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Runversation

Rochelle & Kate
Sydney Marathon
Coaching
Recovery Strategies
Running
Runners
Teemoo
Stress
Family Life
Performance
Running Injuries
Taper Tantrums
Running Psychology
Ultra Marathon Running
Shakeout Run
Ironman
Running Cadence
Training
Marathon Preparation
Backyard Ultra
Treadmill

You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!

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RunningSports

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Artwork for Runversation

Latest Episodes

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🎙️ This week on Runversation we sit down with runner, coach, and social media powerhouse Nick Bester for a chat that dives deep into the highs, lows, and everything in between of the running world.

From chasing a sub-2:20 marathon t... more

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🎙️ Can runners really have it both ways - mileage and strength? In this episode, Rochelle dives into the endurance side (run load, economy, hills, drills, long run structure) while Kate breaks down the strength science (capacity, ten... more

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🎙️ This week, we had the privilege of having Craig Alexander, a three-time Ironman World Champion, two-time 70.3 World Champion and humble family man share his journey from professional athlete to life after the profession. He discus... more

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Would you trust your next PB to a $12 pair of ‘elite carbon shoes’ from Temu? 👟😂 In this week’s Runversation, we go full guinea pig - ordering budget-friendly (and slightly terrifying) running fits, trying them on, and giving our br... more

Key Facts

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Number of Listeners
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People also subscribe to these shows.

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Recent Guests

Craig Alexander
Three-time Ironman World Champion and inspiring figure in endurance sports.
Episode: Ep 9: Life After Pro Sport - Craig Alexander (3x IM World Champion)
Phil Gore
Ultramarathon runner and firefighter who holds the world record for backyard ultras.
Episode: Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)

Hosts

Rochelle
Co-host of discussions centered around running, drawing from personal experiences and expert knowledge to guide listeners on their running journey.
Kate
Co-host who shares insights and stories about running with a light-hearted approach while addressing serious topics relevant to runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#226
Canada/Sports/Running
Apple Podcasts
#42
Australia/Sports/Running
Apple Podcasts
#243
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep 6: Sydney Marathon World Major
Q: How did you find the finish line experience?
The crowd was enthusiastic and encouraging, it felt electric to be there with everyone cheering.
Ep 6: Sydney Marathon World Major
Q: What got you into running?
Health and fitness, I was quite overweight when I got married. I want to stay moving when I'm 80 and set a good example for my kids.
Ep 4: Taper Tantrum 😠
Q: Should you taper gym sessions similarly to tapering running?
Yes, tapering for gym sessions follows similar principles; some lighter activation exercises can be beneficial.
Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)
Q: Do you do any cross training?
Phil does body pump classes two to three times a week but finds it a chore and prefers having an instructor to guide him.
Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)
Q: Do you remember when you started your 5k a day journey?
Phil began his 5K a day journey at the end of 2014 after discovering park runs to become more consistent in his running.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Social Media Reach

Frequently Asked Questions About Runversation

What is Runversation about and what kind of topics does it cover?

Offering a unique blend of personal experiences and expert insights, the content explores numerous facets of running through engaging discussions and interviews. The hosts, Rochelle and Kate, tackle topics ranging from the emotional challenges athletes face in life after professional sports to the misconceptions surrounding running recovery strategies. They delve into practical running advice, analyze the benefits of different training environments, reflect on major events like marathons, and provide motivational stories from fellow runners, including world record holders. The mix of humor, candor, and informative content creates an approachable and supportive atmosphere for both novice and seasoned runners, promoting a community spirit aro... more

Where can I find podcast stats for Runversation?

Rephonic provides a wide range of podcast stats for Runversation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runversation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Runversation get?

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What are the audience demographics for Runversation?

Rephonic provides comprehensive predictive audience data for Runversation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Runversation have?

To see how many followers or subscribers Runversation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Runversation?

These podcasts share a similar audience with Runversation:

1. WA Running Podcast
2. Casual Runners Appreciation Podcast
3. Easy Double podcast
4. Stimulate Run
5. Women’s Running Collective

How many episodes of Runversation are there?

Runversation launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runversation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runversation?

Rephonic pulls ratings and reviews for Runversation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Runversation?

Rephonic provides full transcripts for episodes of Runversation. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Runversation?

Recent guests on Runversation include:

1. Craig Alexander
2. Phil Gore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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