Healing Mile | Walking for Mental Health, Happiness & Personal Growth
Carrie King | Healing MileHealing Mile is a walking podcast for mental health, happiness, and personal growth. Join Carrie, your walking bestie, for guided walks and real conversations designed to help you feel better, think clearer, reduce stress, build confidence, improve your mindset, and create a happier life.
Whether you're looking for stress relief, anxiety relief, motivation, self-love, emotional healing, personal... more
| Publishes | Daily | Episodes | 198 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
One of the most-loved episodes of the Healing Minute is back.
If you've been carrying stress, sadness, disappointment, grief, overwhelm, or emotions you haven't had time to process, this listener favorite is for you.
In this short guided meditation... more
One of the most-loved episodes of the Healing Mile is back.
If you've ever felt frustrated with slow progress, discouraged by the scale, or like you should be further along by now, this listener favorite is for you.
In this encouraging guided walk,... more
One of the most-loved episodes of the Healing Mile is back.
If you've ever felt like your mind won't slow down, this listener favorite is for you.
In this calming guided walking meditation, Carrie helps you step away from overthinking, mental clutt... more
One of the most-loved episodes of the Healing Minute is back.
If you've been feeling a little off lately or like you've lost touch with the version of yourself you know is still in there, this listener favorite is for you.
In this short guided medi... more
Key Facts
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Reviews
- Helpful
Listen to this every day on my walks with my pup. Helpful. Quieting.
Apple Podcasts5Aemers
United States2 months ago - A friend to walk with
I am so grateful I found this podcast! It’s pretty much my go to for my walks. Thank you, so much, for sharing!
Apple Podcasts5Bike hatterUnited States3 months ago - What a find!
I absolutely love walking meditations but funny enough it’s hard to find a thoughtful facilitator who is informative and supportive. Carrie does a great job of teaching while keeping the pace of a walk that keeps the listener engaged but leaving space for them to practice. What a gift! Truly my new walking bestie!
Apple Podcasts5MandaPanda1188United States4 months ago - Most Wonderful!
Good vibes from your words;
Enthrallment, motivation:
Grateful for inspiration
Apple Podcasts5blindGuyJoeUnited States6 months ago - Exactly What I Needed!
Always looking for walking meditations and this popped up! It was absolutely perfect for my morning. Thank you!
Apple Podcasts5Bike hatterUnited States8 months ago
Listeners Say
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Frequently Asked Questions About Healing Mile
What is Healing Mile about and what kind of topics does it cover?
Healing Mile blends guided walking with mental health insights and personal growth coaching. Episodes pair accessible, science-informed discussions about the mind–body connection with practical, walk-focused practices to reduce stress, improve mood, and foster resilience. The host's warm, down-to-earth approach and emphasis on actionable steps—like short, consistent walks and simple breathing routines—make it suitable for listeners seeking low-friction wellness tools you can use during a stroll or daily routine. A standout feature is the clear focus on neurochemistry and practical habits delivered in a calm, relatable voice, with many episodes designed around quick, repeatable routines for busy lives.
Where can I find podcast stats for Healing Mile?
Rephonic provides a wide range of podcast stats for Healing Mile. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Mile and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healing Mile get?
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What are the audience demographics for Healing Mile?
Rephonic provides comprehensive predictive audience data for Healing Mile, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Healing Mile have?
To see how many followers or subscribers Healing Mile has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healing Mile?
These podcasts share a similar audience with Healing Mile:
1. The Mel Robbins Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. On Purpose with Jay Shetty
4. Up First from NPR
5. The Happiness Lab with Dr. Laurie Santos
How many episodes of Healing Mile are there?
Healing Mile launched a year ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing Mile?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healing Mile?
Rephonic pulls ratings and reviews for Healing Mile from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Healing Mile?
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