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Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Mental Health
Personal Growth
Airbnb
Health
Macy's
Self-Improvement
Emotional Healing
Health and Wellness
Gratitude
Self-Care
Mindfulness
Healing
Thanksgiving
Perimenopause
Los Angeles
Candy
Liver Health
Holiday Season
Airbnb Experiences
Emotional Health

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1675Founded8 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMental Health

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Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey, Heal Squad! Who’s ready for another What Worked This Week! Today it's all about that inspiration! Inspiration to get techy, inspiration to throw a fabulous event or decorate your home, and inspiration to get strong! This episode is packed with t... more

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore why peace is not weakness, passivity, or “rolling over” — it’s actually the body’s truth meter. Your mind can rationalize staying ... more

Welcome to another Potluck Saturday! This week we get into the conversation surrounding the new Michael Jackson movie and the bigger issue underneath it… why modern culture seems unable to allow people to be complicated, flawed, talented, contradicto... more

Hey Regular Guys and Gals, we made it through another week! How funny, capable, overworked people slowly disappear inside loyalty, guilt, people-pleasing, and being “the strong one.” Why being needed is not the same as being loved. How guilt can beco... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Joel Walsh
Pediatric integrative medicine doctor
Independent practitioner
Episode: 1269. How to Support Your Child’s Health in Today’s World w/ Dr. Joel Gator
Jon Fogel
Author of Punishment-Free Parenting, The Brain-Based Way to Raise Kids Without Raising Your Voice
Author, Parenting Expert
Episode: 1268. 12 Parenting Hacks That Work Without Punishment + How to Handle Tantrums Without Yelling w/ Jon Fogel
Dr. Ray Dorsey
Neurologist, co-author of The Parkinson's Plan
University of Rochester
Episode: 1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role
Dr. Michael Okun
Neurologist, co-author of The Parkinson's Plan
University of Florida
Episode: 1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role
Lisa Volenec
Founder of This Is Parkinson's
This Is Parkinson's
Episode: 1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role
Ernest Lehman
Guest on episode
Episode: RGF Ep. 270: Victim Con & The Bicentennial
Kyland Young
Reality TV star and advocate, diagnosed with autism and ADHD
Episode: 1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young
Dr. Steven Storage
Medical professional discussing ADHD and brain regulation
Storage Neuroscience/Medical Practice
Episode: 1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage
Steven Storage
Board-certified adult and child psychiatrist at Amen Clinics
Amen Clinics
Episode: 1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

Host

Maria Menounos
Host of Heal Squad, Emmy Award-winning journalist, 2x New York Times bestselling author, and a passionate advocate for health and wellness following her personal health challenges.

Reviews

4.6 out of 5 stars from 2.6k ratings
  • The essential Wellness information, RGF rocks!

    I love the way Maria shares information about Wellness with wonder and humility. Not only do I learn new things but she and her guests explain them in a way that makes it understandable even at 6 AM in the morning while I listen.

    Thank you to Kev and Anne for the magical RGF moments that always make me smile!

    Apple Podcasts
    5
    The Grain-Free Lifestyle Coach
    United Statesa month ago
  • No one is perfect.

    I’m so over Maria being the perfect mom with the perfect child. It just comes across fake. Also her daughter telling people in a restaurant that she doesn’t like sugar or pasta because it’s trash. Egads. What about teaching some manners. She’s extremely lucky she has Kev and her nanny, which is why she can focus on all the “fun” parenting stuff. For someone who came from such humble beginnings she seems to have forgotten all that. Not relatable at all. I do love Kev and Anne.

    Apple Podcasts
    1
    JerseyMommy101
    United Statesa month ago
  • Lonely Guy Friday

    This show is Nostalgia for me. So many childhood memories are brought back to me. Thank you.

    Apple Podcasts
    5
    The Boston Nana
    United States2 months ago
  • Very Helpful and real

    I have gotten so much good advice for myself and family. Let’s be honest we have to take care of ourselves, no one will do it for us. Sometimes the simple things are the best things. Women listen to your bodies and stand up for it. God Bless!!

    Apple Podcasts
    5
    Teisa W
    United States2 months ago
  • Regular guy Friday

    Thank you Kevin and Ann. i've enjoyed your regular guy Friday episode for like two years now thank you for being so vulnerable and honest . Really enjoy your sense of humor. You and Anne make a great team.🦋 AMen to GMP ....

    LOVE IT

    Apple Podcasts
    5
    Coneal13
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates concerns about the volume of advertisements and potential medical misinformation presented in certain discussions.
Many have found practical tips on wellness and self-improvement that they can apply to their lives.
Listeners appreciate the variety of health topics covered and the relatable storytelling from diverse guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage
Q: How would we go about diagnosing ADHD in adults who suspect they have it?
Diagnosis should combine a thorough interview with neuropsych testing and, when possible, neuroimaging to identify neural subtypes; relying solely on symptoms can miss the full picture and overlook brain-based differences.
1255. The 8 Pillars of Health Doctors Don’t Teach You + Why Your Body Is Starved of Sunlight w/ Dr. Roger Seheult
Q: What are the eight pillars of health in New Start, and why do they matter together?
The eight pillars—Nutrition, Exercise, Water, Sunlight, Temperance (avoiding harmful substances), Air quality, Rest (daily sleep) and Weekly Rest (a day off to reassess life), and Trust (spiritual/community connections)—work as an integrated system; each pillar supports the others, creating a comprehensive framework for physical, mental, and even spiritual well-being.
The Biggest Longevity Myths (Protein, Supplements & “Hacks”) w/ Dan Buettner
Q: What do you think people are getting wrong with this longevity trend, and is it just a trend?
The main issue is aggressive marketing of quick fixes that don't meaningfully extend life; real longevity comes from long-term, consistent habits and shaping your environment to make healthy choices easier.
1238. 10 Dirty Bar Truths + How THIS Accountability Shift Can Save a Failing Business w/ Jon Taffer
Q: How should a young person approach work if they want to accelerate their career?
Focus on gaining diverse experiences early, work with mentors, and place yourself around people you can learn from; accelerated learning in youth compounds by 30 for faster advancement.
1238. 10 Dirty Bar Truths + How THIS Accountability Shift Can Save a Failing Business w/ Jon Taffer
Q: What is the number one rule Jon would apply to fix a failing business in 24 hours?
First, motivate the people involved to achieve quick wins; then ensure they receive immediate gratification so they stay motivated to repeat the process in the future.

Audience Metrics

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Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

A daily podcast dedicated to empowering listeners to take charge of their health journeys, featuring a wide range of topics related to physical, mental, and spiritual wellness. The discussions often invite knowledgeable guests, including health experts and thought leaders, to share valuable insights and personal healing stories, enriching the overall narrative around health and well-being. The content frequently revolves around real-life experiences and practical advice, making it particularly relatable and accessible for listeners at various stages of their health journeys. Emphasizing that healing is achievable, this podcast encourages proactive engagement with health and embodies a supportive community.

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How many listeners does Heal Squad x Maria Menounos get?

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Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. The Dr. Hyman Show
2. The Bossticks
3. The Art of Being Well
4. Dear Gabby
5. The Jamie Kern Lima Show

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 8 years ago and published 1675 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Squad x Maria Menounos?

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What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Joel Walsh
2. Jon Fogel
3. Dr. Ray Dorsey
4. Dr. Michael Okun
5. Lisa Volenec
6. Ernest Lehman
7. Kyland Young
8. Dr. Steven Storage

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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