
Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.
| Publishes | Weekly | Episodes | 499 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||

Summary
In this episode, Ali discusses the complexities of hormone testing during perimenopause, emphasizing the importance of understanding cycle timing, symptoms, and individual health factors to interpret hormone levels accurately.
Key Topic... more
Summary
In this episode, Courtney Garner shares insights on hormone health, adrenal fatigue, and strategies for women navigating perimenopause and menopause. We explore foundational health factors, effective use of hormone replacement therapy, and ... more
In this episode, I argue that modern wellness culture often turns health into hypervigilance, especially for women who are already juggling real-life responsibilities.
I explain why more data, more testing, and more tracking do not always create m... more
Summary
Ali discusses how the wellness industry impacts women's health perceptions, emphasizing the importance of personalized, nuanced approaches over one-size-fits-all solutions. She highlights the risks of hypervigilance, over-testing, and the ... more
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I just listened to my first podcast episode of the show where the host expresses skepticism over people that call themselves “hormone experts“. And yet she calls herself that. I sincerely appreciate her effort to try to educate people about hormones. I do think that she has a genuine desire to help people. But the episode about the “dangers of hormone pellets”seems greatly in conflict with what I have heard from other actual medical doctors who have been working with pellets for years and are ve... more
Recently found this and have been binging it. Super informative… lots of information covered.
Strategies that fit into your real life. Thank you Ali for sharing and inspiring to be my best self.
Hi Ali!
I have been a listening to your podcast for about a year. You are one of my go-to’s for education in all things women’s health & wellness. I especially loved your most recent podcast today on hormones 101. It was a great overview, but what really spoke to me was your compassion and encouragement for women like me searching to find balance in life & health. You have a great blend of science & medicine as well as emotional & social support. Thank you for what you do, and the great resource... more
I love Ali’s compassion, encouragement and authentic coverage of all things wellness!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Ali Damron Show launched 9 years ago and published 499 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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