
What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more
| Publishes | Weekly | Episodes | 112 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

In this inspiring episode of The Cinnamon Effect, host Kimberly welcomes the acclaimed interior designer and television personality, Krista Watterworth Alterman. With a dynamic career that includes hosting beloved HGTV shows like Save My Bath and Spl... more
Molly Coller joins Kimberly Hand in this episode of The Cinnamon Effect. Molly Coller is a public speaker, entrepreneur, sales and confidence coach, and creator who helps people turn self-belief into tangible results. With over a decade of experience... more
In this episode of The Cinnamon Effect, we’re joined by Katie Hardie, a Board-Certified Holistic Nutritionist and FDN Practitioner, to explore the art of optimizing your diet. Discover how proper food combining and thoroughly chewing your meals can e... more
In this heartwarming solo episode, join Kimberly Hand as she shares the exhilarating experience of dancing at the Miami Dolphins Cheerleaders Alumni Game. With her son witnessing his first NFL game from the stands, Kimberly reflects on the joy and ex... more
People also subscribe to these shows.





I absolutely love this podcast! Kimberly brings such warmth, wisdom, and authenticity to every conversation. Her insights on health, mindset, and purpose feel both grounded and uplifting, the perfect mix of inspiration and practical advice. Each episode leaves me reflecting and motivated to live more intentionally. Truly a must-listen for any woman focused on wellness and growth.
Kimberly is such a great host and always has amazing guests. I had the honor to be on episode 102. Connecting with Kimberly was amazing. This is one of my new favorite shows.
I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.
The two with Elizabeth Tringali last year were great. All episodes are worth a listen.
I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for The Cinnamon Effect. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Cinnamon Effect and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Cinnamon Effect, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Cinnamon Effect, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Cinnamon Effect has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Cinnamon Effect:
1. Dare to Lead with Brené Brown
2. Susan LoPresti Wellness Mind Body Soul
3. Over 40 Fitness Hacks
4. The Daily
5. KidNuz: News for Kids
The Cinnamon Effect launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Cinnamon Effect from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Cinnamon Effect. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.