The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
Lexi Yoo NPThe Better Yoo Project Podcast is a weekly series covering the topics of functional medicine, case studies from her practice, nutrition of all varieties (Keto, Paleo, Vegan, Pegan, Macros, Low Fod Map, Cardiometabolic) etc, the role of the nurse practitioner, entrepreneur, hormones optimization, injectables and aesthetics, fitness and recovery, nutragenomics and supplement use! The host is Lexi Yo... more
| Publishes | Twice monthly | Episodes | 111 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Dr. Jolene Brighten is an internationally recognized hormone expert, nutrition scientist, and founder of Dr. Brighten Essentials, a supplement company creating science-backed solutions for women’s health. Board-certified in naturopathic endocrinology... more
Dr Cynthia Keller is a triple-boarded physician (Pediatrics, Integrative Medicine, and Anti-Aging and Regenerative Medicine), who owns and runs Centered in Wellness, a multidisciplinary wellness center in the Seattle region. She believes that the ori... more
Dr. Greg Jones is a licensed Naturopathic Medical Doctor and earned his degree in Naturopathic Medicine with honors from the Southwest College of Naturopathic Medicine (SCNM) in Tempe Arizona. Dr. Jones has received extensive training in regenerative... more
Dr. Amy Myers is a medical doctor, a two-time New York Times bestselling author, and an internationally acclaimed functional medicine physician who specializes in empowering those with autoimmune, thyroid, SIBO, Candida, and gut issues to reverse the... more
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- Lexi Yoo is Brilliant!
Lexie Yu is a Gift to the Integrative/Aesthetic Medicine Community.
I’ve been listening to Lexie Yu’s podcast since I was in NP school, over a year and a half now—and I can honestly say it’s been one of the most impactful parts of my professional journey. I originally planned to go into aesthetics (still my first love), but thanks to Lexie, I’ve also fallen completely in love with integrative medicine.
She has a true talent for breaking down complex topics in a way that both patients and fellow... more
Apple Podcasts5Mindy Jackson
United Statesa year ago - Incredible!!
Amazing podcast! Loved the episode with Dr. Ferree! She’s an amazing resource and so knowledgeable on HRT and peptides. Must listen!!
Apple Podcasts5Tx99_nfUnited States2 years ago - Love Lexi
I am a Nurse Practitioner and absolutely love Lexi’s vision, mission and what she has created. It gives me hope and she inspires me to also do amazing things to help my patients through and integrative approach. I came across her page shortly after getting into peptides and hormones health and opening my own practice. This podcast is amazing and I highly recommend it to my patients, friends and other NP’s!
Apple Podcasts5thefifthfazeUnited States3 years ago - Listen to Lexi!
Lexi’s recommendations and knowledge about Hashimotos has been life changing for me. I finally have a diagnosis. I spent so many years searching for answers and knowing “it wasn’t just in my head”. Thank you!
Apple Podcasts5kstanley75United States5 years ago - Amazing
Lexi is a great NP and person with an awesome podcast!! I started following and listening to her after seeing her on Instagram then using her to better my health and hashimotos!!
Apple Podcasts5KayFulkUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, clinician-led show centered on functional and regenerative medicine, hormones, aesthetics, and lifestyle optimization. Episodes feature medical professionals exploring topics like hormone therapy, peptide protocols, regenerative therapies, GLP-1s, and regulatory and ethical considerations in med spas, often blending clinical case discussion with actionable protocols for practitioners and clinic owners. Notable is the recurring emphasis on integrative approaches that combine nutrition, gut health, and lifestyle with advanced aesthetics and wellness technologies, along with practical guidance for running clinics, navigating regulation, and mentoring the next generation of healthcare providers.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Peptide Podcast
2. The Hunter Williams Podcast
3. Peptide of The Week
4. West Wellness & Longevity
5. Peptalk: Peptides Unpacked
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Cynthia Keller
2. Dr. Amy Myers
3. Dr. Jonathann Kuo
4. Cynthia Thurlow
5. Rachel Deffendall
6. Nayan Patel
7. Joel Novak
8. Dr. Kay
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