
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Squiggly Careers. (www.squigglycareers.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions,... more
| Publishes | Daily | Episodes | 626 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessManagement | |||

How often do notifications interrupt your working day?
In this Squiggly Careers Shortcut, Sarah shares five practical ways to reduce notifications and find more focus. Learn how switching between tasks steals our attention, and how small changes can... more
What if you could pull the right career opportunities toward you while pushing away the work that drains you? In this episode, Helen and Sarah explore how the physics of magnets can help you shape a more intentional squiggly career.
Through three qu... more
Building self-belief into your working day can help you feel more confident. In this Shortcut, Sarah shares five ways to have a more confident day at work, practical ideas to try if something feels missing, and two watch-outs that can get in your way... more
What helps us connect with the people we work with, and what happens when that connection is missing?
In this episode, Sarah is joined by organisational psychologist and bestselling author Adam Grant to explore his new book, Vibe, and what the scien... more
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A colleague recommended this podcast to me and I am totally addicted. Thank you for your guidance, support and advice, highly recommended to all!
Just brilliant. Love the work that Sarah and Helen are doing. This is like having a little toolkit of career development advice in your back pocket
As an Olympian-turned-edupreneur who’s navigated 65+ jobs across 40+ countries (with 200+ résumés to prove it!), I can honestly say this podcast feels like home. The Squiggly Careers conversations are like sitting inside my own upside-down brain—encouraging, validating, and wildly useful. I especially loved the recent September “new year” reset episode—spot on! Thank you for championing non-linear paths, pivots, and portfolio lives with such wisdom and warmth. Keep the squiggles coming!
—Jessica... more
I’ve only recently found this podcast and think it’s great! Lots of practical advice along with the latest thinking. Working my way through the back catalogue!
Thank you so much Helen+Sarah. Love the podcast, great insights and advice for so many situations. A recent cast I listened to about what to do after making a wrong decision spoke into my exact situation.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | |
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Apple Podcasts | #64 | |
Apple Podcasts | #82 | |
Apple Podcasts | #22 | |
Apple Podcasts | #79 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, people-focused show that helps listeners take control of their careers through actionable tips, coaching, and real-world examples. Episodes frequently cover career development, workplace communication, time management, and building resilient, adaptable career paths—often with a strong emphasis on practical tools, templates, and bite-sized actions (e.g., pod sheets, coaching prompts, and short sprints) that audiences can implement immediately. Notably, the hosts blend warmth, empathy, and a collaborative coaching approach, frequently referencing frameworks like M-shaped and squiggly career models, plus a bias toward inclusive, non-linear career thinking that resonates with mid-career professionals seeking clarity, confidence, an... more
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Squiggly Careers launched 10 years ago and published 626 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Squiggly Careers include:
1. Adam Grant
2. Benjamin Todd
3. Jim Collins
4. Laura Vanderkam
5. Lynda Gratton
6. Emma Grede
7. Aneesh Rahman
8. Timeyin Akerelethey
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