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Let's Be Honest with Kristin Cavallari

Dear Media
Relationships
Dating
Parenting
Reality TV
The Hills
Friendship
Divorce
Personal Growth
Motherhood
Laguna Beach
Self-Love
Social Media
Narcissism
Uncommon James
Manifestation
Mental Health
Boundaries
Breakups
Dating Apps
Self-Care

Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and ... more

PublishesWeeklyEpisodes157Founded3 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

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Artwork for Let's Be Honest

Latest Episodes

I'm sitting down with Dr. Marisa G. Franco, author of Worth: The New Science of Self-Esteem and Secure Attachment, to talk about self-worth, attachment styles, and how our past experiences shape the way we show up in relationships. We get into why we... more

Who gets access to you and who doesn’t? In this episode, I’m getting real about cutting people out of your life, setting boundaries, and finally letting go of the guilt that comes with choosing yourself. I talk about outgrowing friendships, recognizi... more

YouTube

Money can be a taboo subject, especially for women — but I’m going there. In this episode, I’m talking openly about my relationship with money, why financial independence has always been so important to me, and the mindset that’s helped me build, mak... more

YouTube

In this episode, I’m opening up about grief, losing my brother Mike, and what it’s really been like learning to live with his absence.

I share the story of losing him unexpectedly, the shock and heartbreak that followed, and how grief has changed fo... more

YouTube

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Recent Guests

Marisa G. Franco
Psychologist, author of Worth: The New Science of Self-Esteem and Secure Attachment, and Platonic
Episode: The Secret to Friendships That Last with Dr. Marisa G. Franco
Justin Anderson
Guest on the episode discussing manipulation and controlling behavior in dating
Episode: How to Spot a Controlling Partner with Justin Anderson
Lauri Loewenberg
Dream expert and certified dream analyst
Dream Expert
Episode: What Your Dreams Are Really Trying to Tell You with Dream Expert Lauri Loewenberg
Bryce Harper
Professional baseball player
Philadelphia Phillies
Episode: Behind Baseball's Biggest Star with Bryce and Kayla Harper
Kayla Harper
Bryce Harper's wife and mom of four
Harper family
Episode: Behind Baseball's Biggest Star with Bryce and Kayla Harper
Austen Kroll
Cast member of a reality TV show (Southern Charm)
Southern Charm
Episode: What Really Happened in Mallorca with Justin Anderson
Miranda Kerr
Model, founder of KORA Organics
KORA Organics
Episode: Secrets Of A Supermodel with Miranda Kerr
Pete Crow-Armstrong
Baseball player, Cubs organization (prospect)
Chicago Cubs
Episode: Dating in the MLB, Athlete Misconceptions & Cubs Stories with Pete Crow-Armstrong & Carson Kelly
Carson Kelly
Baseball catcher
Chicago Cubs organization
Episode: Dating in the MLB, Athlete Misconceptions & Cubs Stories with Pete Crow-Armstrong & Carson Kelly

Host

Kristin Cavallari
Host of the show, prominent media personality and business owner

Reviews

4.2 out of 5 stars from 6.1k ratings
  • Disappointing

    Was so excited for this podcast and sadly it falls flat. There isn’t much substance to her interviews and by the time they start talking about the good stuff, it goes to the ads. Seems like 50% of her podcast is ads. Also, a bit hypocritical to have Skims & Lululemon ads when she preaches a healthy lifestyle. Those brands are known to have toxic chemicals in their clothing :(

    Apple Podcasts
    1
    LannyK72
    Canada2 months ago
  • Glorified ED and gives dangerous unqualified advice

    Having supermodels with eating disorders name all of their food restrictions (of choice not allergy or intolerance) and then calling them super healthy is reckless and shameful. Shame of you for spotlighting disordered eating and glorifying it as health advice. You are part of the problem that is harming and killing young girls.

    Apple Podcasts
    1
    me445599
    United States3 months ago
  • Hard pass on someone who’s just desperate to stay relevant.

    Yawn.

    Apple Podcasts
    1
    Uglybatty
    United Kingdom3 months ago
  • Love!

    I love hearing more about Kristin’s spiritual side, the healing, real wellness…give us all the woo-woo! (And conspiracy theories;) )

    Apple Podcasts
    5
    Laur.3n.Mcken.zi3
    Canada4 months ago
  • Used to love but just can’t anymore

    I listened to this podcast for years. The episode on how she got runway ready near the end where she went off on her conspiracies on healthcare really offended me. My and my husband are both in healthcare, RN and MD. We do not want people sick. We do not try to keep people sick. We got into healthcare to help people. She said we profit on the sick and we don’t want people to get better is actually horrible take on healthcare especially since majority of us got into the career to help. It’s a har... more

    Apple Podcasts
    1
    KSW7817
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate candid, raw moments and personal anecdotes from guests.
Ads and sponsor reads are a common complaint among some listeners.
Some episodes with guests like Justin Anderson and Miranda Kerr receive strong positive feedback.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Secret to Friendships That Last with Dr. Marisa G. Franco
Q: What's your advice for someone who's maybe in a friendship that it's just kind of dragging them down now, but they have guilt around just ending the friendship?
Franco suggests identifying and communicating the problem, considering whether it is a difficult chapter or the whole friendship, and exploring whether more distance could help. If the relationship is over, she recommends telling the friend directly to provide closure.
The Secret to Friendships That Last with Dr. Marisa G. Franco
Q: How can we start to close the gap between intellectually knowing our worth and actually feeling worthy?
Franco advises treating one's internal world as important by acknowledging, making space for, and exploring feelings instead of denying or shaming them.
What Your Dreams Are Really Trying to Tell You with Dream Expert Lauri Loewenberg
Q: Is it possible to truly remember all dreams, and how can you improve recall?
Remembering depends on waking habits; linger in bed after waking and don't immediately move, capture fragments quickly, and practice regularly to strengthen dream recall.
What Your Dreams Are Really Trying to Tell You with Dream Expert Lauri Loewenberg
Q: How do you interpret common symbols like a dog in a dream?
Symbol meanings are archetypal and personal: dogs often reflect loyalty and companionship, but the exact meaning depends on the dreamer's life and feelings in the moment.
What Your Dreams Are Really Trying to Tell You with Dream Expert Lauri Loewenberg
Q: What can dreams tell you about your relationship decisions, like whether to stay or leave a marriage?
Keep a day journal with the dream journal and look for relationship-related symbols and emotional themes; use the dream to surface frustrations and patterns that inform your next steps.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Let's Be Honest

What is Let's Be Honest about and what kind of topics does it cover?

A candid, relationship- and lifestyle-focused series that blends personal storytelling with entrepreneurship, wellness, and pop culture insights. Episodes frequently feature high-profile guests from fashion, entertainment, sports, and business, discussing dating, family, personal growth, and brand building. Notable angles include behind-the-scenes of fame, wellness and skincare, and practical business advice, all delivered with a frank, humorous tone. The show often weaves sponsor reads into conversations, creating a breezy, lifestyle-forward experience that appeals to listeners who value authenticity, self-improvement, and relatable, real-life narratives.

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How many listeners does Let's Be Honest get?

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Which podcasts are similar to Let's Be Honest?

These podcasts share a similar audience with Let's Be Honest:

1. Call Her Daddy
2. Not Skinny But Not Fat
3. Khloé in Wonder Land
4. Off The Vine with Kaitlyn Bristowe
5. The Viall Files

How many episodes of Let's Be Honest are there?

Let's Be Honest launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Be Honest?

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What guests have appeared on Let's Be Honest?

Recent guests on Let's Be Honest include:

1. Marisa G. Franco
2. Justin Anderson
3. Lauri Loewenberg
4. Bryce Harper
5. Kayla Harper
6. Austen Kroll
7. Miranda Kerr
8. Pete Crow-Armstrong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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