Redefining Midlife with Jo Clark
Jo ClarkThe Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life. Jo Clark interviews health and wellness experts who discuss how to live well... more
| Publishes | Weekly | Episodes | 169 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode, Jo sits down with psychotherapist Niki Grennell to explore what happens when the connection in a long-term relationship starts to fade beneath the weight of responsibility and everyday life. If you've ever felt more like flatmates th... more
Tired of living the same year on repeat? In this episode, I share a simple yet transformative practice that has shaped my last six years. Choosing one focus word to guide your entire year. It's free, takes minutes to implement, and turns intention in... more
As we wrap up 2025, Jo shares the reflection practice that transformed her life five years ago. She explores how to move beyond surface-level goal-setting to the deeper awareness that breaks repeating patterns and creates lasting change in midlife.
more
As school finishes for another year, many mums are facing their final school drop-off, last exam, or watching their children pack for university. In this heartfelt solo episode, Jo shares her own empty nest journey – including facing her first Christ... more
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Reviews
- Impactful podcast for midlife women
No that I’m in menopause, I’m learning about all the information I wish I’d known before and during peri menopause! This podcast provides women with the most amazing and impactful information about the most transitional phase of our lives, through stories and experiences of other women and experts. I recommend it for women of any age, but particularly for women in their 30’s and beyond.
Apple Podcasts5Chunt37
Australia6 months ago - Great information
Jo, wow ep 133 is fabulous.
So much great information and such a powerful conversation!
“If not now, when?”
I use that statement a lot.
Thank you 🙏🏻
Apple Podcasts5Ange_71Australia9 months ago - A wealth of knowledge
Thank you Jo for creating a podcast that not only has a wealth of knowledge for all of your listeners but providing it in such a way that makes you feel you are not alone. Midlife can be daunting, overwhelming and also a bit of a roller coaster so having a free resource to come too and receive advice is amazing and so reassuring.
Apple Podcasts5I Choose MeAustraliaa year ago - So insightful
I thoroughly enjoy listening to Jo’s podcast. She brings in amazing guests and each episode is so relatable.
Apple Podcasts5Christine Santos Wonder Boldly
United Statesa year ago - A Must-Listen for Midlife Women
Jo Clark’s Redefining Midlife is an empowering podcast sharing real, insightful stories about midlife, personal growth, and women’s health. I was honoured to join Jo to discuss my breast cancer experience, self-advocacy, and the evolution of my Regarding Me podcast. She creates such a thoughtful space for these important conversations.
If you’re navigating midlife and want inspiring, relatable discussions, this podcast is for you. Thank you, Jo, for sharing these stories and having me on!
Apple Podcasts5LuanlawriewoodsAustraliaa year ago
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Apple Podcasts | #64 | Australia/Education/Self-Improvement |
Apple Podcasts | #143 | Australia/Education |
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Frequently Asked Questions About Redefining Midlife
What is Redefining Midlife about and what kind of topics does it cover?
Content revolves around empowering midlife women by addressing key issues such as self-discovery, health, and personal growth. The focus includes topics like menopause, friendships, and the unique challenges faced in midlife, encouraging listeners to embrace this pivotal life stage. Highlighting conversations with health and wellness experts, along with relatable stories from everyday women, the narrative promotes a fresh perspective on midlife as a period of opportunity rather than decline. The incorporation of practical advice aims to equip women with tools to thrive during this transformative time, making it a valuable resource for those navigating midlife challenges.
Where can I find podcast stats for Redefining Midlife?
Rephonic provides a wide range of podcast stats for Redefining Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Redefining Midlife get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Redefining Midlife, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Redefining Midlife?
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How many subscribers and views does Redefining Midlife have?
To see how many followers or subscribers Redefining Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Midlife?
These podcasts share a similar audience with Redefining Midlife:
1. Ladies, We Need To Talk
2. The Mel Robbins Podcast
3. Huberman Lab
How many episodes of Redefining Midlife are there?
Redefining Midlife launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Midlife?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Redefining Midlife?
Rephonic pulls ratings and reviews for Redefining Midlife from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Redefining Midlife?
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What guests have appeared on Redefining Midlife?
Recent guests on Redefining Midlife include:
1. Keelie Louise
2. Dr. Hayley Quinn
3. Dr. Sian Hebron
4. DeeDee Moore
5. Bec Wilson
6. Jamiee Vilela
7. Alison Gray
8. Natasha Janssens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.