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Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Airbnb
Heal Squad
Healing
Health and Wellness
Sleep
Mental Health
Multiple Sclerosis
Mold Toxicity
Sunlight
Fascia
Circadian Rhythm
Hollywood
EMDR
Human Design
Attention Deficit Hyperactivity Disorder
Letting Go
Artificial Intelligence
Trauma
El Salvador
Infrared Light

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1844Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey Heal Squad! We're back with another What Worked This Week, and Maria kicks things off with a little travel talk. Yup, she shares a terrifying story about getting seriously sick overseas and ending up ALONE in a hospital in France. Can you imagine... more

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. We hear so much about the importance of self-improvement, self-care and doing the work to become our best selves. But what happens when there simply are... more

Happy Pot Luck Saturday! Chicken cutlet subs, Shamrock Shakes, wooden spoons, and the great butterscotch dip disappearance. We talk nostalgic foods this week, and apparently strawberry ice cream is somewhat controversial. We talk the hunt for a prope... more

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, anxiety, and why so much of what we stress about n... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Aubrey Marcus
Founder and CEO of Onnit; host of the Aubrey Marcus Podcast
Onnit
Episode: 1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus
Giada De Laurentiis
Chef and television personality
Giada De Laurentiis (Giadi brand)
Episode: 1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes
Jared Tavasolian
Trainer, health coach, and founder of a body reflexology approach
Self-employed / Reflexology practice
Episode: 1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian
Dr. Emily Splichal
Functional podiatrist and human movement specialist
Dr. Emily Splichal, Functional Podiatry
Episode: 1355. Foot Health 101: Kegels for Your Feet, Barefoot Workouts + 3 Things Your Shoes NEED w/ Dr. Emily Splichal
Andy Richter
Comedian, actor; host of The Three Questions
The Three Questions
Episode: 1353. How to Laugh Through the Hard Stuff: Comedian Andy Richter on Rejection, Mental Health + Healing
Jackie Tohn
Actress, comedian, musician
Netflix projects Glow, Nobody Wants This
Episode: 1351. Jackie Tohn on Her Preventive Double Mastectomy, BRCA1 + Her Health Crisis That Put Heal Squad Into Action
Jenna Zoe
Human design expert and founder of My Human Design app
My Human Design
Episode: 1349. Human Design for Beginners: The 5 Energy Types & How to Find Yours w/ Jenna Zoe
Richard Rudd
International spiritual teacher, bestselling author, and founder of The Gene Keys
The Gene Keys
Episode: 1347. Your Biggest Struggles May Be Hiding Your Greatest Gifts: The Gene Keys Explained w/ Richard Rudd
Diane Portia
Heal Squad guest referenced in discussion
Episode: RGF Ep. 290: Rage is purifying

Hosts

Maria Menounos
Host focused on health, wellness storytelling, and empowerment; ties to Heal Squad and wellness brand.
Ann Sleeman
Co-host with practical perspectives on relationships, lifestyle design, and caregiving dynamics.
Kev
Co-host known for vulnerability, storytelling, and humor across wellness and life topics.

Reviews

4.6 out of 5 stars from 2.6k ratings
  • Potluck Saturdays

    A fun reflection of bygone cultural touchstones from our youth! Thanks Kevin and Anne of reminding us of all that touched our lives in a warm, humous manner.

    Apple Podcasts
    5
    Snow67x7
    United States24 days ago
  • Kevin and Anne!

    So much fun to listen to them!

    Apple Podcasts
    5
    deeraeme
    United Statesa month ago
  • Fun with Purpose

    ⭐️⭐️⭐️⭐️⭐️

    Heal Squad Weekend Edition : the best Friday, Saturday, Sunday lineup. Regular Guy Friday, Pot Luck Saturday , Sunday Setup. Kev and Anne got you covered !!

    Apple Podcasts
    5
    elissa katherine
    United Statesa month ago
  • RGIF-Update/potluck weekend

    I look forward to regular guy Friday , Potluck Saturday & The Sunday Setup . I listen too weekly. Though I do love Better Together too. I know there has to be a group of us who enjoy ending the week with Kev & Anne. The Boston duo! Please don’t peace out!

    Apple Podcasts
    5
    Redsox67
    United Statesa month ago
  • Kevin and Anne!

    Maria’s daily shows are amazing but I get a little overwhelmed with so much info I can’t listen to all of them. However, I do not miss Friday, Saturday and Sunday with Kevin. He, Anne, and Kelsey when she joins are just awesome. I love the nostalgia filled episodes and the manageable nuggets of health and wellness sharing. And Kev-my mother in law signed my daughter up for Highlights magazine years ago and she receives them in the mail to this day and still loves them! They are alive and well!

    Apple Podcasts
    5
    Midwest Transplant Mama
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive reception highlights authentic health guidance and accessible expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes
Q: Has the pre-diabetes affected your business decisions or your approach to health-related promotions?
Giada explains she still eats pasta but with tighter control over portions, timing, and carb type, and emphasizes sharing practical, science-based cooking tips with her audience. The focus is on sustainable choices rather than deprivation, which informs her brand and collaborations.
1356. How to Reverse Bunions + Maria Reveals What Dancing With the Stars Did to Her Feet w/ Dr. Emily Splichal
Q: Is there a way to reverse a bunion without surgery?
No, you cannot reverse a bunion without surgery. The bunion is a widening of the first metatarsal relative to the second, and surgical correction is the definitive method to address that bone alignment.
1352. Life After a Double Mastectomy: Jackie Tohn on Recovery, Intimacy & Her Health Now PLUS Nobody Wants This Cast Secrets
Q: How has your perspective on health and testing changed after BRCA positivity?
Genetic testing and counseling became central to planning preventive steps, including the choice for surgeries, ongoing checks, and sharing knowledge to empower others to pursue their own health journeys.
1352. Life After a Double Mastectomy: Jackie Tohn on Recovery, Intimacy & Her Health Now PLUS Nobody Wants This Cast Secrets
Q: What are your health non-negotiables now for this next part of your journey?
Sticking to regular medical checks, being proactive with doctor visits, and maintaining a lifestyle that supports mental and physical health, including consistent exercise like Pilates, mindful eating, and listening to my body's signals.
1353. How to Laugh Through the Hard Stuff: Comedian Andy Richter on Rejection, Mental Health + Healing
Q: What do you think about comedians and mental health?
Richter argues that stand-up and improv cultures tend to correlate with higher levels of anxiety and depression, but also that humor can be a powerful, protective force when dealing with those challenges.

Audience Metrics

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Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

This show centers on practical health, wellness, and personal transformation, featuring candid conversations with doctors, chefs, actors, and wellness influencers. Episodes commonly explore healing journeys, gut health, mold and toxin exposure, energy management, mindfulness, and everyday routines that support healthier living. Listeners likely seek actionable insights, hopeful narratives, and skepticism of hype in the wellness space, with a strong emphasis on empowerment, self-education, and sustainable lifestyle changes. A notable strength is the host's ability to blend expert knowledge with real-person stories, creating a relatable, coaching-style format that often emphasizes community, sisterhood, and practical steps readers can apply i... more

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Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. The Bossticks
2. The Art of Being Well
3. Lipstick on the Rim
4. The Mel Robbins Podcast
5. The Dr. Hyman Show

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 9 years ago and published 1844 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Squad x Maria Menounos?

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What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Aubrey Marcus
2. Giada De Laurentiis
3. Jared Tavasolian
4. Dr. Emily Splichal
5. Andy Richter
6. Jackie Tohn
7. Jenna Zoe
8. Richard Rudd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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