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Artwork for Push Pull Legs Podcast

Push Pull Legs Podcast

Tom Hall & Dan Meek
Fitness Coaching
Nutrition
Online Coaching
Coaching
Fitness
Personal Training
Social Media
Content Creation
Golf
Wedding Planning
Youtube
Instagram
Fitness Industry
Stephen Bartlett
Papa John's
Honduras
James Smith
Pizza
70.3 Triathlon
Mentorship

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

PublishesWeeklyEpisodes300Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessFitness

Listen to this Podcast

Artwork for Push Pull Legs Podcast

Latest Episodes

In this week’s episode of the Push Pull Legs Podcast, the boys reveal a crucial business mindset shift for online coaches and personal trainers: How to stop running your business on raw emotion.

We chat about how the daily highs and lows, like signi... more

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom tear apart the ongoing debate surrounding wearable fitness trackers like Whoop, Garmin, and the Oura Ring.

We unpack the recent public backlash against Stephen Bartlett’s alcoho... more

In this week’s episode of the Push Pull Legs Podcast, uncover a major truth bomb for online coaches and personal trainers: Do you actually like making content, or do you feel like you have to?

We break down the mindset shift needed for content crea... more

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Recent Guests

Saul Katz
One of Britain's strongest men, athlete, coach, and father
Episode: Secret Athletes Hot Seat Special (A Peak inside Tom's Coaches Group)

Hosts

Tom Hall
Host of Push Pull Legs Podcast
Dan Meek
Host of Push Pull Legs Podcast

Reviews

4.8 out of 5 stars from 190 ratings
  • Tom & Dan

    You gotta love them both! Great banter, knowledge bombs and pure entertainment.

    Apple Podcasts
    5
    AlexanderMadden
    United Kingdom4 years ago
  • It’s all about the D!

    Great sound bite from Tom in Episode 320: “It’s about the D…..I realize that means Dick….that was tasty too!” 😂😂😂

    Apple Podcasts
    5
    Super_kara
    United Kingdom4 years ago
  • Great show…….normally!

    Great show! However, Tom was embarrassing with his opinions of the whole Joe Rogan controversy. Clearly taking his opinions of it all from what was ‘reported’ and not what actually happened. Maybe listen to the shows on the topics his was talking about before categorically saying Rogan was wrong. Thankfully Dan was alot more sensible with his opinions and said he didnt really know. Newsflash Tom, you arnt always correct either! 🙄

    Apple Podcasts
    5
    max8383638
    United Kingdom4 years ago
  • One of my favourites!

    In a world where everyone takes themselves too seriously, this podcast is such a breath of fresh air - I genuinely look forward to new one coming out on a Wednesday! Love the mix of banter, rants and quality info & advice, keep up the good work lads!

    Apple Podcasts
    5
    klowept
    United Kingdom6 years ago
  • Yes.

    Love listening to the ranting, love the mix of random nonsense with useful fitness content. Yes.

    Apple Podcasts
    5
    Candixxx
    United Kingdom7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' banter and practical advice, noting a rare mix of entertainment and actionable coaching tips.
Audience values balanced discussions, frequent updates, and a reluctance to overhype trend-driven content.
Fans appreciate honest takes, real-world coaching stories, and easy-to-digest fitness education.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Secret Athletes Hot Seat Special (A Peak inside Tom's Coaches Group)
Q: What made you decide to compete in Strongman?
Saul transitioned from rugby to Strongman after his rugby career was disrupted by an injury, and he rediscovered his love for strength training.
Pizza, Full ROM & IG Questions
Q: Would you bother with online at all?
Yes, but only if you are passionate about creating content and building an audience, as it requires dedication and consistency.
Pizza, Full ROM & IG Questions
Q: What would you do if you were starting out again on Instagram?
I would be 100% true to who I am and focus on my journey, sharing my expertise without trying to simply copy others.

Audience Metrics

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Frequently Asked Questions About Push Pull Legs Podcast

What is Push Pull Legs Podcast about and what kind of topics does it cover?

A witty, no-nonsense fitness show driven by two seasoned coaches who trade practical coaching tips, debunk myths, and share real-world experiences from gym floors, online programs, and travel. Episodes center on training philosophy, nutrition, coaching education, client dynamics, and the evolving fitness industry, often peppered with banter, personal stories, and unapologetic takes on trends. Noteworthy aspects include a strong emphasis on hands-on learning, practical coaching insights over theory, and a preference for authentic demonstrations of capability over glossy marketing. Potential listeners include fitness pros, coaches, gym-goers seeking concrete tips, and anyone who enjoys candid discussions about how to run coaching businesses a... more

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How many listeners does Push Pull Legs Podcast get?

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How many subscribers and views does Push Pull Legs Podcast have?

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Which podcasts are similar to Push Pull Legs Podcast?

These podcasts share a similar audience with Push Pull Legs Podcast:

1. The Improvement Season Podcast
2. EIQ online
3. The Business and Wealth Show
4. ESGfitness
5. Heal your relationship with food - the ETPHD team podcast

How many episodes of Push Pull Legs Podcast are there?

Push Pull Legs Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Push Pull Legs Podcast?

Recent guests on Push Pull Legs Podcast include:

1. Saul Katz

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