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Artwork for Reclaim Your Rise: Type 1 Diabetes

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno
Type 1 Diabetes
Health Coaching
Mental Health
Holistic Health
A1C Levels
Endocrinology
Glucagon
Coaching
Insulin Optimization
Community Support
Hormones
Holistic Medicine
Diabetes Education
Patient Experience
Gvoke
Motherhood
Weight Management
Insulin
Amylin
Thyroid Disease

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced... more

PublishesWeeklyEpisodes189Founded3 years ago
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Health & Fitness

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Artwork for Reclaim Your Rise: Type 1 Diabetes

Latest Episodes

If you've been afraid of carbs or you were told that eating fewer carbs is the only way to manage blood sugars, today's episode is for you. We’re breaking down everything that people with T1D need to know to make empowered choices with food and have ... more

Have you ever wondered: What if, in those early days after diagnosis, there was something you could do to help protect the insulin your body still makes? In this episode, we’re exploring exactly that. I'm joined by Ulf Hannelius, CEO of Diamyd Medica... more

Parenting kids with type 1, especially if you're in the thick of the middle school years, is already a roller coaster for so many reasons. Add a chronic illness like T1D into the mix and the emotional and developmental tension for both parent and chi... more

Today’s episode was inspired by a powerful conversation…. What I’m talking about today is something everyone with T1D or if you have a child with T1D can benefit from hearing. Even those who may have heard it before, will benefit from being reminded ... more

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Recent Guests

Ulf Hannelius
CEO of Diamyd Medical, focusing on Type 1 Diabetes therapies
Diamyd Medical
Episode: 189. The Surprising Biomarker That’s Changing How Researchers Understand T1D
Jodi Pasenisi
Middle school educator and author of 'Chaos to Context'
Gideon-Housner School
Episode: 188. The Parenting Shift No One Prepares You For With a T1D Tween
Debbie Lehr
A Type 1 Diabetic for over 30 years who shares her journey of reclaiming her confidence and health with T1D.
Episode: 181. “I Felt So Defeated” - How This T1D Reclaimed Her Life After 30 Years
Dr. Justin Gregory
Pediatric Endocrinologist at Manjaro Carell Jr. Children's Hospital at Vanderbilt
Vanderbilt University
Episode: 180. What Your Endo Might Not Be Saying About GLP-1s (Yet)
Kirsten Davidson
Registered psychotherapist and the founder of Mind the Gaps Psychotherapy, navigating the emotional life of Type 1 diabetes.
Mind the Gaps Psychotherapy
Episode: 178. "What If I Didn’t Have T1D?" Exploring the Ambiguous Grief of Chronic Illness
Joelle Cavagnaro
Exercise physiologist and personal trainer, one of the founders of Levolution Coaching
Levolution Coaching
Episode: 177. Insulin Sensitivity, Hormones, and the T1D Weight Loss Conversation No One’s Having
Steph Hauser
A writer, ultra runner, and founder of 4Those, a nonprofit that provides hope, healing, and possibility to families navigating extreme prematurity.
4Those
Episode: 176. 147 Days in the NICU: A Mother’s Story of Resilience
Dr. Jay Skyler
A leading figure in diabetes research with nearly 60 years of experience.
Diabetes Research Institute
Episode: 175. The Doctor Behind Some of the Biggest T1D Breakthroughs Tells All
Beth Leanna
Compassionate healthcare provider specializing in both physical and emotional T1D health.
Episode: 171. What To Do When Your Therapist Doesn’t Understand T1D

Host

Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. She has lived with Type 1 Diabetes since age 7 and aims to empower those affected by diabetes through education and support.

Reviews

4.9 out of 5 stars from 297 ratings
  • Really informative diabetes podcast

    I really wish this podcast was around when I was diagnosed with T1D 43 years ago. It is very informative and provides really useful insights into managing your diabetes. As an active person, I really appreciated the episode on diabetes and endurance running. Keep it up!

    Apple Podcasts
    5
    Des1206
    United States2 months ago
  • Auntie Lola

    This podcast is filled with encouragement and helpful advice for people with Type 1 Diabetes.

    Apple Podcasts
    5
    Auntie Lola101
    United States7 months ago
  • Staving off despair of my new diagnosis!

    My best friend sent me you guys the week I got home from ICU and I couldn’t be more grateful. So much real information delivered with positivity. Thank you!

    Apple Podcasts
    5
    ormondatron
    Ireland7 months ago
  • Grateful

    There is so much out there about T1D - most of it is overwhelming. I’m grateful for Lauren’s encouraging voice in this space.

    Apple Podcasts
    5
    ehwarren
    United States7 months ago
  • Encouraging

    It is so refreshing to have this community of fellow T1Ds, to hear their stories, struggles, and wins has been so encouraging. This can feel like a very lonely disease, especially when you are trying to overcome and remain as healthy as possible!

    Apple Podcasts
    5
    cami.it11
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the supportive and informative nature of the content, often expressing gratitude for the practical advice provided.
The community-focused aspects resonate well, making individuals feel seen and heard, especially in their challenges related to T1D.
Many reviews highlight the practical strategies for managing diabetes as impactful and empowering.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

188. The Parenting Shift No One Prepares You For With a T1D Tween
Q: How do you make them care about their diabetes?
It's tough to make somebody care about something if they actively don't care. It's important to identify if they truly don't care or if they lack the tools to manage it successfully, and to promote collaborative problem-solving.
181. “I Felt So Defeated” - How This T1D Reclaimed Her Life After 30 Years
Q: Can you share a story of a time that you reclaimed your rise with Type 1 Diabetes?
Debbie shares how she learned to manage her blood sugar effectively, enabling her to sleep through the night and have good morning blood sugars for the first time in years.
180. What Your Endo Might Not Be Saying About GLP-1s (Yet)
Q: What is a GLP-1?
A GLP-1 is a hormone that the body secretes to regulate insulin production and glucagon secretion in response to food intake.
178. "What If I Didn’t Have T1D?" Exploring the Ambiguous Grief of Chronic Illness
Q: What is a self-reflective question listeners can ask themselves to start their journey of self-discovery about their emotions?
Loving, honest inquiry into how to greet the emotions that come up, inviting and welcoming them is essential for self-acceptance.
176. 147 Days in the NICU: A Mother’s Story of Resilience
Q: How did 'Tell me what's good' change the atmosphere in the NICU?
Steph explains that every time they asked this question, it shifted the narrative and introduced positivity amid uncertainty.

Audience Metrics

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Frequently Asked Questions About Reclaim Your Rise: Type 1 Diabetes

What is Reclaim Your Rise: Type 1 Diabetes about and what kind of topics does it cover?

This podcast offers valuable insights and support for individuals navigating life with Type 1 Diabetes (T1D), emphasizing personal stories, expert interviews, and practical strategies for effective management. It frequently touches on topics such as emotional well-being, parenting, diabetes burnout, and innovative medical treatments, providing a well-rounded approach to living with T1D. Unique to this series is the blend of personal anecdotes with expert knowledge, aimed at fostering a supportive community that inspires listeners to take charge of their health and confidence.

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How many listeners does Reclaim Your Rise: Type 1 Diabetes get?

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Which podcasts are similar to Reclaim Your Rise: Type 1 Diabetes?

These podcasts share a similar audience with Reclaim Your Rise: Type 1 Diabetes:

1. Juicebox Podcast: Type 1 Diabetes
2. Grounded Wellness by Primally Pure
3. Calm Parenting Podcast
4. The Skinny Confidential Him & Her Show
5. The Candace Cameron Bure Podcast

How many episodes of Reclaim Your Rise: Type 1 Diabetes are there?

Reclaim Your Rise: Type 1 Diabetes launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Reclaim Your Rise: Type 1 Diabetes?

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What guests have appeared on Reclaim Your Rise: Type 1 Diabetes?

Recent guests on Reclaim Your Rise: Type 1 Diabetes include:

1. Ulf Hannelius
2. Jodi Pasenisi
3. Debbie Lehr
4. Dr. Justin Gregory
5. Kirsten Davidson
6. Joelle Cavagnaro
7. Steph Hauser
8. Dr. Jay Skyler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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