
The podcast that ties together fitness and construction. Shifting industry narrative and giving insight on becoming a business owner while living under the bar. Weightlifting, personal development, the infrastructure industry, and how to merge the two worlds to achieve prosperity.
| Publishes | Twice weekly | Episodes | 290 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessBusinessEntrepreneurshipHealth & Fitness | |||

In Part 2 of this roundtable with Jeffrey Lowery and Kody Rostofer, we go deeper into what it takes to actually build a meaningful life and business. We talk about overcoming fear and imposter syndrome, protecting your time, creating accountability, ... more
In this roundtable episode, I sit down with Jeffrey Lowery and Kody Rostofer for a real conversation about consistency, focus, accountability, and what it takes to build a meaningful life and business. We talk about overcoming imposter syndrome, taki... more
Looking back at old photos brought back a lot more than just memories. In this episode, I go through pictures from some of my earliest experiences in the pipeline industry, from learning to operate equipment at just five or six years old to working c... more
Time is the one thing we can never earn back, and we never know exactly how much of it we have left. In this episode, I break down a simple way to structure your calendar around three things: perform, preserve, and prepare. I talk about protecting yo... more
Most people don't stay stuck because they're incapable... they stay stuck because they're comfortable. In this episode, I challenge you to stop confusing comfort with competence and take an honest look at whether you're settling for "good enough." I ... more
In this episode, I sit down with operations expert Doug Levy to unpack why the best businesses aren't built by adding more complexity—they're built by creating more clarity. We dive into leadership, communication, hiring, company culture, and what it... more
Most people think they need an easier life, but what they really need is a simpler one. In this episode, I break down why complexity, not difficulty, is what's holding you back. I'll show you how to eliminate the noise, focus on what actually matters... more
I'm excited to introduce Trench Talk, a brand new series built for the blue-collar worker who knows they're capable of more. In this series, I'll share my journey from making $9 an hour with a shovel in my hand to leading an eight figure company, alo... more
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Recent interactions between the hosts and their guests.
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This show blends fitness-minded self-improvement with real-world infrastructure and business leadership. Episodes frequently center on leadership, discipline, accountability, and practical strategies for scaling teams and personal performance within construction, manufacturing, and heavy industry. The host leans into coaching, mindset, and systems thinking, often tying personal development prompts to actionable business outcomes, recruitment, and retention in demanding fields. A recurring throughline is the integration of high-performance habits with hands-on industry work, using industry anecdotes and guest experiences to illustrate how coaching, delegation, and disciplined execution drive growth. Notable is the emphasis on mentorship, pra... more
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These podcasts share a similar audience with The Iron & Infrastructure Podcast:
1. The Shawn Ryan Show
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3. Jason Khalipa Podcast
4. THE HUMAN UPGRADE PODCAST
The Iron & Infrastructure Podcast launched 3 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Iron & Infrastructure Podcast include:
1. Doug Levy
2. Brian Elder
3. Iron Bill
4. Mike Pence
5. Ryan Cassin
6. Terry Pham
7. Jeffery Lowery
8. Wesley Gillilland
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