Rephonic
Artwork for The Brave Table

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan
Mental Health
Personal Growth
Motherhood
Ayurveda
Self-Care
Entrepreneurship
Women's Health
Relationships
Nervous System
Breast Implant Illness
Burnout
Nervous System Regulation
Chai Tonics
Mindfulness
Dubai
Gut Health
Stress Management
Chai
Nutrition
Parenting

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more

PublishesWeeklyEpisodes442Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Brave Table

Latest Episodes

Stored stress, trapped emotions, and fascia: why your body still won't settle when you're doing everything right. If you live with chronic tension, cold hands, a gut that won't calm down, or the same relationship pattern on repeat, this conversation ... more

Hey Brave Soul 💛

Every October I think of my mom. She died of breast cancer when I was 16, and I promised myself I would never put my body in harm's way. So how did I spend 13 years with breast implants, and years explaining away symptoms that didn... more

YouTube

In this episode, Joy takes us from the candy she hid in her closet as a kid straight through to the blood test that found mold and microplastics in her system — and what she did about it. We get into why "hangry" isn't normal, how to eat in the order... more

Before we begin, I need to ask you something. Think about the last time you genuinely felt at peace with who you are, not performing, not managing, not holding it together for someone else, just yourself. When was that? If it's been a while, if you c... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Gary Lineham
Founder of the HUMAN GARAGE, creator of Fascial Maneuvers
HUMAN GARAGE
Episode: You're Not Broken. Your Body Is Storing What You Never Felt
Joy Somers
Holistic gut health and biohacking coach, functional nutritionist, founder of Holistically Fit Coaching
Holistically Fit Coaching
Episode: Why Your Cravings Aren't a Willpower Problem: Gut Health, Hidden Toxins & the Biohacks That Actually Work — with Joy Somers
Marisa Peer
Therapist, author
Author of Your Mind, Your Rules
Episode: "How to Make Peace with the Rules You Never Agreed To: Motherhood Guilt, Money Blocks, and the Subconscious Beliefs Running Your Life — with Marisa Peer"
Niraj Naik
Professional musician and former community pharmacist who founded SOMA Breath
SOMA Breath
Episode: From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik
Hannah Lord
London-based clinical psychotherapist working at the intersection of psychology, leadership and soul
Episode: "I Turned Myself Into a Machine": How to Make Peace with Control, Masculine Energy, and the Body You Tried to Perfect — with Hannah Lord
Kristy Morris
Visionary and CEO/founder of the KAILO Group
KAILO Group
Episode: How a Mother's Fight to Heal Her Son Built Australia's #1 Wellness Brand: Marriage, Motherhood & Building KAILO — with Kristy Morris & Dr Oz
Oz Dedehayir
Director of Innovation and academic expert, co-founder of KAILO
KAILO Group
Episode: How a Mother's Fight to Heal Her Son Built Australia's #1 Wellness Brand: Marriage, Motherhood & Building KAILO — with Kristy Morris & Dr Oz
Vaishali Shah
CEO, coder school founder, AI educator
Coder School / Brave Table collaborator
Episode: From Radiation Therapist to 7-Figure CEO to AI Educator: Vaishali Shah on Raising Brave Kids (and Brave Founders) in the Age of AI
Taka Hiro Kato
Japanese wellness expert and representative for SuiLeave
SuiLeave
Episode: The Molecule That Could Change Everything: Sleep, Sugar, Aging & Inflammation — What Japanese Longevity Science Knows That the West Doesn't, with Taka

Host

Dr. Neeta Bhushan
Host of The Brave Table; focused on mental health, emotional fitness, and personal growth through brave conversations.

Reviews

5.0 out of 5 stars from 256 ratings
  • Optimism with Dr. Sue Varma

    Loved all the insights shared on this episode! Excellent podcast in general!

    Apple Podcasts
    5
    Optimism episode is excellent
    United States7 months ago
  • Honored to Join The Brave Table!

    Thank you, Dr. Neeta, for having me on The Brave Table! I loved our conversation and truly appreciated the thoughtful questions you asked. Your platform creates such a brave and open space for exploring meaningful stories, and I’m grateful to be part of it.

    Apple Podcasts
    5
    Lousin Mehrabi
    South Africa8 months ago
  • Love Neeta

    I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨

    Apple Podcasts
    5
    Vaishali P Shah
    United Statesa year ago
  • Love it💄🍓

    So good, love her!

    Apple Podcasts
    5
    Fernando Rose
    United States2 years ago
  • Loving your material

    Can’t wait to listen to more

    Apple Podcasts
    5
    hiiiiiiiiiiiiiiiiiiimyname
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently engaging and cover diverse, important topics.
Listeners praise brave, insightful conversations and practical takeaways.
Audiences appreciate the host's thoughtful questions and warm delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"How to Make Peace with the Rules You Never Agreed To: Motherhood Guilt, Money Blocks, and the Subconscious Beliefs Running Your Life — with Marisa Peer"
Q: How can someone rewire their brain at any age?
Use questions to uncover limiting beliefs, replace them with empowering ones, and apply practical techniques like repeating powerful phrases to reframe the brain's response and foster resilience.
From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik
Q: What can people start to unlock today after watching this episode?
People can begin by practicing a structured breathwork routine from SOMA Breath, combine rhythmic breathing with breath holds, and use mantra and visualization to create a positive state. The goal is to cultivate a sustainable, high-vibe state that supports mental health and resilience, which can be accessed through the 21-day program and ongoing daily practice.
"I Turned Myself Into a Machine": How to Make Peace with Control, Masculine Energy, and the Body You Tried to Perfect — with Hannah Lord
Q: Why do you think so many people are turning to AI for therapy and relationship guidance?
AI offers accessibility, a witnessing presence, and a way to hold space when human resources are stretched, but it cannot replace the depth of human connection; it can, however, function as an entry point to deeper self-inquiry and healing.
How to Stop Being Gaslit by 'Normal' Labs: Breast Implant Illness, Mold Toxicity, and the Root-Cause Medicine No One's Practicing , with Dr. Nas Al-Jafari
Q: What are the top considerations when someone suspects mold toxicity or implant-related inflammation?
Identify and address the root source (e.g., mold exposure in a home), use targeted immunological and inflammatory testing beyond standard CRP/ESR, and consider a multi-system integrative approach rather than treating symptoms in isolation.
How to Stop Being Gaslit by 'Normal' Labs: Breast Implant Illness, Mold Toxicity, and the Root-Cause Medicine No One's Practicing , with Dr. Nas Al-Jafari
Q: In a world of quick fixes, what should people actually focus on for longevity and health?
prioritize lifestyle factors such as nutrition, regular movement, stress management, and sleep, while using genetics and testing to inform personalized strategies rather than chasing every supplement or protocol.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Brave Table

What is The Brave Table about and what kind of topics does it cover?

The show features candid conversations on mental health, emotional resilience, and personal growth, often intersecting entrepreneurship, motherhood, and lifestyle wellness. Guests range from health experts and wellness entrepreneurs to authors and creators who share practical strategies, personal journeys, and frameworks for living bravely through burnout, grief, career pivots, and midlife transitions. Notable throughlines include holistic health (gut-brain, mold toxicity, longevity), mindful parenting, gender and cultural identity, and the creator economy, all anchored by pragmatic takeaways and actionable tips. A standout aspect is the blend of clinical insight with intimate storytelling, plus frequent emphasis on boundaries, self-trust, ... more

Where can I find podcast stats for The Brave Table?

Rephonic provides a wide range of podcast stats for The Brave Table. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Brave Table and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Brave Table get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Brave Table, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Brave Table?

Rephonic provides comprehensive predictive audience data for The Brave Table, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Brave Table have?

To see how many followers or subscribers The Brave Table has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Brave Table?

These podcasts share a similar audience with The Brave Table:

1. On Purpose with Jay Shetty
2. The School of Greatness
3. The Mel Robbins Podcast
4. A Really Good Cry
5. Highest Self Podcast®

How many episodes of The Brave Table are there?

The Brave Table launched 5 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brave Table?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Brave Table?

Rephonic pulls ratings and reviews for The Brave Table from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Brave Table?

Rephonic provides full transcripts for episodes of The Brave Table. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Brave Table?

Recent guests on The Brave Table include:

1. Gary Lineham
2. Joy Somers
3. Marisa Peer
4. Niraj Naik
5. Hannah Lord
6. Kristy Morris
7. Oz Dedehayir
8. Vaishali Shah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days