Stronger Bolder Wiser
TBC StudiosNo one really prepares you for this stage of life. One day you wake up and realise… You’re exhausted. Your body feels different. Your sleep is off. Your tolerance for things you used to accept has disappeared. And you start quietly asking yourself: “Surely life is meant to feel better than this?” If you’ve ever had that thought… this podcast is for you. Stronger Bolder Wiser is a space for honest ... more
| Publishes | Weekly | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
You know that exhausted, bloated or anxious feeling that just won’t shift? It might not be stress, it might not be your hormones… It might actually be your gut… and it could be trying to tell you something important.
This week I sat down with Functi... more
Matty Lansdown started out in cancer research, where he found that 90 - 95% of cancers are related to diet and lifestyle and decided to switch paths to become a nutritionist.
Now he’s working with hundreds of women on their emotional and binge eatin... more
If you've ever found yourself doing the exact thing you promised yourself you wouldn't, and then spent the next day beating yourself up about it… I want to help you break that cycle.
Because here’s what I want you to know before we even start: You’r... more
55% of women have some degree of iron deficiency.
And it turns out… a lot of the symptoms you might be experiencing are connected.
So today I’m sitting down with Dr Libby Weaver to unpack what midlife women actually need to understand about iron… a... more
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Reviews
- My new favourite podcast
I’ve listened to every episode since this new podcast emerged & have loved every one. Bravo Sarah Rusbatch. Thank you & please keep the good stuff coming
Apple Podcasts5CathsterLav
Australia2 months ago - A refreshing practical podcast with a difference
Loving this podcast. i’ve listened to many podcast about health and sleep but this one moved me to action and the importance of nutrition and getting enough protein in my diet. Really looking forward to listening to more.
Apple Podcasts5MacBessieAustralia2 months ago - Refreshing and easy listening with value
Such a rewarding and refreshing listen. Fantastic guests and questions but with an easy conversational flow that has so much practical wisdom
Apple Podcasts5Kirving27Australia2 months ago - Thank you
Have been waiting for this podcast and it has not disappointed - have absolutely loved the first 3 episodes. Really practical and common sense advice. Thank you Sarah!
Apple Podcasts5Fletch8512Australia2 months ago - Never too late to learn
Feeling inspired after listening to the belly fat episode ….such interesting information that was easy to understand and so good to hear Sarah’s take on the advice as she has had great results from it …. Looking forward to the next two episodes
Apple Podcasts5jose7*7Australia2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #52 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #151 | United Kingdom/Education |
Apple Podcasts | #15 | Australia/Education/Self-Improvement |
Apple Podcasts | #28 | Australia/Education |
Apple Podcasts | #58 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #124 | New Zealand/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Stronger Bolder Wiser
What is Stronger Bolder Wiser about and what kind of topics does it cover?
This show centers on midlife empowerment for women, with a strong emphasis on hormones, health, sleep, stress, boundaries, relationships, and reinvention. Across episodes, listeners are guided through science-backed conversations and practical frameworks for reclaiming energy, setting clearer boundaries, and making bolder life choices. Noteworthy is the consistent focus on actionable routines—whether it's improving sleep, moderating alcohol, building strength, or integrating stress resilience—paired with personal storytelling and expert perspectives. A distinguishing thread is the emphasis on midlife as a period of reinvention rather than decline, inviting listeners to experiment with small, repeatable shifts that compound into meaningful c... more
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How many listeners does Stronger Bolder Wiser get?
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What are the audience demographics for Stronger Bolder Wiser?
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How many subscribers and views does Stronger Bolder Wiser have?
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Which podcasts are similar to Stronger Bolder Wiser?
These podcasts share a similar audience with Stronger Bolder Wiser:
1. High Performance Health
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Aging Project
4. Begin Again with Davina McCall
5. The You Project
How many episodes of Stronger Bolder Wiser are there?
Stronger Bolder Wiser launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Bolder Wiser?
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What guests have appeared on Stronger Bolder Wiser?
Recent guests on Stronger Bolder Wiser include:
1. Stephanie Grosvenor
2. Matty Lansdown
3. Dr. Libby Weaver
4. TJ Power
5. Jay Moon Fields
6. Hailey Babcock
7. Angela Forster
8. Paul Taylor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.