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Beyond The Finish Line

Performance Media
Marathon Training
Running
Alcohol
Triathlon
Trail Running
Endurance Sports
Fitness
Running Performance
Social Media
Cozzy 100
Ultra Running
Nutrition
Training
Recovery
Health
Mental Preparation
Goal Setting
Coaching
Marathon
Performance Project

"Beyond the Finish Line" is the ultimate podcast for the everyday runner. Whether you're a seasoned marathoner chasing new goals or just lacing up your shoes for the first time, hosts Matt and Georgia bring you inspiring stories, practical strategies, and honest conversations about the joys and challenges of running. Join us as we explore what it truly means to go beyond the finish line.

PublishesWeeklyEpisodes61Foundeda year ago
Number of ListenersCategories
Health & FitnessSportsNutritionRunning

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Latest Episodes

Mindset, Bad Runs & Bouncing Back

Bad runs happen even to experienced athletes.

In this episode, Matt and Georgia unpack how to deal with sessions that don’t go to plan, why one bad run doesn’t define your training, and how to build a mindset that ... more

Description

Base Building vs Race Blocks:

Most runners think 16 weeks is enough to prepare for a marathon… it’s not.

In this episode, Matt and Georgia break down the difference between base building and race-specific training and why skipping this ... more

Zone Training Explained: Zone 1–5 and How to Use Them in Your Running

On this week’s episode of Beyond the Finish Line, Georgia and Coach Matt break down zone training — what it is, how it works, and how runners can apply it to their training.

From... more

On this week’s episode of Beyond the Finish Line, Georgia and Coach Matt break down 18 of the most common running terms that people hear all the time — but often don’t fully understand.

From aerobic base and zone training to bonking, cadence, taperi... more

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Hosts

Matt
Co-host, endurance coach and founder of Beyond The Finish Line; frequently discusses coaching, training strategies, and personal race experiences.
Georgia
Co-host, running coach, and community/brand lead; often introduces segments and contributes personalrunning and pregnancy-related perspectives.

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Talking Points

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#Ep 60 | You’re Base Building Wrong and It’s Costing Speed
Q: How do I know when to start a race block relative to base building?
Plan back from your target race: allocate 8–16 weeks for base depending on fitness and experience, then map the race block 12–16 weeks out for a marathon, and adjust thresholds through testing every 6–8 weeks to ensure you're ready without overreaching.
#Ep 57 | 20 Beginner Running Mistakes You Keep Making
Q: Leonie asks about treadmill running for real-world performance and whether gains translate outdoors.
Treadmill work can help with neuromuscular adaptation and controlled speed, but it isn't a perfect substitute for outdoor running; use it for specific short-term gains or rehab, and ensure you still train outside to adapt to real-world conditions.
#Ep 53 | So You Think You Know Georgia
Q: How did becoming part of The Performance Project change your perspective?
It gave me recognition and confidence in my capabilities, validating my contributions to the team and my role in the community.
#Ep 53 | So You Think You Know Georgia
Q: What was your relationship with running in the beginning?
Initially, I had chronic asthma and used it as an excuse not to run, but I transformed my mindset and now see myself as a capable runner.
#Ep 53 | So You Think You Know Georgia
Q: So how did you get into running in the first place?
I started running during the second lockdown when I went out for exercise with my partner Nick, who suggested we give it a try.

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Frequently Asked Questions About Beyond The Finish Line

What is Beyond The Finish Line about and what kind of topics does it cover?

Two endurance-oriented hosts deliver practical, experience-rich guidance for runners across a spectrum from casual joggers to marathoners. Episodes commonly cover training structure, pacing, zone-based work, gear considerations, injury prevention, and mental resilience, often weaving in personal updates and behind-the-scenes reflections to build community. The show frequently blends coaching insights with real-world storytelling, including pregnancy-related training, race-day strategies, and long-term planning, making it approachable for beginners while still offering actionable takeaways for more seasoned runners. A standout trait is the duo's transparent, supportive tone and willingness to discuss balance—between training and family, work... more

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Which podcasts are similar to Beyond The Finish Line?

These podcasts share a similar audience with Beyond The Finish Line:

1. The Runna Podcast
2. KICPod
3. Inside Running Podcast
4. RunPod
5. Big Small Talk

How many episodes of Beyond The Finish Line are there?

Beyond The Finish Line launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond The Finish Line?

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