Squat University
Dr. Aaron HorschigThe ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
| Publishes | Monthly | Episodes | 146 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In episode 140, 2x Olympian Chad Vaughn jumps on to discuss how to improve squat depth!
Joint the SquatU Club on Train Heroic: marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: www.tyr.com/footw... more
In episode 139, 2x Olympian Chad Vaughn jumps on to discuss the 20 rep squat program!
Joint the SquatU Club on Train Heroic: marketplace.trainheroic.com/workout-plan/team/squat-u-club
New TYR weightlifting shoe: www.tyr.com/footwea... more
In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole!
Joint the SquatU Club on Train Heroic: marketplace.trainheroic.com/workout-plan/team/squat-u-club
New ... more
In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk for olympic weightlifters and CrossFitters!
Joint the SquatU Club on Train Heroic: marketplace.trainheroic.com/workout-pl... more
Key Facts
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Reviews
- On Point
High quality, to the point, and experience based. Coming here after picking up “Rebuilding Milo”.
Apple Podcasts5Haabø
United States2 years ago - Great guy linking beautifully his expertise with reliable sources in a comprehensive guide
Author of great books, podcasts and YouTube videos linking reliable sources like McGill and Cook with his own expertise rebuilding Milo and other legends of strength.
His book and body of work helped me to transition from regaining control of my back with Stuart McGill and improving joints and range of motion with Kelly Starret to really understanding the squat and leverage the newly gained movement principles even more in details.
The fact that Aaron Horschig is rigorous with his sources, espec... more
Apple Podcasts5isma8
Switzerland2 years ago - Learning heaps
I’ve been weight training for nearly 3 decades and I’m learning a lot from this podcast. It’s given me inspiration, information and motivation to explore and I can’t weight to get in the gym tomorrow.
Apple Podcasts5Boisin Berry
Australia2 years ago - Packed full of information
This is one of my favorite podcast! Every week is packed full of information!
Apple Podcasts5ZSamson64United States4 years ago - Fantastic!
I have been a huge fan of Squat University for quite some time now. I have listened to every podcast at least once. I recently purchased the Rebuilding Milo book which is helping me with aches and pains. Thank you Dr. HORSCHIG!
Apple Podcasts5GermainFromEdmontonAbCanada
Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Which podcasts are similar to Squat University?
These podcasts share a similar audience with Squat University:
1. Huberman Lab
2. Mind Pump: Raw Fitness Truth
3. The Peter Attia Drive
4. The Dan John Podcast
5. The Dr. Gabrielle Lyon Show
How many episodes of Squat University are there?
Squat University launched 8 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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