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Not Skinny But Not Fat

Dear Media, Amanda Hirsch
Reality TV
Mental Health
Motherhood
Vanderpump Rules
Relationships
Friendship
Parenting
Reality Television
Divorce
Southern Charm
Love Island
Nobody Wants This
Family Dynamics
Social Media
Hollywood
Summer House
Secret Lives Of Mormon Wives
Pregnancy
Selling Sunset
Pop Culture

From the Kardashians to Kristen Stewart, Ryan Reynolds, and your favorite reality stars, Amanda Hirsch sits down for a laid-back - but juicy - hang with your faves! Tune in every Tuesday, and feel like you’re hanging out with your best friends in Hollywood!

PublishesWeeklyEpisodes388Founded8 years ago
Number of ListenersCategories
ComedyTV & Film

Listen to this Podcast

Artwork for Not Skinny But Not Fat

Latest Episodes

Friend, podcaster, and now reality star Taylor Strecker is back! We chat all things that changed since we last talked: starting a GLP-1, having a baby, and starring in a new reality show with her bestie Stassi Schroeder: House of Stassi! We talk the ... more

Friend of the pod Kaitlyn Bristowe is back! We welcome her to New York, get an update on the dogs, the new apartment, and what she plans to do with her Nashville home. We also dive into what she’s learned from past relationships and how she’s bringin... more

YouTube

The Valley‘s Nia Sanchez is here! We get into everything—from having 4 kids under 5 and surviving the chaos of motherhood while filming a reality show to breaking down all The Valley drama, including Danny’s drinking controversy and what was really g... more

YouTube

DCU’s new Supergirl, Milly Alcock, is here! We talk about stepping into one of the biggest superhero roles, navigating fame (spoiler: she’s not a fan), House of the Dragon, being too cool for school, what she’s manifesting next, and so much more.

Th... more

YouTube

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Nia Sanchez
Former Miss USA, reality TV personality on The Valley
The Valley
Episode: Nia Sanchez: Behind The Valley Drama
Milly Alcock
Actress, known for House of the Dragon and Supergirl
Warner Bros. / DC Universe (film project)
Episode: Milly Alcock: Supergirl, Fame & Hating Attention
Ashley Iaconetti
Former Bachelor contestant; reality TV personality
Bachelor Nation / Reality TV
Episode: Ashley I: From Bachelor Nation to Bravo
Jenny Mollen
Author, actress, and public figure known for parenting and relationship humor
Episode: Jenny Mollen is Trending
Bailey Taylor
Summer House cast member and guest on episode
Summer House
Episode: Bailey Taylor’s First Summer House
Samara Weaving
Actress known for Carolina Caroline and Ready Or Not
Film/Television
Episode: Samara Weaving: Scream Queen, Motherhood & Her Biggest Year Yet
Mandy Moore
Actor; returning guest on the show; star of Breadwinner
Breadwinner (Nate Bargatze film)
Episode: Mandy Moore is Back!
Ella Bright
Star of Off Campus, plays Hannah Wells
Off Campus (Prime)
Episode: Ella Bright: Off Campus Mania and Overnight Fame
Jill Kargman
Author/Actor known for Odd Mom Out and Momzillas
Independent/Actor-Writer
Episode: Jill Kargman: Inside the Wild World of Upper East Side Moms

Host

Amanda Hirsch
Host of Not Skinny But Not Fat

Reviews

4.3 out of 5 stars from 11.7k ratings
  • Our girl, Amanda!

    I’ve been a big fan of her Instagram world for years. Always relatable, down to earth, and funny as hell. Not afraid to be a real one.

    She’s doing the same thing with her popular podcast series.

    So happy to see how far she’s come. Since she puts her guest at ease, they really open up to her and we get to see a more human side of them.

    Along with a lot of laughs. Bravo!

    Apple Podcasts
    5
    Kaxfranc
    United Statesa month ago
  • Love Amanda!

    I just listened to another home run delivered by Amanda! The interview with Ella Bright was delightful to listen to. As with ALL of Amanda’s interviews, it felt like I was eavesdropping on their personal conversation! I just love all of the Not Skinny But Not Fat episodes!

    Apple Podcasts
    5
    Udjdjdjjdjxjxjxjxus
    United States2 months ago
  • Please stop with the ‘likes’

    On the whole enjoy the podcast, but Amanda please stop saying ‘like’ all the time. On average you say it three times in a sentence. It takes so much away from the quality of your podcast.

    Apple Podcasts
    2
    catherinemitch
    Australia2 months ago
  • Love!!

    Amanda is so refreshing. I love her takes on pop culture, motherhood and everything in between. She snags THE best guests. One of my favorite parts of my week is going on a power walk and tuning in. Simply the best!

    Apple Podcasts
    5
    Mariel Wood
    United States2 months ago
  • hooked on NSNF

    such a great weekly listen. Amanda has the most natural interview style and she asks the most interesting questions that lead to great conversations that have me giggling and not wanting the interview to end. The guest roster has been fantastic and I can’t wait to see who is next! xo

    Apple Podcasts
    5
    Emmie Shapiro
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners crave tighter pacing and fewer ads, but praise episode depth and guest variety.
Viewers appreciate the host's warmth and ability to put guests at ease, delivering engaging, relatable conversations.
Guests consistently highlight candid, behind-the-scenes anecdotes and authentic storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Spotify
#12
United States/TV & Film
Apple Podcasts
#14
United States/TV & Film
Apple Podcasts
#10
Canada/TV & Film
Apple Podcasts
#45
United Kingdom/TV & Film
Spotify
#23
Australia/TV & Film
Apple Podcasts
#27
Australia/TV & Film

Talking Points

Recent interactions between the hosts and their guests.

Samara Weaving: Scream Queen, Motherhood & Her Biggest Year Yet
Q: Did you expect Ready Or Not to become such a breakout moment for you?
Not initially, but the film's festival circuit and early reviews built momentum, and the role became a pivotal point in her US audience reach.
Samara Weaving: Scream Queen, Motherhood & Her Biggest Year Yet
Q: What was it like doing the Southern accent for Carolina Caroline?
It was a fun yet challenging process, guided by a dialect coach and a recording of someone who sounded like the character, which helped recreate the voice accurately.
Mandy Moore is Back!
Q: What are you most excited about in your upcoming projects?
Mandy Moore highlights Breadwinner and her collaboration with Nate Bargatze, while also mentioning possible future roles and projects with big-name studios like A24.
Jill Kargman: Inside the Wild World of Upper East Side Moms
Q: What inspired you to write about influencers and the Upper East Side mom world?
It was about observing the self-promotion culture and the glamorous veneer, and finding depth beneath it. I had a character I was playing with on social media during COVID, and I saw ripe material for satire and empathy alike, especially with the glossy image versus the real life behind closed doors.
Pop Culture Hour with Claudia Oshry
Q: What motivated Claudia to leave the Masked Singer during postpartum?
Claudia describes feeling miserable and overwhelmed; she decided to leave to protect her mental health and be present for her baby, recognizing that continuing could jeopardize her well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Not Skinny But Not Fat

What is Not Skinny But Not Fat about and what kind of topics does it cover?

The show centers on candid, celebrity-forward conversations with entertainers, authors, athletes, and creators who are navigating fame, personal growth, and career pivots. Episodes frequently mix behind-the-scenes career anecdotes with broader pop culture commentary, authenticity, and resilience, often weaving sponsor reads into a breezy, banter-heavy interview style. Notable strengths include a personable host who puts guests at ease and a steady stream of high-profile guests spanning TV, film, fashion, and digital media, offering listeners relatable, actionable takeaways about branding, reinvention, and work-life balance. The format tends to skew toward intimate, story-driven conversations with a playful, relatable tone that resonates wit... more

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Which podcasts are similar to Not Skinny But Not Fat?

These podcasts share a similar audience with Not Skinny But Not Fat:

1. The Toast
2. Chicks in the Office
3. STASSI with Tay
4. The Viall Files
5. Giggly Squad

How many episodes of Not Skinny But Not Fat are there?

Not Skinny But Not Fat launched 8 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Not Skinny But Not Fat?

Recent guests on Not Skinny But Not Fat include:

1. Nia Sanchez
2. Milly Alcock
3. Ashley Iaconetti
4. Jenny Mollen
5. Bailey Taylor
6. Samara Weaving
7. Mandy Moore
8. Ella Bright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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