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Artwork for Rebuilding Us: Christian Marriage Advice for Couples

Rebuilding Us: Christian Marriage Advice for Couples

Dana Che - Christian Speaker & Relationship Expert
Marriage
Communication
Infidelity
Intimacy
Conflict Resolution
Forgiveness
Relationships
Marriage Counseling
Marriage Coaching
Christianity
Trust
Faith
Resilience
God
Communication In Relationships
Healing
Personal Growth
Prayer
Boundaries
Parenting

Ever wonder if your marriage can feel close and alive again—even after disappointment, disconnection, or broken trust?

Rebuilding Us is a Christian marriage podcast featuring honest conversations about marriage, connection, and faith. Hosted by relationship expert, speaker, and author Dana Che, each episode provides biblical relationship advice and practical tools for couples who want deep, authe... more

PublishesWeeklyEpisodes428Founded6 years ago
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RelationshipsChristianityReligion & SpiritualitySociety & Culture

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Artwork for Rebuilding Us: Christian Marriage Advice for Couples

Latest Episodes

We're unpacking the latest phenomenon of "quiet quitting" in marriage. You can still wear the ring, pay the bills, raise the kids, and live together while being emotionally checked out of your marriage. In this episode, we discuss what it means to "q... more

Parenting can be hard, especially when children push limits, parents disagree about discipline, or one parent feels cast as “the strict one” and the kids seem entitled. In this episode, we explore my three-part parenting reset— consistency, boundarie... more

What if your marriage feels exhausting because you’re trying to do marriage without first understanding what it means to be married?

In this episode, I’m discussing the difference between being married and doing marriage, and why understanding the ... more

There are losses we know how to respond to and some we don't. In this episode, Nicole Langman talks about carrying a story she never wanted. She imagined a white picket fence, Prince Charming, children, and smooth sailing. Instead, her husband walked... more

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Recent Guests

Nicole Langman
Christian Women's Speaker, Therapist, Author
Self-employed; Speaker and Therapist
Episode: When Your Happily Ever After Falls Apart: Finding Hope In The Story You Never Wanted
Sylvia Chipman
Marriage coach
Self-employed/marriage coaching
Episode: More than Friends? Getting Real about Friends of the Opposite Sex While Married - Pt. 1
David Haastrup
Special guest; host of Reconnected Marriages Podcast
Reconnected Marriages Podcast
Episode: Increase Your Emotional Awareness + the CALM Approach to Conflict
Beatriz Vargas
Christian Wives Coach and podcaster
The Grace Fueled Wife
Episode: Every Marital Argument Boils Down to these 5 Questions
Rhonda Stoppe
Author, speaker, mentor to women; writes on motherhood and faith
Author of Moms of the Bible
Episode: Confessions of Imperfect Moms
Sathiya Sam
Speaker, Author, and Host of Man Within Podcast
Deep Clean Program
Episode: Kicking P*rn Use for Good & How Shameless Connection Leads to Recovery
Brenda Kennison
A coach focused on mental and emotional healing, with a background in neuroscience and spirituality.
Day 10 of Sobriety
Episode: How Changing Your Thoughts Can Heal Your Life & Relationships - Pt. 2
Arlene Pellicane
Author, speaker, and expert in marriage, family, and parenting.
Author of Marriage Made Easier
Episode: Making Marriage Easier: How Small Habits Can Transform Your Relationship
Alisa DiLorenzo
Co-host of One Extraordinary Marriage and co-author of bestsellers.
One Extraordinary Marriage
Episode: Between the Sheets: A Real Convo About Improving Sexual Intimacy (Intimacy Series)

Host

Dana Che
Host of Rebuilding Us Marriage Podcast

Reviews

4.8 out of 5 stars from 349 ratings
  • So Real

    Dana’s podcast is filled with life stories and experiences that one can relate to. Her heart for a godly and thriving marriage shines through the podcast. This is a podcast you should tune in to.

    Apple Podcasts
    5
    Daaoh
    Canada2 months ago
  • Excellent Biblical. Relatable

    Dana is an amazing host and a great communicator. Her insights are grounded in biblical truth. Great SHOW!

    Apple Podcasts
    5
    Rhonda Stoppe
    United States7 months ago
  • great show

    Was listening to this before marriage and it prepped me for after I said I do. Thank you Dana!

    Apple Podcasts
    5
    1qball
    United States7 months ago
  • Great information!

    I’m so glad I found this podcast a few weeks back. Such relevant information and tips that’s helping me and our marriage.

    Apple Podcasts
    5
    Tesknee
    United States7 months ago
  • Trying to survive

    I can’t tell you how much your podcast have helped me . Not only helping me save my marriage but my life . I didn’t think I would survive this and be able to go on until I picked the phone up and looked for help . I like to draw or color while listening and I want to think you because you are out here saving lives and probably don’t know that . I’m on month 5 of finding out about the affair after a 22 year marriage. I knew I didn’t want to throw in the towel and give up because I knew I loved hi... more

    Apple Podcasts
    5
    Angel and Donavan
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences frequently cite how the host's authentic, actionable guidance has helped them navigate infidelity and rebuild trust.
Fans say it provides biblical truth delivered with honesty and warmth.
Listeners describe the show as faith-grounded and practical, helping real marriages improve communication.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When Your Happily Ever After Falls Apart: Finding Hope In The Story You Never Wanted
Q: What was the story you wanted as a child and how did it differ from reality?
She describes longing for a perfect, Disney-like life but faced a different, painful reality after infidelity and divorce, which led to a deeper exploration of faith, identity, and healing.
Help! My Spouse Isn't Interested in Working on Our Marriage
Q: Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is?
The host reframes it as a longer process, encouraging the listener to change their own approach first, stay patient, and commit to the long game, with specific guidance to alter communication habits, stop defending, and demonstrate consistent change to invite their partner back into the relationship.
Is It Wrong to Go Through His Phone?
Q: Hey Dana, I love your podcast. I've been dealing with my husband cheating last year and I can't move past it. What's the difference between being truly concerned versus being paranoid?
The distinction is not about the presence of concern but how you respond: if you're continually searching without a plan or overwhelming yourself, it's a trauma-driven pattern that retraumatizes you. The path forward is to stop the cycle, trust gradually through small, committed acts, seek spiritual support, and use structured healing resources like the Infidelity Intensive to work on the underlying wounds, while giving grace to yourself and your partner as trust rebuilds over time.
Every Marital Argument Boils Down to these 5 Questions
Q: What are the five questions that supposedly summarize every potential marital argument?
They revolve around: 1) Are you there for me? 2) Do I matter to you? 3) Will you come when I call? 4) Do you need me? 5) Will you be there for me when I am vulnerable? Answering yes to each prevents disconnection, while a no to any can signal the need for repair and closer listening.
Confessions of Imperfect Moms
Q: Why is motherhood described as a calling rather than just a role?
Because motherhood is presented as a foundational, God-ordained mission field where daily acts of faith, instruction, and forgiveness shape future generations, not merely a temporary responsibility.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on Christian marriage principles, practical communication, and rebuilding trust after conflict or infidelity. Episodes blend personal stories, biblical guidance, and coaching frameworks to help couples navigate boundaries, create healthier rhythms, and deepen connection. A standout is the consistent focus on faith-led, actionable tools (like boundary-setting, CALM conflict strategies, and separation planning) delivered with transparency and practical optimism, making it helpful for couples at various stages of repair or growth within a Christ-centered relationship.

Noteworthy: guests range from certified marriage coaches to faith-based professionals, bringing diverse perspectives while maintaining a clear throughline of f... more

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this podcast launched 6 years ago and published 428 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nicole Langman
2. Sylvia Chipman
3. David Haastrup
4. Beatriz Vargas
5. Rhonda Stoppe
6. Sathiya Sam
7. Brenda Kennison
8. Arlene Pellicane

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