Runversation
Rochelle Di MasiYou’re listening to Runversation with host Rochelle Di Masi. Co host Sarah Denford and Stevie Donohoe join Rochelle on rotating weeks. We chat about all things Running and Community.
| Publishes | Weekly | Episodes | 40 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Join us for a lively panel discussion on running experiences, training insights, race preparations, and personal stories from passionate runners. Discover practical tips, funny anecdotes, and motivation to elevate your running journey.
key topics
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This episode explores the critical importance of patience in running, addressing why runners struggle with impatience, how to trust the training process, and the mental skills needed to stay motivated during slow progress. Hosted by experienced runne... more
This episode busts common running myths, exploring the truth behind knee health, mileage, strength training, and more. Perfect for runners looking to optimize their training and avoid misconceptions.
key topics
• Running myths and misconceptions
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This episode explores the importance of specific training sessions in marathon and half marathon preparation, focusing on pacing, fueling, mental resilience, and progression strategies. Coaches Rochelle and Matt share insights on how to effectively p... more
In this episode, Stevie and Rochelle share insights from their running journeys, training experiences, and managing life's challenges while preparing for the HBF run. They discuss training strategies, overcoming doubts, and the importance of mindset ... more
Rochelle and Matt discuss the common challenge runners face: sticking to the training plan. They explore reasons behind this, including ego, peer pressure, and insecurity, and emphasize the importance of trust, patience, and consistency in training f... more
Training for a half marathon isn’t just about ticking boxes — and in this episode, we get real about what it actually looks like mid-block.
Sarah is deep in her build towards the HBF Run for a Reason Half Marathon, and we break down how training is ... more
In this episode, Rochelle and Stevie explore the meaning of personal bests (PBs) in running, how to let go of old records, and focus on growth and longevity in the sport. They discuss mental reframing, redefining success, and practical ways to stay m... more
Key Facts
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Frequently Asked Questions About Runversation
What is Runversation about and what kind of topics does it cover?
This show centers on running, community, and practical athlete lifestyle, with conversations that blend training insights, race psychology, recovery, and gear critique. Across recent episodes, the hosts tackle topics from coaching selection and credentialing to tapering for big races, treadmill vs outdoor running, and recovery myths. They often bring in personal anecdotes from marathons and ultras, discuss mental strategies for endurance, and keep the tone approachable with humor and real-world tips. The format frequently blends listener-relevant coaching guidance, nutrition and gear considerations, and reflections on community support and motivation, making it likely appealing to runners who want actionable advice, camaraderie, and a human... more
Where can I find podcast stats for Runversation?
Rephonic provides a wide range of podcast stats for Runversation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Runversation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Runversation get?
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What are the audience demographics for Runversation?
Rephonic provides comprehensive predictive audience data for Runversation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Runversation have?
To see how many followers or subscribers Runversation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Runversation?
These podcasts share a similar audience with Runversation:
1. WA Running Podcast
2. Inside Running Podcast
3. The Running Channel Podcast
4. The Runna Podcast
How many episodes of Runversation are there?
Runversation launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Runversation?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Runversation?
Rephonic pulls ratings and reviews for Runversation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Runversation?
Rephonic provides full transcripts for episodes of Runversation. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Runversation?
Recent guests on Runversation include:
1. Craig Alexander
2. Phil Gore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.