Progressive Rehab & Strength
Dr. Rori Alter, PT, SSC, PRSCCPhysical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
| Publishes | Weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
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Latest Episodes
In this episode of the Progressive Rehab & Strength Podcast, Dr. Rori Alter and Dr. John Petrizzo break down how strength training allowed a 75-year-old barbell trainee to avoid inpatient rehab after fracturing both her hip and wrist. Her story is a ... more
In this candid and insightful listener Q&A episode, Dr. Rori Alter and Dr. Alyssa Haveson of Progressive Rehab & Strength dive deep into two thought-provoking questions submitted by a competitive powerlifter navigating the post-meet blues and nutriti... more
In this episode of the Progressive Rehab & Strength Podcast Inspirational Interview Series, Dr. Rori Alter sat down with Anna Marie Oakes-Joudy, an athlete who faces life’s toughest challenges and emerges stronger every day. Anna Marie shares her per... more
Barbell strength training or powerlifting training after having kids is HARD. Finding the time and energy to powerlift after having babies has its challenges for all parents, but, most of all, time to train and the ability to recover is most affected... more
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Reviews
- Motivating and informative
Hearing the episode of getting back after kids resonated. As a middle aged father of young kids, business owner, and multiple injuries over the years, every chance back at the gym was hit with setbacks. I realize now I don’t have to train like the athlete I was a lifetime ago. Choices to put others first aren’t excuses. But not doing a little is.
Apple Podcasts5Dad of Kyle Zack
United States6 months ago - Great Podcast to Add to Must Listen List
If you are into strength training or looking to get into it, this is a must follow podcast. The focus on minimizing the risk of injury is a must for any athlete, no matter what programming you follow. This podcast focuses on providing the listener with guidelines and support in a manner which is easy to understand and easy to implement. I look forward to each episode and often listen to them twice because each episode is loaded with relevant information. Really loving this podcast.
Apple Podcasts5dman4227United States3 years ago - Excellent and informative
So I really love to study systems...whether it is community, family, government institutions, or society in general. A systems/structural analysis helps us get
to the root cause of an issue and then build a plan to address that issue and correct it.
And that is what Rori and Alyssa do with barbell training. They look at training as a structural system and it is a wonderful, radical approach to strength training....an approach that has helped me to improve technique, get stronger, train through ... more
Apple Podcasts5Jerz commuteUnited States3 years ago - One of a Kind Information
This podcast has helped me so much by providing information that has inspired me to get back in the gym. As a middle aged man with a long history of injuries I was close to throwing in the towel on lifting weights. All of my previous Drs and PTs have advised against Barbell training. They steered me towards walking, stretching/yoga, biking etc. Those activities are fine but in the past I have never felt better than when being strong. Physically and mentally. Thank you Rori and Allyssa for the gr... more
Apple Podcasts5jaypea41United States3 years ago - Grateful!
I’m already so grateful for all that I will learn in following this brilliant Podcast! I’ve already learned so much from Rori’s SM posts throughout the years, and am so excited for all I will learn!
Apple Podcasts5DaniBug1365United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #80 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #178 |  New Zealand/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Progressive Rehab & Strength
What is Progressive Rehab & Strength about and what kind of topics does it cover?
Aimed at barbell athletes, coaches, and clinicians, content focuses on the intersections of physical therapy, strength training, and powerlifting. Key topics include effectively managing injuries, optimizing performance under the barbell, and balancing training with life demands such as parenting. The discussions are infused with personal anecdotes, actionable advice, and a commitment to fostering a supportive community among lifters. Notably, the hosts emphasize mental health and resilience as integral parts of the training journey, making this an appealing choice for those looking to deepen their understanding of strength training with a practical, empathetic approach.
Where can I find podcast stats for Progressive Rehab & Strength?
Rephonic provides a wide range of podcast stats for Progressive Rehab & Strength. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Progressive Rehab & Strength and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Progressive Rehab & Strength get?
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What are the audience demographics for Progressive Rehab & Strength?
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How many subscribers and views does Progressive Rehab & Strength have?
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Which podcasts are similar to Progressive Rehab & Strength?
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How many episodes of Progressive Rehab & Strength are there?
Progressive Rehab & Strength launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Progressive Rehab & Strength?
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Where can I see ratings and reviews for Progressive Rehab & Strength?
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What guests have appeared on Progressive Rehab & Strength?
Recent guests on Progressive Rehab & Strength include:
1. Anna Marie
2. Stephanie Tracy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.