Rephonic
Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Airbnb
Health and Wellness
Heal Squad
Perimenopause
Hollywood
Healing
Sleep
CBD Oil
Macy's
Artificial Intelligence
Multiple Sclerosis
Mental Health
Cottage Cheese Pizza
Digestion
Mold Toxicity
Sunlight
Fascia
Circadian Rhythm
EMDR
Meditation

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1817Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey Heal Squad! Maria is back with another What Worked This Week, and this week she’s saving us money…givign us the ultimate tip for a nervous system reset…and helping us focus! First up, Maria shares the free app she’s been using to get rid of paper... more

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about one of the hardest words for so many of us to say: no. Not “no, because…” Not “no, but maybe…” Just no.We talk about why we fee... more

Happy Pot Luck Saturday! The Limited, Chess King, Buster Brown, Major Mudd, and a thousand Hickory Farms stores. Yes, we’re going back to the mall. We talk Merry-Go-Round, Casual Corner, Contempo Casuals, Wet Seal, Kinney Shoes and Thom Mcan. There’s... more

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! We talk about one of the simplest lessons that isn’t always so simple: just show up. When someone you love is sick, struggling, or needs you, you don't need to h... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Bossticks
The BossticksLauryn Bosstick and Michael Bosstick / Dear Media
The Art of Being Well
The Art of Being WellDear Media, Will Cole
Dear Gabby
Dear GabbyGabby Bernstein

Recent Guests

Diane Portia
Heal Squad guest referenced in discussion
Episode: RGF Ep. 290: Rage is purifying
Tamsen Fadal
Emmy-winning journalist, best-selling author and filmmaker discussing menopause and her book How to Menopause
Tamsen Fadal
Episode: 1345. What No One Tells You About Perimenopause: Sleep, Brain Fog, Weight + Hormones w/ Tamsen Fadal
Will Cole
Dr. Will Cole, functional medicine physician
Dr. Will Cole / functional medicine practice
Episode: 1343. Light, Food & EMFs: The 3 Things Secretly Aging Your Cells + How to Heal Them w/ Dr. Will Cole
Tammy Valicenti
EMDR expert, psychotherapist, trauma specialist
Private practice / EMDR and trauma specialist
Episode: 1340. Is It Your Personality or a TRAUMA Response? How to Recognize Protective Patterns w/ Tammy Valicenti
Mercedes Monet
WWE wrestler (guest appearance referenced)
WWE
Episode: Sunday Set Up Ep. 52: Do We Really Need to Heal Everything?
Jason Snibbe, MD
Orthopedic surgeon specializing in robotic-assisted joint surgery
[Not explicitly stated beyond hospital/clinic affiliations in transcript]
Episode: 1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe
Jennie Garth
Iconic actress, author, entrepreneur
None specified
Episode: 1335. How Jennie Garth Got Her MOJO Back After Hitting Rock Bottom, Losing Her 90210 Family + Memory Issues
Gabrielle Lyon
Dr. Gabrielle Lyon, physician and expert on muscle health
Strong Medical (mentioned)
Episode: 1332. The Women's Muscle Playbook: Why 3 Days of Strength Training Could Change Your Health After 35
Dr. Gabrielle Lyon
Physician, New York Times bestselling author, longevity, nutrition, and strength expert
Independent medical practice / author
Episode: 1331. Why Poor Muscle Health Could Be the Root of Chronic Diseases + A New GLP-1 Warning + Top Protein Mistakes w/ Dr. Gabrielle Lyon

Hosts

Maria Menounos
Host focused on health, wellness storytelling, and empowerment; ties to Heal Squad and wellness brand.
Ann Sleeman
Co-host with practical perspectives on relationships, lifestyle design, and caregiving dynamics.
Kev
Co-host known for vulnerability, storytelling, and humor across wellness and life topics.

Reviews

4.6 out of 5 stars from 2.6k ratings
  • Triple Crown 👑👑👑

    RGF, Potluck Saturday, Sunday Setup - grateful for Kev’s Anne’s and Kelsey’s wisdom,humor,hugs.

    Apple Podcasts
    5
    elissa katherine
    United States3 months ago
  • RGF

    Long time listener and have a request - please please please RGF update day! 💖

    Apple Podcasts
    5
    lblola10
    United States4 months ago
  • The essential Wellness information, RGF rocks!

    I love the way Maria shares information about Wellness with wonder and humility. Not only do I learn new things but she and her guests explain them in a way that makes it understandable even at 6 AM in the morning while I listen.

    Thank you to Kev and Anne for the magical RGF moments that always make me smile!

    Apple Podcasts
    5
    The Grain-Free Lifestyle Coach
    United States5 months ago
  • No one is perfect.

    I’m so over Maria being the perfect mom with the perfect child. It just comes across fake. Also her daughter telling people in a restaurant that she doesn’t like sugar or pasta because it’s trash. Egads. What about teaching some manners. She’s extremely lucky she has Kev and her nanny, which is why she can focus on all the “fun” parenting stuff. For someone who came from such humble beginnings she seems to have forgotten all that. Not relatable at all. I do love Kev and Anne.

    Apple Podcasts
    1
    JerseyMommy101
    United States5 months ago
  • Lonely Guy Friday

    This show is Nostalgia for me. So many childhood memories are brought back to me. Thank you.

    Apple Podcasts
    5
    The Boston Nana
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive reception highlights authentic health guidance and accessible expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1343. Light, Food & EMFs: The 3 Things Secretly Aging Your Cells + How to Heal Them w/ Dr. Will Cole
Q: Is it just that there is a disease that you're dealing with now, or is there something else that they can look at?
There are subjective and objective indicators of cellular dysfunction beyond diagnosed disease, including feeling wired and tired, anxiety, and fatigue, plus measurable markers like DNA methylation and inflammation that can indicate how fast organs are aging.
1343. Light, Food & EMFs: The 3 Things Secretly Aging Your Cells + How to Heal Them w/ Dr. Will Cole
Q: Why do you think that happened with our aging and our environment affecting our cells?
The discussion points to an ancestral or evolutionary mismatch: modern light, food timing, and EMFs create a cellular confusion that accelerates aging; realigning daily rhythms and reducing exposure can help reverse or slow this process.
1343. Light, Food & EMFs: The 3 Things Secretly Aging Your Cells + How to Heal Them w/ Dr. Will Cole
Q: The person listening to this who says, I want to repair my cells, what are the things that they need to focus on?
Will Cole highlights fasting, cold exposure, sauna therapy for hormetic stress, together with strategic light exposure and grounding as foundational practices to support cellular repair and mitochondrial health.
1337. How to Protect Your Hips, Knees & Joints BEFORE You Need Surgery w/ Dr. Jason Snibbe
Q: How do non-surgical treatments fit into the plan?
Conservative approaches like PRP and hyaluronic acid injections, guided by ultrasound, can often delay or avoid surgery while helping patients stay active, with biologics supporting tissue healing and joint health.
1341. Your Birth Chart Is a Blueprint: Discover Your Purpose Through Astrology w/ Mandy Ingber
Q: How do you approach readings for different signs or systems (Western vs Vedic)?
Both traditions offer valid insights; Western astrology is highly predictive with accurate birth times, while Vedic adds unique cures and perspectives. The best approach is to integrate what resonates for the individual.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

This show centers on practical health, wellness, and personal transformation, featuring candid conversations with doctors, chefs, actors, and wellness influencers. Episodes commonly explore healing journeys, gut health, mold and toxin exposure, energy management, mindfulness, and everyday routines that support healthier living. Listeners likely seek actionable insights, hopeful narratives, and skepticism of hype in the wellness space, with a strong emphasis on empowerment, self-education, and sustainable lifestyle changes. A notable strength is the host's ability to blend expert knowledge with real-person stories, creating a relatable, coaching-style format that often emphasizes community, sisterhood, and practical steps readers can apply i... more

Where can I find podcast stats for Heal Squad x Maria Menounos?

Rephonic provides a wide range of podcast stats for Heal Squad x Maria Menounos. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal Squad x Maria Menounos and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Heal Squad x Maria Menounos get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Heal Squad x Maria Menounos, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Heal Squad x Maria Menounos?

Rephonic provides comprehensive predictive audience data for Heal Squad x Maria Menounos, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Heal Squad x Maria Menounos have?

To see how many followers or subscribers Heal Squad x Maria Menounos has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. The Mel Robbins Podcast
2. The Bossticks
3. The Art of Being Well
4. On Purpose with Jay Shetty
5. Dear Gabby

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 9 years ago and published 1817 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Squad x Maria Menounos?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heal Squad x Maria Menounos?

Rephonic pulls ratings and reviews for Heal Squad x Maria Menounos from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Heal Squad x Maria Menounos?

Rephonic provides full transcripts for episodes of Heal Squad x Maria Menounos. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Diane Portia
2. Tamsen Fadal
3. Will Cole
4. Tammy Valicenti
5. Mercedes Monet
6. Jason Snibbe, MD
7. Jennie Garth
8. Gabrielle Lyon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days