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Artwork for Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad
Airbnb
Heal Squad
Multiple Sclerosis
Healing
Mental Health
Health and Wellness
Cancer
Artificial Intelligence
Fascia
Hollywood
EMDR
Human Design
Breast Cancer
Mold Toxicity
Sleep
Attention Deficit Hyperactivity Disorder
Letting Go
Trauma
Gratitude
Grief

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the f... more

PublishesDailyEpisodes1862Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Heal Squad x Maria Menounos

Latest Episodes

Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust, we're not here to scare you, but just give you a... more

Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgrades, and a few things you might want to add to you... more

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony” and how “Comfort is the crisis.” We talk how the ... more

Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character named Bugsy who claimed to have become a vampire. We g... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jamie-Lynn Sigler
Actor, memoirist and co-host of the Messy podcast
Episode: 1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing
Jim Curtis
Bestselling author and hypnotherapist.
Episode: 1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis
Cindy Crawford
Supermodel, businesswoman, actress, and bestselling author
Episode: 1366. Cindy Crawford on Aging, Marriage & What She Learned as She Raised Her Kids
Laura Berman
Therapist, author, and grief educator
Grief Healing Collective
Episode: 1365. 6 Ways to Heal Grief + How to Survive the Unimaginable Pain of Losing a Child w/ Dr. Laura Berman
Kathy Giusti
Founder of the Giusti Foundation and cancer advocate
Fatal to Fearless / Giusti Foundation
Episode: 1363.Cancer Prevention, Early Detection & What to Do After a Diagnosis w/ Kathy Giusti
Dr. Kristi Funk
Double board certified breast cancer surgeon, author, and advocate
Pink Lotus Breast Center; author of Breasts, The Owner's Manual
Episode: 1362. What Mammograms Can MISS + The New AI That Could Predict Breast Cancer Risk w/ Surgeon Dr. Kristi Funk
Aubrey Marcus
Founder and CEO of Onnit; host of the Aubrey Marcus Podcast
Onnit
Episode: 1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus
Giada De Laurentiis
Chef and television personality
Giada De Laurentiis (Giadi brand)
Episode: 1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes
Jared Tavasolian
Trainer, health coach, and founder of a body reflexology approach
Self-employed / Reflexology practice
Episode: 1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian

Hosts

Maria Menounos
Host focused on health, wellness storytelling, and empowerment; ties to Heal Squad and wellness brand.
Ann Sleeman
Co-host with practical perspectives on relationships, lifestyle design, and caregiving dynamics.
Kev
Co-host known for vulnerability, storytelling, and humor across wellness and life topics.

Reviews

4.6 out of 5 stars from 2.6k ratings
  • Potluck Saturdays

    A fun reflection of bygone cultural touchstones from our youth! Thanks Kevin and Anne of reminding us of all that touched our lives in a warm, humous manner.

    Apple Podcasts
    5
    Snow67x7
    United States2 months ago
  • Kevin and Anne!

    So much fun to listen to them!

    Apple Podcasts
    5
    deeraeme
    United States2 months ago
  • Fun with Purpose

    ⭐️⭐️⭐️⭐️⭐️

    Heal Squad Weekend Edition : the best Friday, Saturday, Sunday lineup. Regular Guy Friday, Pot Luck Saturday , Sunday Setup. Kev and Anne got you covered !!

    Apple Podcasts
    5
    elissa katherine
    United States2 months ago
  • RGIF-Update/potluck weekend

    I look forward to regular guy Friday , Potluck Saturday & The Sunday Setup . I listen too weekly. Though I do love Better Together too. I know there has to be a group of us who enjoy ending the week with Kev & Anne. The Boston duo! Please don’t peace out!

    Apple Podcasts
    5
    Redsox67
    United States2 months ago
  • Kevin and Anne!

    Maria’s daily shows are amazing but I get a little overwhelmed with so much info I can’t listen to all of them. However, I do not miss Friday, Saturday and Sunday with Kevin. He, Anne, and Kelsey when she joins are just awesome. I love the nostalgia filled episodes and the manageable nuggets of health and wellness sharing. And Kev-my mother in law signed my daughter up for Highlights magazine years ago and she receives them in the mail to this day and still loves them! They are alive and well!

    Apple Podcasts
    5
    Midwest Transplant Mama
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive reception highlights authentic health guidance and accessible expert insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis
Q: And so the question is, how would things change if you had this, what would it feel like to have this sense of safety?
Curtis connects Menounos's sense of being on high alert to earlier experiences and suggests gradually building an emotional sense of safety. He says the goal is not to remove fear all at once, but to reduce its hold step by step.
1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis
Q: What, well, first of all, let's explain it to people who don't know what hypnotherapy is. And what have you seen result with hypnotherapy?
Curtis describes hypnotherapy as coaching that uses questioning to uncover limiting subconscious beliefs, followed by a light trance state in which clients relax and reimagine experiences. He says clients report changes such as reduced fears, improved quality of life, and greater happiness and gratitude.
1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing
Q: If someone is listening to this that is newly diagnosed or has been living with MS, what would you like to tell them for their spirit, but also what suggestions of things that have helped you?
Sigler encourages people to take time to process the diagnosis and remember that MS does not diminish their worth. She says meditation, physical therapy, daily movement, mobility aids when needed, and support from others have helped her.
1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing
Q: Do you have any kind of theories on why you might have gotten this?
Sigler wonders whether suppressed anger and other emotions, childhood nutrition, and an eating disorder may have contributed, describing the illness as a possible combination of factors.
1365. 6 Ways to Heal Grief + How to Survive the Unimaginable Pain of Losing a Child w/ Dr. Laura Berman
Q: What was the metaphysical experience, and was it a turning point?
About a week after Sammy died, Berman heard a voice ask whether she wanted to live or die. She understood that she could stop engaging with life, chose to live, and took the experience as a call to face her grief and begin healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Heal Squad x Maria Menounos

What is Heal Squad x Maria Menounos about and what kind of topics does it cover?

This show centers on practical health, wellness, and personal transformation, featuring candid conversations with doctors, chefs, actors, and wellness influencers. Episodes commonly explore healing journeys, gut health, mold and toxin exposure, energy management, mindfulness, and everyday routines that support healthier living. Listeners likely seek actionable insights, hopeful narratives, and skepticism of hype in the wellness space, with a strong emphasis on empowerment, self-education, and sustainable lifestyle changes. A notable strength is the host's ability to blend expert knowledge with real-person stories, creating a relatable, coaching-style format that often emphasizes community, sisterhood, and practical steps readers can apply i... more

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Which podcasts are similar to Heal Squad x Maria Menounos?

These podcasts share a similar audience with Heal Squad x Maria Menounos:

1. The Jenny McCarthy Wahlberg Show
2. Lipstick on the Rim
3. The Bossticks
4. Well with Arielle Lorre
5. The Mel Robbins Podcast

How many episodes of Heal Squad x Maria Menounos are there?

Heal Squad x Maria Menounos launched 9 years ago and published 1862 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal Squad x Maria Menounos?

Recent guests on Heal Squad x Maria Menounos include:

1. Jamie-Lynn Sigler
2. Jim Curtis
3. Cindy Crawford
4. Laura Berman
5. Kathy Giusti
6. Dr. Kristi Funk
7. Aubrey Marcus
8. Giada De Laurentiis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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