Somatic Healing Sessions
Rachel Chase, MA, CYT, RMT.Release stress and trauma. Return to calm. Receive guidance and healing for your heart, mind, body, and soul. Your guide is Rachel Chase, MA, former mental health counselor, intuitive guide, yoga & mindfulness teacher and expressive arts therapist. In these sessions, she shares her integrative somatic processing method. Listen to guided meditations and receive insights and resources to support you... more
| Publishes | Infrequently | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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“Perfectionism can really get in our way.
It can stop us in our tracks from even starting.
It can make us feel like we’re never going to be good enough.”
~ Rachel Chase
Get full access to Sacred Flame at rachelchase.substack.com/subscribe
“You have within you more love than you could ever understand.” – Rumi
Today we hold space for inner child healing to dissolve the voice of self judgment and feelings of unworthiness. Any time your light was diminished contributed to your feelings o... more
You are in a body, and your body is all kinds of things.
It's not just a physical, material object.
It's an energetic, creative force.
It's a continually changing, ever-evolving entity.
Love yourself enough to allow your emotions to flow.
Once y... more
Reaching for the pain, this time to love it. Falling into the softness of my heart. Spaciousness inside. Resting. Expanding. Releasing. Remembering.
Poem by Rachel Chasewww.rachelchase.comwww.freecompassionbook.com
Get full access to Sacred Flame a... more
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- Just What I Need
I think Rachel has a special gift for this. Her voice and energy feel safe, and you can feel the authenticity, the connection to truth, to something higher. These sessions reach that depth of my emotions, my soul, that I have stuffed down because it’s too painful. She guides you on the journey to yourself again. Emotionally powerful.
Apple Podcasts5farthoy
United States3 months ago - Loving it!
Just discovered this podcast and so grateful I did. Rachel’s guided healing sessions are wonderful and I really resonate with her approach. Thank you for offering these, Rachel. 🙏🏻
Apple Podcasts5slanphier88United States2 years ago
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Apple Podcasts | #240 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About Somatic Healing Sessions
What is Somatic Healing Sessions about and what kind of topics does it cover?
Focuses on healing through somatic practices, emphasizing emotional well-being and personal growth. It often covers topics like self-compassion, shadow work, and intuitive healing, guiding listeners through meditations and practical exercises. The sessions encourage listeners to connect with their emotions, release past traumas, and foster a nurturing relationship with themselves. With its unique approach combining mindfulness, emotional healing, and personal anecdotes, this offers a supportive environment for those interested in exploring their inner selves and enhancing their emotional resilience.
Where can I find podcast stats for Somatic Healing Sessions?
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How many listeners does Somatic Healing Sessions get?
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What are the audience demographics for Somatic Healing Sessions?
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How many subscribers and views does Somatic Healing Sessions have?
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Which podcasts are similar to Somatic Healing Sessions?
These podcasts share a similar audience with Somatic Healing Sessions:
1. Somatic Healing Meditations
2. Adult Child
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Dear Gabby
5. Unicorn Girl
How many episodes of Somatic Healing Sessions are there?
Somatic Healing Sessions launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Healing Sessions?
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