Rephonic
Artwork for The Brave Table

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan
Mental Health
2024
Personal Development
Change Management
Healing
Emotional Wellness
Anxiety
Coaching
Self-Sabotage
Ayurveda
Goal Setting
Somatic Psychotherapy
India
Grief
Emotional Well-Being
Motherhood
Self-Love
Entrepreneurship
Personal Growth
Passion Planner

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more

PublishesTwice weeklyEpisodes417Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Brave Table

Latest Episodes

If you’ve been told that good health comes in a pill bottle… this episode will flip that belief on its head.

I’m joined today by Dr. Sandy Zanella, a physician, certified lifestyle medicine doctor, mindfulness educator, yoga teacher, and award-winni... more

What if discovering who you are… changes everything you thought you knew?In this breathtaking and soul-stirring conversation, I sit down with the extraordinary Princess Sarah Culberson — adoptee, activist, and actual Sierra Leone royalty — to explore... more

If you’re making money… but still feel like there’s never enough, this episode is for you.

I’m joined by Ruchi Pinniger, financial mentor, investor, and founder of Watch Her Prosper, who’s helped thousands of women transform their relationship with ... more

If the world has felt heavy lately… this is for you.

I’m joined today by Dr. Sue Varma, a leading psychiatrist, former director of NYU’s 9/11 mental health program, and author of Practical Optimism.

After decades on the frontlines of trauma, she’s ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Ruchi Pinniger
Founder of Watch Her Prosper; former Wall Street pro; mentor
Watch Her Prosper
Episode: 414: You’re Not Bad With Money... You Were Never Taught This! with Ruchi Pinniger
Dr. Sue Varma
Psychiatrist, board certified, author of Practical Optimism
Practical Optimism (book) / NYU 9-11 mental health program
Episode: 413: Only 25% of People Are Optimistic (Here’s How to Become One) with Dr. Sue Varma
Robin Uthappa
Former Indian cricketer, transformational coach, founder of True by Robbie
True by Robbie
Episode: 412: The Masculinity Crisis No One Is Talking About with Robin Uthappa
Ayda Shabanz
Serial entrepreneur and wellness advocate
I AM (AYAM)
Episode: 410: The Hidden Cost of Constant Hustle with Serial Entrepreneur Ayda Shabanz
Adeel Khan
Global physician-scientist specializing in regenerative medicine and stem cell therapies
Eterna Health
Episode: 409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan
Holly Perkins
Expert in women's health and fitness, author, and coach with over 30 years of experience
Author of Lift to Get Lean
Episode: 408: You’re Losing Muscle Every Year (Here’s How to Reverse It) with Holly Perkins
Stefanos Sifandos
A relationship educator and embodiment teacher with a background in behavioral science.
Episode: 407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Nikita Phulwani
An entrepreneur, content creator, founder of Mumkin, known as a former plus size fashion icon who has transformed her identity and wellness journey.
Founder of Mumkin
Episode: 406: What Losing 115 Pounds Taught Me About Trauma, Food & Self-Love with Nikita Phulwani
Lousin Mehrabi
Recognized as one of the most influential negotiators in the world and author
Episode: 403: Why You’re Already Negotiating Every Day (But Don’t Realize It) with Lousin Mehrabi

Host

Dr. Neeta Bhushan
Host of discussions on overcoming life's unpredictability, former dentist turned author, and entrepreneur known for promoting mental health and emotional fitness.

Reviews

4.9 out of 5 stars from 263 ratings
  • Optimism with Dr. Sue Varma

    Loved all the insights shared on this episode! Excellent podcast in general!

    Apple Podcasts
    5
    Optimism episode is excellent
    United States21 days ago
  • Honored to Join The Brave Table!

    Thank you, Dr. Neeta, for having me on The Brave Table! I loved our conversation and truly appreciated the thoughtful questions you asked. Your platform creates such a brave and open space for exploring meaningful stories, and I’m grateful to be part of it.

    Apple Podcasts
    5
    Lousin Mehrabi
    South Africa3 months ago
  • Love Neeta

    I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨

    Apple Podcasts
    5
    Vaishali P Shah
    United States7 months ago
  • Love it💄🍓

    So good, love her!

    Apple Podcasts
    5
    Fernando Rose
    United Statesa year ago
  • Loving your material

    Can’t wait to listen to more

    Apple Podcasts
    5
    hiiiiiiiiiiiiiiiiiiimyname
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the diverse range of guests and the valuable perspectives they bring.
The content is often described as uplifting, relatable, and empowering for women.
Listeners praise the host's genuine approach and thoughtful discussions.
Episodes tackle tough subjects with grace and insight, resonating deeply with the audience.
Feedback highlights the importance of emotional intelligence and practical advice shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

413: Only 25% of People Are Optimistic (Here’s How to Become One) with Dr. Sue Varma
Q: How did your early work with 9/11 responders shape your views on resilience and optimism?
It showed me that optimism isn't naive; it's a practical tool that helps people cope, recover meaning, and stay engaged in helping others, even in the darkest times.
412: The Masculinity Crisis No One Is Talking About with Robin Uthappa
Q: How does he define true masculinity and help men avoid toxic extremes?
He explains a middle ground that includes stoicism and strength alongside vulnerability, intuition, and empathy, with a program designed to burn down masks and encourage speaking from the inner child.
412: The Masculinity Crisis No One Is Talking About with Robin Uthappa
Q: What was the transition period like after ending his cricket career?
Robin describes it as challenging and ongoing, detailing the difficulty of reinvention, managing identity beyond sport, and finding a new calling through coaching and his work with True by Robbie.
409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan
Q: When would stem cell therapy not be appropriate or advisable?
Not advisable during pregnancy or breastfeeding; active cancer may be a consideration, though some evidence suggests potential anti-cancer properties. Overall, many patients can consider it, but providers assess individual risk and contraindications.
409: Your Chronic Pain Might Not Need Surgery (New Science Explained) with Dr Adeel Khan
Q: What exactly do stem cells do inside the body and why is timing important for regeneration?
Stem cells aim to orchestrate tissue repair by homing to damaged areas, signaling repair processes, and potentially differentiating into needed cell types. The timeline of regeneration depends on the tissue and the environment, with intraosseous delivery showing better outcomes than joint-only injections in some cases.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Brave Table

What is The Brave Table about and what kind of topics does it cover?

This podcast engages in candid discussions about the unpredictability of life, diving deep into topics like emotional wellness, self-love, and personal transformation. With a focus on overcoming challenges, it appeals to listeners navigating difficult life experiences, emphasizing the importance of mental health and emotional fitness. Unique voices from diverse backgrounds contribute to the conversations, sharing strategies for growth and resilience. Each episode invites listeners to re-evaluate societal norms and empowers them to embrace their authentic selves, providing a sense of community and support in the process.

Where can I find podcast stats for The Brave Table?

Rephonic provides a wide range of podcast stats for The Brave Table. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Brave Table and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Brave Table get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Brave Table, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Brave Table?

Rephonic provides comprehensive predictive audience data for The Brave Table, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Brave Table have?

To see how many followers or subscribers The Brave Table has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Brave Table?

These podcasts share a similar audience with The Brave Table:

1. On Purpose with Jay Shetty
2. The School of Greatness
3. Highest Self Podcast®
4. Why Isn't Everyone Doing This? with Emily Fletcher
5. A Really Good Cry

How many episodes of The Brave Table are there?

The Brave Table launched 4 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brave Table?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Brave Table?

Rephonic pulls ratings and reviews for The Brave Table from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Brave Table?

Rephonic provides full transcripts for episodes of The Brave Table. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Brave Table?

Recent guests on The Brave Table include:

1. Ruchi Pinniger
2. Dr. Sue Varma
3. Robin Uthappa
4. Ayda Shabanz
5. Adeel Khan
6. Holly Perkins
7. Stefanos Sifandos
8. Nikita Phulwani

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days