
Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and ... more
| Publishes | Twice weekly | Episodes | 378 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

What if the air you breathe — in your home, office, or your child’s school — is silently draining your energy, disrupting your sleep, messing with your hormones, and making your kids sick?
Today, I sit down with Mike Feldstein, founder of Jaspr and ... more
Hey loves, this solo episode is a juicy one—especially if you're craving more vitality, emotional balance, and a deeper connection to your body as you age.
I’m diving into the 7 exact practices that have reversed my metabolic age, helped me ground d... more
What if everything you thought you knew about perimenopause… was wrong?
In this Brave Table episode, I’m sitting down with the powerhouse herself — Dr. Mariza Snyder — bestselling author, passionate advocate for midlife women, and a leading voice i... more
What’s the deal with adaptogens—are they just wellness hype, or do they actually work?
Hey, love. This solo episode is a soul-to-sip deep dive into something super close to my heart: adaptogens. I’ve studied these herbs for years, experimented with ... more
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I have known Neeta for years and she is genuine, kind, and just down to earth! When she talks on her podcast, I’m like yup that’s Neeta. Love all of her rituals and self care for all. Keep shining love 🩷✨
So good, love her!
Can’t wait to listen to more
🙏🏻🙏🏻🙏🏻
I have found Neeta’s podcast to be so helpful for me being that I am a single mother who has also lost my mother at a young age. I feel her advice and encouragement for women is empowering. I am so grateful to have come across this podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #70 |
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Focused on navigating the unpredictable moments of life, this podcast revolves around candid conversations that explore the raw and real challenges faced by individuals. The content spans various topics related to mental health, emotional fitness, and personal development, aiming to provide listeners with insights and tools to overcome obstacles such as imposter syndrome, loneliness, and societal pressures. Unique narratives, personal anecdotes, and expert insights create a supportive community atmosphere, encouraging audiences to reflect on their journeys while embracing authenticity and resilience in times of uncertainty. The thematic blend of emotional intelligence, self-care, and community connection is particularly noteworthy, making i... more
Rephonic provides a wide range of podcast stats for The Brave Table. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Brave Table and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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The Brave Table launched 4 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Brave Table include:
1. Dr. Mariza Snyder
2. Danieli Niéri
3. Jade Shaw
4. Juls Bindi
5. Dr. Jenna Burton
6. Caroline Stanbury
7. Amy Natalie Pomensky
8. Ellen Vora
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.