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Artwork for Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology
Stoicism
Self-Improvement
Therapy
Growth Mindset
Psychology
Happiness
Commitment
Resilience
Epictetus
Dichotomy Of Control
Mental Freedom
Ego
Motivation
St. Augustine
The Confessions Of St. Augustine
Habit Formation
Meditations
Marcus Aurelius
Virtue
Astrology

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or kno... more

PublishesTwice weeklyEpisodes466Founded8 years ago
Number of ListenersCategories
Social SciencesEducationSelf-ImprovementScience

Listen to this Podcast

Artwork for Growth Mindset Psychology: The Science of Self-Improvement

Latest Episodes

We evolved shame as a gift. A signal that whispers when we've drifted from who we might become. What if the discomfort you feel isn't the problem, but the compass?

This episode explores a surprising truth: the hardest patterns to change aren't the o... more

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Our cognitive biases and ego can muddy the waters of our minds and block the path to clear communication.

Today's episode provides strategies on how to be both a more effective thinker and communicator.

Topics:

• Communication problems in relati... more

YouTube

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning survivor's guilt into unstoppable motivation.

This i... more

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We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way.

Life has a scary habit of passing us by in a rush and Sam has just turned 35 years old and feeling very philosophical about the whole thing.

We ta... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jeremy Lipkowitz
Addiction coach and host of the podcast Unhooked Breaking Porn Addiction
Episode: How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
Tom Davies
YouTube creator known as GeoWizard, famous for his unique adventure challenges
Episode: How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)
Jake Parker
Fitness coach at Beyond Fitness
Beyond Fitness
Episode: The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness
Mike Winnet
UK's number one demotivational speaker
Episode: Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
Sir Ben Hunt-Davis
Olympic Gold Medalist in Rowing
Team Great Britain
Episode: How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis
John Lee Dumas
Host of Entrepreneur on Fire, known for launching the first daily business podcast.
Entrepreneur on Fire
Episode: How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas
Melissa Monte
Host of the Mind Love Podcast
Mind Love
Episode: Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte
Steven Stein
Military psychologist and author on hardiness and emotional intelligence
Author of Hardiness and The EQ Edge
Episode: The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein
Nicholas Shea
Researcher at Oxford and King's College London focused on philosophy of the mind and cognitive neuroscience.
Oxford and King's College London
Episode: Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea

Host

Sam Webster Harris
Host and creator of the Growth Mindset Podcast, known for exploring the science of self-improvement and personal growth through a psychological lens.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Fabulous Podcast!! :)

    I love your podcast! I have been listening to your show for over a year! I find all your content useful, informative and interesting! I am a nurse and I learned so much I didn't know about the brain, medicine.. etc!! Keep up the good work!

    Apple Podcasts
    5
    BecSta1974
    United States2 months ago
  • Great pod

    I really e enjoy this podcast and I think everyone should listen to it. It opens your mind and literally helps. You have a growth mindset.

    Apple Podcasts
    5
    Wonkedwogger
    United States2 months ago
  • Good mix of science and philosophy with a quirky way of making you feel positive about life. Really glad I found this 🫶

    Podcast Addict
    5
    Jam195
    2 months ago
  • This is amazing in every aspect

    It’s calming and helpful I really like this podcast and I listen to it a lot

    Apple Podcasts
    5
    ukn*wn
    Saudi Arabia3 months ago
  • A lot of great topics

    I think this podcast delves into a variety of different topics that make you reflect on your relationship with yourself and the people in your life. If you are starting your journey of self-improvement, this is a great place to start.

    Apple Podcasts
    5
    cab111211
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the emphasis on practical, actionable advice resonates well, making it a popular choice among those seeking personal growth.
Some reviews critique oversimplification of complex issues, stressing the importance of nuanced discussions.
Many highlight the soothing and engaging host voice, enhancing their listening experience.
Listeners appreciate the informative and research-backed content that promotes critical thinking and self-awareness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides
Q: In terms of the questions that you've asked and refined over 1200 conversations, did you have very similar versions of the questions that you use that you've slightly changed for some small nuance?
Yes, slight changes in phrasing can create very different spaces for responses to emerge, like shifting from 'What is our biggest challenge?' to 'What do you feel is our biggest challenge?'
12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides
Q: What does a Growth Mindset mean to you?
It means being aware of your fears and discomforts and leaning into them, as growth often resides on the other side.
How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman
Q: What is one of the kindest things someone has done for you?
Wellman reflects on receiving timely support from friends who provided kind feedback for her book, highlighting the value of thoughtful responses amid busy lives.
How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis
Q: What's your perspective on 'sacrifice' in pursuing goals?
He noted that he didn't see it as sacrifice since he was doing what he wanted, not what he was forced to give up.
How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis
Q: Did you feel you deserved the win after all those years of hard work?
Ben explained that deserving is a complex notion, noting that they trained hard and had worked for their success, but also recognized that not just effort equates to winning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the application of psychology and neuroscience, this podcast invites listeners to explore the science behind self-improvement and personal fulfillment. It features a variety of episodes discussing topics such as mental resilience, the significance of habits, the influences of social media, and strategies for personal growth. The host utilizes scientific research to dissect common misconceptions in popular self-help culture, encouraging a balanced approach grounded in evidence and exploration of independent thought. With engaging conversations ranging from fitness to emotional intelligence and personal anecdotes, the show aims to empower individuals to define and pursue their own success by highlighting the interplay between menta... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Barangay Love Stories
2. Chicks 2 Go
3. Papa Dudut Stories
4. Dear MOR
5. Kwentong Takipsilim Pinoy Tagalog Horror Stories Podcast

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 466 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jeremy Lipkowitz
2. Tom Davies
3. Jake Parker
4. Mike Winnet
5. Sir Ben Hunt-Davis
6. John Lee Dumas
7. Melissa Monte
8. Steven Stein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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