StRest with Kerstin Lindquist
The Frequency Network: The WaveStRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practica... more
| Publishes | Twice weekly | Episodes | 121 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
This is StRest! Kerstin Lindquist sits down with Jamie Winship — former Metro Washington, DC police officer, author of Living Fearless and The War of World Views, global speaker, identity teacher, and longtime voice on hearing from God — for a faith-... more
This is StRest! Kerstin Lindquist sits down with Jordan Rubin — New York Times bestselling author, founder of Garden of Life, Beyond Organic, and Ancient Nutrition, regenerative farming pioneer, inventor, father of six, and widely known as America’s ... more
This is StRest! Kerstin Lindquist sits down with Andrea Donsky — nutritionist, menopause educator, entrepreneur, seven-time published menopause researcher, certified perimenopause and menopause health coach, founder of Morphous, and author of Nourish... more
This is StRest! Kerstin Lindquist sits down with Pamela Shaw — mentor, coach, teacher, creator of the 90-Day Personal Growth Planner, and founder of Grace and Growth Academy — for a faith-filled conversation about purpose, stillness, goal setting, gr... more
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Reviews
- Dynamic, interesting, faith based, and applicable!
Love this podcast! Kerstin does an amazing job bringing interesting and important topics into the light. Kerstin is Spirit led and so is her content! Love that it’s always applicable and useful content as well. Excellent!
Apple Podcasts5arose1
United States2 months ago - Authentic, Practical & Powerful!
Kerstin truly has a gift to share the power of God’s design for health and wellness! Each episode is a gift to everyone who listens! You will be blessed!
Apple Podcasts5A G MossUnited States5 months ago - Fantastic podcast
This podcast is full of great insights. Love the messages and conversations.
Apple Podcasts5DrSharonBUnited States7 months ago - Great tips for sleep
Just listened to Transform you sleep and this was excellent advise. I can’t wait to incorporate the tools you provided in my nightly routine. Thank you for the informative and the importance of sleep.
Apple Podcasts5Sabrina PortelliUnited Statesa year ago - My go-to podcast
I have learned so much from Kerstin in her podcasts. She is very knowledgeable and prepared. I love that she bases everything she teaches in the Word. She is truly an inspiration and example for me. I’ve been following her since her QVC days. Keep up the good work Kerstin!
Apple Podcasts5FitdivaembracingcourageUnited Statesa year ago
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Frequently Asked Questions About StRest
What is StRest about and what kind of topics does it cover?
A health-and-witness oriented show that blends science-backed health strategies with faith-informed living. Across episodes, the host and guests discuss stress reduction, circadian rhythm, gut and immune health, inflammation, and holistic wellness, often framed through personal stories and practical rituals. A distinctive angle is the integration of spiritual practice with modern wellness, featuring guests who are doctors, holistic practitioners, authors, and faith leaders. Listeners may find the mix of actionable health tips, spiritual reflection, and candid guest conversations both uplifting and practical for everyday stress management. A standout quality is the host's ability to translate complex health concepts into accessible routines,... more
Where can I find podcast stats for StRest?
Rephonic provides a wide range of podcast stats for StRest. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to StRest and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does StRest get?
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What are the audience demographics for StRest?
Rephonic provides comprehensive predictive audience data for StRest, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does StRest have?
To see how many followers or subscribers StRest has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to StRest?
These podcasts share a similar audience with StRest:
1. The Candace Cameron Bure Podcast
2. The Mel Robbins Podcast
3. The Pap Smear Podcast starring Alison Victoria
4. The Jennie Allen Podcast
5. Making Space with Hoda Kotb
How many episodes of StRest are there?
StRest launched a year ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact StRest?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for StRest?
Rephonic pulls ratings and reviews for StRest from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for StRest?
Rephonic provides full transcripts for episodes of StRest. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on StRest?
Recent guests on StRest include:
1. Jamie Winship
2. Jordan Rubin
3. Andrea Donsky
4. Pamela Shaw
5. Antonella Nester
6. Debbie Allen Wright
7. Troy Spurrill
8. Cynthia Thurlow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.