Redefining Midlife with Jo Clark
Jo ClarkThe Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life. Jo Clark interviews health and wellness experts who discuss how to live well... more
| Publishes | Weekly | Episodes | 186 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
The pressure to look a certain way, age a certain way, measure up to images that may not even be real, it's everywhere, and it's exhausting. In this episode, Jo Clark sits down with Jo Harvey, the refreshingly candid voice behind the Instagram commun... more
The voice in your head, the one that whispers you're too much or not enough, or that it's all too late, can run your life. In this solo episode, Jo unpacks the inner critic: what it actually is, why it gets so loud in midlife, and three powerful ways... more
What mark are you leaving on the world? Not a grand, headlines-worthy legacy. I’m talking about the quiet, everyday impressions you're making on the people around you right now. In this solo episode, Jo explores why midlife is the perfect time to ask... more
Most of us have never once thought of heart disease as something we need to worry about, and yet 90% of women are walking around with at least one risk factor for it right now. In this episode, Jo sits down with world-leading researcher and advocate ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Impactful podcast for midlife women
No that I’m in menopause, I’m learning about all the information I wish I’d known before and during peri menopause! This podcast provides women with the most amazing and impactful information about the most transitional phase of our lives, through stories and experiences of other women and experts. I recommend it for women of any age, but particularly for women in their 30’s and beyond.
Apple Podcasts5Chunt37
Australiaa year ago - Great information
Jo, wow ep 133 is fabulous.
So much great information and such a powerful conversation!
“If not now, when?”
I use that statement a lot.
Thank you 🙏🏻
Apple Podcasts5Ange_71Australiaa year ago - A wealth of knowledge
Thank you Jo for creating a podcast that not only has a wealth of knowledge for all of your listeners but providing it in such a way that makes you feel you are not alone. Midlife can be daunting, overwhelming and also a bit of a roller coaster so having a free resource to come too and receive advice is amazing and so reassuring.
Apple Podcasts5I Choose MeAustraliaa year ago - So insightful
I thoroughly enjoy listening to Jo’s podcast. She brings in amazing guests and each episode is so relatable.
Apple Podcasts5Christine Santos Wonder Boldly
United Statesa year ago - A Must-Listen for Midlife Women
Jo Clark’s Redefining Midlife is an empowering podcast sharing real, insightful stories about midlife, personal growth, and women’s health. I was honoured to join Jo to discuss my breast cancer experience, self-advocacy, and the evolution of my Regarding Me podcast. She creates such a thoughtful space for these important conversations.
If you’re navigating midlife and want inspiring, relatable discussions, this podcast is for you. Thank you, Jo, for sharing these stories and having me on!
Apple Podcasts5LuanlawriewoodsAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | Australia/Education/Self-Improvement |
Apple Podcasts | #100 | Australia/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Redefining Midlife
What is Redefining Midlife about and what kind of topics does it cover?
A thoughtfully focused show empowering midlife women to live well, redefine aging, and embrace growth. Across solo and guest episodes, conversations span self-care, health (notably women's heart health and menopause), mindset, and practical strategies for transformative yet sustainable change. Distinctive for centering real stories from everyday women alongside expert insights, it offers actionable guidance, optimism, and a supportive community for navigating midlife with purpose.
Notable strengths include a consistent emphasis on positive aging, actionable coaching tools, and a welcoming tone that treats midlife as a vibrant life phase rather than a problem to fix. Listeners can expect evidence-based practices, personal anecdotes, and res... more
Where can I find podcast stats for Redefining Midlife?
Rephonic provides a wide range of podcast stats for Redefining Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Redefining Midlife get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Redefining Midlife, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Redefining Midlife?
Rephonic provides comprehensive predictive audience data for Redefining Midlife, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Redefining Midlife have?
To see how many followers or subscribers Redefining Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Midlife?
These podcasts share a similar audience with Redefining Midlife:
1. The Aging Project
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Prime Time with Bec Wilson
4. How Do They Afford That?
5. On Purpose with Jay Shetty
How many episodes of Redefining Midlife are there?
Redefining Midlife launched 4 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Midlife?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Redefining Midlife?
Rephonic pulls ratings and reviews for Redefining Midlife from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Redefining Midlife?
Rephonic provides full transcripts for episodes of Redefining Midlife. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Redefining Midlife?
Recent guests on Redefining Midlife include:
1. Linda Worrall-Carter
2. Anita McLaughlin
3. Niki Grennell
4. Keelie Louise
5. Dr. Hayley Quinn
6. DeeDee Moore
7. Bec Wilson
8. Jamiee Vilela
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.