StRest with Kerstin Lindquist
The Frequency Network: The WaveStRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practica... more
| Publishes | Twice weekly | Episodes | 95 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
This is StRest! Maria McCool—founder of Calista, longtime stylist, salon owner, product developer, and mom of three—joins Kerstin Lindquist to unpack what “beauty brave” really means: going from hiding to being willing to be seen. They talk about why... more
This is StRest! Kerstin Lindquist sits down with integrative and biological dentist Dr. Katie Lee (DDS) to connect the dots between oral health and the rest of your body—especially fertility and midlife symptoms. Dr. Lee shares her own origin story: ... more
This is StRest! Board-certified physician Dr. Carrie Demers joins Kerstin live from the Himalayan Institute in the Poconos to break down Ayurveda in plain English—and explain how it can work alongside Western medicine without the “woo.” Dr. Demers sh... more
This is StRest! Functional health practitioner Debbie Allen Wright joins Kerstin to expose inflammation as the hidden root cause behind fibromyalgia, gut issues, joint pain, diabetes, and everyday fatigue. Together they explore how seed oils, hidden ... more
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Reviews
- Authentic, Practical & Powerful!
Kerstin truly has a gift to share the power of God’s design for health and wellness! Each episode is a gift to everyone who listens! You will be blessed!
Apple Podcasts5A G Moss
United Statesa month ago - Fantastic podcast
This podcast is full of great insights. Love the messages and conversations.
Apple Podcasts5DrSharonBUnited States3 months ago - Great tips for sleep
Just listened to Transform you sleep and this was excellent advise. I can’t wait to incorporate the tools you provided in my nightly routine. Thank you for the informative and the importance of sleep.
Apple Podcasts5Sabrina PortelliUnited States8 months ago - My go-to podcast
I have learned so much from Kerstin in her podcasts. She is very knowledgeable and prepared. I love that she bases everything she teaches in the Word. She is truly an inspiration and example for me. I’ve been following her since her QVC days. Keep up the good work Kerstin!
Apple Podcasts5FitdivaembracingcourageUnited States8 months ago - So much information
Love love love all the episodes. So informative. I have also attended several of StRest classes and have not been disappointed . Love Jesus and StRest
Apple Podcasts5Kch 66United States8 months ago
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Frequently Asked Questions About StRest
What is StRest about and what kind of topics does it cover?
The podcast focuses on the critical topic of stress management and encourages listeners to prioritize rest and reflection in their fast-paced lives. Each episode combines insights from health and wellness experts with personal stories that emphasize the importance of mental health and faith in navigating life's challenges. A blend of heartfelt narratives, practical advice, and biblical wisdom sets this podcast apart, fostering a supportive and transformative community for listeners seeking to reduce stress and improve their overall well-being. The discussions often include engaging interviews with notable figures from health and spirituality, making it relatable and impactful for a diverse audience.
Where can I find podcast stats for StRest?
Rephonic provides a wide range of podcast stats for StRest. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to StRest and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does StRest get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for StRest, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for StRest?
Rephonic provides comprehensive predictive audience data for StRest, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does StRest have?
To see how many followers or subscribers StRest has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to StRest?
These podcasts share a similar audience with StRest:
1. The Jamie Kern Lima Show
2. The Candace Cameron Bure Podcast
3. Making Space with Hoda Kotb
4. The Jennie Allen Podcast
5. Susie Larson Live
How many episodes of StRest are there?
StRest launched a year ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact StRest?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for StRest?
Rephonic pulls ratings and reviews for StRest from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for StRest?
Rephonic provides full transcripts for episodes of StRest. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on StRest?
Recent guests on StRest include:
1. Dr. Carrie Demers
2. Donna Winship
3. Tim Storey
4. Rebekah Lyons
5. Dr. Ben Edwards
6. Annie Moss
7. Dr. Dan Pompa
8. Dr. Scott Chandler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.