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The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose

Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40

What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more

PublishesWeeklyEpisodes105Founded2 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

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Latest Episodes

In this enlightening episode of The Cinnamon Effect, host Kimberly Hand sits down with the inspiring Scarlett Stanhope, known as The Biz Hippie.

Join us as Scarlett shares her unique perspective on the intricate relationship we have with money. Del... more

In this compelling episode of The Cinnamon Effect, host Kimberly Hand sits down with Christopher Lee Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer. Christopher shares his incredible journey from childhood adversity... more

In this enlightening episode of The Cinnamon Effect, we welcome back holistic nutritionist Jen Van Horn, who first graced our podcast in episode 21. Join us as Jen shares her expertise on wellness and offers fresh insights to help you live your healt... more

Join host Kimberly Hand as she welcomes Karen Blaine, a retired hypnotherapist and six-time author known for her insightful works such as You Are Not Alone and Dreamscapes.

In this enlightening episode, we delve into the importance of fostering emp... more

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Reviews

4.9 out of 5 stars from 67 ratings
  • Very informative and Valuable

    I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.

    Apple Podcasts
    5
    Natalie Y Sterling
    United States4 months ago
  • Great episodes

    The two with Elizabeth Tringali last year were great. All episodes are worth a listen.

    Apple Podcasts
    5
    Darin Hurts
    United States8 months ago
  • Enlightening

    I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.

    Apple Podcasts
    5
    Waste of $30!
    United States8 months ago
  • The Sprinkle of Cinnamon We Didn’t Know We Needed

    Kimberly’s warmth and openness inspires important conversations centered around self discovery, self actualization, and self care through common connection and energetics that make this the perfect car ride pick me up for people who are lost or in need of a feeling of belonging. Her commitment to holistic wellness provides listeners with an in depth look behind the curtain of rarely told best practices that make life sweeter and profoundly enrich our bodily and emotional experience. Well worth a... more

    Apple Podcasts
    5
    Birkin Matt
    United Statesa year ago
  • Amazing Show! 🌟

    From a guest’s perspective, Kimberly is an absolute pleasure to work with! She really takes her time in getting to know you, your profession, and your story. she doesn’t just listen to you, she HEARS you. She does an excellent job sharing that with the listeners in the world. I love how she sprinkled a little bit of cinnamon onto a very difficult time in my life and helped me share it with others. This podcast is definitely one to subscribe to!

    Apple Podcasts
    5
    Debwellbeing
    United Statesa year ago

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Which podcasts are similar to The Cinnamon Effect?

These podcasts share a similar audience with The Cinnamon Effect:

1. Be Well by Kelly Leveque
2. Boundless Life
3. The Mel Robbins Podcast
4. The Ultimate Human with Gary Brecka
5. Huberman Lab

How many episodes of The Cinnamon Effect are there?

The Cinnamon Effect launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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