
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced... more
| Publishes | Weekly | Episodes | 199 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this special 200th episode of Reclaim Your Rise, I sit down with Risely coaching alum Layne—an ICU nurse practitioner who has lived with type 1 diabetes for over 30 years—to explore a struggle I know so many in our community quietly carry: the wei... more
In today’s episode, I’m boiling down everything I’ve observed in 7 years of coaching people impacted by T1D into one essential takeaway. In my experience, there is this ONE thing that is at the base of every T1D transformation, no matter who the pers... more
In this episode, I sit down with Patrick House, who’s lived with type 1 diabetes for 35 years and came to coaching feeling completely burnt out. He opens up about rebuilding trust with his body, shifting from self-blame to self-compassion, and how a ... more
Today, I’m reflecting on my 25th diaversary, 25 years since I was diagnosed with type 1 diabetes. In the past, I’ve shared this day with my parents on the podcast, but this year I felt called to sit down solo and really process what this milestone me... more
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Thank you so much for this episode. Hearing your story helps me as a parent of a type one understand theirs. This is an episode. I will share with my 15-year-old daughter.
I can’t recommend “Reclaim Your Rise” enough! As someone navigating life with diabetes, this podcast has been a game changer. It not only provides invaluable knowledge and confidence-building tips, but also offers a heartfelt space to hear and share personal stories. I’m truly grateful this podcast exists, and it’s made a huge difference in my journey. Five stars all the way!
Thank you for giving a parent the hope for her T1D young daughter (16) to have a full life even with the challenge of being Type 1!❤️
I was diagnosed 3 years ago and honestly Risely has been the greatest resource and inspiration for me. I don’t think I would be managing my diagnosis as well if I didn’t listen to Lauren’s podcast or follow her Instagram. It’s been life changing and I’m so grateful for this company, thank you!
I really wish this podcast was around when I was diagnosed with T1D 43 years ago. It is very informative and provides really useful insights into managing your diabetes. As an active person, I really appreciated the episode on diabetes and endurance running. Keep it up!
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This podcast offers valuable insights and support for individuals navigating life with Type 1 Diabetes (T1D), emphasizing personal stories, expert interviews, and practical strategies for effective management. It frequently touches on topics such as emotional well-being, parenting, diabetes burnout, and innovative medical treatments, providing a well-rounded approach to living with T1D. Unique to this series is the blend of personal anecdotes with expert knowledge, aimed at fostering a supportive community that inspires listeners to take charge of their health and confidence.
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These podcasts share a similar audience with Reclaim Your Rise: Type 1 Diabetes:
1. Juicebox Podcast: Type 1 Diabetes
2. Make Fit Simple
3. The Dr. Hyman Show
4. unPAUSED with Dr. Mary Claire Haver
5. The Hormone Solution with Karen Martel
Reclaim Your Rise: Type 1 Diabetes launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Reclaim Your Rise: Type 1 Diabetes include:
1. Patrick House
2. Stephanie Fallon
3. Steve Ouellette
4. Coach Alejandro
5. Nick Jonas
6. Billy Porter
7. AD Mitchell
8. Dr. Joren Whitley
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