The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose
Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more
| Publishes | Weekly | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
In this episode of The Cinnamon Effect, Kimberly Hand sits down with Maria Konrad, an internationally recognized choreographer and director of Nashville Ballet 2.
Get ready for an inspiring conversation about how Maria cultivates creativity in her ... more
In this solo episode of The Cinnamon Effect, Kimberly Hand takes us through her New Year routine of refreshing both her home and her energy. She shares why this practice is so essential and reassures you that it’s never too late to join in! As a mast... more
Join us as we talk with Laura Elorza, a clinical psychologist who's all about helping folks break free from autopilot living and find genuine happiness.
Through her work with Unconscious Moderation (UM), Laura offers practical strategies that make ... more
In this solo episode with Kimberly Hand, she goes deep into the personal reasons why her life is better after quitting alcohol the day after Christmas in 2021. She details her journey of re-evaluating alcohol and the role drinking played in her healt... more
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Reviews
- A must!
I absolutely love this podcast! Kimberly brings such warmth, wisdom, and authenticity to every conversation. Her insights on health, mindset, and purpose feel both grounded and uplifting, the perfect mix of inspiration and practical advice. Each episode leaves me reflecting and motivated to live more intentionally. Truly a must-listen for any woman focused on wellness and growth.
Apple Podcasts5mermaidm9
United States3 months ago - My new go to!
Kimberly is such a great host and always has amazing guests. I had the honor to be on episode 102. Connecting with Kimberly was amazing. This is one of my new favorite shows.
Apple Podcasts5BizHippieUnited States3 months ago - Very informative and Valuable
I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.
Apple Podcasts5Natalie Y SterlingUnited States7 months ago - Great episodes
The two with Elizabeth Tringali last year were great. All episodes are worth a listen.
Apple Podcasts5Darin HurtsUnited Statesa year ago - Enlightening
I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.
Apple Podcasts5Waste of $30!United Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Cinnamon Effect
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How many subscribers and views does The Cinnamon Effect have?
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Which podcasts are similar to The Cinnamon Effect?
These podcasts share a similar audience with The Cinnamon Effect:
1. Dhru Purohit Show
2. Well Beyond 40
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. Dr. Jockers Functional Nutrition
5. The Dr. Hyman Show
How many episodes of The Cinnamon Effect are there?
The Cinnamon Effect launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Cinnamon Effect?
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Where can I see ratings and reviews for The Cinnamon Effect?
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