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Artwork for Reclaim Your Rise: Type 1 Diabetes

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno
Type 1 Diabetes
Health Coaching
Mental Health
Holistic Health
A1C Levels
Endocrinology
Glucagon
Coaching
Insulin Optimization
Community Support
Hormones
Stress Management
Patient Experience
Diabetes Education
Gvoke
Motherhood
Insulin
Amylin
Weight Management
Thyroid Disease

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced... more

PublishesWeeklyEpisodes196Founded4 years ago
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Health & Fitness

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Artwork for Reclaim Your Rise: Type 1 Diabetes

Latest Episodes

Today, I’m reflecting on my 25th diaversary, 25 years since I was diagnosed with type 1 diabetes. In the past, I’ve shared this day with my parents on the podcast, but this year I felt called to sit down solo and really process what this milestone me... more

In this episode, I sit down with author and mom Stephanie Fallon, whose six-year-old daughter, Posey, lives with type 1 diabetes. Stephanie’s story struck me deeply—she shares how her lifelong perfectionism was challenged when faced with the unpredic... more

Getting your diabetes supplies shouldn’t be so complicated and we’re here to help spread the word. Today, we’re joined by Stephen Ouellette from Byram Healthcare to unpack what’s happening behind the scenes that makes this part of life with T1D so fr... more

Meet Coach Alejandro, the newest member of our Risely Health coaching team! His journey with type 1 diabetes is deeply personal, from being the first in his family diagnosed to later supporting his young daughter through her own diagnosis. Instead of... more

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Recent Guests

Steve Ouellette
A doctor of pharmacy and professional in diabetes supply management
Byram Healthcare
Episode: 195. How Can You Ensure Timely Delivery of Your Diabetes Supplies?
Coach Alejandro
A certified health coach and diabetes educator with personal experience as a Type 1 Diabetes patient and a parent of a child with diabetes.
Risely Health
Episode: 194. Bringing Type 1 Diabetes Support to the Spanish-Speaking Community with Coach Alejandro
Nick Jonas
Singer, songwriter, and actor
Beyond Type 1
Episode: 193. I’m in Beyond Type 1’s Campaign with Nick Jonas! BTS of Going Beyond Diabetes Misconceptions
Billy Porter
Tony Award-winning actor and singer
Representation of Type 2 Diabetes in the campaign
Episode: 193. I’m in Beyond Type 1’s Campaign with Nick Jonas! BTS of Going Beyond Diabetes Misconceptions
AD Mitchell
Collegiate athlete and advocate for diabetes awareness
Episode: 193. I’m in Beyond Type 1’s Campaign with Nick Jonas! BTS of Going Beyond Diabetes Misconceptions
Dr. Joren Whitley
Brother of Kylie Brianne Whitley, advocate for diabetic care and mental health awareness.
Episode: 192. A Brother’s Fight to Share His Sister’s Story: Turning Grief into T1D Advocacy with Dr. Joren Whitley
Kyle Banks
Broadway performer and founder of Kyler Cares, a nonprofit supporting children with Type 1 Diabetes
Kyler Cares
Episode: 191. The Broadway Star Who’s Changing Lives for 2,000 Kids with T1D
Bridget Wood
Registered dietitian and diabetes educator
Episode: 190. Why Carbs Are Not the Enemy for T1Ds
Ulf Hannelius
CEO of Diamyd Medical, focusing on Type 1 Diabetes therapies
Diamyd Medical
Episode: 189. The Surprising Biomarker That’s Changing How Researchers Understand T1D

Host

Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. She has lived with Type 1 Diabetes since age 7 and aims to empower those affected by diabetes through education and support.

Reviews

4.9 out of 5 stars from 298 ratings
  • An Excellent Resource

    I was diagnosed 3 years ago and honestly Risely has been the greatest resource and inspiration for me. I don’t think I would be managing my diagnosis as well if I didn’t listen to Lauren’s podcast or follow her Instagram. It’s been life changing and I’m so grateful for this company, thank you!

    Apple Podcasts
    5
    Victoria_c_Alexander
    United States2 months ago
  • Really informative diabetes podcast

    I really wish this podcast was around when I was diagnosed with T1D 43 years ago. It is very informative and provides really useful insights into managing your diabetes. As an active person, I really appreciated the episode on diabetes and endurance running. Keep it up!

    Apple Podcasts
    5
    Des1206
    United States3 months ago
  • Auntie Lola

    This podcast is filled with encouragement and helpful advice for people with Type 1 Diabetes.

    Apple Podcasts
    5
    Auntie Lola101
    United States8 months ago
  • Staving off despair of my new diagnosis!

    My best friend sent me you guys the week I got home from ICU and I couldn’t be more grateful. So much real information delivered with positivity. Thank you!

    Apple Podcasts
    5
    ormondatron
    Ireland8 months ago
  • Grateful

    There is so much out there about T1D - most of it is overwhelming. I’m grateful for Lauren’s encouraging voice in this space.

    Apple Podcasts
    5
    ehwarren
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the supportive and informative nature of the content, often expressing gratitude for the practical advice provided.
The community-focused aspects resonate well, making individuals feel seen and heard, especially in their challenges related to T1D.
Many reviews highlight the practical strategies for managing diabetes as impactful and empowering.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

194. Bringing Type 1 Diabetes Support to the Spanish-Speaking Community with Coach Alejandro
Q: How has being a dad to both Valentina and then your son shaped your family dynamic?
Alejandro emphasized that having both a child with diabetes and one without has fostered empathy within the family. They communicate openly about diabetes, involving everyone in its management.
194. Bringing Type 1 Diabetes Support to the Spanish-Speaking Community with Coach Alejandro
Q: Can you take us back to your diagnosis in 2021? What do you remember most about that time?
Alejandro recalled the fear of the unknown and how his family's lack of diabetes history made the transition particularly frightening. However, he found a clinic that imparted hope and showed him the possibilities of living well with diabetes.
192. A Brother’s Fight to Share His Sister’s Story: Turning Grief into T1D Advocacy with Dr. Joren Whitley
Q: What do you hope that people learn from Kylie's story and her journey?
I hope people understand the reality of what will happen with Diabulimia and recognize the signs early.
192. A Brother’s Fight to Share His Sister’s Story: Turning Grief into T1D Advocacy with Dr. Joren Whitley
Q: Do you think there was anything else that the doctors and the medical professionals should have been doing?
I think general education on understanding Diabulimia and how something can affect various aspects of health could have made a difference.
192. A Brother’s Fight to Share His Sister’s Story: Turning Grief into T1D Advocacy with Dr. Joren Whitley
Q: How did Kylee, like if Diabulimia wasn't even quote unquote a thing then, like, how did she get introduced to the concept?
She was told by a dietician that if she realized she was gaining too much weight, she could just not take as much insulin and her body would start burning fat.

Audience Metrics

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Frequently Asked Questions About Reclaim Your Rise: Type 1 Diabetes

What is Reclaim Your Rise: Type 1 Diabetes about and what kind of topics does it cover?

This podcast offers valuable insights and support for individuals navigating life with Type 1 Diabetes (T1D), emphasizing personal stories, expert interviews, and practical strategies for effective management. It frequently touches on topics such as emotional well-being, parenting, diabetes burnout, and innovative medical treatments, providing a well-rounded approach to living with T1D. Unique to this series is the blend of personal anecdotes with expert knowledge, aimed at fostering a supportive community that inspires listeners to take charge of their health and confidence.

Where can I find podcast stats for Reclaim Your Rise: Type 1 Diabetes?

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How many listeners does Reclaim Your Rise: Type 1 Diabetes get?

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What are the audience demographics for Reclaim Your Rise: Type 1 Diabetes?

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Which podcasts are similar to Reclaim Your Rise: Type 1 Diabetes?

These podcasts share a similar audience with Reclaim Your Rise: Type 1 Diabetes:

1. Juicebox Podcast: Type 1 Diabetes
2. Mastering Diabetes Audio Experience
3. The Dr. Hyman Show
4. The Peter Attia Drive
5. The Dr. Tyna Show

How many episodes of Reclaim Your Rise: Type 1 Diabetes are there?

Reclaim Your Rise: Type 1 Diabetes launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Reclaim Your Rise: Type 1 Diabetes?

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What guests have appeared on Reclaim Your Rise: Type 1 Diabetes?

Recent guests on Reclaim Your Rise: Type 1 Diabetes include:

1. Steve Ouellette
2. Coach Alejandro
3. Nick Jonas
4. Billy Porter
5. AD Mitchell
6. Dr. Joren Whitley
7. Kyle Banks
8. Bridget Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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