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Tactical Fitness Report with Stew Smith Podcast

Stew Smith
Mental Toughness
Endurance Training
Military Training
BUD/S
Fatigue Resistance
Physical Training
Special Operations
Strength Training
Tactical Fitness
Swimming Techniques
Physical Fitness
Tactical Training
Swimming
Seal Training
Nutritional Strategies
Gut Checks
Resilience
Navy SEAL Training
Year Group
Chain Of Command

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, wor... more

PublishesTwice weeklyEpisodes100Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Tactical Fitness Report

Latest Episodes

Building a Never Quit Mindset is Possible… www.stewsmithfitness.com/products/the-never-quit-mindset-book

With this action plan, you'll learn to understand the growth process required for physical and mental toughness. You'll enjoy the libera... more

Exploring the Relentless Spirit Behind Human Flight and Space Exploration

The "Never Quit Mindset with Human Innovation Since Wright Brothers" podcast takes listeners on an exhilarating journey through the history and future of human flight. We quick... more

Thomas Edison's "Never Quit" story is a legendary example of perseverance and turning failure into success. Throughout his career, Edison faced numerous challenges, particularly in his pursuit of inventing the practical incandescent light bulb. He fa... more

Time to finish strong with the last month of summer. Can you progress into higher mileage, higher reps, faster times (run, ruck, swim)? That is our plan for the last month of summer - THEN once we peak, we will do a week of mobility days. It is going... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Nick Barringer
Retired Lieutenant Colonel, Army, Ph.D., Registered Dietitian Nutritionist
Lionel University (Chief Academic Officer)
Episode: Episode 303: TFR 247 - Talking Nutrition, Spec Ops Testing/Selection Studies with Nick Barringer PhD, CSCS, RDN, CSSD
Dan Willis
Retired police captain and SWAT commander with over 30 years of experience.
Episode: Episode 301: TFR246 - 30 Yr Police Capt SWAT Commander Teaches Us About EMDR PTS
Alex Gendzier
Co-author of 'Warrior to Civilian' and veteran advocate
Episode: Episode 298: TFR 244 - Transitioning Out of the Military
Rob Sarver
Co-author of 'Warrior to Civilian' and mentor for veterans
Episode: Episode 298: TFR 244 - Transitioning Out of the Military

Host

Stew Smith
Host of the Tactical Fitness Report, Stew Smith is a fitness expert with a background in military service. He shares insights and strategies related to tactical fitness training, endurance, nutrition, and mental resilience, drawing from personal experiences and extensive knowledge in fitness coaching.

Reviews

4.9 out of 5 stars from 224 ratings
  • Workout Tips From a True Warrior!

    Workout advice gems sprinkled throughout this podcast. Too many gut checks leading to training injuries and delays is very real.

    Apple Podcasts
    5
    Mortee1986
    United States9 months ago
  • Great.

    A true professional in fitness.

    Apple Podcasts
    5
    Reallyniceand
    United States3 years ago
  • Stew Smith is an invaluable recourse for holistically developing yourself for SOF selection and assessment. These podcasts are packed with great information. Stew is an amazing man who has helped countless individuals. WORTH THE LISTEN

    Audible
    5
    Kristin M.
    United States3 years ago
  • Extremely valuable advice and guidance

    Stew Smith is an invaluable recourse for holistically developing yourself for SOF selection and assessment. These podcasts are packed with great information. Stew is an amazing man who has helped countless individuals. WORTH THE LISTEN

    Audible
    5
    Kristin M.
    United States3 years ago
  • Great listen and very informative for all

    I have started to listen to Stew and guests about 3 months ago and have now caught up. Love listening to people’s stories of how they became SEALs and has shown me that these are regular guys with determination and work ethic that is second to none. Also love listening to all the other guests on the shows that are in supportive roles.

    Apple Podcasts
    5
    Alanfs1980
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insightful discussions with practical advice for tactical fitness enthusiasts.
Stew's expertise and relatable stories enhance the learning experience for all listeners.
A wealth of information for those planning to enter military or law enforcement careers.
Excellent guest interviews provide diverse insights into fitness and mental resilience.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 311: The Never Quit Mindset Podcast - The Incredible Mindset of Thomas Edison (Never Failed - He Learned)
Q: How should I prioritize training during a wrestling season while preparing for Bud's?
Focus on being a good teammate during wrestling, but incorporate swimming practice as a cool down to maintain skills without overtraining.
Episode 311: The Never Quit Mindset Podcast - The Incredible Mindset of Thomas Edison (Never Failed - He Learned)
Q: Have there been any training events you did where not quitting led to it actually being enjoyable?
Yes, he recalls pushing through tough training at the Naval Academy even when he initially faced struggles, eventually finding joy in the process and succeeding.
Episode 310: Summer Peak Running Season + Mobility Week Plans
Q: How do you balance workouts and Bud's prep with a busy school schedule?
You have to take recovery seriously and juggle your training with your class schedule. It's important to eat well and not neglect sleep.
Episode 310: Summer Peak Running Season + Mobility Week Plans
Q: How often do you have your guys train weighted burpees, dummy drags, weighted pull-ups?
We do dummy drags, fireman carries, sled pulls, weighted pull-ups, but not a lot of weighted burpees.
Episode 306: Air Force Special Warfare Selection Potential Changes + LIVE QA
Q: How should I modify my training around overuse injuries?
Stew advises avoiding whatever caused the injury and substituting with non-impact exercises, and being creative to maintain fitness without exacerbating injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Tactical Fitness Report

What is Tactical Fitness Report about and what kind of topics does it cover?

This show centers on topics related to tactical fitness training, specifically tailored for military personnel, special operations forces, police officers, and firefighters. Episodes cover a range of subjects, including endurance training, nutrition, mental toughness, and effective workout strategies that align with the demands of these physically challenging professions. Unique elements like live Q&A sessions, guest expert appearances, and personal anecdotes from the host enrich the discussions, making them both informative and relatable.

Noteworthy episodes feature inspiring stories and practical advice, positioning the show as a comprehensive resource for those aiming to enhance their physical performance and well-being within tactical e... more

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Which podcasts are similar to Tactical Fitness Report?

These podcasts share a similar audience with Tactical Fitness Report:

1. Jocko Podcast
2. Cleared Hot
3. Shawn Ryan Show
4. Change Agents with Andy Stumpf
5. Mike Force Podcast

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Tactical Fitness Report launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tactical Fitness Report?

Recent guests on Tactical Fitness Report include:

1. Nick Barringer
2. Dan Willis
3. Alex Gendzier
4. Rob Sarver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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