Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset PsychologyMost self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for ... more
| Publishes | Twice weekly | Episodes | 478 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSelf-ImprovementEducationSocial Sciences | |||
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Latest Episodes
We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books.
Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually d... more
Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations?
This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that... more
Most problems in the world aren't random accidents, they're built into the systems we live in. When we look closer we find systems all around us drive the currents that change the world.
Systems Thinking is a key idea in science, politics and busine... more
What if “enough” wasn’t a number — but a moment?
This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life ... more
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- Listen and grow
I have been really enjoying your podcast, the first one I’ve actually listened to btw! Your 20s are very difficult and you’ve helped me reassure and push myself to be a better version of myself. Every week I put on my headphones for an episode or two while I’m doing dishes or sitting outside contemplating life. I recommend this to anybody who comes across this… just listen.
Apple Podcasts5Shawilg
United States2 months ago - Awesome
I truly enjoy listening to this content. My brain appreciates the fact that they are short and very easy to understand. The way the show ends with asking you to reflect on an idea from the episode is so brilliant and an awesome way to remind the listener about what they just listened to. Awesome!
Apple Podcasts5Cookie DonosoUnited States2 months ago - One of my faves
This podcast is great. The host is brilliant and so calming.
Apple Podcasts5SuzluvUnited States2 months ago - Fabulous Podcast!! :)
I love your podcast! I have been listening to your show for over a year! I find all your content useful, informative and interesting! I am a nurse and I learned so much I didn't know about the brain, medicine.. etc!! Keep up the good work!
Apple Podcasts5BecSta1974United States3 months ago - Great pod
I really e enjoy this podcast and I think everyone should listen to it. It opens your mind and literally helps. You have a growth mindset.
Apple Podcasts5WonkedwoggerUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #87 | United States/Education/Self-Improvement |
Apple Podcasts | #135 | United States/Education |
Apple Podcasts | #45 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #45 |  Canada/Education/Self-Improvement |
Apple Podcasts | #95 | Canada/Education |
Apple Podcasts | #116 | United Kingdom/Education |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the application of psychology and neuroscience, this podcast invites listeners to explore the science behind self-improvement and personal fulfillment. It features a variety of episodes discussing topics such as mental resilience, the significance of habits, the influences of social media, and strategies for personal growth. The host utilizes scientific research to dissect common misconceptions in popular self-help culture, encouraging a balanced approach grounded in evidence and exploration of independent thought. With engaging conversations ranging from fitness to emotional intelligence and personal anecdotes, the show aims to empower individuals to define and pursue their own success by highlighting the interplay between menta... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Barangay Love Stories
2. Papa Dudut Stories
3. Dear MOR
4. Chicks 2 Go
5. Self Improvement Daily
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Paul Davies
2. Frank Dick OBE
3. Topaz Azides
4. Jeremy Lipkowitz
5. Tom Davies
6. Jake Parker
7. Mike Winnet
8. Sir Ben Hunt-Davis
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