Stronger Bolder Wiser
TBC StudiosNo one really prepares you for this stage of life. One day you wake up and realise… You’re exhausted. Your body feels different. Your sleep is off. Your tolerance for things you used to accept has disappeared. And you start quietly asking yourself: “Surely life is meant to feel better than this?” If you’ve ever had that thought… this podcast is for you. Stronger Bolder Wiser is a space for honest ... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationAlternative HealthSelf-Improvement | |||
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Latest Episodes
Are you exhausted, resentful, and running on empty…but still saying "I'm fine"?
In this episode I talk about something most of us were never taught: how to set boundaries. Not the cold, wall-building kind. But boundaries that actually protect your m... more
Leakage when you laugh… Dryness that makes sex uncomfortable. Your vagina is telling you something…
Nobody explained to us what happens to our bodies when estrogen drops. Nobody taught us what normal actually looks like and we have accepted it. But ... more
Every three seconds, someone in the world receives a dementia diagnosis. And two thirds of them are women.
In Australia, dementia is now the number one cause of death. And most women have no idea how much power they have to change that.
This week I... more
You know that exhausted, bloated or anxious feeling that just won’t shift? It might not be stress, it might not be your hormones… It might actually be your gut… and it could be trying to tell you something important.
This week I sat down with Functi... more
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Reviews
- My new favourite podcast
I’ve listened to every episode since this new podcast emerged & have loved every one. Bravo Sarah Rusbatch. Thank you & please keep the good stuff coming
Apple Podcasts5CathsterLav
Australia2 months ago - A refreshing practical podcast with a difference
Loving this podcast. i’ve listened to many podcast about health and sleep but this one moved me to action and the importance of nutrition and getting enough protein in my diet. Really looking forward to listening to more.
Apple Podcasts5MacBessieAustralia3 months ago - Refreshing and easy listening with value
Such a rewarding and refreshing listen. Fantastic guests and questions but with an easy conversational flow that has so much practical wisdom
Apple Podcasts5Kirving27Australia3 months ago - Thank you
Have been waiting for this podcast and it has not disappointed - have absolutely loved the first 3 episodes. Really practical and common sense advice. Thank you Sarah!
Apple Podcasts5Fletch8512Australia3 months ago - Never too late to learn
Feeling inspired after listening to the belly fat episode ….such interesting information that was easy to understand and so good to hear Sarah’s take on the advice as she has had great results from it …. Looking forward to the next two episodes
Apple Podcasts5jose7*7Australia3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #129 |  United States/Education/Self-Improvement |
Apple Podcasts | #233 | United States/Education |
Apple Podcasts | #12 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #22 | United Kingdom/Education |
Apple Podcasts | #99 |  Canada/Education/Self-Improvement |
Apple Podcasts | #245 | Canada/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Stronger Bolder Wiser
What is Stronger Bolder Wiser about and what kind of topics does it cover?
This show centers on midlife empowerment for women, with a strong emphasis on hormones, health, sleep, stress, boundaries, relationships, and reinvention. Across episodes, listeners are guided through science-backed conversations and practical frameworks for reclaiming energy, setting clearer boundaries, and making bolder life choices. Noteworthy is the consistent focus on actionable routines—whether it's improving sleep, moderating alcohol, building strength, or integrating stress resilience—paired with personal storytelling and expert perspectives. A distinguishing thread is the emphasis on midlife as a period of reinvention rather than decline, inviting listeners to experiment with small, repeatable shifts that compound into meaningful c... more
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How many listeners does Stronger Bolder Wiser get?
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What are the audience demographics for Stronger Bolder Wiser?
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How many subscribers and views does Stronger Bolder Wiser have?
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Which podcasts are similar to Stronger Bolder Wiser?
These podcasts share a similar audience with Stronger Bolder Wiser:
1. The Dr Louise Newson Podcast
2. Begin Again with Davina McCall
3. Age Better with Liz Earle
4. The Aging Project
5. High Performance Health
How many episodes of Stronger Bolder Wiser are there?
Stronger Bolder Wiser launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Bolder Wiser?
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Where can I see ratings and reviews for Stronger Bolder Wiser?
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What guests have appeared on Stronger Bolder Wiser?
Recent guests on Stronger Bolder Wiser include:
1. Dr. Helena Popovic
2. Stephanie Grosvenor
3. Matty Lansdown
4. Dr. Libby Weaver
5. TJ Power
6. Jay Moon Fields
7. Hailey Babcock
8. Angela Forster
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.