The Couch to 5K Podcast
BBC SportWhatever stage you’re at in your running journey, Giovanna Fletcher will gently encourage you to get to the next step. High profile guests will bring their stories of success and failure in health and fitness.
| Publishes | Weekly | Episodes | 10 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode of the Podcast Giovanna Fletcher sits down with the unstoppable Sara Davies MBE, entrepreneur, star of Dragons’ Den and crafter. Couch to 5K has played a significant part in Sara’s life. It didn’t start with a dream of being fit or fa... more
In this episode Dr Alex George shares his inspiring journey from struggles with grief, mental health and weight into fitness and running…and finding joy in life.
Dr Alex is a former A&E doctor who attracted a large social media following after appea... more
Strictly’s Jowita Przystal is Giovanna Fletcher’s guest on today’s podcast. She tells how a life-long love of dancing has now been joined by a complete love of running.
Jowita started dancing as a little girl in Poland. Giovanna discovers that she l... more
Britain’s most successful female Olympian is Giovanna Fletcher’s guest on this episode. Dame Laura Kenny talks about her switch from full-time cyclist to being a runner and a very busy mum, competitiveness with her husband Sir Jason Kenny and a heart... more
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Reviews
- Great podcast
Love the variety of guests and voice memos; keeping an overweight 62 year old puffing along. Hope there will be more episodes very soon.
Apple Podcasts5Keep’a’goin!
United Kingdom2 months ago - Motivational and inspiring
Love this podcast. Giovanna is such a lovely host, great guests with really interesting and motivating stories that resonate with me. Keeping my buzz for running going strong as I train for my first marathon. Thank you
Apple Podcasts5BecT2020United Kingdom4 months ago - C25K Got me through brain surgery
I love this podcast as Couch to 5k should be spread far and wide. The enthusiasm of Giovanna and her guests is infectious (& I completed C25K a few years ago at 58 years old) I am now 63 and still running and loving it. At 61 I ran my first 10k in New Zealand and I run Parkrun regularly. If you are having doubts, let this podcast inspire you, get the app and get going, you won’t regret it. In 2022 I had brain surgery twice for two brain tumours. I recovered quickly and fully despite my age. my ... more
Apple Podcasts5Radio HeartUnited Kingdom4 months ago - Confused
I am searching for the original podcast and cannot find it , can you hep or have they been removed - thank you
Apple Podcasts5Cloon loo
Ireland5 months ago - Exactly what I needed!
I’ve just finished Week 8, Run 3 and having this to listen to as I ran was great. I thought I hated running, but following the C25K program and joining the Facebook support group has turned it into a pleasure! Having a podcast to go with this is exactly what was needed ☺️
Apple Podcasts5xxAthanasyxxUnited Kingdom5 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #234 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #35 |  India/Health & Fitness/Fitness |
Apple Podcasts | #103 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Sweden/Health & Fitness/Fitness |
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Frequently Asked Questions About The Couch to 5K Podcast
What is The Couch to 5K Podcast about and what kind of topics does it cover?
This engaging audio series focuses on the journey of running, catering to individuals at various stages of their fitness pursuits. Featuring high-profile guests, it explores personal narratives about success, failure, and the transformative impact of running and fitness on mental and physical health. The discussions frequently cover themes of motivation, overcoming challenges, and the importance of community support, delivering insights that resonate with both novice runners and seasoned athletes alike. It's particularly unique in its blend of heartfelt stories and practical advice, ensuring listeners find both inspiration and practical tips to aid their running journey.
Where can I find podcast stats for The Couch to 5K Podcast?
Rephonic provides a wide range of podcast stats for The Couch to 5K Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Couch to 5K Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Couch to 5K Podcast get?
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What are the audience demographics for The Couch to 5K Podcast?
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How many subscribers and views does The Couch to 5K Podcast have?
To see how many followers or subscribers The Couch to 5K Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Couch to 5K Podcast?
These podcasts share a similar audience with The Couch to 5K Podcast:
1. The Mid•Point with Gabby Logan
2. Happy Place
3. The Life of Bryony
4. White Wine Question Time
5. RunPod
How many episodes of The Couch to 5K Podcast are there?
The Couch to 5K Podcast launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Couch to 5K Podcast?
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Where can I see ratings and reviews for The Couch to 5K Podcast?
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How do I access podcast episode transcripts for The Couch to 5K Podcast?
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What guests have appeared on The Couch to 5K Podcast?
Recent guests on The Couch to 5K Podcast include:
1. Sara Davies MBE
2. Jowita Przystal
3. Dame Laura Kenny
4. Colson Smith
5. Lindsey Burrow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.