The Balanced Body Podcast
Monika EvaTHE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Perimenopause and menopause can bring a wave of unexpected symptoms—poor sleep, anxiety, irritability, hot flashes, stubborn weight gain, and feeling like your body suddenly isn’t working the way it used to.
But what if this transition wasn’t someth... more
If you’re a woman over 40 who feels like your body suddenly stopped responding to the things that used to work, you’re not imagining it.
Many women in perimenopause and menopause are eating clean, exercising consistently, and doing “all the right th... more
Are you tired, bloated, foggy, or constantly running on empty — but your labs keep coming back “normal”?
In this episode of The Balanced Body Podcast, I sit down with Breanna Grace, Holistic Health Practitioner specializing in gut health, chronic fa... more
Are you on medications you’re not sure you still need, but too afraid to stop?
In this episode of The Balanced Body Podcast, I’m joined by Stacey D’Angelo, pharmacist specializing in deprescribing and pharmacogenetics. We’re diving into what it real... more
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Reviews
- Science made simple 👏🏻
This is THE podcast to tune into if you want to truly understand the inner workings of your body. Monika does such a fantastic job of breaking down complex subjects and testing into a really digestible form that is easy to understand which is so empowering.
Apple Podcasts5Kristin Sitek
United States5 months ago - Love it
I love, love,love Monika’s well structured podcast and I’ve learned so much about what a balanced approach to health and wellbeing is.
Apple Podcasts5Pilates strong
United Kingdoma year ago - Real and concise info!!
Love listening to Monika as her info is always clear, concise and to the point. She doesn’t sugar coat it or make it hard to understand. Information from her and her guests is always presented well that I have more information to use to help my health journey. Can’t wait for the next episode! Keep sharing - I’ll be listening!!!
Apple Podcasts5bretta502
Canadaa year ago - Hormones balance/ simple habits to cultivate
Love the info and I appreciate the knowledge!!!
The fact is the doctors will never tell you any of this at all!!! Keep up a great work Monika Eva. every woman needs to hear this. Thanks a lot - always something new to learn, game changer info!!!!
Apple Podcasts5A.W. AnnetteCanada2 years ago - Best Podcast About Women’s Health
Absolutely inspirational and informative! This podcast addresses all my woman hormone needs and issues. Incredible!!!
Apple Podcasts5Angelica.SiCanada2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Balanced Body Podcast?
These podcasts share a similar audience with The Balanced Body Podcast:
1. The Chalene Show | Diet, Fitness & Life Balance
2. The Dr. Josh Axe Show
3. The Mel Robbins Podcast
4. Culture Apothecary with Alex Clark
5. The Bossticks
How many episodes of The Balanced Body Podcast are there?
The Balanced Body Podcast launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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