Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren BongiornoLauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced... more
| Publishes | Weekly | Episodes | 214 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Dylan Leonard is a filmmaker, lifelong athlete, and person with type 1 diabetes who has spent the last decade traveling the world, often in remote and high-stakes environments, while navigating the day-to-day reality of blood sugars, supplies, and un... more
Loren was diagnosed with type 1 diabetes at 18, right as she was starting college. What followed were 15 years of highs and lows, not just in her blood sugars, but in her relationship with herself. From struggling with diabulimia in her early 20s to ... more
For decades, people living with Type 1 diabetes have asked the same question: what would life look like if my body made insulin again? In today’s episode, Lauren sits down with Katie Beth Hand (13 years with T1D) and Chris (diagnosed at 10 months old... more
In this episode, Abby Cooper (Risely’s Director of Coaching and a parent of a child with type 1 diabetes) sits down with Jessie Bennett, a mom of two in California whose 13-year-old son, Samuel, was diagnosed with T1D two years ago. Jessie opens up a... more
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- Simply the best companion I didn’t know I needed
I learn so much about myself when I listen to this podcast. It’s the low-key community support I didn’t know I needed to better take care of myself.
Lauren, her guests and coaches, are the reason why after 25 years of living with T1D on MDI, I decided to move to a pump. On my own scale, it helped me confirm patterns I was experiencing and find the right way to feel more in control.
I just love what you’re doing, Lauren. This podcast is by far my greatest source of motivation because of all the c... more
Apple Podcasts5Chototio
United Kingdoma month ago - 25th diaversary
Great podcast. All the feels listening to this today as my daughter is coming up on her one year diaversary. 🥰 Your reflection was beautiful and I hope and pray my daughter’s journey will become one she is at peace with someday like you. Thank you and congrats on your 25 year! 🤗
Apple Podcasts5mncoffeemom36
United States4 months ago - 25th Dia-versary
Thank you so much for this episode. Hearing your story helps me as a parent of a type one understand theirs. This is an episode. I will share with my 15-year-old daughter.
Apple Podcasts5Shanan 01United States4 months ago - Thankful for this Pod!
I can’t recommend “Reclaim Your Rise” enough! As someone navigating life with diabetes, this podcast has been a game changer. It not only provides invaluable knowledge and confidence-building tips, but also offers a heartfelt space to hear and share personal stories. I’m truly grateful this podcast exists, and it’s made a huge difference in my journey. Five stars all the way!
Apple Podcasts5Morgan WurtzlerUnited States4 months ago - Thank you!
Thank you for giving a parent the hope for her T1D young daughter (16) to have a full life even with the challenge of being Type 1!❤️
Apple Podcasts5Lang ChloeUnited States4 months ago
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Apple Podcasts | #196 |  Denmark/Health & Fitness |
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Frequently Asked Questions About Reclaim Your Rise: Type 1 Diabetes
What is Reclaim Your Rise: Type 1 Diabetes about and what kind of topics does it cover?
A-focused wellness show for people living with Type 1 Diabetes and those close to them, blending personal journey stories with practical coaching, technology updates, and mindset strategies. Episodes frequently feature guests who share lived experiences, healthcare insights, and advocacy efforts, plus coaches from Risely Health who discuss patterns, routines, and empowerment beyond numbers. Notable throughlines include mindset shifts, community support, goal setting, and ambitious, real-world achievements (like athletic feats or groundbreaking trials) that demonstrate how managing diabetes can coexist with high-functioning, purpose-driven lives. A unique strength is the emphasis on actionable steps, emotional well-being, and community-build... more
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Which podcasts are similar to Reclaim Your Rise: Type 1 Diabetes?
These podcasts share a similar audience with Reclaim Your Rise: Type 1 Diabetes:
1. The Mel Robbins Podcast
2. The Bossticks
3. Sex With Emily
4. The Dr. Gabrielle Lyon Show
5. On Purpose with Jay Shetty
How many episodes of Reclaim Your Rise: Type 1 Diabetes are there?
Reclaim Your Rise: Type 1 Diabetes launched 4 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Reclaim Your Rise: Type 1 Diabetes?
Recent guests on Reclaim Your Rise: Type 1 Diabetes include:
1. Lauren Bongiorno
2. Katie Beth
3. Jessie Bennett
4. Rachel Smith
5. Pam Morrisroe
6. Kristin Paulsen
7. Dori Gibbon
8. Abby Cooper
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