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The More Than Weight Loss Podcast with Dr. Molly Lupo

Molly

A podcast all about...Macros, Mindfulness, Movement, Meditation, and Medicine!

PublishesWeeklyEpisodes83Founded5 years ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

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Artwork for The More Than Weight Loss Podcast

Latest Episodes

On today's episode I am sitting down with Amy Wolff - A participant on Season 3 of  The Biggest Loser, and she is sharing her story.

We talk through:

• Her 100+ pound weight loss journey (she lost 40 pounds in 6 weeks on the show, then another 60 p... more

On today's episode I am sitting down with Dr. Amy Beck,  a Clinical Health Psychologist, and we are talking through:

• Navigating GLP-1 medications while rediscovering joy & pleasure beyond food

• How to explore and define your values

• How to align... more

On today's episode I am sitting down with Dr. Basma Faris, an OBGYN and Culinary Medicine Specialist. We talk through:

• The Rotterdam criteria for PCOS diagnosis and why many women go undiagnosed

• How insulin resistance affects energy, cravings, a... more

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Reviews

5.0 out of 5 stars from 16 ratings
  • Great podcast

    Love Molly’s 4 as M’s. Even though I don’t count macros I can appreciate her tips because it can be applied to almost everyone regardless. Thanks Molly!! 🥰😁

    Apple Podcasts
    5
    Ewolberger
    United States5 years ago
  • Opening my mind in 2021

    I love the idea of balancing macros and mindfulness. I binge listened to all of Dr. Lupo’s episodes on January 1, 2021 while driving home from vacation. I appreciate the various guests and the insight they provided into their professions.

    Apple Podcasts
    5
    V4N5
    United States5 years ago

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Which podcasts are similar to The More Than Weight Loss Podcast?

These podcasts share a similar audience with The More Than Weight Loss Podcast:

1. Docs Who Lift
2. Fat Science
3. Health By Heather Hirsch
4. The Peter Attia Drive
5. Happier with Gretchen Rubin

How many episodes of The More Than Weight Loss Podcast are there?

The More Than Weight Loss Podcast launched 5 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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