
What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||

In this enlightening episode of The Cinnamon Effect, host Kimberly Hand sits down with the inspiring Scarlett Stanhope, known as The Biz Hippie.
Join us as Scarlett shares her unique perspective on the intricate relationship we have with money. Del... more
In this compelling episode of The Cinnamon Effect, host Kimberly Hand sits down with Christopher Lee Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer. Christopher shares his incredible journey from childhood adversity... more
In this enlightening episode of The Cinnamon Effect, we welcome back holistic nutritionist Jen Van Horn, who first graced our podcast in episode 21. Join us as Jen shares her expertise on wellness and offers fresh insights to help you live your healt... more
Join host Kimberly Hand as she welcomes Karen Blaine, a retired hypnotherapist and six-time author known for her insightful works such as You Are Not Alone and Dreamscapes.
In this enlightening episode, we delve into the importance of fostering emp... more
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I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.
The two with Elizabeth Tringali last year were great. All episodes are worth a listen.
I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.
Kimberly’s warmth and openness inspires important conversations centered around self discovery, self actualization, and self care through common connection and energetics that make this the perfect car ride pick me up for people who are lost or in need of a feeling of belonging. Her commitment to holistic wellness provides listeners with an in depth look behind the curtain of rarely told best practices that make life sweeter and profoundly enrich our bodily and emotional experience. Well worth a... more
From a guest’s perspective, Kimberly is an absolute pleasure to work with! She really takes her time in getting to know you, your profession, and your story. she doesn’t just listen to you, she HEARS you. She does an excellent job sharing that with the listeners in the world. I love how she sprinkled a little bit of cinnamon onto a very difficult time in my life and helped me share it with others. This podcast is definitely one to subscribe to!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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4. The Ultimate Human with Gary Brecka
5. Huberman Lab
The Cinnamon Effect launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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