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The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose

Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40

What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more

PublishesWeeklyEpisodes102Founded2 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Latest Episodes

Join host Kimberly Hand as she welcomes Karen Blaine, a retired hypnotherapist and six-time author known for her insightful works such as You Are Not Alone and Dreamscapes.

In this enlightening episode, we delve into the importance of fostering emp... more

In the second part of this impactful podcast episode, Kimberly Hand dives into the pressing issues of technology and fast fashion as they relate to creating a non-toxic lifestyle. Building on her insights from Part 1, where she shared her top tips an... more

In this enlightening solo episode of the podcast, join Kimberly Hand as she shares her expert insights on cultivating a non-toxic home and lifestyle.

Kimberly breaks down her top tips and essential products that she personally uses to create an env... more

In this enlightening episode, we explore the transformative power of hypnotherapy with Christina L. Woods, an internationally recognized Clinical Hypnotherapist and Certified High Performance Coach. Join us as we break down what hypnotherapy is and h... more

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Reviews

4.9 out of 5 stars from 67 ratings
  • Very informative and Valuable

    I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.

    Apple Podcasts
    5
    Natalie Y Sterling
    United States3 months ago
  • Great episodes

    The two with Elizabeth Tringali last year were great. All episodes are worth a listen.

    Apple Podcasts
    5
    Darin Hurts
    United States8 months ago
  • Enlightening

    I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.

    Apple Podcasts
    5
    Waste of $30!
    United States8 months ago
  • The Sprinkle of Cinnamon We Didn’t Know We Needed

    Kimberly’s warmth and openness inspires important conversations centered around self discovery, self actualization, and self care through common connection and energetics that make this the perfect car ride pick me up for people who are lost or in need of a feeling of belonging. Her commitment to holistic wellness provides listeners with an in depth look behind the curtain of rarely told best practices that make life sweeter and profoundly enrich our bodily and emotional experience. Well worth a... more

    Apple Podcasts
    5
    Birkin Matt
    United States10 months ago
  • Amazing Show! 🌟

    From a guest’s perspective, Kimberly is an absolute pleasure to work with! She really takes her time in getting to know you, your profession, and your story. she doesn’t just listen to you, she HEARS you. She does an excellent job sharing that with the listeners in the world. I love how she sprinkled a little bit of cinnamon onto a very difficult time in my life and helped me share it with others. This podcast is definitely one to subscribe to!

    Apple Podcasts
    5
    Debwellbeing
    United States10 months ago

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Which podcasts are similar to The Cinnamon Effect?

These podcasts share a similar audience with The Cinnamon Effect:

1. The Mel Robbins Podcast
2. The Resetter Podcast with Dr. Mindy
3. Huberman Lab
4. The Toast
5. Susan LoPresti Wellness Mind Body Soul

How many episodes of The Cinnamon Effect are there?

The Cinnamon Effect launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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