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Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Cancer
Mindfulness
Personal Growth
Emotional Wellness
Breathwork
Meditation
Holistic Healing
Trauma-Informed Practices
Addiction Recovery
Mental Health
Self-Healing
Health
Fashion
Relationships
Dr. Joe Dispenza
Radiation Treatment
Apologies
Solitude
Japan
Personal Development

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1596Founded8 years ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

Listen to this Podcast

Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey Heal Squad! It’s a brand new What Worked This Week, and Maria is sharing 5 breakthroughs that she can’t wait to tell you about! First up… a major “aha” moment! So Maria just got a lymphatic massage…. and after a recent chat with an upcoming guest... more

Hey Heal Squad! Today we’re sharing a powerful Heal in 10 moment pulled from Maria’s full conversation with Dr. Josh Redd… and honestly, this one might change the way you look at food forever. Dr. Redd breaks down how everyday things we think are har... more

Happy Potluck Saturday (and Valentine’s Day!) Heal Squad. Surprise!! Today we’re popping Super Bowl halftime fantasies, Valentine’s Day history, and of course a little candy time.

We talk trolling for fun (not harm), why lightness is sometimes the s... more

Happy Regular Guy Friday, Heal Squad! This week we talk why Hollywood (and the old “who cares?” celebrity machine) feels like it’s running out of gas… and why the people who win now are the ones building their own ark before the flood hits. How a Sup... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mark Groves
Human connection specialist and co-author of "Liberate the Love"
Create the Love
Episode: 1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves
Dr. Josh Redd
Leader in functional and personalized medicine, expert in inflammation, autoimmune, and thyroid conditions.
Episode: 1227. 10 Reasons Your Body Is Inflamed and How to Fix It w/ Dr. Josh Redd
Iggy Pop
Punk rock singer and songwriter known for his rebellious spirit and influence on the genre.
Episode: LGF Ep. 257: When Kindness Is the Rebellion
Kwame Brown
Reality TV star and host, vocal about mental health and overcoming negativity in public life.
Queer Eye
Episode: LGF Ep. 257: When Kindness Is the Rebellion
Koya Webb
Internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist.
Author of "Let Your Fears Make You Fierce"
Episode: 1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb
Dave Asprey
Father of Biohacking and founder of Bulletproof Coffee
Bulletproof Coffee
Episode: 1215. Light Hacking for Better Energy, Sleep, and Longevity w/ Dave Asprey
Dan Buettner
Blue Zones expert and author
National Geographic, Blue Zones
Episode: 1215. 3 Secrets to AVOID Disease & LIVE to 100 w/ Blue Zones Expert Dan Buettner
Lewis Howes
New York Times bestselling author, keynote speaker, entrepreneur and host of The School of Greatness podcast
Author of The Greatness Mindset
Episode: 1213. How to Stop Carrying the Past Into the Present w/ Lewis Howes
Anastasia Soare
Founder and CEO of Anastasia Beverly Hills
Anastasia Beverly Hills
Episode: 1212. Anastasia Beverly Hills: The 5 Hard Decisions That Turned Her Into A Self-Made Billionaire

Host

Maria Menounos
Host and key figure on health topics, sharing her own lengthy health journey and integrating insights from various experts.

Reviews

4.7 out of 5 stars from 2.6k ratings
  • Sunday set up

    After this last Sunday set up episode I decided to withdraw my membership. Keven always says he doesn’t want to get into politics, but then ties politics into the points he’s making. As a Minnesotan who’s seeing the horrific things happening here and elsewhere in our country, I found it such an insult to hear Renee’s death and the terrible things happening in our country be blamed for bad energy. Just can’t listen to this anymore.

    Apple Podcasts
    1
    Fiery Minnesotan
    United Statesa month ago
  • Not evidence based

    Dr. Makis talked about all these drugs healing people. But if that is the case why doesn’t this doctor publish a case study if this is true?? Not one case study proving these claims. If this helped people you would publish a case study bare minimum

    Anecdotes aren’t evidence

    Apple Podcasts
    1
    Meg Reynolds1983
    United Statesa month ago
  • Too much ad time

    Have been a long time listener, but the ads are so frequent, it’s too much, can’t listen

    Apple Podcasts
    3
    jlmunther
    United States2 months ago
  • Hashimoto

    Interesting podcast on reversing thyroid nodules etc. That’s great and very inspiring. In regard to Hashimoto, there is no cure for this autoimmune disease. You can put it into remission but not cure it.

    Apple Podcasts
    3
    MichaelZAlex
    United States2 months ago
  • Holiday Specials We ❤️

    Though, I may not be back .. with Santa Claus in “cozy cloud cottage “

    at the department store ( 7th floor!!) ✨or bobbing for apples in 3rd grade Halloween party ✨or freezing in family Turkey bowl ✨or peeling psychedelic colored and designed Easter eggs anymore ✨. 💜🩵💗, …if I want to FEEL the holidays , learn & laugh , Keven & Anne will take me on the best trip.

    Apple Podcasts
    5
    elissa katherine
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some concerns arise regarding misinformation shared in particular episodes, indicating a divide in audience trust.
Listeners often express gratitude for the relatable content and the host's authentic health journey.
Overall, the emotional and practical support offered consistently resonates with listeners seeking encouragement.
Many appreciate the insightful conversations and actionable tips for improving health and well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves
Q: What are the key principles of liberated love as you discuss in your book?
The principles center around the importance of clear communication, honesty in expressing needs, and recognizing individual paths in a relationship while maintaining autonomy.
1228. Ready for Healthier Love? w/ Human Connection Specialist Mark Groves
Q: What insights did you gain from your time apart in your relationship?
Mark shared that the time apart allowed him and his partner to focus on their own personal growth, which ultimately contributed to a healthier reconnection. They learned valuable lessons about independence and relational dynamics.
The Foods Fueling Your Inflammation w/ Dr. Josh Redd
Q: How do you know if coffee is the trigger for autoimmune symptoms?
There are ways to test for th1 and th2 cells; you can also test it by eliminating it from your diet and seeing if your symptoms improve.
1220. How to Make More Money in 2026: 4 Key Things to Know + 10 Money Saving Secrets from Your Rich BFF Vivian Tu
Q: Should people invest in an HSA and what are its benefits?
Yes, an HSA helps pay for medical expenses pre-tax and can be invested for potential growth, effectively serving as a savings and investment tool for healthcare.
1220. How to Make More Money in 2026: 4 Key Things to Know + 10 Money Saving Secrets from Your Rich BFF Vivian Tu
Q: Are platforms that give you cash back on purchases scams?
No, they're actually great as most work through affiliate networks that split commissions with you, allowing you to earn cash back on your purchases.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

The content explores various aspects of health and wellness, with a strong focus on personal healing journeys and expert insights. Frequent themes include emotional well-being, physical health, nutrition, and the importance of gratitude and community support in healing. Episodes often feature a diverse range of guests, including health experts and motivational speakers, who share their knowledge and personal stories to encourage listeners to take proactive steps in enhancing their health and happiness. Unique elements include a candid exploration of the host's own health struggles and the emphasis on holistic approaches to wellness, making it a relatable and supportive resource for anyone looking to improve their health.

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How many listeners does Heal Squad x Maria Menounos get?

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Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. HEAL with Kelly
2. The Skinny Confidential Him And Her Show
3. Dear Gabby
4. Move With Heart
5. The Art of Being Well

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 8 years ago and published 1596 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Squad x Maria Menounos?

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What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Mark Groves
2. Dr. Josh Redd
3. Iggy Pop
4. Kwame Brown
5. Koya Webb
6. Dave Asprey
7. Dan Buettner
8. Lewis Howes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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