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Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Mental Health
Airbnb
Macy's
Health
Gratitude
Self-Improvement
Health and Wellness
Los Angeles
Personal Growth
Thanksgiving
Perimenopause
Liver Health
Holiday Season
Airbnb Experiences
Hollywood
Emotional Healing
Family Dynamics
Christmas
Inflammation
Healing

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1736Founded9 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, it's an RGF International Edition as Keven checks in from Greece, where a long flight becomes a conversation about travel, patience, kind... more

Hey Heal Squad! After this week's powerful conversation with Dave Coulier about navigating two cancer diagnoses, we wanted to bring back this inspiring Throwback Thursday episode with Kristin Bostrom.

After being diagnosed with breast cancer that la... more

Hey Heal Squad! Today we're back with Full House's Dave Coulier (yes, Joey Gladstone himself)and this time he's really opening up about what he thinks may have contributed to not one, but two different cancers. Somewhere in the middle of treatment, D... more

Hey Heal Squad! Today, we are so excited to welcome Full House star and comedian Dave Coulier to the podcast, and this is one of those conversations that will make you laugh, make you think, and maybe even change the way you look at your own health. ... more

Key Facts

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Recent Guests

Dr. Fatima Cody Stanford
Harvard Medical School, Massachusetts General Hospital obesity medicine physician
Harvard Medical School / Massachusetts General Hospital
Episode: 1303. The Truth About GLP-1s: How They ACTUALLY Work, Who They're For + What Most People Get Wrong w/ Dr. Fatima Cody Stanford
Frank Cannon
Karina's partner/husband
Family Match Consulting (partner agency)
Episode: 1301. What We Learned from Our Surrogacy Journey w/ Maria Menounos
Stephanie Levich
Friend and Family Match Consulting facilitator
Family Match Consulting
Episode: 1301. What We Learned from Our Surrogacy Journey w/ Maria Menounos
Andy Vorzimer
Attorney for the couple
Attorney
Episode: 1301. What We Learned from Our Surrogacy Journey w/ Maria Menounos
Kelly Rizzo
Multimedia personality, founder of Eat Travel Rock; host of the Comfort Food Podcast
Eat Travel Rock
Episode: 1299. Kelly Rizzo and Bob Saget’s Unexpected Love Story + Why Slow Growth Is The Secret to a Life You Love
Dr. Allison
Naturopathic doctor featured in episode discussion
Naturopathic practice
Episode: 1297. How to Advocate for Yourself in Healthcare
Nasim Afsar
Author of Intelligent Health, physician
Author of Intelligent Health, Physician
Episode: 1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar
Dr. Nasim Afsar
Author of Intelligent Health, healthcare executive
Author of Intelligent Health
Episode: 1295. The Healthcare System Is Missing 80% of Your Health: What to Do About It + How AI Can Help w/ Dr. Nasim Afsar
Gabby Piccirilli
Holistic health professional and regenerative pathway therapy creator
Heal Squad Mind Body Healing panel
Episode: 1292. LIVE from Heal Squad's Day of Reset: 3 Ways to Calming Stress, Anxiety + Your Nervous System

Hosts

Maria Menounos
Host of Heal Squad and related health-focused content; prominent health journalist and author.
Kevin Undergaro
Co-host and producer; active in health-oriented media formats.

Reviews

4.6 out of 5 stars from 2.6k ratings
  • Triple Crown 👑👑👑

    RGF, Potluck Saturday, Sunday Setup - grateful for Kev’s Anne’s and Kelsey’s wisdom,humor,hugs.

    Apple Podcasts
    5
    elissa katherine
    United Statesa month ago
  • RGF

    Long time listener and have a request - please please please RGF update day! 💖

    Apple Podcasts
    5
    lblola10
    United Statesa month ago
  • The essential Wellness information, RGF rocks!

    I love the way Maria shares information about Wellness with wonder and humility. Not only do I learn new things but she and her guests explain them in a way that makes it understandable even at 6 AM in the morning while I listen.

    Thank you to Kev and Anne for the magical RGF moments that always make me smile!

    Apple Podcasts
    5
    The Grain-Free Lifestyle Coach
    United States3 months ago
  • No one is perfect.

    I’m so over Maria being the perfect mom with the perfect child. It just comes across fake. Also her daughter telling people in a restaurant that she doesn’t like sugar or pasta because it’s trash. Egads. What about teaching some manners. She’s extremely lucky she has Kev and her nanny, which is why she can focus on all the “fun” parenting stuff. For someone who came from such humble beginnings she seems to have forgotten all that. Not relatable at all. I do love Kev and Anne.

    Apple Podcasts
    1
    JerseyMommy101
    United States3 months ago
  • Lonely Guy Friday

    This show is Nostalgia for me. So many childhood memories are brought back to me. Thank you.

    Apple Podcasts
    5
    The Boston Nana
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate vulnerability, humor, and relatable host chemistry.
Critiques often mention heavy ad breaks or political remarks in some episodes.
Listeners praise authentic storytelling and practical health insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1300. Rebuilding Life After Loss: Bob Saget's Widow Kelly Rizzo on How to Move Forward + Find Love Again
Q: What was the hardest part of the journey after Bob's passing?
The initial year of uncontrollable crying and intense grief, followed by the challenge of redefining her life and deciding how much of the grief story to share publicly, while still honoring Bob's memory.
1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar
Q: What is the role of non-physician clinicians like PAs and NPs in improving access to care?
PAs and NPs can diagnose and treat within their scope, provide essential access in primary and specialty care, and when needed, refer to specialists, helping to reduce bottlenecks in the system.
1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar
Q: How can AI best support a patient without taking away their decision-making power?
Use AI to broaden context, track symptoms, and identify patterns, but maintain personal judgment to decide urgency and when to seek care, ensuring you remain the CEO of your health.
1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar
Q: What should someone do when they can't get an appointment for months and they know something is wrong?
Trust your gut, assess whether you need urgent care now, track symptoms with clear data, and advocate for yourself by seeking faster options like urgent care or virtual services, while considering switching providers if access remains a barrier.
1293. The Acupressure Guide to Stress, Pain & Whole-Body Healing w/ Anthony DiSalvo
Q: What is the biggest misconception about acupuncture?
The biggest misconception is that acupuncture is just a pseudoscience or only helps with pain; in reality, it is a comprehensive system that can prevent disease and support many body systems by moving qi and blood.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

The show centers on actionable health guidance, personal healing journeys, and expert insights across medicine, wellness, and mental health. Episodes mix practical tips for daily living, deep dives with clinicians and patient advocates, and candid stories about recovery, resilience, and navigating health decisions. A standout pattern is pairing medical expertise with relatable, human narratives—often blending lifestyle adjustments, self-advocacy, and accountability. Noteworthy traits include a strong emphasis on empowerment over fear, accessibility of complex topics, and a recurring focus on holistic well-being that spans body, mind, and spirit. Potential listeners seeking pragmatic health strategies, inspiring health journeys, or expert ex... more

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Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. The Art of Being Well
2. The Mel Robbins Podcast
3. The Dr. Hyman Show
4. The Bossticks
5. The Chalene Show | Diet, Fitness & Life Balance

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 9 years ago and published 1736 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Dr. Fatima Cody Stanford
2. Frank Cannon
3. Stephanie Levich
4. Andy Vorzimer
5. Kelly Rizzo
6. Dr. Allison
7. Nasim Afsar
8. Dr. Nasim Afsar

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