The Dani Abel Podcast
Danielle AbelAfter more than a decade in the healthcare industry, Danielle Abel, MSN, RN, CSCS, she transitioned to the coaching industry after having a health & fitness transformation of her own. Today, Danielle is a Nurse, Coach, & Athlete herself. She's coached everyone from stay-at-home moms looking to increase energy to keep up with their kids to amateur powerlifters & marathon runners looking to improve ... more
| Publishes | Twice monthly | Episodes | 28 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Topics include:
• Determining how many meals to eat per day
• How to duplicate foods & meals
• Using placeholders & adjusting later
• Updating your diary throughout the day
• Bonus: Using this process for other nutrition phases: fat loss, revers... more
Topics include:
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Tips for Cutting Over Summer
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Using Calorie, Protein, & Fiber Goals
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What Eating Intuitively Might Look Like For You
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Eating Intuitively When Traveling
More from Danielle:
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Services & Free Resources: Resources & Links... more
Topics include:
• How to calculate maintenance calories
• How to calculate macros for performance
• Macros for hormone health
• Training vs. non-training day nutrition
• How to use meal-based calorie & macro targets
More from Danielle:
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Serv... more
Topics Included:
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Anaerobic and aerobic conditioning
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Fat loss and energy balance
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Calorie deficits
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Energy deficits
More from Danielle:
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Services & Free Resources: Resources & Links
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Instagram: @danielle_s_abel
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Email: info@sou... more
Key Facts
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Reviews
- Amazing
I just finished the first episode and it was AMAZING! Dani is a fabulous nurse who puts her heart and soul into her patients, she was also a great leader in a tough situation!!
She has an inspirational soul and has had done so many amazing things with her life in this little town. I have worked with her program when she first started and I definitely learned a ton!! Thank you Dani for coming into my life❤️
Apple Podcasts5sbaade/gubbels
United States4 years ago - Great Info
Dani Abel has her nursing background and science to back up her information. She is funny, witty and throws in a few cuss words for added humor. She shares her knowledge on exercise, nutrition, and her own personal fitness journey ….
Apple Podcasts5Nord222United States4 years ago - Inspiring and real
I love Dani’s down to earth approach about health. It’s like listening to a friend give you hard truths on how to improve your health and mindset. Her nursing background and science based advice means she knows what she’s talking about. Inspiring and real in 15 minutes. 10/10 recommend!
Apple Podcasts5Handberg1981
Canada4 years ago - Bundle of knowledge
Dani’s ability to break down nutrition and fitness for anyone to understand is impeccable. She is a bundle of knowledge especially during times of false information in regards to fitness.
Apple Podcasts5Monique02United States4 years ago - Hooked on it!
Only listened to the first episode so far and loved it! Danielle is a great coach/trainer, I love working with her and have learned so much!
Apple Podcasts5blf2688United States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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The Dani Abel Podcast launched 4 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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