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Artwork for Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or kno... more

PublishesTwice weeklyEpisodes399Founded7 years ago
Number of ListenersCategories
Social SciencesEducationScienceSelf-Improvement

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Artwork for Growth Mindset Psychology: The Science of Self-Improvement

Latest Episodes

Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones?

Consider a few classic paradoxes:

• In our quest for closeness, we often create dis... more

The paradox of loneliness: The more we fear loneliness, the more we scare people away.

Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse.

This is a story about the paradox at the heart of human relationsh... more

76% of people regularly break promises to themselves - Why do we keep letting ourselves down?

The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. It's about managing the gap between who you are an... more

A high IQ isn't useful if you can't make decent life decisions.

Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll discover:

• No-nonsense tools to stop overthinking an... more

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Reviews

4.5 out of 5 stars from 907 ratings
  • Insightful and inspiring

    I listen to this podcast every morning on my way to work. Often I listen to the same episode several times as there are so many tskeaways. I love it and can highly recommend it. It contributes to reflection and confidence that I can make the changes I want to see in my life. Brilliant host 😊

    Apple Podcasts
    5
    DKAarhusHelena
    Denmark12 days ago
  • Love!

    Love this podcast! His voice is so soothing and I love how he talks about each subject- very eloquently yet effective. It’s what you need to hear!

    Apple Podcasts
    5
    nilwill
    United Statesa month ago
  • Great Content-No Inflection

    Really good context, depth of ideas,subjects, summaries,outlooks etc. Only downside is that it’s very monotone.

    Apple Podcasts
    5
    Insert->Nickname
    United States2 months ago
  • Thought-provoking Content

    Lots of information with legitimate psychological framework...sometimes it is a bit hard to hear because it hits a little too close to home but that's when I rewind and turn it up louder! :) Recommended!

    Apple Podcasts
    5
    debkwebr
    United States2 months ago
  • Great information and attitude

    Great delivery, interesting topics! Love it!

    Apple Podcasts
    5
    ArtK11111
    United States3 months ago

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this podcast launched 7 years ago and published 399 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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