
Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining wa... more
| Publishes | Weekly | Episodes | 50 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementNutritionHealth & FitnessEducation | ||||

Rates of Depression in the US
The Diet and Depression
Gut composition of people with depression vs no depression
Antibiotics and Depression
Plant foods and Depression
The diet associated with a 73% reduction in depression risk
Connect with Liz:... more
How to reset your gut!
-The top 4 things that damage the gut
-Steps to take to improve and support your gut
Connect with Liz:
on Insta @liz_broder
on TikTok @lizbroder
Work with Liz 1:1 at The EB Method
Liz is joined by fellow dietitian (RD), and Certified Personal Trainer (CPT), Nicki Parlitsis!
They get into:
Why the gut is called “the second brain”
How the gut impacts decision making
What does it mean to “know in your gut?”
A breakdown of t... more
Liz discusses the longevity research done by Dan Buettner and his team of researchers.
She breaks done the common denominators they found amongst all 5 Blue Zones, 9 commonalities they deem the "Power 9."
Connect with Liz:
on Insta @liz_broder
on... more
Liz is so funny while also being smart, and helpful. I really appreciate her useful tips and feel like I learn a lot while casually listening to a best friend. My digestion has improved significantly since applying her advice!
A thoughtfully crafted podcast that takes what could be overwhelming topics and breaks them down into digestible (and humorous) parts, which are easy for the average person to understand and that can translate well into anyone’s life. My husband and I enjoy listening to Liz each week, and always enjoy implementing what we learn into our diets / routines
Engaging and informative! Truly motivating to make healthy choices and habits.
Can’t wait for next week!
I have found every episode to be informative, fun, and inspiring. Liz’s enthusiasm is contagious!!! I will definitely be contacting The EB Method to help with my motivation and to get a healthy and realistic plan of action in place.
This podcasts was informational, entertaining and left me wanting more! I look forward to listening weekly and improving my knowledge on how to take care better care of my body.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #115 |
Listeners, social reach, demographics and more for this podcast.
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Sh*t Talk launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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