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Tactical Fitness Report with Stew Smith Podcast

Stew Smith
Mental Toughness
Endurance Training
Military Training
BUD/S
Fatigue Resistance
Physical Training
Special Operations
Strength Training
Tactical Fitness
Swimming Techniques
Physical Fitness
Tactical Training
Swimming
SEAL Training
Nutritional Strategies
Gut Checks
Resilience
Navy SEAL Training
Year Group
Chain Of Command

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, wor... more

PublishesWeeklyEpisodes100Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Tactical Fitness Report

Latest Episodes

Does everyone appreciate the term "Tactical Athlete" like I do? Maybe not. Maybe most think of being too "tacti-cool" with the idea of placing tactical in front of a term to sell more gear? But I think of it as a useful genre.

I got this idea from ... more

You can follow Nick Allen at www.lesserknownoperators.com/ and listen to his awesome podcasts with former operators you may have never heard of.

Instagram: www.instagram.com/lesserknownoperators/

YouTube: www.youtube.com/@L... more

How many of you wake up in the morning and feel like staying in bed? Most of us feel like sleeping in BUT we get up any way. Why? Because we have created a habit or some discipline to do something you do not feel like doing. Whether you have to do it... more

Stew Smith and Jack McFarland (retired DEA) discuss Jack's journey as he prepared for a career in the DEA, including his DEA training, missions, and the process of becoming a DEA agent.

Check out www.JackMcFarlandDEA.com for more informatio... more

Key Facts

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Number of Listeners
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Recent Guests

Jack McFarland
Former DEA agent with 32 years of service
Drug Enforcement Administration
Episode: Episode 319: TFR 251 - DEA Agent Jack McFarland Discusses his Career with Stew Smith
Jim Edwards
Entrepreneur and Business Coach
Copyandcontent.ai
Episode: Episode 318: Never Quit Mindset Podcast with Entrepreneur and Business Coach Jim Edwards
Nick Barringer
PhD in Nutrition and retired Lieutenant Colonel in the Army
Lionel University
Episode: Episode 305: TFR 248 - Nutrition for the Hard Gainer with Nick Barringer PhD Nutrition / Dietitian
Dan Willis
Retired police captain and SWAT commander with over 30 years of experience.
Episode: Episode 301: TFR246 - 30 Yr Police Capt SWAT Commander Teaches Us About EMDR PTS
Alex Gendzier
Co-author of 'Warrior to Civilian' and veteran advocate
Episode: Episode 298: TFR 244 - Transitioning Out of the Military
Rob Sarver
Co-author of 'Warrior to Civilian' and mentor for veterans
Episode: Episode 298: TFR 244 - Transitioning Out of the Military

Host

Stew Smith
Host of Tactical Fitness Report, Stew Smith emphasizes tactical fitness training for military, law enforcement, and firefighting. He shares personal experiences and insights from various guests, focusing on physical resilience, mental toughness, and the never quit mindset. His approach combines practical workout routines with motivational anecdotes from historical and contemporary figures in resilience and strength.

Reviews

4.9 out of 5 stars from 224 ratings
  • Workout Tips From a True Warrior!

    Workout advice gems sprinkled throughout this podcast. Too many gut checks leading to training injuries and delays is very real.

    Apple Podcasts
    5
    Mortee1986
    United Statesa year ago
  • Great.

    A true professional in fitness.

    Apple Podcasts
    5
    Reallyniceand
    United States3 years ago
  • Stew Smith is an invaluable recourse for holistically developing yourself for SOF selection and assessment. These podcasts are packed with great information. Stew is an amazing man who has helped countless individuals. WORTH THE LISTEN

    Audible
    5
    Kristin M.
    United States3 years ago
  • Extremely valuable advice and guidance

    Stew Smith is an invaluable recourse for holistically developing yourself for SOF selection and assessment. These podcasts are packed with great information. Stew is an amazing man who has helped countless individuals. WORTH THE LISTEN

    Audible
    5
    Kristin M.
    United States3 years ago
  • Great listen and very informative for all

    I have started to listen to Stew and guests about 3 months ago and have now caught up. Love listening to people’s stories of how they became SEALs and has shown me that these are regular guys with determination and work ethic that is second to none. Also love listening to all the other guests on the shows that are in supportive roles.

    Apple Podcasts
    5
    Alanfs1980
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content informative and beneficial, especially for those preparing for military or tactical careers.
Listeners appreciate the practical advice and motivation provided by the host, who is considered approachable and knowledgeable.
The community values the supportive and engaging environment fostered by the discussions and guest interviews.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 322: The Term Tactical Athlete - Good or Bad (or Useful?)
Q: How should pilots train?
Besides swimming qualifications, focus on strength training for G-force endurance, along with running and cardio as part of their preparation.
Episode 322: The Term Tactical Athlete - Good or Bad (or Useful?)
Q: What training do you recommend for Navy aviation candidates?
A strong foundation in lifting, particularly deadlifting and squatting, is essential for coping with G-forces, along with swimming and cardio to prepare for their specific challenges.
Episode 320: Workout BECAUSE You Don't Feel Like It - PLUS LIVE QA
Q: What does your typical return look like after being sick? Should I start with lifting or ease back into running?
Begin with a systems check workout and gradually reintroduce both cardio and lifting, assessing how your body responds post-illness.
Episode 320: Workout BECAUSE You Don't Feel Like It - PLUS LIVE QA
Q: How important is tracking your time while running to improve run times?
It's crucial to assess your progression in running to avoid injuries and enhance performance.
Episode 320: Workout BECAUSE You Don't Feel Like It - PLUS LIVE QA
Q: Stew, I'm a fireman now. I'm struggling to find workouts that are beneficial for my career path. Do you have any recommendations?
Smith recommends focusing on strength, power, agility, and endurance, suggesting that tactical-oriented programs will help improve fitness for firefighting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Tactical Fitness Report

What is Tactical Fitness Report about and what kind of topics does it cover?

The focus of the content is on tactical fitness training tailored for military, law enforcement, and firefighting professionals. Topics commonly discussed include strategies for building physical resilience, effective workout scheduling, recovery techniques, and nutritional advice tailored for athletes. In-depth interviews with guests from various sectors provide personal anecdotes and professional insights into overcoming challenges, maintaining physical fitness throughout rigorous training regimes, and cultivating a strong mindset. Noteworthy episodes highlight resilience through inspiring stories of historical figures, mental techniques for personal growth, and practical advice for improving athletic performance. Overall, the content is ... more

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Which podcasts are similar to Tactical Fitness Report?

These podcasts share a similar audience with Tactical Fitness Report:

1. Jocko Podcast
2. Mind Pump: Raw Fitness Truth
3. The Team House
4. Mike Drop
5. The Shawn Ryan Show

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Tactical Fitness Report launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tactical Fitness Report?

Recent guests on Tactical Fitness Report include:

1. Jack McFarland
2. Jim Edwards
3. Nick Barringer
4. Dan Willis
5. Alex Gendzier
6. Rob Sarver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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