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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

Laura Thomson-Staveley & Debbie Green
Leadership
Workplace Culture
Career Development
Emotional Intelligence
Confidence
Mental Health
Team Dynamics
Communication
Coaching
Self-Belief
Feedback
Self-Care
Personal Development
Employee Engagement
Workplace Dynamics
Mentoring
Networking
Generational Differences
Work-Life Balance
Self-Awareness

Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aim... more

PublishesWeeklyEpisodes288Founded6 years ago
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BusinessSelf-ImprovementEducation

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Latest Episodes

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In the third episode of our Healthy Coping Mechanisms mini-series, Debs is joined by railway operations professional and radio presenter Lee Everest to explore how hobbies can help us cope, recover and reconnect with ourselves.

Lee... more

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Content note: This episode includes references to suicide bereavement and grief.

In the second episode of our Healthy Coping Mechanisms mini-series, we are joined by rail incident controller Tom Curcher for a powerful and honest co... more

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In this first in our 5 part mini-series looking at healthy coping mechanisms, we explore a practical proactive wellness toolkit for coping in the moment, recognising stress and making sensible choices under pressure.

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In this third episode in our miniseries looking at Powerful Presence we are thrilled to be joined by performance coach Tony McAllister who unusually, was the coach for both the Olympic and Paralympic Skiing Teams.   He shares his pe... more

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Recent Guests

Lee Everest
Air traffic controller for trains; also a radio DJ and founder of a local radio show
Episode: 287. Beyond the Day Job: Hobbies as Healthy Coping Mechanisms
Tom Curcher
Incident controller at Network Rail, experienced in managing railway incidents and communications under pressure
Network Rail
Episode: 286. The Coping Reframe: Trust, Grief and Healthy Coping
Tony McCallister
Performance coach with Olympic/Paralympic experience
Independent/Consultant (Ton y McCallister)
Episode: 284. Team Performance Under Pressure
Zoe Lewis
Recruitment expert with over 25 years in the field, specializing in project management and IT, with a background in psychology and experience at various high-profile organizations.
AgileSource
Episode: 263: Reclaiming Motivation When the Tank Feels Empty
Katharine Allan
Transformation leader and founder of KSA Consulting.
Campus to Campus
Episode: 254. Next-Gen Success: Expectations, Etiquette & Role Models
Tash Costa-Thomas
Diversity, equity, and inclusion consultant, LGBTQI+ activist
KT Consulting Limited
Episode: 247. Connection Is the Catalyst: How Shared Challenges Build Belonging
Abigail Wilmore
Founder of People Flow, HR consultant with a focus on human-centric organizational culture
People Flow
Episode: 246: Looking After the People Who Look After the People
Karl Allcoat
Senior manager in architecture and construction, advocate for inclusive leadership and neurodiversity in the workplace.
Episode: 245. Find Your People: Create Belonging For All
Sophie Catherine Bennett Brown
Advocate for LGBTQ+ rights and practitioner supporting vulnerable communities
Episode: 241. Celebration of Difference and Allyship

Hosts

Debbie Green
Co-host of Secrets From a Coach; experienced facilitator and coach focused on leadership, team dynamics, and well-being.
Laura Thomson
Co-host of Secrets From a Coach; brings practical coaching perspectives and a focus on presence, mentoring, and workplace culture.

Reviews

4.9 out of 5 stars from 76 ratings
  • Wonderful inspirational

    How has it too me so long to listen to this …. Having be part of Laura LIVE many times this is just amazing love it and Debbie nice combo 🙌

    Apple Podcasts
    5
    Ernie0123
    United Kingdoma year ago
  • A must listen series

    I look forward to the regular updates from Laura and Debbie. What a fantastic duo they are. Upbeat, insightful and full of practical tips work the workplace, managing your career and managing people. Well done ladies!

    Apple Podcasts
    5
    RLegroom
    United Kingdom3 years ago
  • Engaging, informative & inspiring podcast!

    I love listening to Debs and Laura on the Secret of a Coach podcast! They provide great tips, advice and are both really informative. I’ve taken away a number of tips & suggests that I’ve used in my role. Highly

    Apple Podcasts
    5
    Tegan L&D
    Australia4 years ago
  • Amazing

    Such passion ! Loads of helpful hints with added robots and tromsonians

    Apple Podcasts
    5
    marshy1969
    United Kingdom5 years ago
  • Fabulous!

    Fabulous! Real people talking about real issues. Loved it.

    Apple Podcasts
    5
    J Brv
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, actionable coaching and mentoring insights for the workplace.
A warm, energetic duo delivering practical leadership tips.
Positive, uplifting vibe with real-world applicability.
Hosts blend personal stories with useful frameworks for teams and individuals.
Listener appreciation for concise, impactful episodes.

Top Business Podcasts

Talking Points

Recent interactions between the hosts and their guests.

281. Locking In: 1-1 Presence in the Attention Economy
Q: Is presence something you build or uncover, and how do you approach developing it?
Presence is like peeling back layers of ego, becoming more authentic and adaptable; it's about improving self-awareness and planning your interaction (first three seconds, next thirty seconds, and three minutes for structure) while staying true to oneself.
278. Unlocking Talent Via Early Career Mentoring
Q: When you look back on your career, was there someone who played a mentoring role for you, even if it wasn't formally called mentoring?
Yes, a manager named Carly provided confidence, practical guidance, and example-setting that helped me grow from the very first role, including how to handle meetings, hotels, and professional interactions.
275. Team Norming - Establishing Etiquettes and Rules of the Road
Q: What is the one thing that we can do that helps us through the norming stage?
In norming, GRIP builds clarity, cohesion, and strong norms, aligning the team's day-to-day work and strengthening partnerships.
274. Storming: Resolving Conflicts and Bringing Teams Along the Journey
Q: What do we mean by storming?
Storming is the second stage of team development where differences surface, and communication styles clash.
274. Storming: Resolving Conflicts and Bringing Teams Along the Journey
Q: What would be some practical advice that helps someone in that moment?
Ask curious questions to understand what's really going on in the team.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Secrets From a Coach

What is Secrets From a Coach about and what kind of topics does it cover?

Two-host leadership and personal development show that blends practical psychology, coaching frameworks, and real-world workplace stories. Across recent episodes, the conversations orbit leadership presence, mentoring cultures, team dynamics, stress management, and navigating the AI-enabled future of work. Built around actionable tips, lightweight exercises, and evidence-inspired approaches, the show aims to boost confidence, performance, and well-being in fast-changing professional environments, with a warm, mentor-like tone from the hosts. A standout element is the consistent emphasis on mentoring, psychological safety, and presence as measurable tools for career and team success.

Listeners can expect concise, solution-focused discussion... more

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Which podcasts are similar to Secrets From a Coach?

These podcasts share a similar audience with Secrets From a Coach:

1. The Mid•Point with Gabby Logan
2. Squiggly Careers
3. Begin Again with Davina McCall
4. Happy Place
5. Dish

How many episodes of Secrets From a Coach are there?

Secrets From a Coach launched 6 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Secrets From a Coach?

Recent guests on Secrets From a Coach include:

1. Lee Everest
2. Tom Curcher
3. Tony McCallister
4. Zoe Lewis
5. Katharine Allan
6. Tash Costa-Thomas
7. Abigail Wilmore
8. Karl Allcoat

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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