
Two health coaches. One mission. Zero B.S. Welcome to So Frickin’ Healthy—the podcast where women's health gets real. We’re Megan & Danna—functional health nerds, unapologetic truth-tellers, and proud potty mouths—here to cut through the wellness noise with raw convos, expert insights, and gut-trusting guidance. From hormone chaos and gut health to burnout and body image, we’re not afraid to go th... more
| Publishes | Weekly | Episodes | 47 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

Session 3: When the Data Finally Speaks
Joanna arrives fresh off her birthday weekend—cake eaten, no regrets. But she's also carrying something new: proof.
Through a work project, she spent ten days wearing a continuous glucose monitor. For someone... more
In this So Frickin’ Mini, Megan and Danna keep it simple: a quick, honest chat about why meditation can feel impossible (especially if you think you’re “supposed to think about nothing”), followed by a 10-minute guided practice from Gretchen Larsen. ... more
What Ancient Chinese Medicine Knows About Your Hormones (That Your Doctor Doesn't)
Danna's been seeing Alex for years—and now we finally got him on the show. Alex Bechinger is a fully licensed TCM practitioner with 30 years of experience, a nursing ... more
Got 10 Minutes?
Megan has a friend who shits immediately every time she eats anything with sunflower oil in it. And Megan is furious that Barilla—an Italian brand—makes their pesto with fucking sunflower oil. So naturally, we're talking seed oils.
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I love the range of episodes, from food, wellness, mental health and more. Danna and Megan are awesome!
Great podcast. Highly recommend it. Easy to listen to conversations and so many useful takeaways.
Bravo 👍









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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So Frickin' Healthy launched 4 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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