Stronger Bolder Wiser
37 ProjectsNo one really prepares you for this stage of life.
One day you wake up and realise… You’re exhausted.
Your body feels different.
Your sleep is off.
Your tolerance for things you used to accept has disappeared.
And you start quietly asking yourself:
“Surely life is meant to feel better than this?”
If you’ve ever had that thought… this podcast is for you.
Stronger Bolder Wiser is a space... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Your body isn't failing you. It's running out of the hormones it needs, and no doctor told you that was coming.
I sit down with Karen Martel, certified hormone specialist and transformational nutrition coach, to pull back the curtain on what perimen... more
What if the "lost libido" you've been blaming on age, hormones or your relationship was never actually about desire at all?
In this episode I sit down with renowned sex and relationship therapist Jacqueline Hellyer to talk about one of the most com... more
If you're waking up at 3am every single night feeling wired, anxious and exhausted, this episode is about to change the way you think about sleep forever.
In this episode I'm joined by Annika Carroll, women's sleep and health coach and CEO of Sleep... more
Have you ever quietly asked yourself, "Am I drinking too much?" If that question has ever crossed your mind, even for a second, this episode is for you.
In this solo episode, I'm walking you through the 11 diagnostic criteria clinicians use to ident... more
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Reviews
- My new favourite podcast
I’ve listened to every episode since this new podcast emerged & have loved every one. Bravo Sarah Rusbatch. Thank you & please keep the good stuff coming
Apple Podcasts5CathsterLav
Australia4 months ago - A refreshing practical podcast with a difference
Loving this podcast. i’ve listened to many podcast about health and sleep but this one moved me to action and the importance of nutrition and getting enough protein in my diet. Really looking forward to listening to more.
Apple Podcasts5MacBessieAustralia4 months ago - Refreshing and easy listening with value
Such a rewarding and refreshing listen. Fantastic guests and questions but with an easy conversational flow that has so much practical wisdom
Apple Podcasts5Kirving27Australia4 months ago - Thank you
Have been waiting for this podcast and it has not disappointed - have absolutely loved the first 3 episodes. Really practical and common sense advice. Thank you Sarah!
Apple Podcasts5Fletch8512Australia4 months ago - Never too late to learn
Feeling inspired after listening to the belly fat episode ….such interesting information that was easy to understand and so good to hear Sarah’s take on the advice as she has had great results from it …. Looking forward to the next two episodes
Apple Podcasts5jose7*7Australia4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  United States/Education/Self-Improvement |
Apple Podcasts | #213 | United States/Education |
Apple Podcasts | #7 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #9 | United Kingdom/Education |
Apple Podcasts | #23 |  Canada/Education/Self-Improvement |
Apple Podcasts | #37 | Canada/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Stronger Bolder Wiser
What is Stronger Bolder Wiser about and what kind of topics does it cover?
Midlife wellbeing and personal reinvention are the throughlines, with a steady stream of science-backed discussions on hormones, health optimization, nutrition, and behavior change. Episodes frequently feature guest experts and practitioners who translate complex research into practical strategies for everyday life, from gut health and brain health to sleep, boundaries, and mindful drinking. The show stands out for its empathetic, evidence-based approach to real-world challenges women face as they navigate midlife, making it a strong fit for listeners seeking actionable guidance and inspiration from credible professionals. A notable strength is the mix of medical, behavioral, and lifestyle experts, plus a personable host who threads persona... more
Where can I find podcast stats for Stronger Bolder Wiser?
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How many listeners does Stronger Bolder Wiser get?
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What are the audience demographics for Stronger Bolder Wiser?
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How many subscribers and views does Stronger Bolder Wiser have?
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Which podcasts are similar to Stronger Bolder Wiser?
These podcasts share a similar audience with Stronger Bolder Wiser:
1. High Performance Health
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Dr Louise Newson Podcast
4. A Wake Up Call
5. Sober Awkward
How many episodes of Stronger Bolder Wiser are there?
Stronger Bolder Wiser launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Bolder Wiser?
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Where can I see ratings and reviews for Stronger Bolder Wiser?
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What guests have appeared on Stronger Bolder Wiser?
Recent guests on Stronger Bolder Wiser include:
1. Lisa Miller
2. Andy Ramage
3. Dr. Sara Reardon
4. Dr. Helena Popovic
5. Stephanie Grosvenor
6. Matty Lansdown
7. Dr. Libby Weaver
8. TJ Power
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.