The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
Publishes | Weekly | Episodes | 145 | Founded | 6 years ago |
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Category | Health & Fitness |
In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program! more
In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole! more
In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk for olympic weightlifters and CrossFitters! more
In episode 136, 2x Olympian Chad Vaughn jumps on to discuss 3 ways you can add some flavor to your squat workouts (mobility, stability and tempo work). more
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This is one of my favorite podcast! Every week is packed full of information!
I have been a huge fan of Squat University for quite some time now. I have listened to every podcast at least once. I recently purchased the Rebuilding Milo book which is helping me with aches and pains. Thank you Dr. HORSCHIG!
Whether you are an athlete or not, the show will be super helpful for you! Aaron does an amazing job breaking down fundamental movements that can help with rehabilitating injuries, or preventing them in the first place. I can’t recommend this podcast highly enough!
Excellent information and very clear presentation.
This really hit home for me as someone who has consistently struggled with tight hamstrings. Thank you!
Apple Podcasts | #162 | India/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Squat University launched 6 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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