Rephonic
Artwork for The Brave Table

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan
Mental Health
Personal Growth
Motherhood
Ayurveda
Self-Care
Relationships
Entrepreneurship
Women's Health
Nervous System
Burnout
Breast Implant Illness
Nervous System Regulation
Chai Tonics
Mindfulness
Dubai
Stress Management
Parenting
Chai
Nutrition
Friendship

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more

PublishesWeeklyEpisodes438Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Brave Table

Latest Episodes

In this episode of The Brave Table, Nita Bhushan sits down with Niraj Naik, founder of SOMA Breath, to explore his incredible journey from pharmacist to breathwork expert. After facing severe health challenges, including depression and ulcerative col... more

In this episode, Hannah opens up about the eating disorder she lived with for years — one she says had nothing to do with food or how she looked, and everything to do with control. She walks us through what led to her hospitalization, the body dysmor... more

What if healing wasn't something you booked, but something you built?

In this inspiring episode of The Brave Table, Dr. Neeta Bhushan sits down with Kristy Morris, the visionary CEO and founder of The KAILO Group, and her husband Dr. Oz Dedehayir, K... more

She packed up her entire life, her marriage, her three kids, and her business, and moved to Dubai. Everyone said: how brave. How exciting. But nobody talks about what happens after the brave part.

In this deeply personal solo episode of The Brave Ta... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Niraj Naik
Professional musician and former community pharmacist who founded SOMA Breath
SOMA Breath
Episode: From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik
Hannah Lord
London-based clinical psychotherapist working at the intersection of psychology, leadership and soul
Episode: "I Turned Myself Into a Machine": How to Make Peace with Control, Masculine Energy, and the Body You Tried to Perfect — with Hannah Lord
Kristy Morris
Visionary and CEO/founder of the KAILO Group
KAILO Group
Episode: How a Mother's Fight to Heal Her Son Built Australia's #1 Wellness Brand: Marriage, Motherhood & Building KAILO — with Kristy Morris & Dr Oz
Oz Dedehayir
Director of Innovation and academic expert, co-founder of KAILO
KAILO Group
Episode: How a Mother's Fight to Heal Her Son Built Australia's #1 Wellness Brand: Marriage, Motherhood & Building KAILO — with Kristy Morris & Dr Oz
Vaishali Shah
CEO, coder school founder, AI educator
Coder School / Brave Table collaborator
Episode: From Radiation Therapist to 7-Figure CEO to AI Educator: Vaishali Shah on Raising Brave Kids (and Brave Founders) in the Age of AI
Taka Hiro Kato
Japanese wellness expert and representative for SuiLeave
SuiLeave
Episode: The Molecule That Could Change Everything: Sleep, Sugar, Aging & Inflammation — What Japanese Longevity Science Knows That the West Doesn't, with Taka
Dr. Nas Al-Jafari
Chief Medical Officer and Co-founder of DNA Health Clinics, health optimization and longevity physician
DNA Health Clinics
Episode: How to Stop Being Gaslit by 'Normal' Labs: Breast Implant Illness, Mold Toxicity, and the Root-Cause Medicine No One's Practicing , with Dr. Nas Al-Jafari
Ronit Menashe
Co-founder of WeNatal, infertility and miscarriage survivor
WeNatal
Episode: The Miscarriage That Started a Movement: Grief, Gaslighting, and the Truth About Men's Fertility | with Ronit Menashe
Uma Ghosh
Global holistic beauty educator, entrepreneur and founder of The Uma Show
The Uma Show / Pro Age Aesthetics Academy
Episode: The Beauty Industry Lied to You: Stress Is Aging You Faster Than Time | Uma Ghosh

Host

Dr. Neeta Bhushan
Host of The Brave Table; focused on mental health, emotional fitness, and personal growth through brave conversations.

Reviews

5.0 out of 5 stars from 264 ratings
  • Optimism with Dr. Sue Varma

    Loved all the insights shared on this episode! Excellent podcast in general!

    Apple Podcasts
    5
    Optimism episode is excellent
    United States6 months ago
  • Honored to Join The Brave Table!

    Thank you, Dr. Neeta, for having me on The Brave Table! I loved our conversation and truly appreciated the thoughtful questions you asked. Your platform creates such a brave and open space for exploring meaningful stories, and I’m grateful to be part of it.

    Apple Podcasts
    5
    Lousin Mehrabi
    South Africa8 months ago
  • Love Neeta

    I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨

    Apple Podcasts
    5
    Vaishali P Shah
    United Statesa year ago
  • Love it💄🍓

    So good, love her!

    Apple Podcasts
    5
    Fernando Rose
    United States2 years ago
  • Loving your material

    Can’t wait to listen to more

    Apple Podcasts
    5
    hiiiiiiiiiiiiiiiiiiimyname
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently engaging and cover diverse, important topics.
Listeners praise brave, insightful conversations and practical takeaways.
Audiences appreciate the host's thoughtful questions and warm delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik
Q: What can people start to unlock today after watching this episode?
People can begin by practicing a structured breathwork routine from SOMA Breath, combine rhythmic breathing with breath holds, and use mantra and visualization to create a positive state. The goal is to cultivate a sustainable, high-vibe state that supports mental health and resilience, which can be accessed through the 21-day program and ongoing daily practice.
"I Turned Myself Into a Machine": How to Make Peace with Control, Masculine Energy, and the Body You Tried to Perfect — with Hannah Lord
Q: Why do you think so many people are turning to AI for therapy and relationship guidance?
AI offers accessibility, a witnessing presence, and a way to hold space when human resources are stretched, but it cannot replace the depth of human connection; it can, however, function as an entry point to deeper self-inquiry and healing.
How to Stop Being Gaslit by 'Normal' Labs: Breast Implant Illness, Mold Toxicity, and the Root-Cause Medicine No One's Practicing , with Dr. Nas Al-Jafari
Q: What are the top considerations when someone suspects mold toxicity or implant-related inflammation?
Identify and address the root source (e.g., mold exposure in a home), use targeted immunological and inflammatory testing beyond standard CRP/ESR, and consider a multi-system integrative approach rather than treating symptoms in isolation.
How to Stop Being Gaslit by 'Normal' Labs: Breast Implant Illness, Mold Toxicity, and the Root-Cause Medicine No One's Practicing , with Dr. Nas Al-Jafari
Q: In a world of quick fixes, what should people actually focus on for longevity and health?
prioritize lifestyle factors such as nutrition, regular movement, stress management, and sleep, while using genetics and testing to inform personalized strategies rather than chasing every supplement or protocol.
Clear Skin From the Inside Out: What Your Acne Is Really Trying to Tell You About Your Gut, Hormones & Healing with Maria Marlowe
Q: What should someone look for in a probiotic for acne and skin health?
Look for strains that are clinically studied and backed by trials, with a delivery method that ensures the bacteria reach the gut alive, and choose products that match your specific goals (digestion, skin health, immune support).

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Brave Table

What is The Brave Table about and what kind of topics does it cover?

The show features candid conversations on mental health, emotional resilience, and personal growth, often intersecting entrepreneurship, motherhood, and lifestyle wellness. Guests range from health experts and wellness entrepreneurs to authors and creators who share practical strategies, personal journeys, and frameworks for living bravely through burnout, grief, career pivots, and midlife transitions. Notable throughlines include holistic health (gut-brain, mold toxicity, longevity), mindful parenting, gender and cultural identity, and the creator economy, all anchored by pragmatic takeaways and actionable tips. A standout aspect is the blend of clinical insight with intimate storytelling, plus frequent emphasis on boundaries, self-trust, ... more

Where can I find podcast stats for The Brave Table?

Rephonic provides a wide range of podcast stats for The Brave Table. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Brave Table and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Brave Table get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Brave Table, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Brave Table?

Rephonic provides comprehensive predictive audience data for The Brave Table, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Brave Table have?

To see how many followers or subscribers The Brave Table has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Brave Table?

These podcasts share a similar audience with The Brave Table:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The David Ghiyam Podcast
4. THE ED MYLETT SHOW
5. The Sabrina Zohar Show

How many episodes of The Brave Table are there?

The Brave Table launched 5 years ago and published 438 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brave Table?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Brave Table?

Rephonic pulls ratings and reviews for The Brave Table from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Brave Table?

Rephonic provides full transcripts for episodes of The Brave Table. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Brave Table?

Recent guests on The Brave Table include:

1. Niraj Naik
2. Hannah Lord
3. Kristy Morris
4. Oz Dedehayir
5. Vaishali Shah
6. Taka Hiro Kato
7. Dr. Nas Al-Jafari
8. Ronit Menashe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days