Rephonic
Artwork for Self Improvement, Personal Growth & Entrepreneurship

Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business

Rafael Eliassen
Personal Growth
Personal Development
Self-Improvement
Goal Setting
Motivation
Mindset
Mental Health
Entrepreneurship
Self-Esteem
Happiness
Coaching
Self-Confidence
Procrastination
Decision Making
Quality Practice
People Pleasing
Personal Fulfillment
Mindset Shift
Overcoming Fear
Mindset Change

Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you ... more

PublishesWeeklyEpisodes278Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Self Improvement, Personal Growth & Entrepreneurship

Latest Episodes

In this episode, I share with you how to escape from your now mental prison!

Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :)

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Subscribe to my YouTube: ⁠htt... more

In this episode, I share with you how changing your state of mind will completely change your life!

Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :)

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Subscr... more

In this episode, I share with you how to control your attention and change your life.

Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :)

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Subscribe to my You... more

In this episode, I share with you the three evils that are king your motivation and energy levels.

Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :)

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Subscr... more

Key Facts

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Host

Rafael
Host and entrepreneur focused on self-improvement, personal growth, and entrepreneurship.

Reviews

4.8 out of 5 stars from 1.3k ratings
  • Short bursts of inspiration

    Rafael has a very uplifting energy and the podcasts are good reminders about keeping you focused on different important matters!

    Apple Podcasts
    5
    Amy Werdner
    United Kingdom3 years ago
  • THANK YOU!

    Just that. THANK YOU!

    Apple Podcasts
    5
    Ace'z
    United States3 years ago
  • Great perception

    I really enjoy this podcast. It is nice to hear someone else has become more self aware and is giving real life examples of how they overcame the struggle with ego. Keep doing your thing! I appreciate you!

    Apple Podcasts
    5
    wavyd37
    United States5 years ago
  • One of the best podcasts out there on growth

    He goes straight to the point and makes great, insightful points. Def listening to this multiple times.

    Apple Podcasts
    5
    kristenkim
    United States5 years ago
  • been listening daily

    Really enjoy the podcast, in the older episodes the sound quality was a bit off but now it has gotten a lot better.

    Apple Podcasts
    5
    AndikaCelia
    Indonesia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Direct and to the point with insightful mindset shifts.
The host makes practical, real-life examples that land well for growth.
Rafael's energy is uplifting and focused, great reminders for staying on track.
Very motivating and actionable for daily life and business growth.
Sound quality has improved over time, which helps the message land.

Top Self-Improvement Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on practical self-improvement, personal growth, and entrepreneurship. Episodes emphasize mindset shifts, high-performance habits, and actionable strategies for taking control of attention, energy, and daily routines to achieve long-term personal and business goals. A recurring theme is taking responsibility for shaping one's life and pursuing growth with clarity, discipline, and resilience. Notable strengths include a consistent focus on mindset-driven transformation, accessible guidance, and a strong emphasis on applying concepts through simple, repeatable practices that listeners can implement immediately.

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Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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What are the audience demographics for this podcast?

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How many subscribers and views does this podcast have?

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. On Purpose with Jay Shetty
2. The Daily Motivation
3. How to Be a Better Human
4. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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