
You’re listening to Runversation with host Rochelle Di Masi. Co host Sarah Denford and Stevie Donohoe join Rochelle on rotating weeks. We chat about all things Running and Community.
| Publishes | Weekly | Episodes | 34 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Training for a half marathon isn’t just about ticking boxes — and in this episode, we get real about what it actually looks like mid-block.
Sarah is deep in her build towards the HBF Run for a Reason Half Marathon, and we break down how training is ... more
In this episode, Rochelle and Stevie explore the meaning of personal bests (PBs) in running, how to let go of old records, and focus on growth and longevity in the sport. They discuss mental reframing, redefining success, and practical ways to stay m... more
This episode explores why runners experience confidence dips during training, how to interpret fatigue, and practical strategies to maintain motivation and trust in the process. Coaches Rochelle and Sarah share insights on mental resilience, data tra... more
This episode explores the impact of social media and training apps like Strava on runners' mental health, focusing on comparison, motivation, and maintaining focus on personal goals.
• Impact of social media on runners' mental health
• The role of S... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |
Recent interactions between the hosts and their guests.
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This show centers on running culture, training insights, and community-driven conversations. Episodes mix practical coaching tips, gear discussions, and personal stories from runners and coaches, with a friendly, upbeat vibe anchored by two co-hosts who frequently bring in guests or peers to explore topics like timing, recovery, coaching quality, tapering, and race-day psychology. A distinctive angle is the focus on community and practical, budget-conscious wellness—often debunking myths around recovery and training while highlighting real-world experiences from diverse runners. The format tends to blend humor with candid, experience-based guidance, making it approachable for both casual joggers and serious athletes looking to improve or st... more
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These podcasts share a similar audience with Runversation:
1. WA Running Podcast
2. Casual Runners Appreciation Podcast
3. Backyard Ultra Podcast
4. The Stronger Stride Podcast
5. Human Performance Outliers Podcast with Zach Bitter
Runversation launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Runversation include:
1. Craig Alexander
2. Phil Gore
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