Rephonic
Artwork for The Brave Table

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan
Mental Health
Personal Growth
Motherhood
Ayurveda
Self-Care
Entrepreneurship
Relationships
Women's Health
Burnout
Nervous System
Nervous System Regulation
Breast Implant Illness
Parenting
Mindfulness
Chai Tonics
Dubai
Stress Management
Conflict Resolution
Chai
Nutrition

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more

PublishesTwice weeklyEpisodes426Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for The Brave Table

Latest Episodes

In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and ... more

In this deeply honest conversation, I sit down with breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self, Ashley Adelman, to explore what it truly means to come home to yourself.

From navigating divorce, depres... more

What happens when parents want to teach money… but were never taught themselves?

In this episode, Dr. Neeta sits down with Maya Corbic to explore how financial literacy can become a family experience instead of another source of stress.

Maya shares... more

What if being “the strong one” was never strength…

but survival?

In this solo episode of The Brave Table, Dr. Neeta dives deeper into the hidden emotional burden many eldest daughters carry, especially in immigrant families, high-stress households... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Roxanne Saffaie
Author and creator of The Truth In You Knows
Author
Episode: Why We Stop Trusting Ourselves, and How to Find Our Way Back | Roxanne Saffaie
Ashley Edelman
Former stripper, monk, and transformational breathwork facilitator
Immersive Breathwork / The Remembered Self
Episode: From Stripper to Monk: The Man Who Burned His Life Down and Found Himself in the Breath with Ashley Adelman
Maya Corbic
CPA, author of From Piggy Banks to Stocks, founder of Wealthy Kids Investment Club
Wealthy Kids Investment Club
Episode: 421: How to Break the Generational Money Silence: The Conversation Your Parents Never Had With You (And You're Terrified to Have With Your Kids) | with Maya Corbic
Sara Jane Ho
Emmy-nominated host of Mind Your Manners, traditional Chinese medicine and Feng Shui educator, and founder of Antivorta
Antivorta | Mind Your Manners
Episode: 419: The Ancient Chinese Habits That Are Secretly Healing Women | Sara Jane ho
Christine Chang
Filmmaker and former photographer, author on relationships and personal growth
Filmmaker, Author
Episode: 418: How to Burn It Down When the Life You Built Looks Good From the Outside — with Christine Chang
Julie Solomon
Identity and messaging coach, bestselling author of Get What You Want
Julie Solomon Coaching / Get What You Want
Episode: 417: Why 'Showing Up Authentically' Is Actually Keeping You Invisible — with Julie Solomon
Sandy Zanella
MD, certified lifestyle medicine doctor, mindfulness educator, yoga teacher and author
Happy Yogis / Lifestyle Medicine
Episode: 416:The Medicine Your Kids Are Begging For (That No Doctor Prescribes)
Sarah Culberson
Princess and founder/leader of Sierra Leone Rising
Sierra Leone Rising
Episode: 415: How to Make Peace with the Identity, Lineage, and Heritage You Were Never Told You Had
Ruchi Pinniger
Founder of Watch Her Prosper; former Wall Street pro; mentor
Watch Her Prosper
Episode: 414: How to Make Peace with Scarcity, Shame, & Money Belief You Got From Your Mother| Ruchi Pinniger

Host

Dr. Neeta Bhushan
Host of The Brave Table

Reviews

4.9 out of 5 stars from 264 ratings
  • Optimism with Dr. Sue Varma

    Loved all the insights shared on this episode! Excellent podcast in general!

    Apple Podcasts
    5
    Optimism episode is excellent
    United States3 months ago
  • Honored to Join The Brave Table!

    Thank you, Dr. Neeta, for having me on The Brave Table! I loved our conversation and truly appreciated the thoughtful questions you asked. Your platform creates such a brave and open space for exploring meaningful stories, and I’m grateful to be part of it.

    Apple Podcasts
    5
    Lousin Mehrabi
    South Africa5 months ago
  • Love Neeta

    I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨

    Apple Podcasts
    5
    Vaishali P Shah
    United States9 months ago
  • Love it💄🍓

    So good, love her!

    Apple Podcasts
    5
    Fernando Rose
    United States2 years ago
  • Loving your material

    Can’t wait to listen to more

    Apple Podcasts
    5
    hiiiiiiiiiiiiiiiiiiimyname
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for authentic, warm, and insightful interviews.
The show is noted for empowering women and offering real-life guidance across topics like health, parenting, and entrepreneurship.
Guests are described as high-quality and the conversations feel brave, thoughtful, and practical.
Audience comments highlight relatable storytelling and actionable takeaways that help with personal and professional growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

421: How to Break the Generational Money Silence: The Conversation Your Parents Never Had With You (And You're Terrified to Have With Your Kids) | with Maya Corbic
Q: When did you realize you could shift the dialogue with your own kids and start a movement around financially independent kids?
Maya discusses her personal journey as an immigrant, her transition from scarcity to investing, and how that inspired the Wealthy Kids Investment Club to help families learn together.
421: How to Break the Generational Money Silence: The Conversation Your Parents Never Had With You (And You're Terrified to Have With Your Kids) | with Maya Corbic
Q: Where do these money stories come from?
Maya emphasizes that children's beliefs are learned from parents and family, and that acknowledging and reframing these lessons is crucial to developing healthier money habits.
421: How to Break the Generational Money Silence: The Conversation Your Parents Never Had With You (And You're Terrified to Have With Your Kids) | with Maya Corbic
Q: How do parents unintentionally pass down scarcity, or fear, or anxiety around money? And did you see any of that in your own life growing up?
Maya explains that growing up in poverty shapes money mindset and that we often pass these beliefs to our kids; recognizing and addressing these patterns is the first step to changing future outcomes.
416:The Medicine Your Kids Are Begging For (That No Doctor Prescribes)
Q: You have written a book and built a movement around Happy Yogis; what inspired you to write it and who is it for?
She explains that the book started as a personal need to hear affirmations and to provide a resource for children and parents to practice mindfulness together. It is designed for ages 0 to 99, with simple poses and affirmations to foster confidence, resilience, and connection, and to help mothers model practices so kids can learn by observation and participation.
416:The Medicine Your Kids Are Begging For (That No Doctor Prescribes)
Q: Oh my gosh, what do you do? How did you transition from conventional medicine to lifestyle medicine and teaching mindfulness to families?
Dr. Zanella describes a shift from treating symptoms in traditional medicine to addressing root causes through lifestyle pillars such as nutrition, sleep, movement, stress management, avoidance of risky substances, and community. She explains her journey—from experiences in Mexico and UCLA to becoming an ambassador for the American Board of Lifestyle Medicine—and emphasizes curiosity, patient-centered care, and teaching mindfulness as a daily habit for families.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Brave Table

What is The Brave Table about and what kind of topics does it cover?

A candid, people-first show exploring mental health, personal growth, parenting, and life reinvention through stories of transforming careers, healing from past wounds, and building healthier relationships. Episodes frequently center on authentic self-expression, boundary setting, and practical steps for managing stress, money mindset, and family dynamics, often weaving in expert advice from physicians, coaches, and entrepreneurs. The host's approach tends to elevate women's empowerment, mindful living, and compassionate resilience, with a steady cadence of actionable tips, real-world examples, and entertaining storytelling that appeals to listeners seeking courage, clarity, and community. A notable strength is the ability to pair relatable... more

Where can I find podcast stats for The Brave Table?

Rephonic provides a wide range of podcast stats for The Brave Table. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Brave Table and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Brave Table get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Brave Table, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Brave Table?

Rephonic provides comprehensive predictive audience data for The Brave Table, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Brave Table have?

To see how many followers or subscribers The Brave Table has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Brave Table?

These podcasts share a similar audience with The Brave Table:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. A Really Good Cry
4. The School of Greatness
5. The Oprah Podcast

How many episodes of The Brave Table are there?

The Brave Table launched 4 years ago and published 426 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brave Table?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Brave Table?

Rephonic pulls ratings and reviews for The Brave Table from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Brave Table?

Rephonic provides full transcripts for episodes of The Brave Table. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Brave Table?

Recent guests on The Brave Table include:

1. Roxanne Saffaie
2. Ashley Edelman
3. Maya Corbic
4. Sara Jane Ho
5. Christine Chang
6. Julie Solomon
7. Sandy Zanella
8. Sarah Culberson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days