The Betty Rocker Show
Bree Argetsinger - aka Coach Betty RockerNourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
| Publishes | Twice monthly | Episodes | 72 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessEducation | ||||
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Latest Episodes
Join me today to check out 3 leg strength assessment tests! These fun tests call on the strength of our legs and posterior chain, plus our balance, flexibility and explosive power. Since we as women carry over half of our skeletal muscle in our lower... more
Whether you're opening a jar or lifting your dumbbells, your grip strength is integral to your ability to do just about everything with your hands. Weakened grip strength is linked to risks for things like falls, fractures, prolonged recovery from il... more
EMDR stands for "Eye Movement Desensitization and Reprocessing." It is an extensively researched, effective psychotherapy method that helps people recover from trauma and PTSD symptoms, and directly treats the way memory is stored in the brain. It is... more
Looking for relief from symptoms in perimenopause or postmenopause? I sat down with Dr. Jill Carnahan (who is my functional medicine doctor), and talked to her about the specific tests and treatment options she uses for women in the different menopau... more
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- Betty Rocker is a gem
I have followed and listened to Betty Rocker for the past eight years and have truly felt that her knowledge and presentation of it is one of, if not the best, for women’s health. Thank you!
Apple Podcasts5CoriLH
United Statesa year ago - Wonderful info and great layout
Love this podcast and I’ve listened to every episode. It has really changed the way I look at exercise and the specifics of the female body. Bree is so positive. Love the 90 day challenge and the 30 day challenge. I’ve tried to do it twice but fall pregnant each time. Yikes. I’ll try again with the meal plans.
Apple Podcasts5Libostreasure
Australiaa year ago - So helpful and informative
I absolutely love this podcast. It opens a ton of useful windows into health and food and self awareness. Thank you Bree ❤️
Apple Podcasts5aniceart
Italy4 years ago - Love how real and authentic you are!
Truly more women need to hear what Bree is saying! Her message of health & wellness is NOT traditional and is going to help you uncover answers to questions and issues you've likely been struggling with for a long time. I was diagnosed with fibromyalgia at a young age and have been through it all, it feels like. The mainstream medical system is not set up for us, but people like Bree are out there doing the work to help you discover true answers, and hope!
Apple Podcasts5Shannyn PearceUnited States4 years ago - Yay! Finally a podcast 🤩
I love The Betty Rocker (Bree). I’m so grateful she created this awesome podcast. I’ve used her free workouts, paid programs and meal plans as well as used her protein powder and I love it all. She offers herself and her brand so genuinely and lovingly.
The episode with Amber Sears was not my favorite. Amber is so full of herself and talked a lot about how people who see photos of her and are triggered need to work on themselves. Gross.
Apple Podcasts4JamasanaUnited States4 years ago
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Frequently Asked Questions About The Betty Rocker Show
What is The Betty Rocker Show about and what kind of topics does it cover?
Focused on empowering listeners through a holistic approach to health and wellness, content emphasizes the importance of nutrition, exercise, and mental well-being, especially for women experiencing life transitions like perimenopause and menopause. Discussions frequently include evidence-based strategies for maintaining hormonal balance, the role of protein in women's health, and personal anecdotes from the host's transformative journey. Unique elements include actionable advice, interactive planning sessions, and a strong community focus, all aimed at fostering a nurturing and supportive environment for listeners to thrive in their health journeys.
Where can I find podcast stats for The Betty Rocker Show?
Rephonic provides a wide range of podcast stats for The Betty Rocker Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Betty Rocker Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Betty Rocker Show get?
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What are the audience demographics for The Betty Rocker Show?
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How many subscribers and views does The Betty Rocker Show have?
To see how many followers or subscribers The Betty Rocker Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Betty Rocker Show?
These podcasts share a similar audience with The Betty Rocker Show:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The Genius Life
4. The mindbodygreen Podcast
5. Huberman Lab
How many episodes of The Betty Rocker Show are there?
The Betty Rocker Show launched 6 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Betty Rocker Show?
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Where can I see ratings and reviews for The Betty Rocker Show?
Rephonic pulls ratings and reviews for The Betty Rocker Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Betty Rocker Show?
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What guests have appeared on The Betty Rocker Show?
Recent guests on The Betty Rocker Show include:
1. Susie Morgan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.