The Dark Horse Podcast
Brandon GaineyThe Dark Horse Podcast will provide you with the methods and the mindset to achieve your goals both inside the gym and out. This is your source for non biased, accurate, and actionable information and tips surrounding fitness, nutrition, and ways to stay disciplined. I'll help you cut through all the noise of the fitness industry and get straight to what you need to excel and grow.
| Publishes | Twice monthly | Episodes | 27 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Trying to drop a few pounds? The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself. It's also going to give you some real world truths about what happens when your weight loss jour... more
Why do sets of 5? How long should you actually rest between your sets? How are sets of 8 or 12 different from sets of 3 or 5? What is the difference between building muscle and gaining strength? All of these questions answered plus I'll provide a... more
If you're looking to alternate your training days between upper body and lower body, this podcast is for you. I'll talk about how to structure your upper/lower split and what pitfalls to be aware of. Just like the previous episodes in this series, ... more
Continuing our programming series with a pull, push, legs split (PPL). A fairly common way to program and the workouts tend to be a little shorter than a total body split. The idea is to focus on a particular group of muscles each day you're in the... more
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Reviews
- These people are anti trans
Nobel Prize Winner syndrome does not just apply to people who have won a Nobel Prize but can extend to anyone who is educated and reasonably book smart. Basically, it’s when people are lauded for being an expert in one area, and so they start to fool themselves and others that they are expert in other areas which they actually know nothing about.
When their anti trans sentiment was pointed out, this couple predictably said they’re “not transphobic”, but rather, “we do see transactivism as a de... more
Apple Podcasts1Stace133
Australia2 years ago - 1 episode
love this podcast! Very practical approach for results I want!!! Thanks keep them coming!
Apple Podcasts5mdb12357
United States4 years ago - New subscriber here!!
Great podcast!!!! Super informative and clear message. Can’t wait to implement these practices into my routine.
Apple Podcasts5Tater7368United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #234 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #237 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Dark Horse Podcast
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Which podcasts are similar to The Dark Horse Podcast?
These podcasts share a similar audience with The Dark Horse Podcast:
1. VINCE
2. The Joe Rogan Experience
3. The President's Daily Brief
4. The Tim Dillon Show
How many episodes of The Dark Horse Podcast are there?
The Dark Horse Podcast launched 4 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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