Redefining Midlife with Jo Clark
Jo ClarkThe Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life. Jo Clark interviews health and wellness experts who discuss how to live well... more
| Publishes | Weekly | Episodes | 164 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Freedom in midlife doesn't arrive the way you imagined. After decades of longing for more time, more space, more breathing room, it finally shows up and feels unfamiliar, even uncomfortable. In this honest conversation, I explore why the freedom we'v... more
What if the most courageous thing you could do is face your own suffering with kindness? Dr Hayley Quinn, former clinical psychologist and wellbeing expert, joins me as we explore why self-compassion isn't self-indulgent but essential for survival. H... more
What if the quiet weight you've been carrying isn't proof that you failed, but evidence that you've grown? In this episode, I share why regret doesn't have to be your burden. It can be your teacher. Drawing from my own mother's unfulfilled dreams and... more
You've made it through perimenopause. The hot flushes have settled, your periods have stopped, and you're breathing a sigh of relief. What many women don't realise is that reaching menopause isn't the finish line. It's actually the starting point for... more
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- Impactful podcast for midlife women
No that I’m in menopause, I’m learning about all the information I wish I’d known before and during peri menopause! This podcast provides women with the most amazing and impactful information about the most transitional phase of our lives, through stories and experiences of other women and experts. I recommend it for women of any age, but particularly for women in their 30’s and beyond.
Apple Podcasts5Chunt37
Australia4 months ago - Great information
Jo, wow ep 133 is fabulous.
So much great information and such a powerful conversation!
“If not now, when?”
I use that statement a lot.
Thank you 🙏🏻
Apple Podcasts5Ange_71Australia7 months ago - A wealth of knowledge
Thank you Jo for creating a podcast that not only has a wealth of knowledge for all of your listeners but providing it in such a way that makes you feel you are not alone. Midlife can be daunting, overwhelming and also a bit of a roller coaster so having a free resource to come too and receive advice is amazing and so reassuring.
Apple Podcasts5I Choose MeAustralia9 months ago - So insightful
I thoroughly enjoy listening to Jo’s podcast. She brings in amazing guests and each episode is so relatable.
Apple Podcasts5Christine Santos Wonder Boldly
United States9 months ago - A Must-Listen for Midlife Women
Jo Clark’s Redefining Midlife is an empowering podcast sharing real, insightful stories about midlife, personal growth, and women’s health. I was honoured to join Jo to discuss my breast cancer experience, self-advocacy, and the evolution of my Regarding Me podcast. She creates such a thoughtful space for these important conversations.
If you’re navigating midlife and want inspiring, relatable discussions, this podcast is for you. Thank you, Jo, for sharing these stories and having me on!
Apple Podcasts5LuanlawriewoodsAustralia9 months ago
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Chart Rankings
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Apple Podcasts | #128 | Australia/Education/Self-Improvement |
Apple Podcasts | #182 |  New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About Redefining Midlife
What is Redefining Midlife about and what kind of topics does it cover?
Focused on empowering women in their midlife years, the content encompasses various topics that challenge societal norms and stereotypes regarding aging. Episodes frequently feature discussions around personal growth, health and wellness, self-advocacy, and navigating life transitions, with a particular emphasis on issues like menopause and work-life balance. Listeners can expect a blend of expert interviews and relatable stories from everyday women, all aimed at providing insights and inspiration for embracing life after 40. The podcast stands out for its combination of expert advice, personal anecdotes, and community-building, creating a supportive space for midlife women to explore their identity and options for the future.
Where can I find podcast stats for Redefining Midlife?
Rephonic provides a wide range of podcast stats for Redefining Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Redefining Midlife get?
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What are the audience demographics for Redefining Midlife?
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How many subscribers and views does Redefining Midlife have?
To see how many followers or subscribers Redefining Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Midlife?
These podcasts share a similar audience with Redefining Midlife:
1. The Nutrition Couch
2. The Aging Project
3. Leanne Ward Nutrition
4. The Dr Louise Newson Podcast
5. Prime Time with Bec Wilson
How many episodes of Redefining Midlife are there?
Redefining Midlife launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Midlife?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Redefining Midlife?
Rephonic pulls ratings and reviews for Redefining Midlife from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Redefining Midlife?
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What guests have appeared on Redefining Midlife?
Recent guests on Redefining Midlife include:
1. Dr. Hayley Quinn
2. DeeDee Moore
3. Bec Wilson
4. Jamiee Vilela
5. Alison Gray
6. Natasha Janssens
7. Mia Shilkin
8. Danni Vee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.