Redefining Midlife with Jo Clark
Jo ClarkThe Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life. Jo Clark interviews health and wellness experts who discuss how to live well... more
| Publishes | Weekly | Episodes | 87 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
The symptoms of menopause and being overworked can often overlap, making it difficult for women to connect the dots early on. They may dismiss their exhaustion and lack of sleep as simply being overburdened with responsibilities. However, it can be h... more
The term ‘midlife’ can make many of us uncomfortable due to its negative connotations and societal expectations. Midlife is also a stage of life that is often misunderstood and misrepresented in media and advertising. more
There have been several common themes throughout the 84 episodes of the Redefining Midlife Podcast so far and in today’s solo episode I would like to share with you 3 Essential Strategies to Thrive in Midlife. Research emphasises the critical importa... more
The emotional rollercoaster of midlife can be like a tangled mess of wild emotions, ranging from ecstatic highs to abysmal lows and this can come as a huge surprise for many women. For this episode we have the pleasure of inviting Kirstin Bouse back ... more
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Reviews
- An interesting poddy filled with inspiring speakers and topics. Highly recommend 🫶
A fabulous, inspiring podcast for all women. Jo is helping to unlock the mysteries and secrets of life during these years. A stage of life that up until recently was unspoken of and so many women felt alone. No longer, join this tribe and celebrate these years together!
Apple Podcasts5The Lashes Lady
Australiaa month ago - Thank you for bringing us together!
I love how Jo is using story-telling to build a community of engaged, open and empowered women. It makes such a huge difference to know that you are not alone in this stage of life and that there’s still so much to look forward to!
Apple Podcasts5BarbferresAustralia2 months ago - It’s like having a chat to a friend
Jo, loved this episode on how to move forward when your baby chicks leave the nest. You made me realise that life just doesn’t stop because our kids no longer define who we are, but how exciting to have the opportunity to explore a new you!! Xx
Apple Podcasts5Mrs P 50Australia3 months ago - Such great advice and conversations
I’ve loved binging Jo’s podcast. Bursting full of practical advice from experts in their field. Jo asks thought provoking questions to bring clarity to mid life. Keep it coming Jo
Apple Podcasts5LindalovinlifeAustralia4 months ago - Talking about Midlife is so important!
Such a wonderful podcast Jo has curated, it shines a light on women in midlife with a focus on how special this stage of life is and the opportunities that are available. more
Apple Podcasts5MgfcgaAustralia5 months ago
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Chart Rankings
Apple Podcasts | #80 | Australia/Education/Self-Improvement |
Apple Podcasts | #182 | Australia/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Redefining Midlife launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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