The Cinnamon Effect - Inspiring Health-Focused Women to Live Life With Purpose
Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect, a captivating podcast that delves into topics like relationships, parenting, health, fitness, self improvement and living with purpose aimed at making life a little happier, sweeter, healthier, and more fulfilling. With a strong focus on wellness and self-discovery, this p... more
| Publishes | Weekly | Episodes | 116 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this solo episode with Kimberly Hand, she goes deep into the personal reasons why her life is better after quitting alcohol the day after Christmas in 2021. She details her journey of re-evaluating alcohol and the role drinking played in her healt... more
Kimberly Hand is solo on the mic for this holiday episode of The Cinnamon Effect. She talks about gratitude and how you can cultivate your own unique gratitude practice. Science has shown that practicing gratitude rewires your brain, strengthens your... more
On this episode of The Cinnamon Effect with Kimberly Hand, Kimberly is solo on the microphone to talk about a phrase called “the invisible load of motherhood.” The invisible load refers to the responsibilities and tasks that often fall on mothers tha... more
In this week’s episode of The Cinnamon Effect, host Kimberly Hand shares her transformative experience at the Eudemonia Summit in West Palm Beach, Florida. As a premier wellness event, Eudemonia brought together some of the biggest names in the indus... more
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Reviews
- A must!
I absolutely love this podcast! Kimberly brings such warmth, wisdom, and authenticity to every conversation. Her insights on health, mindset, and purpose feel both grounded and uplifting, the perfect mix of inspiration and practical advice. Each episode leaves me reflecting and motivated to live more intentionally. Truly a must-listen for any woman focused on wellness and growth.
Apple Podcasts5mermaidm9
United States2 months ago - My new go to!
Kimberly is such a great host and always has amazing guests. I had the honor to be on episode 102. Connecting with Kimberly was amazing. This is one of my new favorite shows.
Apple Podcasts5BizHippieUnited States3 months ago - Very informative and Valuable
I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.
Apple Podcasts5Natalie Y SterlingUnited States6 months ago - Great episodes
The two with Elizabeth Tringali last year were great. All episodes are worth a listen.
Apple Podcasts5Darin HurtsUnited Statesa year ago - Enlightening
I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.
Apple Podcasts5Waste of $30!United Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Cinnamon Effect
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Which podcasts are similar to The Cinnamon Effect?
These podcasts share a similar audience with The Cinnamon Effect:
1. Culture Apothecary with Alex Clark
2. Well Beyond 40
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Susan LoPresti Wellness Mind Body Soul
How many episodes of The Cinnamon Effect are there?
The Cinnamon Effect launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Cinnamon Effect?
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