Stronger Bolder Wiser
TBC StudiosNo one really prepares you for this stage of life. One day you wake up and realise… You’re exhausted. Your body feels different. Your sleep is off. Your tolerance for things you used to accept has disappeared. And you start quietly asking yourself: “Surely life is meant to feel better than this?” If you’ve ever had that thought… this podcast is for you. Stronger Bolder Wiser is a space for honest ... more
| Publishes | Twice weekly | Episodes | 9 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | |||
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Latest Episodes
55% of women have some degree of iron deficiency.
And it turns out… a lot of the symptoms you might be experiencing are connected.
So today I’m sitting down with Dr Libby Weaver to unpack what midlife women actually need to understand about iron… a... more
The first time I interviewed TJ, I felt like I had learned more about myself in 45 minutes than I had in seven years of therapy.
And I don’t say that lightly.
Because what TJ does so well is take something that feels complicated, like your brain, y... more
What if the reason you feel overwhelmed, reactive or completely drained isn’t about willpower at all?
Today’s guest has taught me how to recognise what’s happening in my body and stop trying to think my way through everything… and the results have b... more
So many women get to their 40s and 50s and realise they only know themselves in relation to other people.
What the kids need. What the partner prefers. What the job demands. What the family expects.
But they haven’t stopped to ask themselves what t... more
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Reviews
- Brilliant and informative
Thank you Sarah for all you do - I wouldn’t be where I am today without your support. Can’t wait for more episodes!
Apple Podcasts5MagdaHB
United Kingdoma month ago - Brilliant
This is going to help so many ladies. Love it.
Apple Podcasts5Gilly BakerUnited Kingdoma month ago - Fantastic advice
As always Sarah takes us on an amazing journey of personal discovery, thank you
Apple Podcasts5GayleyKUnited Kingdoma month ago - What Woman want/need
What a refreshing podcast about issues us woman face as we age, it has useful tips and strategies to help navigate our way through our next phase of life.
Cant wait for the next episode. At last we have someone who understands us and wants to help 🌻💜
Apple Podcasts5annemorriUnited Kingdoma month ago - Amazing insights
Couldn’t recommend Sarah highly enough such an amazing woman and the new pod cast is a really good listen with great guest speakers well done Sarah ❤️
Apple Podcasts5Playful ladyUnited Kingdoma month ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #44 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #109 | United Kingdom/Education |
Apple Podcasts | #14 |  Australia/Education/Self-Improvement |
Apple Podcasts | #20 | Australia/Education |
Apple Podcasts | #32 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #66 | New Zealand/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Stronger Bolder Wiser
What is Stronger Bolder Wiser about and what kind of topics does it cover?
This show centers on midlife empowerment for women, with a strong emphasis on hormones, health, sleep, stress, boundaries, relationships, and reinvention. Across episodes, listeners are guided through science-backed conversations and practical frameworks for reclaiming energy, setting clearer boundaries, and making bolder life choices. Noteworthy is the consistent focus on actionable routines—whether it's improving sleep, moderating alcohol, building strength, or integrating stress resilience—paired with personal storytelling and expert perspectives. A distinguishing thread is the emphasis on midlife as a period of reinvention rather than decline, inviting listeners to experiment with small, repeatable shifts that compound into meaningful c... more
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How many listeners does Stronger Bolder Wiser get?
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What are the audience demographics for Stronger Bolder Wiser?
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How many subscribers and views does Stronger Bolder Wiser have?
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Which podcasts are similar to Stronger Bolder Wiser?
These podcasts share a similar audience with Stronger Bolder Wiser:
1. High Performance Health
2. Sober Awkward
3. Healthy Her
4. The You Project
5. A Wake Up Call
How many episodes of Stronger Bolder Wiser are there?
Stronger Bolder Wiser launched a month ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Bolder Wiser?
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Where can I see ratings and reviews for Stronger Bolder Wiser?
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What guests have appeared on Stronger Bolder Wiser?
Recent guests on Stronger Bolder Wiser include:
1. TJ Power
2. Jay Moon Fields
3. Hailey Babcock
4. Angela Forster
5. Paul Taylor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.