Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren BongiornoLauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced... more
| Publishes | Weekly | Episodes | 222 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
About a month ago, Lauren went through a two week stretch of crazy work hours, disrupted sleep, missed workouts, and a few sick days. Her time in range started slipping and she had to figure out how to navigate it in real time.
In this solo episode,... more
In this episode, Lauren walks through a recent day in Florida where a combination of late night pizza, an exhausting night with a newborn, a long tennis session without enough food, and a handful of chips sent her on a full day roller coaster that en... more
On April 3rd, in the middle of a regular workday, Lauren's CGM read 245 with double arrows up. She did not feel high. She bolused anyway. Twenty minutes later she was on her kitchen floor, chugging orange juice, with her blood sugar in the 30s, heade... more
Erin Provost was living a busy life as a wife and mom when she was diagnosed with Type 1 Diabetes at 30. In 2023, she was diagnosed with breast cancer, and spent the better part of a year fighting her way through it. Just when she thought the hardest... more
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- Simply the best companion I didn’t know I needed
I learn so much about myself when I listen to this podcast. It’s the low-key community support I didn’t know I needed to better take care of myself.
Lauren, her guests and coaches, are the reason why after 25 years of living with T1D on MDI, I decided to move to a pump. On my own scale, it helped me confirm patterns I was experiencing and find the right way to feel more in control.
I just love what you’re doing, Lauren. This podcast is by far my greatest source of motivation because of all the c... more
Apple Podcasts5Chototio
United Kingdom3 months ago - 25th diaversary
Great podcast. All the feels listening to this today as my daughter is coming up on her one year diaversary. 🥰 Your reflection was beautiful and I hope and pray my daughter’s journey will become one she is at peace with someday like you. Thank you and congrats on your 25 year! 🤗
Apple Podcasts5mncoffeemom36
United States6 months ago - 25th Dia-versary
Thank you so much for this episode. Hearing your story helps me as a parent of a type one understand theirs. This is an episode. I will share with my 15-year-old daughter.
Apple Podcasts5Shanan 01United States6 months ago - Thankful for this Pod!
I can’t recommend “Reclaim Your Rise” enough! As someone navigating life with diabetes, this podcast has been a game changer. It not only provides invaluable knowledge and confidence-building tips, but also offers a heartfelt space to hear and share personal stories. I’m truly grateful this podcast exists, and it’s made a huge difference in my journey. Five stars all the way!
Apple Podcasts5Morgan WurtzlerUnited States6 months ago - Thank you!
Thank you for giving a parent the hope for her T1D young daughter (16) to have a full life even with the challenge of being Type 1!❤️
Apple Podcasts5Lang ChloeUnited States6 months ago
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Frequently Asked Questions About Reclaim Your Rise: Type 1 Diabetes
What is Reclaim Your Rise: Type 1 Diabetes about and what kind of topics does it cover?
A-focused wellness show for people living with Type 1 Diabetes and those close to them, blending personal journey stories with practical coaching, technology updates, and mindset strategies. Episodes frequently feature guests who share lived experiences, healthcare insights, and advocacy efforts, plus coaches from Risely Health who discuss patterns, routines, and empowerment beyond numbers. Notable throughlines include mindset shifts, community support, goal setting, and ambitious, real-world achievements (like athletic feats or groundbreaking trials) that demonstrate how managing diabetes can coexist with high-functioning, purpose-driven lives. A unique strength is the emphasis on actionable steps, emotional well-being, and community-build... more
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How many listeners does Reclaim Your Rise: Type 1 Diabetes get?
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Which podcasts are similar to Reclaim Your Rise: Type 1 Diabetes?
These podcasts share a similar audience with Reclaim Your Rise: Type 1 Diabetes:
1. Juicebox Podcast: Type 1 Diabetes
2. The Mel Robbins Podcast
3. Armchair Expert with Dax Shepard
4. Diet Culture Rebel Podcast
5. unPAUSED with Dr. Mary Claire Haver
How many episodes of Reclaim Your Rise: Type 1 Diabetes are there?
Reclaim Your Rise: Type 1 Diabetes launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reclaim Your Rise: Type 1 Diabetes?
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What guests have appeared on Reclaim Your Rise: Type 1 Diabetes?
Recent guests on Reclaim Your Rise: Type 1 Diabetes include:
1. Erin Provost
2. Megan O'Neill
3. Abby Cooper
4. Dylan Leonard
5. Lauren Bongiorno
6. Katie Beth
7. Jessie Bennett
8. Rachel Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.