The Better Body Lab Podcast
Dr. Taryn Marie and Mike AldenThe Better Body Lab Podcast explores how science and lived experience intersect within the human ecology. Hosted by best-selling authors Dr. Taryn Marie and Mike Alden, each conversation brings together physicians, researchers, and wellness thought leaders to examine how we adapt, recover, and grow stronger—physically, mentally, and emotionally—in a complex world.
| Publishes | Twice weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
What if the future of health optimization isn’t just about losing weight — but understanding what your body is actually made of? In this episode of The Better Body Lab Podcast, we explore how AI, computer vision, and smartphone technology may reshape... more
What if your voice was doing far more than communicating your thoughts? What if it was broadcasting real-time information about your stress, recovery, nervous system, and overall health? In this episode of The Better Body Lab Podcast, we sit down wit... more
What if the version of you that feels “normal” is actually far from your true ultimate potential? In this episode of The Better Body Lab Podcast, we sit down with Gary Brecka to explore how health optimization and performance are shaped not by age — ... more
What if optimizing your health isn’t about chasing the latest biohacking trend — but understanding what actually works for you? In this episode of The Better Body Lab Podcast, we sit down with Dean Donlon to explore how personalization, data, and fou... more
What if trauma isn’t something you have to manage for life — but something your brain and body can actually heal from? In this episode of The Better Body Lab Podcast, we explore the science of trauma, resilience, and recovery with Dr. Eugene Lipov, a... more
What if building better habits wasn’t about more discipline — but about designing your environment, relationships, and daily systems for success? In this episode of The Better Body Lab Podcast, we sit down with behavioral scientist Katie Mehr to expl... more
What if optimizing longevity isn’t about chasing wellness trends — but about understanding how your cells create energy, repair damage, and adapt over time? In this episode of The Better Body Lab Podcast, we sit down with exercise scientist and longe... more
What if the future of weight loss and metabolic health isn’t just about new medications — but about access, personalization, and how the body adapts over time? In this episode of The Better Body Lab Podcast, we sit down with endocrinologist and obesi... more
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Frequently Asked Questions About The Better Body Lab Podcast
What is The Better Body Lab Podcast about and what kind of topics does it cover?
A thoughtful, science-forward show that blends rigorous biology with real-world wellness experiences. Across recent episodes, the discussion centers on cutting-edge topics in metabolic health, longevity, and regenerative medicine—from oral GLP-1 therapies and NAD metabolism to peptides, stem-cell–derived signals, cryotherapy, and hyperbaric oxygen therapy. Hosts frequently explore safety, regulatory landscapes, accessibility, and practical guidance for listeners seeking evidence-based paths to healthier aging, performance, and overall well-being. A notable strength is the emphasis on patient experience, equity of access, and transparent evaluation of hype versus credible science, making complex biomedical topics approachable for professiona... more
Where can I find podcast stats for The Better Body Lab Podcast?
Rephonic provides a wide range of podcast stats for The Better Body Lab Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Better Body Lab Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Better Body Lab Podcast get?
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What are the audience demographics for The Better Body Lab Podcast?
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How many subscribers and views does The Better Body Lab Podcast have?
To see how many followers or subscribers The Better Body Lab Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Better Body Lab Podcast?
These podcasts share a similar audience with The Better Body Lab Podcast:
1. The Joe Rogan Experience
2. On Purpose with Jay Shetty
3. Good Hang with Amy Poehler
4. 20/20
How many episodes of The Better Body Lab Podcast are there?
The Better Body Lab Podcast launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Better Body Lab Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Better Body Lab Podcast?
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How do I access podcast episode transcripts for The Better Body Lab Podcast?
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What guests have appeared on The Better Body Lab Podcast?
Recent guests on The Better Body Lab Podcast include:
1. Dr. Eugene Lipov
2. Katie Mehr
3. Dr. Rekha Kumar
4. Dr. Rachel Pojednic
5. Sanjiv Lal
6. Jim Donnelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.