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Cue the New You | Meritt Rollins Brown

Meritt Rollins Brown

Hey y'all! Welcome to Cue the New You Podcast: the podcast for people who want to do life a little better and maybe laugh through the mess. I’m just a girl with a vision board and a vision to share about the beautiful chaos of being human.

This isn’t a one-size-fits-all fix and I'm not here to sell you "one method to rule them all." It’s a space where I bring you a decade’s worth of deep dives in... more

PublishesWeeklyEpisodes53Founded3 years ago
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Self-ImprovementMental HealthHealth & FitnessEducation

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Taking a break to travel and be present with family and friends! We haven't been State side in a year, and I we have full schedules with visiting everyone and I want to take full advantage of my time with people. We will take a break ... more

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Having difficulties falling asleep? We've all been there at some point. Here are some helpful tips, backed by neuroscience of course, to help you get a restful nights sleep. We are going over things that Dr. Andrew Huberman and Dr. Da... more

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We don't need to spend 2 hours on our morning routines to start the day off right. Your morning routine should however consist of 5 things - which are backed by neuroscience) to help you optimize your morning. These include, delaying ... more

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We all want to be living our dream life, yet sometimes we get so caught up in life, we put ourselves and our life on the back burner - or, we don't believe that we could actually ever live the life we romanticize and fantasize. I'm he... more

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Dishing out some tough love to those who are struggling with the same pattern or routine of gearing up for summer but you definitely are not enjoying your beach vacations or trips to the pool because you are too obsessed with how your... more

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Hey hey hey! We are talking about why your house seems like it stays cluttered and physical entropy starts to set in and you are feeling dismissed, frustrated, and resentment towards yourself and your environment. And this isn't a pla... more

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Hola Cueties! This week we are talking about the second episode in the Entropy series: Mental Entropy. When I think of mental entropy, I think of the mental load a lot of us carry. Sometimes the mental load is invisible and heavy and ... more

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How is it when you’re trying your best, things still feel like they’re falling apart?

Your house feels messy, your routines are slipping, your mind is cluttered, and beneath it all… you carry this heavy, invisible weight.

This episod... more

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Which podcasts are similar to Cue the New You?

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1. The Mel Robbins Podcast
2. Huberman Lab
3. The Diary Of A CEO with Steven Bartlett
4. The Joe Rogan Experience
5. The Big Silence

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Cue the New You launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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