Progressive Rehab & Strength
Dr. Rori Alter, PT, SSC, PRSCCPhysical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
| Publishes | Daily | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
Listen to the Podcast
Latest Episodes
Rori and team are taking a quick break from podcasting for the fall. Stay tuned, though, because they'll be back soon with more podcasts! more
Shoulder surgery is one of the most painful and debilitating surgeries that we see people go through. Because of this and the comparable outcomes of physical therapy relative to shoulder surgery, we encourage powerlifters to exhaust all conservative ... more
The shoulder is one of the most commonly injured areas of the body in the sport of powerlifting and strength training. But injuring your shoulder does not mean you should stop training. Barbell lift modifications can be made so you can continue to po... more
The shoulder is one of the most common sites of injury in powerlifting and barbell training because it is involved in every single powerlift. So in order to protect yourself from shoulder pain or injury, it’s important to have good bar placement, gri... more
Insights
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Reviews
- Great Podcast to Add to Must Listen List
If you are into strength training or looking to get into it, this is a must follow podcast. The focus on minimizing the risk of injury is a must for any athlete, no matter what programming you follow. This podcast focuses on providing the listener with guidelines and support in a manner which is easy to understand and easy to implement. I look forward to each episode and often listen to them twice because each episode is loaded with relevant information. Really loving this podcast.
Apple Podcasts5dman4227
United States2 years ago - Excellent and informative
So I really love to study systems...whether it is community, family, government institutions, or society in general. A systems/structural analysis helps us get more
Apple Podcasts5Jerz commuteUnited States2 years ago - One of a Kind Information
This podcast has helped me so much by providing information that has inspired me to get back in the gym. As a middle aged man with a long history of injuries I was close to throwing in the towel on lifting weights. All of my previous Drs and PTs have advised against Barbell training. They steered me towards walking, stretching/yoga, biking etc. Those activities are fine but in the past I have never felt better than when being strong. Physically and mentally. Thank you Rori and Allyssa for the gr... more
Apple Podcasts5jaypea41United States2 years ago - Grateful!
I’m already so grateful for all that I will learn in following this brilliant Podcast! I’ve already learned so much from Rori’s SM posts throughout the years, and am so excited for all I will learn!
Apple Podcasts5DaniBug1365United States2 years ago - Can’t wait
Rori’s thinking is so progressive compared to the industry. Can’t wait to hear her thoughts!
Apple Podcasts5IorforUnited States2 years ago
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Chart Rankings
Apple Podcasts | #201 | United States/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #162 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #215 |  Denmark/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Progressive Rehab & Strength
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How many episodes of Progressive Rehab & Strength are there?
Progressive Rehab & Strength launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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