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The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose

Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40

What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more

PublishesWeeklyEpisodes112Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Latest Episodes

In this inspiring episode of The Cinnamon Effect, host Kimberly welcomes the acclaimed interior designer and television personality, Krista Watterworth Alterman. With a dynamic career that includes hosting beloved HGTV shows like Save My Bath and Spl... more

Molly Coller joins Kimberly Hand in this episode of The Cinnamon Effect. Molly Coller is a public speaker, entrepreneur, sales and confidence coach, and creator who helps people turn self-belief into tangible results. With over a decade of experience... more

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In this episode of The Cinnamon Effect, we’re joined by Katie Hardie, a Board-Certified Holistic Nutritionist and FDN Practitioner, to explore the art of optimizing your diet. Discover how proper food combining and thoroughly chewing your meals can e... more

In this heartwarming solo episode, join Kimberly Hand as she shares the exhilarating experience of dancing at the Miami Dolphins Cheerleaders Alumni Game. With her son witnessing his first NFL game from the stands, Kimberly reflects on the joy and ex... more

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Reviews

4.9 out of 5 stars from 71 ratings
  • A must!

    I absolutely love this podcast! Kimberly brings such warmth, wisdom, and authenticity to every conversation. Her insights on health, mindset, and purpose feel both grounded and uplifting, the perfect mix of inspiration and practical advice. Each episode leaves me reflecting and motivated to live more intentionally. Truly a must-listen for any woman focused on wellness and growth.

    Apple Podcasts
    5
    mermaidm9
    United Statesa month ago
  • My new go to!

    Kimberly is such a great host and always has amazing guests. I had the honor to be on episode 102. Connecting with Kimberly was amazing. This is one of my new favorite shows.

    Apple Podcasts
    5
    BizHippie
    United States2 months ago
  • Very informative and Valuable

    I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.

    Apple Podcasts
    5
    Natalie Y Sterling
    United States5 months ago
  • Great episodes

    The two with Elizabeth Tringali last year were great. All episodes are worth a listen.

    Apple Podcasts
    5
    Darin Hurts
    United States10 months ago
  • Enlightening

    I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.

    Apple Podcasts
    5
    Waste of $30!
    United States10 months ago

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Which podcasts are similar to The Cinnamon Effect?

These podcasts share a similar audience with The Cinnamon Effect:

1. Dare to Lead with Brené Brown
2. Susan LoPresti Wellness Mind Body Soul
3. Over 40 Fitness Hacks
4. The Daily
5. KidNuz: News for Kids

How many episodes of The Cinnamon Effect are there?

The Cinnamon Effect launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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