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The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan
Mental Health
2024
Personal Development
Change Management
Emotional Wellness
Healing
Anxiety
Self-Sabotage
Coaching
Ayurveda
Goal Setting
Somatic Psychotherapy
India
Grief
Emotional Well-Being
Motherhood
Self-Love
Personal Growth
Entrepreneurship
Passion Planner

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more

PublishesTwice weeklyEpisodes415Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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The emotional stabilizer.

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Recent Guests

Robin Uthappa
Former Indian cricketer, transformational coach, founder of True by Robbie
True by Robbie
Episode: 412: The Masculinity Crisis No One Is Talking About with Robin Uthappa
Ayda Shabanz
Serial entrepreneur and wellness advocate
I AM (AYAM)
Episode: 410: The Hidden Cost of Constant Hustle with Serial Entrepreneur Ayda Shabanz
Adeel Khan
Global physician-scientist specializing in regenerative medicine and stem cell therapies
Eterna Health
Episode: 409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan
Holly Perkins
Expert in women's health and fitness, author, and coach with over 30 years of experience
Author of Lift to Get Lean
Episode: 408: You’re Losing Muscle Every Year (Here’s How to Reverse It) with Holly Perkins
Stefanos Sifandos
A relationship educator and embodiment teacher with a background in behavioral science.
Episode: 407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Nikita Phulwani
An entrepreneur, content creator, founder of Mumkin, known as a former plus size fashion icon who has transformed her identity and wellness journey.
Founder of Mumkin
Episode: 406: What Losing 115 Pounds Taught Me About Trauma, Food & Self-Love with Nikita Phulwani
Lousin Mehrabi
Recognized as one of the most influential negotiators in the world and author
Episode: 403: Why You’re Already Negotiating Every Day (But Don’t Realize It) with Lousin Mehrabi
Daniela Baumann
Visionary speaker, author, and entrepreneur, founder of multiple pole dancing studios
Women Leaders Club
Episode: 401: You’re Not Too Old, Too Late, or Too Much: Reinvention Starts Now with Daniela Baumann
Hitha Palepu
CEO of Rhoshan Pharmaceuticals, celebrated author, podcaster, mother
Rhoshan Pharmaceuticals
Episode: 399: Why You Don’t Have to Choose One Life Path Anymore with Hitha Palepu

Host

Dr. Neeta Bhushan
Host of discussions on overcoming life's unpredictability, former dentist turned author, and entrepreneur known for promoting mental health and emotional fitness.

Reviews

4.9 out of 5 stars from 261 ratings
  • Honored to Join The Brave Table!

    Thank you, Dr. Neeta, for having me on The Brave Table! I loved our conversation and truly appreciated the thoughtful questions you asked. Your platform creates such a brave and open space for exploring meaningful stories, and I’m grateful to be part of it.

    Apple Podcasts
    5
    Lousin Mehrabi
    South Africa2 months ago
  • Love Neeta

    I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨

    Apple Podcasts
    5
    Vaishali P Shah
    United States7 months ago
  • Love it💄🍓

    So good, love her!

    Apple Podcasts
    5
    Fernando Rose
    United Statesa year ago
  • Loving your material

    Can’t wait to listen to more

    Apple Podcasts
    5
    hiiiiiiiiiiiiiiiiiiimyname
    United States2 years ago
  • Thank you

    🙏🏻🙏🏻🙏🏻

    Apple Podcasts
    5
    Nady Berlin
    Germany2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the diverse range of guests and the valuable perspectives they bring.
The content is often described as uplifting, relatable, and empowering for women.
Listeners praise the host's genuine approach and thoughtful discussions.
Episodes tackle tough subjects with grace and insight, resonating deeply with the audience.
Feedback highlights the importance of emotional intelligence and practical advice shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

412: The Masculinity Crisis No One Is Talking About with Robin Uthappa
Q: How does he define true masculinity and help men avoid toxic extremes?
He explains a middle ground that includes stoicism and strength alongside vulnerability, intuition, and empathy, with a program designed to burn down masks and encourage speaking from the inner child.
412: The Masculinity Crisis No One Is Talking About with Robin Uthappa
Q: What was the transition period like after ending his cricket career?
Robin describes it as challenging and ongoing, detailing the difficulty of reinvention, managing identity beyond sport, and finding a new calling through coaching and his work with True by Robbie.
409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan
Q: When would stem cell therapy not be appropriate or advisable?
Not advisable during pregnancy or breastfeeding; active cancer may be a consideration, though some evidence suggests potential anti-cancer properties. Overall, many patients can consider it, but providers assess individual risk and contraindications.
409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan
Q: What exactly do stem cells do inside the body and why is timing important for regeneration?
Stem cells aim to orchestrate tissue repair by homing to damaged areas, signaling repair processes, and potentially differentiating into needed cell types. The timeline of regeneration depends on the tissue and the environment, with intraosseous delivery showing better outcomes than joint-only injections in some cases.
407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Q: How do you define the quality of relationships in your life?
The quality of relationships pertains to how we relate to core aspects like past trauma, intimacy, connection, and belonging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Brave Table

What is The Brave Table about and what kind of topics does it cover?

This podcast engages in candid discussions about the unpredictability of life, diving deep into topics like emotional wellness, self-love, and personal transformation. With a focus on overcoming challenges, it appeals to listeners navigating difficult life experiences, emphasizing the importance of mental health and emotional fitness. Unique voices from diverse backgrounds contribute to the conversations, sharing strategies for growth and resilience. Each episode invites listeners to re-evaluate societal norms and empowers them to embrace their authentic selves, providing a sense of community and support in the process.

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Which podcasts are similar to The Brave Table?

These podcasts share a similar audience with The Brave Table:

1. Why Isn't Everyone Doing This? with Emily Fletcher
2. The Mel Robbins Podcast
3. Heal Thy Self with Dr. G
4. On Purpose with Jay Shetty
5. Highest Self Podcast®

How many episodes of The Brave Table are there?

The Brave Table launched 4 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brave Table?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Brave Table?

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What guests have appeared on The Brave Table?

Recent guests on The Brave Table include:

1. Robin Uthappa
2. Ayda Shabanz
3. Adeel Khan
4. Holly Perkins
5. Stefanos Sifandos
6. Nikita Phulwani
7. Lousin Mehrabi
8. Daniela Baumann

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