The Ali Damron Show
Ali Damron, L.Ac.Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.
| Publishes | Weekly | Episodes | 459 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
How do you know when to pause… and when to push?
In this episode, I'm talking about something so many women struggle with—giving themselves permission in hard seasons of life. When you're overwhelmed, burned out, caregiving, dealing with hormone ch... more
Summary
In this conversation, Ali Damron and Kelly Kessler explore the concept of self-respect and the fawning response, discussing how it manifests in relationships and personal dynamics.
They delve into the importance of understanding the nervo... more
Summary
In this conversation, Ali Damron and Kayla Girgen discuss the benefits of rucking, a form of exercise that involves walking with weight.
Kayla shares her journey from a corporate job to becoming a registered dietitian and personal trainer... more
Summary
If the holidays leave you feeling overstimulated, snappy, or totally wiped out, you're not alone. Between family dynamics, endless to-do lists, travel, sugar, alcohol, and expectations from every direction, your nervous system is under a lo... more
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Reviews
- Hmmm
I just listened to my first podcast episode of the show where the host expresses skepticism over people that call themselves “hormone experts“. And yet she calls herself that. I sincerely appreciate her effort to try to educate people about hormones. I do think that she has a genuine desire to help people. But the episode about the “dangers of hormone pellets”seems greatly in conflict with what I have heard from other actual medical doctors who have been working with pellets for years and are ve... more
Apple Podcasts3mcksexy
United States3 months ago - Great Podcast
Recently found this and have been binging it. Super informative… lots of information covered.
Apple Podcasts5ChachacitaUnited Statesa year ago - Love this podcast
Strategies that fit into your real life. Thank you Ali for sharing and inspiring to be my best self.
Apple Podcasts5Shyryn16
Australia2 years ago - Love this podcast, informative with heart
Hi Ali!
I have been a listening to your podcast for about a year. You are one of my go-to’s for education in all things women’s health & wellness. I especially loved your most recent podcast today on hormones 101. It was a great overview, but what really spoke to me was your compassion and encouragement for women like me searching to find balance in life & health. You have a great blend of science & medicine as well as emotional & social support. Thank you for what you do, and the great resource... more
Apple Podcasts5Llamaacrafter123United States3 years ago - Refreshingly informative and empathetic!
I love Ali’s compassion, encouragement and authentic coverage of all things wellness!
Apple Podcasts5trivixenUnited States3 years ago
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Ali Damron Show?
These podcasts share a similar audience with The Ali Damron Show:
1. The Mel Robbins Podcast
2. The Mindset Mentor
3. Modern Love
4. Meet Your Body
How many episodes of The Ali Damron Show are there?
The Ali Damron Show launched 8 years ago and published 459 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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