
What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more
| Publishes | Weekly | Episodes | 110 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

In this heartwarming solo episode, join Kimberly Hand as she shares the exhilarating experience of dancing at the Miami Dolphins Cheerleaders Alumni Game. With her son witnessing his first NFL game from the stands, Kimberly reflects on the joy and ex... more
Join us for an eye-opening episode with Dan Baird, co-founder and CEO of NADS Organic Underwear. Dan shares his transformative health journey, which began with a critical reevaluation of the toxins he encountered in his daily life—starting with what ... more
Join us for an eye-opening episode with Dan Baird, co-founder and CEO of NADS Organic Underwear. Dan shares his transformative health journey, which began with a critical reevaluation of the toxins he encountered in his daily life - starting with wha... more
Celebrate two uplifting years of The Cinnamon Effect Podcast with host Kimberly Hand in this special anniversary episode!
Join Kimberly as she reflects on the inspiring journey of the past two years, filled with meaningful conversations, transforma... more
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I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.
The two with Elizabeth Tringali last year were great. All episodes are worth a listen.
I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.
Kimberly’s warmth and openness inspires important conversations centered around self discovery, self actualization, and self care through common connection and energetics that make this the perfect car ride pick me up for people who are lost or in need of a feeling of belonging. Her commitment to holistic wellness provides listeners with an in depth look behind the curtain of rarely told best practices that make life sweeter and profoundly enrich our bodily and emotional experience. Well worth a... more
From a guest’s perspective, Kimberly is an absolute pleasure to work with! She really takes her time in getting to know you, your profession, and your story. she doesn’t just listen to you, she HEARS you. She does an excellent job sharing that with the listeners in the world. I love how she sprinkled a little bit of cinnamon onto a very difficult time in my life and helped me share it with others. This podcast is definitely one to subscribe to!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Cinnamon Effect launched 2 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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