Somatic Healing for Wellness-Focused Women
Rae The Somatic CoachWelcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body.
Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, ... more
| Publishes | Weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Happy New Year, and welcome to 2026!! In this episode of Somatic Healing for Wellness‑Focused Women, Rae explores the energy of 2026 through the lens of the Chinese Zodiac, focusing on the Year of the Fire Horse and what it means for intention, leade... more
Feeling overwhelmed this holiday season? Need a moment of calm before stepping into the new year? In this special episode of Somatic Healing for Wellness-Focused Women, Rae guides you through a gentle, grounding breathwork practice designed to calm y... more
In this cozy, reflective episode, Rae shares her favorite books from 2025 and the powerful mental, emotional, and somatic benefits of reading.
Whether you're a bookworm or a curious beginner, you'll walk away feeling inspired to make reading a bigge... more
Can’t fall asleep... or stay asleep? This episode is a must-listen if your nights feel restless and your mind won’t shut off.
In this powerful guest interview, Rae speaks with Jessica Fink, LCSW-S, a Texas-based CBT-I therapist who specializes in tr... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Music
I really like the podcast but the music during the breath work is too loud and distracting.
Apple Podcasts4Deerose2787
United States5 months ago - Awesome
Hey love the podcast!! Trying to connect on Social media but can’t find your pages
Thanks and can’t wait to listen to some more
Apple Podcasts5P6wellnessUnited States5 months ago - Authentic & Inspiring
Rachel is truly a beautiful soul. The Raediant Life is such an authentic listen. I love her content, topics, and guests. Rachel is such a light and you can feel it within every episode. I highly recommend.
Apple Podcasts5SamHammerrrrUnited Statesa year ago - Like sitting with a friend
I love this podcast! Rachel has such a calming and engaging voice - I feel like I’m sitting with a friend. The topics she covers are deeply healing and motivational. The podcast episodes are short and sweet - easy to listen to! Highly recommend.
Apple Podcasts5Courtney DevannaUnited Statesa year ago - Inspiring Each Week
Rachel is a wealth of knowledge! She shares so many interesting and inspirational topics. She also shares many personal stories which helps you feel connected to her. I always look forward to what she is going to share next. Each topic helps inspire me be a better version of myself. Her voice is also very soothing and relaxing!
Apple Podcasts5Erin LBNYUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  Poland/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space focused on personal growth, exploring the connections between somatics, creativity, wellness, and spirituality. Common themes include mental health, anxiety management, and emotional healing, with a strong emphasis on embodying change and self-awareness. The content combines practical tools for nervous system regulation, mindfulness, and genuine discussions about personal journeys towards healing and authenticity, offering listeners a path to rediscover their true selves. Unique aspects include a blend of somatic practices, creative expression, and real conversations aimed at supporting women in overcoming societal pressures and personal challenges.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Somatic Healing Meditations
2. The Mel Robbins Podcast
3. The Biology of Trauma® With Dr. Aimie
4. The Resetter Podcast with Dr. Mindy
5. The Cure for Chronic Pain with Nicole Sachs, LCSW
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jessica Fink
2. Erin Bishop Pedone
3. Nikki Haas
4. Parashakti Alexandra
5. Courtney Devanna
6. Jamie LiCausi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.