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The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan
Mental Health
2024
Personal Development
Change Management
Emotional Wellness
Healing
Coaching
Self-Sabotage
Anxiety
Ayurveda
Goal Setting
Somatic Psychotherapy
India
Grief
Emotional Well-Being
Motherhood
Self-Love
Personal Growth
Entrepreneurship
Passion Planner

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more

PublishesTwice weeklyEpisodes409Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

Are you afraid of “bulking up”? Do you think lifting heavy will make you look masculine? Or maybe you’re exhausted… and can’t imagine adding one more thing to your plate?

In this week’s Brave Table conversation, I sit down with strength expert Holly... more

What if the people we fall in love with… aren’t random at all?

In this deeply honest and eye-opening conversation, I sit down with relationship coach, author, and my dear friend Stefanos Sifandos to explore the hidden forces shaping our attraction, ... more

What if the weight you’re carrying isn’t just physical… but emotional, spiritual, and deeply personal?

In this Brave Table conversation, I sit down with the fiercely honest Nikita Phulwani. She’s an entrepreneur, creator, and founder of Mumkin, who ... more

Are you constantly navigating conversations where you feel like you’re walking on eggshells? Or maybe you find yourself questioning your reality after talking to someone who can't seem to take accountability, ever?

In this episode, I dive into the u... more

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Recent Guests

Holly Perkins
Expert in women's health and fitness, author, and coach with over 30 years of experience
Author of Lift to Get Lean
Episode: 408: You’re Losing Muscle Every Year (Here’s How to Reverse It) with Holly Perkins
Stefanos Sifandos
A relationship educator and embodiment teacher with a background in behavioral science.
Episode: 407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Nikita Phulwani
An entrepreneur, content creator, founder of Mumkin, known as a former plus size fashion icon who has transformed her identity and wellness journey.
Founder of Mumkin
Episode: 406: What Losing 115 Pounds Taught Me About Trauma, Food & Self-Love with Nikita Phulwani
Lousin Mehrabi
Recognized as one of the most influential negotiators in the world and author
Episode: 403: Why You’re Already Negotiating Every Day (But Don’t Realize It) with Lousin Mehrabi
Daniela Baumann
Visionary speaker, author, and entrepreneur, founder of multiple pole dancing studios
Women Leaders Club
Episode: 401: You’re Not Too Old, Too Late, or Too Much: Reinvention Starts Now with Daniela Baumann
Hitha Palepu
CEO of Rhoshan Pharmaceuticals, celebrated author, podcaster, mother
Rhoshan Pharmaceuticals
Episode: 399: Why You Don’t Have to Choose One Life Path Anymore with Hitha Palepu
Neha Ruch
Founder of Mother Untitled and author of 'The Power Pause'.
Mother Untitled
Episode: 397: Why Pausing Your Career Might Be the Most Ambitious Move You Ever Make with Neha Ruch
Amber Rae
Best-selling author known for her candid discussions on truth and personal healing
Episode: 395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint
Vanessa Bennett
Expert on motherhood and personal empowerment
Episode: 395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint

Host

Dr. Neeta Bhushan
Host of discussions on overcoming life's unpredictability, former dentist turned author, and entrepreneur known for promoting mental health and emotional fitness.

Reviews

4.9 out of 5 stars from 261 ratings
  • Honored to Join The Brave Table!

    Thank you, Dr. Neeta, for having me on The Brave Table! I loved our conversation and truly appreciated the thoughtful questions you asked. Your platform creates such a brave and open space for exploring meaningful stories, and I’m grateful to be part of it.

    Apple Podcasts
    5
    Lousin Mehrabi
    South Africaa month ago
  • Love Neeta

    I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨

    Apple Podcasts
    5
    Vaishali P Shah
    United States5 months ago
  • Love it💄🍓

    So good, love her!

    Apple Podcasts
    5
    Fernando Rose
    United Statesa year ago
  • Loving your material

    Can’t wait to listen to more

    Apple Podcasts
    5
    hiiiiiiiiiiiiiiiiiiimyname
    United Statesa year ago
  • Thank you

    🙏🏻🙏🏻🙏🏻

    Apple Podcasts
    5
    Nady Berlin
    Germany2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the diverse range of guests and the valuable perspectives they bring.
The content is often described as uplifting, relatable, and empowering for women.
Listeners praise the host's genuine approach and thoughtful discussions.
Episodes tackle tough subjects with grace and insight, resonating deeply with the audience.
Feedback highlights the importance of emotional intelligence and practical advice shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Q: How do you define the quality of relationships in your life?
The quality of relationships pertains to how we relate to core aspects like past trauma, intimacy, connection, and belonging.
407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Q: Is their attraction to emotionally unavailable partners a form of safety or just familiarity?
It's both safe and familiar, as old patterns from childhood resurface.
407: You’re Not Attracting the Wrong People. You’re Repeating a Pattern with Stefanos Sifandos
Q: Why do so many people keep finding themselves in the same painful relationship patterns, even when they want something different?
They seek in adult relationships what they did not receive from caregivers, leading to a 'redo' of those dynamics.
397: Why Pausing Your Career Might Be the Most Ambitious Move You Ever Make with Neha Ruch
Q: When did you actually pause your career and what was that origin story?
Neha shares that she initially went part-time after her first child and eventually decided to fully pause her career after her second child, wanting to explore motherhood.
391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer
Q: What specific plants do you recommend for home aesthetics?
I recommend plants like Dracaena for air purification and easy maintenance, along with incorporating natural elements for balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About The Brave Table

What is The Brave Table about and what kind of topics does it cover?

This podcast engages in candid discussions about the unpredictability of life, diving deep into topics like emotional wellness, self-love, and personal transformation. With a focus on overcoming challenges, it appeals to listeners navigating difficult life experiences, emphasizing the importance of mental health and emotional fitness. Unique voices from diverse backgrounds contribute to the conversations, sharing strategies for growth and resilience. Each episode invites listeners to re-evaluate societal norms and empowers them to embrace their authentic selves, providing a sense of community and support in the process.

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How many listeners does The Brave Table get?

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How many subscribers and views does The Brave Table have?

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Which podcasts are similar to The Brave Table?

These podcasts share a similar audience with The Brave Table:

1. On Purpose with Jay Shetty
2. Highest Self Podcast®
3. EXPANDED Podcast by To Be Magnetic™
4. The Sabrina Zohar Show
5. The David Ghiyam Podcast

How many episodes of The Brave Table are there?

The Brave Table launched 4 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brave Table?

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Where can I see ratings and reviews for The Brave Table?

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What guests have appeared on The Brave Table?

Recent guests on The Brave Table include:

1. Holly Perkins
2. Stefanos Sifandos
3. Nikita Phulwani
4. Lousin Mehrabi
5. Daniela Baumann
6. Hitha Palepu
7. Neha Ruch
8. Amber Rae

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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