Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotag... more
Publishes | Infrequently | Episodes | 69 | Founded | 4 years ago |
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Categories | Health & FitnessAlternative HealthEducation |
Sometimes it just takes a really compelling, resonating reason to take action.
It's easy to put off change or to reason that your problem isn't that bad.
This podcast is going to open your eyes and give you the full picture of all the problems th... more
Reversing Type 2 Diabetes is hard work. And there's no shortcuts.
But does it ever get easier? Is it even a possibility that, one day, it can feel effortless?
Let's talk about what many of us are secretly hoping--that, at some point in the futu... more
In this episode, I present revelatory insights about where insulin resistance starts in the human body in a way that I have never described before.
This is the power of understanding root cause. When we address a problem at the root cause level, we... more
Your health is the sum total of your daily habits. It's those boring, repetitive decisions that compound to create the overall state of your health (and everything else truly).
You know your bad habits that cost you what you really want - a future... more
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love this! so happy I came across her podcast. I've changed my eating in so many ways from the help of Dr Townley.
I am a 63 year old man, at 5' 7" and 225lb. I've been type 2 diabetic for nearly 18 years. My blood sugars were basically in the range the Doctor wanted them in with 2 daily doses each of both Metformin and Glipizide. As you have taught me through your wonderful podcast, I now know that all I was truly doing was managing numbers artificially. I was treating symptoms, not the cause. That said, I had a much higher number one day in early May that shocked me. After lunch it spiked to 300 and for m... more
I hang on her every word while on my daily bike ride. I wish I discovered this podcast a couple months ago when I was first diagnosed and completely lost and alone. Extremely grateful for her work and support❤️
I go through this all the time. this is just what I needed to get back on track
Finally someone to help me with my diabetes 2!!! I have learned so much and felt I had no where to go, not even my doctor.Rhonda66
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Focused on empowering individuals grappling with Type 2 diabetes, a wealth of practical insights are shared on manifesting lifestyle changes that can lead to improved health outcomes. Various episodes emphasize the critical connection between mindset, nutrition, habits, and personal accountability in managing and even reversing diabetes. The host encourages listeners to engage with their health proactively, offering strategies that address not only physical but also mental health aspects related to diabetes management. Unique anecdotes and real-life success stories highlight the possibilities for transformation, making this content particularly relatable and actionable for those seeking genuine change in their health journey.
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The Diabetes Revolution Podcast launched 4 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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