The Betty Rocker Show
Bree Argetsinger - aka Coach Betty RockerNourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
| Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
I know you've probably heard me say that over training can really undermine your results. But what does "over training" actually mean for you? Is it okay to combine other exercises with the program you're currently doing? And what about running or pi... more
When it comes to supplements, there are so many out there. But how do you know what you need, and what the difference is between protein powder and say, a BCAA? And do we all need to be taking collagen? Plus there's a lot of buzz about creatine for w... more
Why is protein so important for us as women? The reasons go well beyond our body composition goals. Today Iâm talking all things protein, including why we need it, how much we need, and how those needs change over time. Plus, Iâm covering protein pow... more
Is there a "perfect diet?" I don't think so. One of the challenges many of us face on our health journey is wading through the conflicting and confusing messages about "eating healthy." It's hard to navigate and it's hard to know if what you're doing... more
Insights
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Reviews
- So helpful and informative
I absolutely love this podcast. It opens a ton of useful windows into health and food and self awareness. Thank you Bree â¤ď¸
Apple Podcasts5aniceart
Italy2 years ago - Love how real and authentic you are!
Truly more women need to hear what Bree is saying! Her message of health & wellness is NOT traditional and is going to help you uncover answers to questions and issues you've likely been struggling with for a long time. I was diagnosed with fibromyalgia at a young age and have been through it all, it feels like. The mainstream medical system is not set up for us, but people like Bree are out there doing the work to help you discover true answers, and hope!
Apple Podcasts5Shannyn Pearce
United States2 years ago - Yay! Finally a podcast đ¤Š
I love The Betty Rocker (Bree). Iâm so grateful she created this awesome podcast. Iâve used her free workouts, paid programs and meal plans as well as used her protein powder and I love it all. She offers herself and her brand so genuinely and lovingly. more
Apple Podcasts4JamasanaUnited States2 years ago - Excellent Content
Iâve known Bree (Coach Betty Rocker) since grade school. Itâs interesting to me to listen to her share about her insecurities and struggles as she was growing up, because I always thought she was a COOL kid and often wanted to emulate her. I had no idea she was struggling. (Youâve always been FLAWSOME, Bree!) Beyond that though, this podcast has brought me so much. I am a woman, in my mid-forties, who has birthed two children and also undergone an abdominal hysterectomy. Iâve struggled with we... more
Apple Podcasts5senecalakeluvUnited States2 years ago - Womenâs health, who knew?
I love Bree and I am a member of her Rock Your Life Community. The topics in this podcast were eye opening to me. I am one of those people that go for an annual checkup and the doctor tells me I need to lose weight and that I need to start exercising. I teach Zumba and I do my Betty Rocker 30 day challenges. I felt a little less crazy and lost after listening. I pay attention to what I eat and Bree gives a lot of resources in her episodes. I canât wait for season 2.
Apple Podcasts5EmiZumbaUnited States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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The Betty Rocker Show launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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