Redefining Midlife with Jo Clark
Jo ClarkThe Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life. Jo Clark interviews health and wellness experts who discuss how to live well... more
| Publishes | Weekly | Episodes | 184 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
What mark are you leaving on the world? Not a grand, headlines-worthy legacy. I’m talking about the quiet, everyday impressions you're making on the people around you right now. In this solo episode, Jo explores why midlife is the perfect time to ask... more
Most of us have never once thought of heart disease as something we need to worry about, and yet 90% of women are walking around with at least one risk factor for it right now. In this episode, Jo sits down with world-leading researcher and advocate ... more
Could those emerging lines on your face be chapters of wisdom rather than flaws to erase? Join Jo for an intimate conversation about confronting society's obsession with youth, the billion-dollar industry built on our insecurities, and the unexpected... more
That quiet urge to pack a bag and disappear somewhere nobody needs anything from you? You're not alone, and it's actually telling you something important. In this solo episode, Jo explores what the "burn it all down" feeling is really about, and how ... more
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Reviews
- Impactful podcast for midlife women
No that I’m in menopause, I’m learning about all the information I wish I’d known before and during peri menopause! This podcast provides women with the most amazing and impactful information about the most transitional phase of our lives, through stories and experiences of other women and experts. I recommend it for women of any age, but particularly for women in their 30’s and beyond.
Apple Podcasts5Chunt37
Australia10 months ago - Great information
Jo, wow ep 133 is fabulous.
So much great information and such a powerful conversation!
“If not now, when?”
I use that statement a lot.
Thank you 🙏🏻
Apple Podcasts5Ange_71Australiaa year ago - A wealth of knowledge
Thank you Jo for creating a podcast that not only has a wealth of knowledge for all of your listeners but providing it in such a way that makes you feel you are not alone. Midlife can be daunting, overwhelming and also a bit of a roller coaster so having a free resource to come too and receive advice is amazing and so reassuring.
Apple Podcasts5I Choose MeAustraliaa year ago - So insightful
I thoroughly enjoy listening to Jo’s podcast. She brings in amazing guests and each episode is so relatable.
Apple Podcasts5Christine Santos Wonder Boldly
United Statesa year ago - A Must-Listen for Midlife Women
Jo Clark’s Redefining Midlife is an empowering podcast sharing real, insightful stories about midlife, personal growth, and women’s health. I was honoured to join Jo to discuss my breast cancer experience, self-advocacy, and the evolution of my Regarding Me podcast. She creates such a thoughtful space for these important conversations.
If you’re navigating midlife and want inspiring, relatable discussions, this podcast is for you. Thank you, Jo, for sharing these stories and having me on!
Apple Podcasts5LuanlawriewoodsAustraliaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #182 | Australia/Education/Self-Improvement |
Apple Podcasts | #224 |  Ireland/Education/Self-Improvement |
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Audience Metrics
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Frequently Asked Questions About Redefining Midlife
What is Redefining Midlife about and what kind of topics does it cover?
A thoughtful show centered on redefining midlife for women, with a focus on health, relationships, parenting, and personal growth. Episodes feature expert insights on menopause, mental health, and wellness, alongside real-life stories from women navigating midlife transitions, empty nests, and evolving identities. The conversations strike a hopeful, practical tone, offering actionable tips and compassionate guidance for thriving in the second half of life. A recurring strength is the ability to translate complex topics into relatable advice, with a welcoming, community-oriented vibe that invites listeners to redesign what midlife can look like.
Noteworthy aspects include a strong emphasis on women's health and self-advocacy, candid discuss... more
Where can I find podcast stats for Redefining Midlife?
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How many listeners does Redefining Midlife get?
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What are the audience demographics for Redefining Midlife?
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How many subscribers and views does Redefining Midlife have?
To see how many followers or subscribers Redefining Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Midlife?
These podcasts share a similar audience with Redefining Midlife:
1. The Imperfects
2. Diet Notes with Susie Burrell
3. MID
4. The Nutrition Couch
5. Prime Time with Bec Wilson
How many episodes of Redefining Midlife are there?
Redefining Midlife launched 4 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Midlife?
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Where can I see ratings and reviews for Redefining Midlife?
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How do I access podcast episode transcripts for Redefining Midlife?
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What guests have appeared on Redefining Midlife?
Recent guests on Redefining Midlife include:
1. Linda Worrall-Carter
2. Anita McLaughlin
3. Niki Grennell
4. Keelie Louise
5. Dr. Hayley Quinn
6. DeeDee Moore
7. Bec Wilson
8. Jamiee Vilela
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.