
The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life. Jo Clark interviews health and wellness experts who discuss how to live well... more
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Your friendships aren't just good for your soul; they're medicine for your body. In this week's episode, Jo explores why the connections you nurture in midlife can add years to your life. From the surprising science behind why quality relationships m... more
Becoming a grandmother is one of those life moments that sneaks up on you. In this episode, I sit down with DeeDee Moore, founder of More Than Grand, to explore what modern grandparenting actually looks like and how to navigate this transformative st... more
October is World Menopause Month, and this year's theme, "Midlife Managed," couldn't be more relevant. In this episode, I explore why menopause is only one piece of a much bigger picture. While you're managing hot flushes and brain fog, you're also j... more
What if retirement isn't just about stopping work, but about reshaping your entire life? In this insightful conversation with bestselling author Bec Wilson, we dive deep into the financial and emotional realities of transitioning from traditional wor... more
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No that I’m in menopause, I’m learning about all the information I wish I’d known before and during peri menopause! This podcast provides women with the most amazing and impactful information about the most transitional phase of our lives, through stories and experiences of other women and experts. I recommend it for women of any age, but particularly for women in their 30’s and beyond.
Jo, wow ep 133 is fabulous.
So much great information and such a powerful conversation!
“If not now, when?”
I use that statement a lot.
Thank you 🙏🏻
Thank you Jo for creating a podcast that not only has a wealth of knowledge for all of your listeners but providing it in such a way that makes you feel you are not alone. Midlife can be daunting, overwhelming and also a bit of a roller coaster so having a free resource to come too and receive advice is amazing and so reassuring.
I thoroughly enjoy listening to Jo’s podcast. She brings in amazing guests and each episode is so relatable.
Jo Clark’s Redefining Midlife is an empowering podcast sharing real, insightful stories about midlife, personal growth, and women’s health. I was honoured to join Jo to discuss my breast cancer experience, self-advocacy, and the evolution of my Regarding Me podcast. She creates such a thoughtful space for these important conversations.
If you’re navigating midlife and want inspiring, relatable discussions, this podcast is for you. Thank you, Jo, for sharing these stories and having me on!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | |
Apple Podcasts | #74 | |
Apple Podcasts | #122 | |
Apple Podcasts | #171 | |
Apple Podcasts | #218 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women in their midlife years, the content encompasses various topics that challenge societal norms and stereotypes regarding aging. Episodes frequently feature discussions around personal growth, health and wellness, self-advocacy, and navigating life transitions, with a particular emphasis on issues like menopause and work-life balance. Listeners can expect a blend of expert interviews and relatable stories from everyday women, all aimed at providing insights and inspiration for embracing life after 40. The podcast stands out for its combination of expert advice, personal anecdotes, and community-building, creating a supportive space for midlife women to explore their identity and options for the future.
Rephonic provides a wide range of podcast stats for Redefining Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Redefining Midlife:
1. The Aging Project
2. Prime Time with Bec Wilson
3. The Dr Louise Newson Podcast
4. Body Bites With Bec
5. Feel Better, Live More with Dr Rangan Chatterjee
Redefining Midlife launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Redefining Midlife include:
1. Jamiee Vilela
2. Alison Gray
3. Natasha Janssens
4. Mia Shilkin
5. Danni Vee
6. Lorraine Garvie
7. Kelly Buchan
8. Lisa Cox
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