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Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Cancer
Mindfulness
Personal Growth
Emotional Wellness
Breathwork
Meditation
Trauma-Informed Practices
Holistic Healing
Addiction Recovery
Mental Health
Self-Healing
Health
Fashion
Relationships
Radiation Treatment
Dr. Joe Dispenza
Apologies
Solitude
Japan
Personal Development

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1581Founded8 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey, Heal Squad! Ready to make more and feel confident about your money in 2026? Your Rich BFF Vivian Tu is back and she just dropped 10 HUGE SECRETS that can help you pay off debt faster, invest smarter, and be really smart, strategically , about th... more

Hey Heal Squad! Have you been feeling stuck in your healing? Your energy? Your mojo? Thinking …maybe you should give this chat show a listen! Maria just dropped a HUGE aha moment and it’s too good not to share: You can’t heal in the same environment ... more

Hey Regular Guys and Gals, we did it again and made it through another week! This week, Kev takes a look at how punk rock used to mean rage… but now? Maybe kindness is the real rebellion. A reflection on how Iggy Pop went from chaos to calm, and why ... more

Hey Heal Squad! We’re throwing it back to one of our most soulful, grounding conversations about fear, healing, and what it really means to live from love instead of survival mode. Maria sits down with holistic health coach, yoga teacher, and author ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Iggy Pop
Punk rock singer and songwriter known for his rebellious spirit and influence on the genre.
Episode: LGF Ep. 257: When Kindness Is the Rebellion
Kwame Brown
Reality TV star and host, vocal about mental health and overcoming negativity in public life.
Queer Eye
Episode: LGF Ep. 257: When Kindness Is the Rebellion
Koya Webb
Internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist.
Author of "Let Your Fears Make You Fierce"
Episode: 1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb
Dave Asprey
Father of Biohacking and founder of Bulletproof Coffee
Bulletproof Coffee
Episode: 1215. Light Hacking for Better Energy, Sleep, and Longevity w/ Dave Asprey
Dan Buettner
Blue Zones expert and author
National Geographic, Blue Zones
Episode: 1215. 3 Secrets to AVOID Disease & LIVE to 100 w/ Blue Zones Expert Dan Buettner
Lewis Howes
New York Times bestselling author, keynote speaker, entrepreneur and host of The School of Greatness podcast
Author of The Greatness Mindset
Episode: 1213. How to Stop Carrying the Past Into the Present w/ Lewis Howes
Anastasia Soare
Founder and CEO of Anastasia Beverly Hills
Anastasia Beverly Hills
Episode: 1212. Anastasia Beverly Hills: The 5 Hard Decisions That Turned Her Into A Self-Made Billionaire
Aliza Kelly
Author, columnist, and celebrity astrologer, known for her work with Drew Barrymore and Bella Hadid.
Host of Horoscope Weekly
Episode: 1208. Your 2026 Astrology Forecast: Why February Marks a Once-in-a-Generation Reset w/ Aliza Kelly
Hannah Brown
Two-time New York Times best-selling author and lifestyle expert
Episode: 1205. A Memorable Conversation with Hannah Brown About Health, Stress & Survival Mode

Host

Maria Menounos
Host and key figure on health topics, sharing her own lengthy health journey and integrating insights from various experts.

Reviews

4.7 out of 5 stars from 2.6k ratings
  • Sunday set up

    After this last Sunday set up episode I decided to withdraw my membership. Keven always says he doesn’t want to get into politics, but then ties politics into the points he’s making. As a Minnesotan who’s seeing the horrific things happening here and elsewhere in our country, I found it such an insult to hear Renee’s death and the terrible things happening in our country be blamed for bad energy. Just can’t listen to this anymore.

    Apple Podcasts
    1
    Fiery Minnesotan
    United States11 days ago
  • Not evidence based

    Dr. Makis talked about all these drugs healing people. But if that is the case why doesn’t this doctor publish a case study if this is true?? Not one case study proving these claims. If this helped people you would publish a case study bare minimum

    Anecdotes aren’t evidence

    Apple Podcasts
    1
    Meg Reynolds1983
    United States23 days ago
  • Too much ad time

    Have been a long time listener, but the ads are so frequent, it’s too much, can’t listen

    Apple Podcasts
    3
    jlmunther
    United Statesa month ago
  • Hashimoto

    Interesting podcast on reversing thyroid nodules etc. That’s great and very inspiring. In regard to Hashimoto, there is no cure for this autoimmune disease. You can put it into remission but not cure it.

    Apple Podcasts
    3
    MichaelZAlex
    United States2 months ago
  • Holiday Specials We ❤️

    Though, I may not be back .. with Santa Claus in “cozy cloud cottage “

    at the department store ( 7th floor!!) ✨or bobbing for apples in 3rd grade Halloween party ✨or freezing in family Turkey bowl ✨or peeling psychedelic colored and designed Easter eggs anymore ✨. 💜🩵💗, …if I want to FEEL the holidays , learn & laugh , Keven & Anne will take me on the best trip.

    Apple Podcasts
    5
    elissa katherine
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some concerns arise regarding misinformation shared in particular episodes, indicating a divide in audience trust.
Listeners often express gratitude for the relatable content and the host's authentic health journey.
Overall, the emotional and practical support offered consistently resonates with listeners seeking encouragement.
Many appreciate the insightful conversations and actionable tips for improving health and well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1219. Maria’s Best Healing Secret: You Can’t Heal in the Environment That Made You Sick
Q: How are you going to sustain your mojo?
Maria acknowledges she doesn't have a concrete plan but expresses her intent to experiment and remain mindful of her health.
1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb
Q: How does one cope with trauma and fear stemming from societal pressures?
Through conversation, Koya emphasizes the importance of processing emotions and not letting past fears define your present experience.
1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb
Q: What advice do you give for overcoming challenges in personal development?
Koya shares that understanding fear as feedback helps in personal growth and encourages aligning with love.
1218. How To Use Fear & Rise To Your Highest Power w/ Koya Webb
Q: How do you feel about your emotions being shared publicly?
Koya mentions it's a practice to express her emotions, recognizing that people need to see vulnerability.
1214. 6 Simple Steps to Get Your Mojo Back w/ Maria Menounos
Q: How do you plan to sustain your new systems for the new year?
Maria emphasizes the need to maintain organization and adapt systems as needed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

The content explores various aspects of health and wellness, with a strong focus on personal healing journeys and expert insights. Frequent themes include emotional well-being, physical health, nutrition, and the importance of gratitude and community support in healing. Episodes often feature a diverse range of guests, including health experts and motivational speakers, who share their knowledge and personal stories to encourage listeners to take proactive steps in enhancing their health and happiness. Unique elements include a candid exploration of the host's own health struggles and the emphasis on holistic approaches to wellness, making it a relatable and supportive resource for anyone looking to improve their health.

Where can I find podcast stats for Heal Squad x Maria Menounos?

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How many listeners does Heal Squad x Maria Menounos get?

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What are the audience demographics for Heal Squad x Maria Menounos?

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How many subscribers and views does Heal Squad x Maria Menounos have?

To see how many followers or subscribers Heal Squad x Maria Menounos has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. The Art of Being Well
2. HEAL with Kelly
3. The Dr. Hyman Show
4. The Chalene Show | Diet, Fitness & Life Balance
5. Well Beyond 40

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 8 years ago and published 1581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Squad x Maria Menounos?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heal Squad x Maria Menounos?

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What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Iggy Pop
2. Kwame Brown
3. Koya Webb
4. Dave Asprey
5. Dan Buettner
6. Lewis Howes
7. Anastasia Soare
8. Aliza Kelly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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