
Safe Space with Laura is where honest reflections meets expert-backed insights. Hosted by licensed psychotherapist and relationship expert Laura Caruso, this is a podcast about relationships, healing, and the messy middle of personal growth. Whether you’re dating for love, coping with heartbreak, rebuilding your self-worth, or learning to trust yourself again—this is your safe space. Each week ble... more
| Publishes | Weekly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this emotional episode of Safe Space, Laura records just one day before permanently leaving New York City after seven years. With her apartment in boxes and a cross-country drive ahead, she reflects on the bittersweet reality of endings, the fear ... more
In this episode of Safe Space, Laura explores the complex and often painful reality of growing up with emotionally immature parents—those who struggle to regulate their own emotions, often resorting to criticism, withdrawal, or outbursts. She breaks ... more
In this episode of Safe Space, the focus is on understanding and rebuilding trust after it’s been broken in a relationship. The discussion explores what trust truly means between partners, the common causes of betrayal—from infidelity to repeated neg... more
This week on Safe Space, Laura reflects on one of the most powerful moments in recent history—the New York City mayoral election—and what it means for empathy, hope, and social change.
Recorded the morning after the election, Laura shares an unfilte... more
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Laura had cultivated this “safe space” for listeners who may be grieving after getting out of a relationship or those who are seeking a relationship but want advice on how to be open and vulnerable with a potential partner but also respecting the boundaries they have created to remain safe and comfortable within the prospective relationship. I commend Laura for sharing her personal experiences in relationships while also providing a professional point of view. She makes working through the grief... more
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Listeners, social reach, demographics and more for this podcast.
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The discussions focus on relationships, healing, self-worth, and personal growth, addressing the complexities of dating, the aftermath of heartbreak, and the journey of rediscovering oneself. Each episode blends real-life anecdotes with expert insights, often inviting listeners to reflect on their experiences and feelings in a supportive environment. Notably, the host, a licensed psychotherapist, provides a unique perspective by combining personal narratives with psychological theories, which helps demystify the emotional challenges many face in their intimate lives. The podcast aims to create a nurturing atmosphere where listeners feel validated and empowered to confront their emotional struggles and foster healthier relationships.
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3. The Mel Robbins Podcast
4. Rebuilding Us: Marriage Podcast
5. Dear Sugars
Safe Space launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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