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Runversation

Rochelle & Kate
Sydney Marathon
Coaching
Recovery Strategies
Running
Runners
Teemoo
Stress
Performance
Family Life
Running Injuries
Running Psychology
Taper Tantrums
Ultra Marathon Running
Shakeout Run
Ironman
Running Cadence
Training
Marathon Preparation
Backyard Ultra
Treadmill

You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!

PublishesWeeklyEpisodes21Founded5 months ago
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RunningSports

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Artwork for Runversation

Latest Episodes

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This conversation delves into the complexities of athlete fatigue, recovery, and goal setting in running. Rochelle and Sarah discuss the importance of understanding normal fatigue versus serious fatigue, the significance of setting re... more

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In this engaging conversation, Stevie and Rochelle discuss their experiences with marathon training, including the challenges of balancing family life, managing injuries, and the mental strategies that help them stay focused. They sha... more

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In this episode of Runversation, hosts Rochelle welcomes physiotherapist Sarah Denford, who specializes in helping runners and athletes maintain their health and performance. They discuss Sarah's journey into physiotherapy, her work w... more

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In this episode of Runversation, hosts Rochelle welcome Stevie as a new co-host. They explore Stevie's journey as a runner and coach, discussing her experiences, challenges, and the joy of helping others in their running journeys. The... more

Key Facts

Accepts Guests
Accepts Sponsors
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Similar Podcasts

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Recent Guests

Craig Alexander
Three-time Ironman World Champion and inspiring figure in endurance sports.
Episode: Ep 9: Life After Pro Sport - Craig Alexander (3x IM World Champion)
Phil Gore
Ultramarathon runner and firefighter who holds the world record for backyard ultras.
Episode: Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)

Hosts

Rochelle
Co-host of discussions covering various aspects of running, personal anecdotes, and insights into recovery and preparation methods.
Kate
Co-host participating in dialogues about running experiences, mental aspects of training, and wellness strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#231
Australia/Sports/Running
Apple Podcasts
#136
Hong Kong/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep 6: Sydney Marathon World Major
Q: How did you find the finish line experience?
The crowd was enthusiastic and encouraging, it felt electric to be there with everyone cheering.
Ep 6: Sydney Marathon World Major
Q: What got you into running?
Health and fitness, I was quite overweight when I got married. I want to stay moving when I'm 80 and set a good example for my kids.
Ep 4: Taper Tantrum 😠
Q: Should you taper gym sessions similarly to tapering running?
Yes, tapering for gym sessions follows similar principles; some lighter activation exercises can be beneficial.
Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)
Q: Do you do any cross training?
Phil does body pump classes two to three times a week but finds it a chore and prefers having an instructor to guide him.
Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)
Q: Do you remember when you started your 5k a day journey?
Phil began his 5K a day journey at the end of 2014 after discovering park runs to become more consistent in his running.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Runversation

What is Runversation about and what kind of topics does it cover?

Content primarily revolves around running, focusing on personal stories, expert advice, and community experiences related to the sport. Episodes discuss a range of topics from physical and mental aspects of running to insights on gear, recovery methods, coaching, and major running events like marathons. A unique element is the blend of humor and practical advice, creating an approachable atmosphere for both novice and experienced runners. Listeners are likely to find relatable narratives alongside valuable tips that enhance their running journey.

Where can I find podcast stats for Runversation?

Rephonic provides a wide range of podcast stats for Runversation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runversation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Runversation get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Runversation, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Runversation?

Rephonic provides comprehensive predictive audience data for Runversation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Runversation have?

To see how many followers or subscribers Runversation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Runversation?

These podcasts share a similar audience with Runversation:

1. Life Uncut

How many episodes of Runversation are there?

Runversation launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Runversation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Runversation?

Rephonic pulls ratings and reviews for Runversation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Runversation?

Rephonic provides full transcripts for episodes of Runversation. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Runversation?

Recent guests on Runversation include:

1. Craig Alexander
2. Phil Gore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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