From Gymnast to Strength Coach: Coach Grubbs' Journey
Reagan Willis
Head athletic trainer at University Laboratory School (U High), previously Nichols State University and LSU
University Laboratory School (U High), Louisiana
Episode: Athletic Training at Every Level
Maddie Harrelson
Strength and conditioning coach at Owasso High School
Owasso High School
Episode: Strength and Conditioning: A Unique Coaching Journey Balancing Coaching and Family Life
Hunter Harrelson
Director of strength and conditioning at Collinsville High School
Collinsville High School
Episode: Strength and Conditioning: A Unique Coaching Journey Balancing Coaching and Family Life
Alan Bryant
Sports Performance, Football, Powerlifting, and Track Coach at St. Louis Catholic High School
A to B Strength and Conditioning and Fitness LLC
Episode: Building culture, programming with limited resources, multi-sport durability, and coaching relationships
Ross Garner
Athletic Performance Coordinator and Assistant Football Coach at Effingham County High School
Effingham County High School
Episode: Chosen Suffering & Friday Night Speed (w/ Coach Ross Garner)
Lance Lacoste
An elite coach with years of experience, who has trained over 20 NFL players and more than 100 college athletes.
D1 Training
Episode: From Powerlifting to Coaching: A Journey with Coach Lance Lacoste
Christian Rock Van Buren
Sports performance specialist focusing on elite athlete development.
Rock Official
Episode: A Journey of Growth Building Relationships in Strength and Conditioning

Host

Joe Ryan
Host of The Moffitt Method Podcast

Reviews

5.0 out of 5 stars from 76 ratings
  • Great Info

    If you are a coach you need this podcast, Coach does a great job of asking good questions and sharing his experiences!

    Apple Podcasts
    5
    coachtimcaron2
    United States3 years ago
  • The Guru Speaks

    This is a long awaited Podcast with one of the most humble well known strength coaches

    Apple Podcasts
    5
    DJPaulEric
    United States3 years ago
  • Best S&C Podcast

    Coach Moffitt does an excellent job covering the ins and outs of Strength and Conditioning while also keeping it entertaining with stories from his early coaching days. The chemistry with each guest makes the conversation flow and they quickly get into what people want to hear. Whether you’re a personal trainer, coach, or a dad/mom looking for advice to help your son/daughter excel athletically, this is the podcast to listen too. The guy doing the intro/outro does a pretty good job too.

    Garret... more

    Apple Podcasts
    5
    ieloots
    United States3 years ago
  • Greatness

    Glad to see you highlight Brian. Great coach and a better man.

    Apple Podcasts
    5
    MaximusTheTrainer
    United States4 years ago
  • Must listen!!

    Coach Moffitt is an absolute legend in College strength and conditioning. This is a podcast you gotta tune in for!

    Apple Podcasts
    5
    Richard MyAtt
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is described as informative and entertaining for coaches, trainers, and parents seeking athletic development guidance.
Listeners praise practical coaching insights and engaging questions from the host.
Guests and chemistry with callers or guests are highlighted as strong positives.

Talking Points

Recent interactions between the hosts and their guests.

Chosen Suffering & Friday Night Speed (w/ Coach Ross Garner)
Q: What mindset do you try to instill in your athletes besides physical training?
The idea of 'chosen suffering,' emphasizing that every day, they need to choose to work hard and push through challenges to maximize their potential.
Chosen Suffering & Friday Night Speed (w/ Coach Ross Garner)
Q: What's the biggest misconception that coaches might think about one or the other, whether it's college or high school?
High school coaches often think it's easier than it is due to the diversity of athlete levels, while college coaches might underestimate the challenges they face with high expectations and job security due to winning and losing.
From Powerlifting to Coaching: A Journey with Coach Lance Lacoste
Q: Is there something that's both overhyped and something that's here to stay in strength and conditioning?
Coach Lance discusses the cyclical nature of training methods like the box squat and mentions the rise and overuse of velocity-based training.
From Powerlifting to Coaching: A Journey with Coach Lance Lacoste
Q: How did you get to this point? How did you become a strength coach?
Coach Lacoste shares two significant experiences from his past, including his high school football journey and realizing the importance of preparation for athletes.
From Dartmouth to the NFL: The Relentless Rise of Coach Tessa Grossman
Q: Was there an aha moment in your career where you knew this is what you want to do for the rest of your life?
Coach Tessa shares an experience at age 17, training in a private sector where she first fell in love with structured training.

Audience Metrics

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Frequently Asked Questions About The Moffitt Method Podcast

What is The Moffitt Method Podcast about and what kind of topics does it cover?

The show centers on strength and conditioning, coaching philosophy, and athlete development through in-depth conversations with coaches at high school and college levels. Episodes frequently explore program design, injury prevention, nutrition, sleep, and the realities of balancing demanding coaching careers with family life. A notable throughline is practical, actionable takeaways—from building culture with limited resources to fostering athlete resilience and growth—that listeners can apply across sports and programs. The format often blends career stories with coaching tactics, mentorship insights, and personal anecdotes that illuminate the stresses and rewards of developing champions over time.

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Which podcasts are similar to The Moffitt Method Podcast?

These podcasts share a similar audience with The Moffitt Method Podcast:

1. Cheeky Mid Weeky
2. Just Fly Performance Podcast
3. Voodoo Power
4. Move the Needle: The Human Performance Podcast
5. The NHSSCA Podcast

How many episodes of The Moffitt Method Podcast are there?

The Moffitt Method Podcast launched 4 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Moffitt Method Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Moffitt Method Podcast?

Recent guests on The Moffitt Method Podcast include:

1. Katie Guillory
2. Coach Grubbs
3. Reagan Willis
4. Maddie Harrelson
5. Hunter Harrelson
6. Alan Bryant
7. Ross Garner
8. Lance Lacoste

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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