Somatic Healing for Wellness-Focused Women
Rae The Somatic CoachWelcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body.
Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, ... more
| Publishes | Weekly | Episodes | 120 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
How do you create a life that feels intentional, aligned, and designed by you?
In this episode of Somatic Healing for Wellness-Focused Women, Rae shares 7 powerful tools for creating a life by design — rooted in your core values, personal vision, an... more
Feeling overwhelmed, burnt out, or disconnected from yourself?
In today’s episode of Somatic Healing for Wellness-Focused Women, Rae guides you through a simple yet powerful somatic breathwork reset designed to bring your nervous system back into ba... more
Do you ever feel guilty for resting? Do you shut down when overwhelmed and then judge yourself for it?
In this episode of Somatic Healing for Wellness-Focused Women, Rae explores the freeze response, nervous system burnout, and the guilt and shame t... more
In today’s episode of Somatic Healing for Wellness-Focused Women, Rae offers a gentle guided meditation designed to help you feel safe, grounded, and present in your body.
This calming practice focuses on creating a sense of safety in the present mo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Music
I really like the podcast but the music during the breath work is too loud and distracting.
Apple Podcasts4Deerose2787
United States6 months ago - Awesome
Hey love the podcast!! Trying to connect on Social media but can’t find your pages
Thanks and can’t wait to listen to some more
Apple Podcasts5P6wellnessUnited States6 months ago - Authentic & Inspiring
Rachel is truly a beautiful soul. The Raediant Life is such an authentic listen. I love her content, topics, and guests. Rachel is such a light and you can feel it within every episode. I highly recommend.
Apple Podcasts5SamHammerrrrUnited Statesa year ago - Like sitting with a friend
I love this podcast! Rachel has such a calming and engaging voice - I feel like I’m sitting with a friend. The topics she covers are deeply healing and motivational. The podcast episodes are short and sweet - easy to listen to! Highly recommend.
Apple Podcasts5Courtney DevannaUnited States2 years ago - Inspiring Each Week
Rachel is a wealth of knowledge! She shares so many interesting and inspirational topics. She also shares many personal stories which helps you feel connected to her. I always look forward to what she is going to share next. Each topic helps inspire me be a better version of myself. Her voice is also very soothing and relaxing!
Apple Podcasts5Erin LBNYUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Self-Improvement Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space focused on personal growth, exploring the connections between somatics, creativity, wellness, and spirituality. Common themes include mental health, anxiety management, and emotional healing, with a strong emphasis on embodying change and self-awareness. The content combines practical tools for nervous system regulation, mindfulness, and genuine discussions about personal journeys towards healing and authenticity, offering listeners a path to rediscover their true selves. Unique aspects include a blend of somatic practices, creative expression, and real conversations aimed at supporting women in overcoming societal pressures and personal challenges.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. On Purpose with Jay Shetty
4. EXPANDED Podcast by To Be Magnetic™
5. The One You Feed
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jessica Fink
2. Nikki Haas
3. Parashakti Alexandra
4. Erin Bishop Pedone
5. Courtney Devanna
6. Jamie LiCausi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.