Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren BongiornoLauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced... more
| Publishes | Weekly | Episodes | 217 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Many challenges with your blood sugars can be grouped into one of the two categories: habit or infrastructure. Until you know which one you're dealing with, you're likely doing patchwork (making changes that don't move the needle) and getting frustra... more
Megan O'Neill is a physician associate who spent years in clinical practice before finding her calling at the intersection of diabetes care and psychology. While working at the University of Kansas Medical Center, Megan discovered the work of leading... more
After coaching 2,500+ adults with T1D, Lauren discovered the T1D Archetypes. She notices there could be two people with the same A1C, and completely different remission experiences. The difference was never the numbers, it was the pattern underneath ... more
Dylan Leonard is a filmmaker, lifelong athlete, and person with type 1 diabetes who has spent the last decade traveling the world, often in remote and high-stakes environments, while navigating the day-to-day reality of blood sugars, supplies, and un... more
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- Simply the best companion I didn’t know I needed
I learn so much about myself when I listen to this podcast. It’s the low-key community support I didn’t know I needed to better take care of myself.
Lauren, her guests and coaches, are the reason why after 25 years of living with T1D on MDI, I decided to move to a pump. On my own scale, it helped me confirm patterns I was experiencing and find the right way to feel more in control.
I just love what you’re doing, Lauren. This podcast is by far my greatest source of motivation because of all the c... more
Apple Podcasts5Chototio
United Kingdom2 months ago - 25th diaversary
Great podcast. All the feels listening to this today as my daughter is coming up on her one year diaversary. 🥰 Your reflection was beautiful and I hope and pray my daughter’s journey will become one she is at peace with someday like you. Thank you and congrats on your 25 year! 🤗
Apple Podcasts5mncoffeemom36
United States5 months ago - 25th Dia-versary
Thank you so much for this episode. Hearing your story helps me as a parent of a type one understand theirs. This is an episode. I will share with my 15-year-old daughter.
Apple Podcasts5Shanan 01United States5 months ago - Thankful for this Pod!
I can’t recommend “Reclaim Your Rise” enough! As someone navigating life with diabetes, this podcast has been a game changer. It not only provides invaluable knowledge and confidence-building tips, but also offers a heartfelt space to hear and share personal stories. I’m truly grateful this podcast exists, and it’s made a huge difference in my journey. Five stars all the way!
Apple Podcasts5Morgan WurtzlerUnited States5 months ago - Thank you!
Thank you for giving a parent the hope for her T1D young daughter (16) to have a full life even with the challenge of being Type 1!❤️
Apple Podcasts5Lang ChloeUnited States5 months ago
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Frequently Asked Questions About Reclaim Your Rise: Type 1 Diabetes
What is Reclaim Your Rise: Type 1 Diabetes about and what kind of topics does it cover?
A-focused wellness show for people living with Type 1 Diabetes and those close to them, blending personal journey stories with practical coaching, technology updates, and mindset strategies. Episodes frequently feature guests who share lived experiences, healthcare insights, and advocacy efforts, plus coaches from Risely Health who discuss patterns, routines, and empowerment beyond numbers. Notable throughlines include mindset shifts, community support, goal setting, and ambitious, real-world achievements (like athletic feats or groundbreaking trials) that demonstrate how managing diabetes can coexist with high-functioning, purpose-driven lives. A unique strength is the emphasis on actionable steps, emotional well-being, and community-build... more
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How many listeners does Reclaim Your Rise: Type 1 Diabetes get?
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Which podcasts are similar to Reclaim Your Rise: Type 1 Diabetes?
These podcasts share a similar audience with Reclaim Your Rise: Type 1 Diabetes:
1. Juicebox Podcast: Type 1 Diabetes
2. Mastering Diabetes Audio Experience
3. The Curiosity Shop with Brené Brown and Adam Grant
4. The Art of Being Well
5. The Mel Robbins Podcast
How many episodes of Reclaim Your Rise: Type 1 Diabetes are there?
Reclaim Your Rise: Type 1 Diabetes launched 4 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Reclaim Your Rise: Type 1 Diabetes?
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What guests have appeared on Reclaim Your Rise: Type 1 Diabetes?
Recent guests on Reclaim Your Rise: Type 1 Diabetes include:
1. Dylan Leonard
2. Lauren Bongiorno
3. Katie Beth
4. Jessie Bennett
5. Rachel Smith
6. Pam Morrisroe
7. Kristin Paulsen
8. Dori Gibbon
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