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Essential Ingredients Podcast

Justine Reichman
Monk Fruit
Advertising Strategies
Elo Life Systems
Entrepreneurship
Health and Nutrition
Nutritional Quality
Sustainable Agriculture
Sugar Reduction
Sustainability
Soil Health
Startup Growth
Artificial Sweeteners
Regenerative Agriculture
Climate Change
Digital Marketing
Midstage Institute
Conscious Leadership
Probiotics
Waste Management
Book Publishing

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative fu... more

PublishesWeeklyEpisodes281Founded6 years ago
Number of ListenersCategories
NutritionEntrepreneurshipBusinessHealth & Fitness

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Artwork for Essential Ingredients Podcast

Latest Episodes

In this episode, Justine Reichman interviews Andy Keller, founder of Chico Bag, about the journey of creating sustainable reusable bags, the impact of plastic pollution, and practical ways to reduce waste in daily life. They explore the evolution of ... more

Join us as our guest Laura Lambe explore the gaps in menopause education, the importance of personalized care, and innovative approaches to women's health with menopause practitioner Laura Lam. Discover how global trends, diet, gut health, and commun... more

Join us as we explore the rich history and innovative future of Manischewitz with marketing manager Talia Sabag. Discover how this iconic brand is blending tradition with sustainability, inclusivity, and modern food trends, all while honoring its cul... more

In this episode, Justine Reichman interviews Erin Henry, a registered dietician, about navigating midlife changes, hormonal shifts, and how to approach menopause and perimenopause with confidence and support. They discuss strategies for health, commu... more

Key Facts

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Recent Guests

Andy Keller
Founder of Chico Bag, inventor of compact reusable bag
Chico Bag
Episode: 095: How ChicoBag Changed the Plastic Waste Game
Laura Lambe
Menopause practitioner
UK menopause practice
Episode: 094: The Hidden Gaps in Menopause Education and Care
Erin Henry
Registered Dietitian specializing in midlife transitions
Erin Henry Wellness
Episode: 092: 5 Key Strategies for Navigating Menopause with Confidence
Whitney Aronoff
Chef and founder of Star Seed Kitchen
Star Seed Kitchen
Episode: 091: How Traditional Cooking Can Transform Your Health with Chef Whitney Aronoff
Rodrigo Vargas
Founder of American Vinegar Works
American Vinegar Works
Episode: 090: Crafting Quality: The Story of American Vinegar Works
Thomas Odermatt
Founder of Roli Rotisserie and third-generation butcher
Roli Rotisserie
Episode: 086: From Butcher to Entrepreneur: The Roli Rotisserie Story
Cindy Anderson
Founder of Manny's Choice, a gluten-free product line based on European heritage wheat flour.
Manny's Choice
Episode: 085: The Good Gluten Revolution
Hardy Steinmann
Founder of Okapa, a company specializing in lab-grade hydration solutions
Okapa
Episode: 083: Clean Water, Wrong Bottle: Upgrade to Lab-Grade Hydration with Hardy Steinmann
Karen Huh
Founder and CEO of Zucca, an innovative operating system for CPG brands powered by AI.
Zucca
Episode: 082: Build CPG Faster— Stop CPG Product Chaos With One AI-Powered System with Karen Huh

Host

Justine Reichman
Host and community builder in the food industry, engaging listeners in discussions about food and health-related topics. Justine's role enables engaging dialogues that resonate with audiences concerned about dietary choices and sustainability.

Reviews

4.9 out of 5 stars from 397 ratings
  • Wonderful mix!

    Justine has such a unique focus between caring about the health and well-being of people and the Earth as well as the journey of each entrepreneur and how they got there. Her podcast are insightful and eye-opening. Thank you, Justine!

    Apple Podcasts
    5
    caa red
    United States3 months ago
  • Great skin podcast

    I really enjoyed the conversation Justine had with Dr. Haley on skin. So fascinating

    Apple Podcasts
    5
    JTF1100
    United States3 months ago
  • c ool

    cool

    Apple Podcasts
    5
    lumajangff
    Indonesiaa year ago
  • Comprehensive topics

    This is a great conversational podcast about interesting topics to do with food, sustainability, farming, and lots of related subjects. I love the variety of guests, especially the founders.

    Apple Podcasts
    5
    TamTamTammyNYC
    United Statesa year ago
  • Very Informative

    As someone who is super into all things around “holistic”, I am really enjoying all the great guests!

    Apple Podcasts
    5
    ChezyM
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the inspiring nature of the host, who frequently fosters engaging dialogues.
The podcast is recognized for its insightful discussions with a diverse range of guests.
Many find the topics relatable and relevant to their personal and professional lives.
The mix of personal stories and expert insights is noted as a key strength of the content.
Listeners appreciate the thoughtful conversations around sustainability and health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

094: The Hidden Gaps in Menopause Education and Care
Q: Yeah, it's super interesting. So you had mentioned that you speak to patients all over the world, people or clients all over the world, and you noticed trends from country to country and how they differ. Can you explain a little bit about that and some of the things that you're seeing there?
Laura notes that while symptoms are broadly similar, severity often varies by country, with US clients reporting higher severity. Diet, fiber intake, and overall nutrition significantly influence symptom experiences, and lifestyle factors shape outcomes across regions.
094: The Hidden Gaps in Menopause Education and Care
Q: Can you talk to me a little bit about your experience with that?
Laura shares that menopause education is inconsistent globally, with many GPs lacking mandatory training, leading to a persistent gap in care; she emphasizes symptom-based diagnosis, patient-centered approaches, and the importance of nutrition and gut health.
092: 5 Key Strategies for Navigating Menopause with Confidence
Q: What should someone look for in a practitioner to help with midlife hormonal changes?
Seek a true collaborative relationship where the practitioner listens, validates concerns, and considers the whole person; a team approach that includes different perspectives can be beneficial.
092: 5 Key Strategies for Navigating Menopause with Confidence
Q: When does menopause typically begin, and how should people approach early signs and perimenopause?
Perimenopause can begin long before full menopause, with symptoms lasting up to a decade; looking for a healthcare provider who can monitor hormones and provide supportive care is important, as is awareness that the transition can start years before a hot flash.
091: How Traditional Cooking Can Transform Your Health with Chef Whitney Aronoff
Q: Why did you decide to become a chef?
The guest describes a personal health journey and a desire to heal himself with food, leading to attending the Natural Gourmet Institute and embracing traditional cooking practices as foundational knowledge for everyone.

Audience Metrics

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Frequently Asked Questions About Essential Ingredients Podcast

What is Essential Ingredients Podcast about and what kind of topics does it cover?

A blend of entrepreneurship, sustainability, and health, this podcast engages a diverse group of startup founders, change-makers, and industry experts who share insights on creating purpose-driven businesses. Major themes include sustainable practices in food production, personal journeys of founders, and the importance of aligning business initiatives with broader social and environmental goals. The conversations aren't just informative; they often inspire listeners to critically examine their own roles in fostering a regenerative future and making health-conscious choices. A standout feature is the variety of guests, from serial entrepreneurs to innovators in health and nutrition, creating a rich tapestry of perspectives.

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How many listeners does Essential Ingredients Podcast get?

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How many subscribers and views does Essential Ingredients Podcast have?

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Which podcasts are similar to Essential Ingredients Podcast?

These podcasts share a similar audience with Essential Ingredients Podcast:

1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett

How many episodes of Essential Ingredients Podcast are there?

Essential Ingredients Podcast launched 6 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Essential Ingredients Podcast?

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What guests have appeared on Essential Ingredients Podcast?

Recent guests on Essential Ingredients Podcast include:

1. Andy Keller
2. Laura Lambe
3. Erin Henry
4. Whitney Aronoff
5. Rodrigo Vargas
6. Thomas Odermatt
7. Cindy Anderson
8. Hardy Steinmann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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